Happy For No Reason
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Happy For No Reason
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Author : Marci Shimoff
language : en
Publisher: Simon and Schuster
Release Date : 2008-09-04
Happy For No Reason written by Marci Shimoff and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-04 with Self-Help categories.
Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reasonpresents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing as happiness is dependent on internal, not external, factors. Happy for No Reasonwill set readers quickly and easily on a path to lasting joy.
Happy For No Reason
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Author : Marci Shimoff
language : en
Publisher: Simon and Schuster
Release Date : 2008-01-01
Happy For No Reason written by Marci Shimoff and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-01 with Self-Help categories.
A BREAKTHROUGH APPROACH TO HAPPINESS There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out—no matter what’s going on in your life or the world around you. In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and techniques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.” You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happiness in your life—starting today!
Happy For No Reason
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Author : Mandira Bedi
language : en
Publisher: Penguin Enterprise
Release Date : 2020-01-20
Happy For No Reason written by Mandira Bedi and has been published by Penguin Enterprise this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-20 with Body, Mind & Spirit categories.
Mandira Bedi is a fitness icon.But behind the six-pack is also a snotty, complaining, can't-get-out-of-bed-today girl who, in her own way, is still searching for true happiness. Not conditional, materialistic, transactional happiness, but just happiness. So has she cracked it yet? Mandira says 'No'. But she genuinely believes that she's headed in the right direction. In her own chaotic way, she seems to have discovered some kind of non-scientific, non-spiritual and as-yet-non-existent formula for finding peace in everything. Just being happy-for no reason. This book is about that.
Love For No Reason
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Author : Marci Shimoff
language : en
Publisher: Simon and Schuster
Release Date : 2012-01-10
Love For No Reason written by Marci Shimoff and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-10 with Family & Relationships categories.
Transformational leader and author Marci Shimoff outlines seven steps aimed at helping readers develop and maintain unconditional love which she believes will allow them to have lasting joy and fulfillment in life.
The Virtues Of Happiness
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Author : Paul Bloomfield
language : en
Publisher: Oxford University Press
Release Date : 2016-05
The Virtues Of Happiness written by Paul Bloomfield and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05 with Philosophy categories.
As children, we learn life is unfair: bad things happen to good people and good things happen to bad people. So, it is natural to ask, "Why play fairly in an unfair world? If being immoral will get you what you want and you know you can't get caught, why not do it?" The answers, as argued herein, begin by rejecting the idea that morality and happiness are at odds with one another. From this point of view, we can see how immorality undermines its perpetrator's happiness: self-respect is necessary for happiness, and immorality undermines self-respect. As we see how our self-respect is conditional upon how we respect others, we learn to evaluate and value ourselves, and others, appropriately. The central thesis is the result of combining the ancient Greek conception of happiness (eudaimonia) with a modern conception of self-respect. We become happy, we life the best life we can, only by becoming virtuous: by being as courageous, just, temperate, and wise as can be. These are the virtues of happiness. This book explains why it is bad to be bad and good to be good, and what happens to people's values as their practical rationality develops.
Happy For No Reason
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Author : Marci Shimoff
language : en
Publisher: Simon and Schuster
Release Date : 2009-03-03
Happy For No Reason written by Marci Shimoff and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-03 with Religion categories.
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
Happy For No Reason
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Author : Marci Shimoff
language : en
Publisher:
Release Date : 2007
Happy For No Reason written by Marci Shimoff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Happiness categories.
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
Happy For No Good Reason
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Author : Swami Shankarananda
language : en
Publisher: Motilal Banarsidass
Release Date : 2004-01-01
Happy For No Good Reason written by Swami Shankarananda and has been published by Motilal Banarsidass this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with Self-Help categories.
If making money, finding a lover, winning an award, or reaching a goal is a good reason to be happy then meditation certainly seems like on good reason, Ironically, happiness through meditation is the best reason of all since it directs us to the source of happiness itself-the inner self. Happiness that has no good reason is the most stable happiness which cannot be destroyed when the outer world cause is removed. It is the author's wish that everyone learns the secret of happiness for the best reason of all.
The Light A Book Of Wisdom
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Author : Keidi Keating
language : en
Publisher: Red Wheel/Weiser
Release Date : 2014-10-20
The Light A Book Of Wisdom written by Keidi Keating and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-20 with Body, Mind & Spirit categories.
This powerful book contains chapters by 22 of the world’s leading luminaries in the field of personal development and spiritual transformation, including bestselling authors Neale Donald Walsch (Conversations With God) and Don Miguel Ruiz (The Four Agreements). Covering topics from co-creating a peaceful world, forgiveness, healing, and finding purpose and happiness, to chapters about health, well-being, destiny, and the mysteries of kundalini, The Light also includes practical exercises and guidance, empowering readers to achieve their greatest potential.