Happiness My Pocket Journal Of Gratitude
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Happiness My Pocket Journal Of Gratitude
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Author : Ricardo Collisoon
language : en
Publisher:
Release Date : 2024-05
Happiness My Pocket Journal Of Gratitude written by Ricardo Collisoon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05 with Body, Mind & Spirit categories.
Gratitude Journal
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Author : Gratitude a Gratitude a daily journal
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-18
Gratitude Journal written by Gratitude a Gratitude a daily journal and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-18 with categories.
GRATITUDE JOURNAL HAPPY JOURNAL & GREATFUL Daily record your grateful things in everyday Till the end of year, it will be your grateful year of Thanks. So every day may not be good but there's something good in every day. SPECIFICATIONS - Type: Happy Notebook - Cover: Gratitude Diaries - Dimensions: 6x9 inches - Pages: 104 pages Today I'm Grateful For ...... We create & design the simply perfect Gratitude Planner that can make your life in everyday Be happy and grateful. Please follow us for more design in gratitude journal for teens and gratitude prayers.
My Pocket Gratitude
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Author : Courtney E. Ackerman
language : en
Publisher: Simon and Schuster
Release Date : 2019-11-05
My Pocket Gratitude written by Courtney E. Ackerman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Self-Help categories.
Practice being grateful everyday with these quick and inspiring exercises to express gratitude for yourself, others, and circumstances in your daily life. Gratitude is a powerful tool that transforms any negative situation by adding a positive perspective and makes otherwise ordinary moments even better by reminding us to savor the experience. You can reap the benefits of gratitude, which include better sleep, less stress, and an overall enhanced sense of well-being just by shifting your attitude towards a more grateful mindset. In My Pocket Gratitude you’ll discover many easy ways to start living with more awareness, appreciation, and joy everyday with simple exercises to do on the go including: -Thank yourself for thinking ahead -Get your body a gift -Express “old” gratitude to a loved one -Make a list of reasons to be proud of past you -Give someone a positive tour -Catalogue your lessons learned These 150 gratitude-infused activities help you cultivate positivity throughout your life and begin to develop habits that lead you to feel more fulfilled on a day-to-day basis. With this book in hand you can easily turn any negative experience into a positive one—and thank yourself in the process!
So Grateful Gratitude Journal A Simple Guide To Increasing Happiness In 5 Minutes A Day
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Author : Lili Terim
language : en
Publisher:
Release Date : 2019-12
So Grateful Gratitude Journal A Simple Guide To Increasing Happiness In 5 Minutes A Day written by Lili Terim and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12 with categories.
This beautiful, simple, and cleanly designed gratitude journal provides an easy way to get in the habit of practicing gratitude every day. Increase your happiness by remembering what you are thankful for, as people, experiences. Easy to keep up, each page has places to write every day a sentence or two of positive thoughts, gratitude, hope, or any thought you have. You can write anything from family, friends, pets, and food, places, smells, etc. Features: Weekly pages with places for each day to write things you are grateful for as your favorite song, book, etc. One blank page to add anything that makes you happy. You can draw, write in, attach stickers, photos, or create a collage with all those things that make you happy. You can even add a scent heavily spray a piece of paper with your favorite perfume, wait until it's dry and glue it. To get a more aesthetic look, cover it with a sticker. One page to list people, memories, experiences, places, skills, and things that you are grateful for, such as family members, friends, moments, and more.
Gratitude Journal
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Author : Gratitude a Gratitude a daily journal
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-18
Gratitude Journal written by Gratitude a Gratitude a daily journal and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-18 with categories.
GRATITUDE JOURNAL HAPPY JOURNAL & GREATFUL Daily record your grateful things in everyday Till the end of year, it will be your grateful year of Thanks. So every day may not be good but there's something good in every day. SPECIFICATIONS - Type: Happy Notebook - Cover: Gratitude Diaries - Dimensions: 6x9 inches - Pages: 104 pages Today I'm Grateful For ...... We create & design the simply perfect Gratitude Planner that can make your life in everyday Be happy and grateful. Please follow us for more design in gratitude journal for teens and gratitude prayers.
Gratitude Journal
DOWNLOAD
Author : Gratitude a Gratitude a daily journal
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-18
Gratitude Journal written by Gratitude a Gratitude a daily journal and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-18 with categories.
GRATITUDE JOURNAL HAPPY JOURNAL & GREATFUL Daily record your grateful things in everyday Till the end of year, it will be your grateful year of Thanks. So every day may not be good but there's something good in every day. SPECIFICATIONS - Type: Happy Notebook - Cover: Gratitude Diaries - Dimensions: 6x9 inches - Pages: 104 pages Today I'm Grateful For ...... We create & design the simply perfect Gratitude Planner that can make your life in everyday Be happy and grateful. Please follow us for more design in gratitude journal for teens and gratitude prayers.
Happy Thoughts Gratitude Journal
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Author : Joy Journals
language : en
Publisher:
Release Date : 2019-09-17
Happy Thoughts Gratitude Journal written by Joy Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with categories.
Practice the art of gratitude daily with this specially designed journal. Whether you love to journal or are just getting started, we've designed this gratitude journal for you. As a busy person, you only need to take one minute every day to write down a few things you are grateful for in the space provided. **PERFECT for a loved one, family member, stocking filler or to keep for yourself!** A few minutes of gratitude leads to increased happiness! It's been proven that spending time giving thanks for the small things you have in life can make a huge difference to your mental health and wellbeing. The trouble is, we don't have a lot of time nowadays! That's why we designed this gratitude journal the way we did. Each week has a two page spread. The first page features a Space For Your Thoughts section. This is a blank page where you can let your imagination run wild. Draw, doodle, write, bullet or journal to your heart's content. Whatever pops in to your head, jot it down as the days of the week go by. As a bonus this notebook also has an inspirational, motivational and uplifting quote every month to get you into the right frame of mind. The opposite page features lines for each day of the week, a space for you to write a couple of things, people, places or events in your life you want to show gratitude towards on a particular day. We've deliberately kept the lines short so you only have to write down a few words - you are a busy person after all! The key thing is you are able to reflect on the day, and after a few weeks you'll have an entire notebook filled with happiness and joy to look back on!. On the same page, we've also created a weekly happiness scale for you to record how happy you felt on average that week, a 'Highlight of the week' section so you can record your favourite moment, plus a line to note down your 'Person of the week' - someone who went out of their way to help you, make you smile, or someone you just want to keep in mind. Gratitude journal features This journal features: Motivational and uplifting quotes to inspire you to greatness Area to write down what you are grateful for each day Blank space for note taking every week Crisp white paper and beautiful cover Self-reflection section to rate your overall happiness and highlight of the week 6" x 9" to easily carry around in a bag Get your gratitude notebook today and start journaling tomorrow! 110 page notepad with beautiful matte cover and white interior pages.
5 Minutes Before Bed
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Author : Megan Cartrell
language : en
Publisher: Independently Published
Release Date : 2019-04-22
5 Minutes Before Bed written by Megan Cartrell and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-22 with categories.
This journal is a slimmed down version of a gratitude or reflection journal. The physiological and psychological benefits of this rewarding practice have been scientifically proven an include: Gratitude opens the door to more relationships. Gratitude improves physical health. Gratitude improves psychological health. Gratitude enhances empathy and reduces aggression. Grateful people sleep better. Gratitude improves self-esteem. Gratitude increases mental strength. This pocket sized journal (5x8 inches) is ideal for those who are new to the world of mindfulness, reflection and gratitude writing. Research shows that people who regularly take time to notice things they are grateful for, enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. This journal contains prompts to help you answer simple questions and small sentences that will help you appreciate more the little things, reflect on your day and help you making it your habit to focus on the blessings you have in your every day life. The prompts include: Things that made me smile today, Mistakes I made today & what can I learn from them, Something beautiful that I saw today, What am I looking forward to, One word that describes me today, Best thing about my job today, and more... This book makes a perfect present at any occasion for anyone in your life who is ready to enter the world of mindfulness, reflection, and personal growth.
Gratitude Journal
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Author : Gratitude Journal Diaries
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-12-25
Gratitude Journal written by Gratitude Journal Diaries and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-25 with categories.
Gratitude Journal FEATURES: - 100 pages for tracking daily gratitude. - Personalized name on First page. - Features the daily prompt with the beautiful design page. - Great size - Can easily fit into a purse or tote bag - Great gift for all occasions - Cover: Durable matte. - Product Measures: 6" x 9" --------------------------------
Gratitude Journal
DOWNLOAD
Author : Gratitude Journal Diaries
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-12-25
Gratitude Journal written by Gratitude Journal Diaries and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-25 with categories.
Gratitude Journal FEATURES: - 100 pages for tracking daily gratitude. - Personalized name on First page. - Features the daily prompt with the beautiful design page. - Great size - Can easily fit into a purse or tote bag - Great gift for all occasions - Cover: Durable matte. - Product Measures: 6" x 9"