Happy Aging Statt Anti Aging
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Happy Aging Statt Anti Aging
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Author : Gerhard Sprakties
language : de
Publisher: Springer-Verlag
Release Date : 2019-07-30
Happy Aging Statt Anti Aging written by Gerhard Sprakties and has been published by Springer-Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-30 with Psychology categories.
Wie wird man glücklich und sinnerfüllt alt? In diesem Ratgeber erfahren Sie, wie Sinnfindung im Alter gelingen kann: Wie trägt Sinn zum Glücklichsein bei? Welche Rolle spielen Werte für die Sinnfindung im Alter? Wie können wir Sinnkrisen im Alter (wie z.B. Einsamkeit, Leiden, einer Demenzerkrankung oder Depression) begegnen, und welche positiven Sinnquellen lassen sich auch im höheren Alter noch finden?Der erfahrene Altenseelsorger und Logotherapeut Gerhard Sprakties zeigt Wege auf, die vom Trübsinn zum Sinn führen. Er beschreibt anhand von Beispielen aus der Praxis und mittels vielfältiger Happy-Aging-Tipps, wie trotz der sich im Alter häufenden Verlusterfahrungen und körperlich-seelischen Beeinträchtigungen ein glückliches und sinnerfülltes Leben möglich ist.
Happy Aging Statt Anti Aging
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Author : Erwin Böhm
language : de
Publisher:
Release Date : 2006
Happy Aging Statt Anti Aging written by Erwin Böhm and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
Healthy Happy Aging
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Author : Marie J Garcia
language : en
Publisher: Independently Published
Release Date : 2023-02-11
Healthy Happy Aging written by Marie J Garcia and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-11 with categories.
Healthy, Happy Aging is a comprehensive guide to living a longer, healthier, and more vibrant life. This book offers a clear, step by step approach to creating and sustaining a healthy lifestyle through diet, exercise, and lifestyle changes. It covers nutrition, physical activity, stress management, sleep, mental well being, and more. It offers sound advice on how to make lasting changes to your lifestyle and how to find balance and joy in aging. This book is filled with real world advice and science backed information to help you make the best decisions for your health. With Healthy, Happy Aging, you can take control of your health and have a more fulfilling life.
The Longevity Codes Of Youthful Lifespan
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Author : Dr David A Petersen
language : en
Publisher:
Release Date : 2020-12-07
The Longevity Codes Of Youthful Lifespan written by Dr David A Petersen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-07 with categories.
Anti-Aging: " Forever Young" might sound impossible, yet the secrets unveiled in the pages of this book are proven to deliver 100% results. People spend a considerable amount of money and time for these results only to get little or none. From the moment we are born, our cells begin to age. But aging does not have to mean a decline in looks and health. What if I told you that instead of a path to breakdown and decline, you could? Slow down and reverse age Express boundless energy Feel better at 40 than 30 Look better at 50 and above. All with vitality and joy? Every day, we have an obvious choice: We can grow and look older, or we can grow and look younger. In recent years the field of aging research has exploded with new clinical findings. Many widely accepted ideas about aging, including those about the inevitability of our declining metabolism, our dying brain cells, and our deteriorating muscles and bones, have been debunked. Did you know that the foods you choose every day, exercises, and skin care products can contribute to fine lines and wrinkles either making you? Look Younger Stay younger Feel Younger Live longer Live healthier And Much More. Or the reverse. The theory and secrets of a successful anti-aging from which you get maximum satisfaction, happiness, and society maintain a balance among different age groups. Click on the BUY button now and start Aging Backwards.
Conquering Cultural Stress
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Author : Howard Murad (Professor of dermatology)
language : en
Publisher:
Release Date : 2015
Conquering Cultural Stress written by Howard Murad (Professor of dermatology) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Aging categories.
Dr. Murad has spent decades adding proof to his theory about preserving the body's youthful qualities from the inside out. Most recently, as he pored over the scientific data he'd collected on more than 4,000 patients in the past 10 years, he made a surprising discovery: by maintaining a happy, carefree attitude and the youthful levels of cellular hydration we had as a toddler, we can age in a healthy fashion that allows us to look and feel as young as possible. Overcoming chronic negativity and "cultural stress"--The silent killer that causes havoc in our bodies and leaves us feeling isolated, anxious, and depressed-could be the most effective strategy in sustaining positive changes in overall wellness. People who lost the most weight, boosted their metabolism, improved their looks and skin health, and reported more energy, fewer issues with chronic conditions, and higher levels of happiness all shared one thing in common: lower cultural stress.--
Anti Aging Secrets Where The East Meets West
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Author : Hannah Park
language : en
Publisher:
Release Date : 2020-01-21
Anti Aging Secrets Where The East Meets West written by Hannah Park and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-21 with categories.
Have you ever taken a look at the actors in the Korean drama series over the many years and thought, "Why are they all still so young? How old are they now?" That's because they take very cautious care of their skin right into their adulthood and beyond. As an American-Korean, I've been living in the states as long as I've been living in Korea, and I'm here to share the best of both worlds tips with you. Some of them might sound like a no brainer and you're like "I knew that" and roll your eyes in skepticism, BUT you don't know exactly WHY you should or should NOT be doing certain things.Sometimes it takes someone giving you the breakdown and explanation to know the exact reason WHY, in order to give us our motivation or inspiration to make that mindset-shift. Over here in this book, I'd be sharing with you all the simplest ways you can start and implement as soon as TODAY and perhaps find YOUR "WHY" to fuel your coming days and months, even decades to come building good habits till the day you die, cause they're the ones that are going to be easy to live with. You want to be looking young, feeling young, and ultimately, to "die young".. and that, should be each and every one of our goal in life to achieve that. That's when we can be healthy, happy, and wise. You don't want to be hobbling on a walking stick not even halfway through your lifespan, or worse, be wheeled around in a chair having one foot in the graveyard, cause that's just not a way to live.Today, we can raise our standards beyond what our ancestors, grandparents, parents, or even what school teachers have "taught us" or the way we watched them age (not all of us are lucky enough to have role models and learn from good examples) and so we need to educate ourselves and change the perspective of how we can look, feel, and do whatever we set our heart and minds to at whatever age we are. The skies' never the limit, the mind is. And we're only going to be as young as our minds tell us we are, and it's our job to reset our thinking and to stop our bio clock because biological age and chronological age are two separate things. We can definitely control one of them. So it's not to late to start today.Book Includes: 1) Top Korean's Skincare Secrets That I've Learned 2) Understanding Why These Foods Will Benefit Your Anti-Aging Process3) Learning What NOT TO Eat Plus The Real Reasons WHY4) The Anti-Aging Miracle Process That Renews Your Cells5) My Best Anti-Aging Secrets From "Head To Toe" Products 6 ) Anti-Aging Exercises To Keep Your Body Youthful 7) Top 10 Anti-Aging Hacks To Make You 10 Years Younger
Spirituality As A Resilience Factor In Life Crises
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Author : Gerhard Sprakties
language : en
Publisher: Springer Nature
Release Date :
Spirituality As A Resilience Factor In Life Crises written by Gerhard Sprakties and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Happiness Concept Measurement And Promotion
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Author : Yew-Kwang Ng
language : en
Publisher: Springer Nature
Release Date : 2021-12-03
Happiness Concept Measurement And Promotion written by Yew-Kwang Ng and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-03 with Business & Economics categories.
This open access book defines happiness intuitively and explores several common conceptual mistakes with regard to happiness. It then moves on to address topical issues including, but not limited to, whether money can buy you happiness, why happiness is ultimately the only thing of intrinsic value, and the various factors important for happiness. It also presents a more reliable and interpersonally comparable method for measuring happiness and discusses twelve factors, from A to L, that are crucial for individual happiness: attitude, balance, confidence, dignity, engagement, family/friends, gratitude, health, ideals, joyfulness, kindness and love. Further, it examines important public policy considerations, taking into account recent advances in economics, the environmental sciences, and happiness studies. Novel issues discussed include: an environmentally responsible happy nation index to supplement GDP, the East Asian happiness gap, a case for stimulating pleasure centres of the brain, and an argument for higher public spending.
Forever Young The Science Of Anti Aging
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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :
Forever Young The Science Of Anti Aging written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Are you looking for ways to slow down the aging process and maintain a youthful, vibrant appearance? Look no further than "Forever Young: The Science of Anti-Aging." This comprehensive guide delves into the latest research and scientific breakthroughs in anti-aging, providing practical strategies for promoting healthy aging and maintaining optimal health and wellbeing throughout your life. From the role of genetics and nutrition in aging to the benefits of exercise and stress reduction, "Forever Young" covers all the bases when it comes to anti-aging. You'll learn about the latest developments in gene editing, senolytics, and other cutting-edge anti-aging interventions, as well as natural methods for promoting healthy aging and preventing age-related diseases. But "Forever Young" is more than just a scientific guide to anti-aging – it's a roadmap for living a vibrant, fulfilling life, regardless of your age. You'll discover tips for improving your mental health, cultivating a sense of purpose, and staying engaged and connected throughout your life. Whether you're looking to improve your physical appearance, boost your energy levels, or simply live a longer, healthier life, "Forever Young: The Science of Anti-Aging" is the ultimate guide for anyone interested in the science of healthy aging. Order your copy today and start your journey to a happier, healthier, and more vibrant life – no matter your age.
Better With Age
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Author : Dr. Alan D. Castel
language : en
Publisher: Oxford University Press
Release Date : 2018-08-01
Better With Age written by Dr. Alan D. Castel and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-01 with Psychology categories.
Age is an important number, but it can also be deceiving. After 40, most people say they feel younger than their years, some lie about their age, and many attempt to hide the signs of growing old. Better with Age addresses the many myths and paradoxes about the aging process. Although most people think of their later years in terms of decline, they can be one of the best times in life. This book presents the latest scientific research about the psychology of aging, coupled with insights from those who have succeeded in doing it well, such as Maya Angelou, Bob Newhart, Jared Diamond, John Glenn, and John Wooden. We are all aging, and many people are concerned about what to expect with advancing years. Retirement, happiness, and brain health are some of the many topics covered in this book. Better with Age shows what we can do now, at any stage in life, to make sure we enjoy old age.