Happy Mama
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Happy Mama
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Author : Amy Taylor-Kabbaz
language : en
Publisher: Hachette UK
Release Date : 2016-04-01
Happy Mama written by Amy Taylor-Kabbaz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-01 with Family & Relationships categories.
Yes, you can put yourself first sometimes. No, it won’t make you a bad mum. Definitely, a happy mama makes for a happy family. Are you struggling to figure out who you are now that you’re a mum? Do you sometimes feel like you’re coming last in your own life? Do those calm, cellulite-free celebrity mothers make you want to turn toddler and start screaming in the supermarket aisle? It’s okay, you’re not alone. Journalist and life coach Amy Taylor-Kabbaz was one of those women who put themselves last, until she discovered that putting herself first was better not only for her, but for her kids too. Happy Mama is the collected wisdom from Amy’s makeover from strung-out parent to happy, self-loving mum. Including interviews with working mums, psychologists, counsellors and spiritual leaders, it is full of practical and empowering advice that will help you change the way you feel about motherhood so the whole family can flourish.
Happy Mama
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Author : Mama Journal
language : en
Publisher:
Release Date : 2020-01-16
Happy Mama written by Mama Journal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-16 with categories.
This Happy Mama 120 Dot Grid/Bullet Pages - 6" x 9" - Planner, Journal, Notebook, Composition Book, Diary for Women, Men, Teens, and Children has 120 Dot Grid/Bullet pages that provides enough room to write down your whole life journey. A journal is a great way to cultivate a better you. This is a self exploration journal that will help you set and reach your goals, set a plan of action to achieve those goals. There are many critical metrics in becoming the best you. We all say that we'll do our best, but going through the process of writing down your goals and tracking your performance has a major impact on you actually achieving your goals. Grab a copy for yourself (and for a friend) and get started today. A great gift idea for husband, mom, women, teens, men, girls, dad, boys, wife, on Halloween, Valentine's Day, Birthday, Anniversary, Graduation, Thanksgiving, Father's Day, Easter, Mothers' Day, Christmas, or Wedding Anniversary.
Happy Mama Novelty Mothers Day Gifts Lined Notebook Journal 6 X 9
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Author : Eagle Publishers
language : en
Publisher: Independently Published
Release Date : 2019-03-07
Happy Mama Novelty Mothers Day Gifts Lined Notebook Journal 6 X 9 written by Eagle Publishers and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-07 with Family & Relationships categories.
Novelty Mother's Day Notebook Daily Diary / Journal / Notebook - Perfect for journaling, writing notes, to do lists or just to stay organized. A special gift for a friend or relative, co-worker, birthdays, anniversaries, or any special occasion. The pages are ready to be filled! Perfectly Sized at 6" x 9" 120 Pages Flexible Paperback High-quality Matte Finish High-quality Softcover Bookbinding
Happy Mama Postpartum Self Care
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Author : Robyn Weller
language : en
Publisher:
Release Date : 2023-08-09
Happy Mama Postpartum Self Care written by Robyn Weller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-09 with categories.
This book is here to help you have your best postpartum experience! You'll discover how to embrace your postpartum body, nurture relationships with yourself and your partner, bond with your baby, and so much more.Inside this life-affirming guide, you'll uncover:¿How every new mom can develop unshakeable confidence and a positive self-image after giving birth following this simple, proven method¿The perfect solution to nurturing your relationship and thriving as a new parent, even when the going gets tough¿Effective ways to cope with the physical and emotional pain that accompanies postpartum recovery, making it easier to focus on the joys of motherhood¿The postpartum diet and exercise plan that will have you feeling like your old self (even if you're a first-time mom)¿7 life-changing baby-bonding principles for an unforgettable motherhood journey, setting the stage for a lifetime of love and support¿The key to seamlessly transitioning from postpartum self-care to lifelong habits, ensuring a vibrant, balanced, and nourishing journey for you and your family¿How to balance motherhood with self-care through these practical tips - achieve your optimal self even when you're low on energy and time¿The art of setting realistic personal and family goals that will help you embrace the growth and lessons of your postpartum journey
The Gift Of A Happy Mother
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Author : Rebecca Eanes
language : en
Publisher: Penguin
Release Date : 2019-04-02
The Gift Of A Happy Mother written by Rebecca Eanes and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Family & Relationships categories.
A supportive guide that gives busy moms permission to care for themselves, from a popular parenting blogger with one million Facebook followers "Would you rather have a perfect mom, or a happy one?" This is the question that popular parenting blogger Rebecca Eanes couldn't get out of her head. So she asked her school-age son, who didn't miss a beat in responding: "A happy one." Thus began a journey of reflection and repair work, as Rebecca asked herself an even harder question: How can I rediscover everyday joy amid the chaos of schedules, homework, and housework--not to mention the guilt, comparisons, loneliness, fear, and overwhelm? In other words, how can I become a happy mom again? In this relatable guide, Rebecca walks readers through the process of getting back to happy, for your own sake as well as your family's. Going beyond the usual advice about finding balance, embracing gratitude, and not sweating the small stuff, her hard-won advice is written by a busy mom in the trenches. Topics include: * Letting go of perfection (or anything close to it) * Making peace with the past--including the pain of disappointment, loss, and the roads not taken * Tuning in to your own wants and needs--and tuning out the comparisons, "shoulds," and noise of social media * Finding magic in the mess * Choosing joy over fear and worry * Creating healthy boundaries so that everyone in your life can thrive (including you!) Filled with fresh insights, simple strategies, and aha moments, this is that rare book you'll want to read, share, and return to for a booster shot of confidence, connection, and joy.
If Mama Ain T Happy Why Minding Healthy Boundaries Is Good For Your Whole Family
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Author : Rachel Norman
language : en
Publisher: Tyndale House Publishers
Release Date : 2022-10-11
If Mama Ain T Happy Why Minding Healthy Boundaries Is Good For Your Whole Family written by Rachel Norman and has been published by Tyndale House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-11 with Family & Relationships categories.
Are you weary? Stressed? Depressed, anxious, and annoyed? And, to top it all off, do you feel guilty for feeling bad? Rachel Norman gets you, mama. She knows how much you love your kids. And how, day after day, you put your family's needs first, which means your own needs come last. Or don't come at all. Rachel used to be a mom who spent her days weary, anxious, and guilt laden. She had five kids in five years, lived on three different continents, and then was blindsided by a devastating health diagnosis. Neglecting her own physical, spiritual, mental, and emotional needs for so long--in an effort to be a selfless mother--had left her utterly depleted. And physically unwell. Then she began asking a question she'd never considered before: Could it be that taking good care of myself is not actually selfish, but maybe, just maybe, something a responsible adult does? In this countercultural book, Rachel takes some weight off your shoulders by offering hands-on, rubber-meets-the-road strategies to cultivate a life you aren't trying to constantly escape teaching you to discover and claim your own limits and boundaries so you can be a calm, resilient, peaceful mother showing you how to shape your daily life and values around the few things that really matter, and how to let the rest go If mama ain't happy, ain't nobody happy. But when mama is at peace? Everyone benefits.
Happy Mamas
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Author : Kathleen T. Pelley
language : en
Publisher: CWLA Press (Child Welfare League of America)
Release Date : 2016-10-10
Happy Mamas written by Kathleen T. Pelley and has been published by CWLA Press (Child Welfare League of America) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-10 with Juvenile Fiction categories.
Mama Joe S Boutique
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Author : Jerry Merritt
language : en
Publisher: Xlibris Corporation
Release Date : 2016-01-07
Mama Joe S Boutique written by Jerry Merritt and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with Performing Arts categories.
In Mama Joe’s Boutique, Jerry C. Merritt highlights qualities relating to determination, loyalty, and love in various forms. This screenplay also touched upon diverse challenges one tends to find in a sometimes uncertain urban society. Reflecting with his therapist on his childhood memories, Billy Joe describes to Dr. Freeman the time in his life when he was an exotic dancer without his mother’s knowledge. Fearing his mother would disapprove greatly, he keeps it a secret. As the story progresses, Billy Joe navigates a range of encounters, some of which test his understanding of the world and his place within it in one way or another. Billy Joe also talks to the doctor about his mother, Mama Joe, and her boutique. After years of running the boutique, Mama Joe finds out the building owner is selling, and the woman next door is trying to buy her out of the establishment. Will Billy Joe ever reveal his secret lifestyle to his mother? And can Mama Joe fight to keep her boutique? Join these colourful characters as they incorporate their strong Christian beliefs into their day-to-day lifestyles, knowing whatever the outcome, God will see them through anything.
If Mama Ain T Happy Ain T Nobody Happy
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Author : Lindsey O'Connor
language : en
Publisher: Harvest House Publishers
Release Date : 2006-04-01
If Mama Ain T Happy Ain T Nobody Happy written by Lindsey O'Connor and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-01 with Family & Relationships categories.
O'Connor's bestselling message to moms gets a fresh new look that can appeal to the latest generation of new mothers struggling to find joy. In practical chapters that can put a smile on every face, Lindsey uncovers the secret hurdles women meet on their way to joy.
You Make My Heart Happy Mama Blank Lined Writing Journal Notebook Diary 6x9
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Author : Audrina Rose
language : en
Publisher: Independently Published
Release Date : 2018-09-26
You Make My Heart Happy Mama Blank Lined Writing Journal Notebook Diary 6x9 written by Audrina Rose and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-26 with Family & Relationships categories.
"You Make My Heart Happy Mama" is a blank lined journal that's a convenient size to take anywhere. Other features include: 55 sheets / 110 pages 6x9 inches Excellent and thick binding Durable paper Sleek, matte-finished cover for a professional look This journal paper is a neutral wide-ruled paper with a line at the top for date. The date line automatically defaults to the left or right depending on which side of the book the page is printed on. Journals are a big part of the self-help movement and are often used by people who would like to write down their thoughts, often during a particularly challenging transition in their lives, for example pregnancy, rehabilitation, illness or therapy. People also like to journal while traveling, taking part in a new activity (like a class) or when they