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Happiness Inner Peace 30 Days

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Happiness Inner Peace 30 Days

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Author : Alex Laminto
language : id
Publisher: GUEPEDIA
Release Date :

Happiness Inner Peace 30 Days written by Alex Laminto and has been published by GUEPEDIA this book supported file pdf, txt, epub, kindle and other format this book has been release on with Antiques & Collectibles categories.

Happiness – Inner Peace 30+ days Penulis : Alex Laminto Ukuran : 14 x 21 cm ISBN : 978-623-229-492-9 Terbit : September 2021 Sinopsis : Hampir sebagian besar dari kita pernah mengalami dampak dari pandemi Covid-19, kondisi masing-masing orang tertentu berbeda, ada yang bisa melewatinya dengan lapang dada, ada yang melewati dengan tertekan, ada yang masih merasa tekanan yang besar dari kondisi tersebut. Buku ini untuk dipersembahkan untuk siapapun, yang berniat untuk belajar hidup damai dan bahagia di tengah pandemi covid-19, bahkan diterapkan dalam kondisi diluar pandemi. Alex Laminto menyajikan konsep bagaimana berlatih Happiness - Inner Peace di tengah Covid-19 dan bahkan pandemi berakhir pun, dengan pendekatan mindfulness ini adalah latihan yang mendasar untuk mengatasi semua masalah di atas. Buku khusus ini dapat dipelajari dengan sederhana dan hanya butuh waktu sejenak dan dilakukan secara konsisten dan komitmen selama 30+ hari ke depan. Latihan-latihan praktis yang diramu dari berbagai tradisi guna mencapai Happiness dengan mengakses Inner Peace. Melalui buku ini, Anda akan dapat menyelesaikan persoalan Anda, lakukan latihan selama 30+ sesuai dengan petunjuk buku ini Anda akan mengalami transformasi diri secara bertahap dari hari ke hari. Saya tidak menjanjikan keajaiban. Happiness - Inner Peace bukan untuk diskusikan tetapi dipraktekkan, jadi selamat menjalani proses transformasi diri melalui latihan-latihan yag dipandu oleh buku ini. Happy shopping & reading Enjoy your day, guys

Feeling Good Now

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Author : Ariel Benet Savant
language : en
Publisher:
Release Date : 2018-05-05

Feeling Good Now written by Ariel Benet Savant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-05 with categories.

Feeling good now provides the reader with actionable steps to learn how to define happiness, tips on how to stop worrying, the importance of gratitude, and how to reduce anxiety and to develop inner peace

Awareness Inner Peace And Happiness A 30 Day Plan To Stop Overthinking

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Author : J. G. K. Designs Publishing
language : en
Publisher:
Release Date : 2019-11-14

Awareness Inner Peace And Happiness A 30 Day Plan To Stop Overthinking written by J. G. K. Designs Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-14 with categories.

Our days can sometimes be full of stress, negative experiences, and challenges. But how do you cope with these situations? Do you let things build up in your mind and cause you anxiety? Do you have a tendency to overthink the smallest of situations until you start losing sleep at night?A 30-day plan to stop overthinking and cultivate gratitude towards life can help you manage your daily stresses and start noticing the little things that make our days worth living for. Challenge yourself to make self-reflection and gratitude your daily habit and change your perspective on life.- A 30-day plan to help you deal with daily stresses and worries.- Daily mindfulness quotes to inspire you for your day ahead.- Keep track of your happiness by rating each day based on your mood and experiences.- Challenge yourself to make "me time" a daily ritual.

Awareness Inner Peace And Happiness A 30 Day Plan To Stop Overthinking

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Author : J. G. K. Designs Publishing
language : en
Publisher:
Release Date : 2019-12-02

30 Days To Happiness

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Author : Rhonda Sciortino
language : en
Publisher: Hatherleigh Press
Release Date : 2019-04-16

30 Days To Happiness written by Rhonda Sciortino and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-16 with Self-Help categories.

FINDING TRUE HAPPINESS, ONE DAY AT A TIME Everybody wants to be happy, yet few people know how to get there. We think we will be happy if we get the right job, meet the right people, get the new car. But there will always be something else we want—genuine happiness comes from within. It’s a state of mind, a way of looking at the world, a commitment to improving ourselves and authentically enjoying life. 30 DAYS TO HAPPINESS is an honest assessment of the 30 key life inventory items that have the biggest influence on your happiness. By examining ourselves and finding room for improvement, we learn to treat each new day as an opportunity to live our best possible life, finding new solutions to challenges as we take another step down the path to true happiness. Make the most of your life by committing to becoming truly happy.

The Practice

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Author : Barb Schmidt
language : en
Publisher: Souvenir Press
Release Date : 2015-04-01

The Practice written by Barb Schmidt and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-01 with Body, Mind & Spirit categories.

The mind has an annoying way of interfering with our personal happiness, often causing stress and doubt, and preventing us achieving our life's goals. But, it doesn't need to be like that. With the help of The Practice, Barb Schmidt's three-point plan to personal happiness, you can train your brain to dismiss ill-founded worries and cultivate a happy, purposeful life. All it takes is just a few minutes of your day! Specifically designed for those who live busy lives, The Practice guides you through a set of practical tools that you can easily incorporate into your daily routine. The three-steps are: - 1. Waking Up: Meditation - to set a peaceful tone for the day - 2. Living Present: Sacred Mantra, Focussed Attention, Reading for Inspiration - designed to focus your mind on - the moment and provide comfort and support 3. Letting Go: Reflection - a wind-down period to put the events of the day to rest. We lead busy lives. Lost in a daily routine of to-do lists and responsibilities is our happiness and peace of mind. We know that we should live in the present but our minds often take us on a treadmill of regrets about the past and worries about the future. Stressed and drained of energy, we focus on outward things that are supposed to make us happy - but they rarely do. In The Practice you will learn that a wellspring of inner peace and happiness exists inside each one of us, and this wellspring is easily accessible with simple techniques that only require a few minutes a day. Use timeless wisdom from a range of religions and teachings, Barb Schmidt has constructed an easy-to-implement, three-part daily routine - Waking Up, Living Present, Letting Go - that will guide you to deep happiness, help you to find security and confidence, manage the inevitable daily stresses and live a calmer, more present existence.

The Little Book Of Inner Peace

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Author : Ashley Davis Bush
language : en
Publisher: Hachette UK
Release Date : 2017-02-09

The Little Book Of Inner Peace written by Ashley Davis Bush and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-09 with Body, Mind & Spirit categories.

A fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm.

Attain A Happy And Peaceful Life

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Author : Nikhil Anshuman
language : en
Publisher:
Release Date : 2019-08-12

Attain A Happy And Peaceful Life written by Nikhil Anshuman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-12 with categories.

The book "Attain a Happy & Peaceful Life" had already sold thousands of copies since its launch. It is one of the greatest self-help books of all time which can help you to heal your mind and body, sleep better, have a good relationship with spouse, parents and other family members, reduce stress and worries and most importantly feel happier and more peaceful. The book is easy to understand and adds value to your life, relationships, finances and your physical & mental well being. Nikhil, the author of this book has pointed towards the solution of various difficulties and the stressful conditions that one faces in day-to-day life. He has also mentioned various life changing examples that would help you in getting a better perspective towards your life. The author Nikhil Anshuman is an entrepreneur. He also teaches life lessons to people so that they could have a stress and worry free life. The author helps people in handling the situations that make them feel lonely and depressed in their lives.This book is divided into 35 different sections. Each section covers a real life situation and provides directions to handle them so that one could live a life of mental peace. The book also provides various techniques to improve the state of your body and mind.This book aims at changing your perspective towards life. In this book, you will learn how to be happy and peaceful under every circumstance.

30 Secrets To Happiness

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Author : Dr S P Verma
language : en
Publisher: Notion Press
Release Date : 2021-06-04

30 Secrets To Happiness written by Dr S P Verma and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-04 with categories.

Happiness isn't just a nine-lettered word. It encompasses within its realm the mantra to eternal prosperity. This book contains information and practical tips highlighting the importance of attaining happiness by virtue of personal deeds, selflessness and proliferating positive thoughts. An apt read for persons from all walks of life, the book offers valuable insights into developing a progressive approach to attain happiness. It dwells upon the importance of the role of self-realisation and self-assessment to deduce appropriate course of action to tackle day-to-day challenges. The book is an effort to teach the reader to garner positivity by targeting own inherent negative feelings and attributes and transform such feelings into tools for self-improvement and inner peace. In this book the author has rightly brought out the importance of taking control of the reins of one's own life, set goals, institute an ideal work life balance, keeping fit and above all imbibe compassion and gratitude. All these principles go a long way in transforming a person into a better human being and a key team player amongst his peers. The ultimate aim of the book is to help readers to tread on the path of positivity and embrace happiness as an end goal. Take this 30-day challenge and transform yourself!

Steps To Finding Inner Peace And Happiness

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Author : Mike McCallister
language : en
Publisher:
Release Date : 2021-03-12

Steps To Finding Inner Peace And Happiness written by Mike McCallister and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-12 with categories.

You Are About To Discover How To Find Inner Peace And Happiness Even In The Midst Of The Chaos In Today's Hectic Life!Are you tired of living with a bleak heart? Here's how you can achieve lasting happiness and inner peace in simple steps!Why is it so difficult to find inner peace and happiness?Most of us ask ourselves this question every single day, tired and angered by the difficulty we have to go through day after day to slow down and lighten up our emotional burden (before failing to do so- yet again). We walk around with negative energy and struggle to understand why we're so miserable, and to some of us, that's the kind of life we consider "normal".No matter what you've been through, or what pile of mess you're in right now, there are steps you can take to get there, and these are covered quite impeccably in this book.It will teach you:+ The essence of inner peace; what it means to be in an active state of contentment+ How the racing mind is disrupting your quality of life+ How inner peace improves your life+ How to know and embrace who you are; accept yourself and find your core values+ How to find your genuine desires and set meaningful goals; how to find your vision and mission in life+ How to set and achieve goals+ The importance of decluttering your space, your mind, and getting rid of toxic people+ How to nurture gratitude, live life and seize the moment, practice accountability, positivity, forgiveness, live for yourself and spread kindness and happiness...And so much more!

Happiness Inner Peace 30 Days

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