Happy Vaginas For The Over 40s
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Happy Vaginas For The Over 40s
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Author : Claire Preston
language : en
Publisher: CreateSpace
Release Date : 2010-10-20
Happy Vaginas For The Over 40s written by Claire Preston and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-20 with Health & Fitness categories.
With its cartoons and 'quick scan' format, this maintenance manual is an instant personal reference for anyone exiting menopause with vaginal miseries. 'Happy Vaginas for the Over 40s' provides tips for DIY fixing of common vaginal problems and highlights the 'must get medical help' ones. This light hearted read helps you to soothe your way to a juicier vagina and more comfortable sex while providing proven ways to keep your 'lady garden' flourishing for the rest of her days. 'Happy Vaginas for the Over 40s' is for the average goddess, mother, lover, grannie and 'single again' darling who would appreciate some private, practical, self help support for their 'Department of the Interior'.
The Happy Vagina
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Author : Mika Simmons
language : en
Publisher: Rizzoli Publications
Release Date : 2022-09-06
The Happy Vagina written by Mika Simmons and has been published by Rizzoli Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-06 with Health & Fitness categories.
In a world where the vagina is still, too frequently, considered taboo, this book aims to entertain, educate and enlighten. Mika Simmons, creator and host of The Happy Vagina podcast, rightly believes that this taboo is problematic and can lead to a whole host of health issues. Intimate health and pleasure can be hard to talk about, regardless of background or experience, The Happy Vagina is here to smash this stigma for women, and men. Medicine, politics, religion, and social conditioning have all had a thoroughly improper and exaggerated influence on women’s being – with many of the falsehoods told still negatively impacting us. Mika’s intention is to re-educate us all by shining a light on these ridiculous, historical myths and then debunk them by sharing the most unique, incredible, and empowering facts about the vagina, thereby encouraging a more open dialogue for everyone. Covering everything from the myth of the wandering womb to mindful masturbation and orgasms to period poverty, the history of contraception, pregnancy and being childfree, Mika’s approachable and positive message urges all of us to know, and appreciate, our own bodies.
The Happy Vagina
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Author : Mika Simmons
language : en
Publisher:
Release Date : 2022
The Happy Vagina written by Mika Simmons and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
The Happy Vagina An Entertaining Empowering Guide To Gynaecological And Sexual Wellbeing
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Author : Mika Simmons
language : en
Publisher: HarperCollins UK
Release Date : 2022-08-04
The Happy Vagina An Entertaining Empowering Guide To Gynaecological And Sexual Wellbeing written by Mika Simmons and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-04 with Medical categories.
The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations.
The Happy Menopause
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Author : Jackie Lynch
language : en
Publisher: Watkins Media Limited
Release Date : 2020-10-13
The Happy Menopause written by Jackie Lynch and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Health & Fitness categories.
As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort. This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience. Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you’re using HRT or not. Each symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine. A highly experienced clinician, Jackie specialises in providing real-world guidance to busy women. This book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.
Discovering Joy Happiness Ecstasy Within
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Author : Prof. Sudesh Gogia
language : en
Publisher: Kavya Publications
Release Date :
Discovering Joy Happiness Ecstasy Within written by Prof. Sudesh Gogia and has been published by Kavya Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
DISCOVERING JOY HAPPINESS ECSTASY WITHIN
The Menopause Bible
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Author : Gertrude Swanson
language : en
Publisher: Zee Publishing
Release Date : 2022-12-25
The Menopause Bible written by Gertrude Swanson and has been published by Zee Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-25 with Family & Relationships categories.
Who Else Wants The Best Training To Deal With Menopause? Worried about the different stages of Menopause? Don't be! The Menopause Bible is here to guide you every step of the way. Each chapter covers different areas, from pre-menopause to perimenopause, and provides advice on how to deal with the different symptoms. We're also going to bust the most common myths surrounding Menopause. It's not easy going through the different stages of life, but it's even harder when you're struggling with the symptoms of Menopause. Whether you're experiencing hot flashes, night sweats, mood swings or anxiety, this book has everything you need to get through it all. In this book you'll learn about: Myths of menopause exposed Visceral fat and subcutaneous fat Post-menopause Lead a healthy and happy lifestyle Cardiovascular disease Bones and bone health Topical treatments Yoga Biofeedback Acupuncture Other folk remedies Get to know your herbs The pros and cons of herbals Alternative non-hormonal therapies How can you tell whether your body is still fertile? Are you trying to get pregnant? Keep the fire burning different ways to get rid of painful intercourse Libido How menopause can decrease a woman's sexual desire Sex life and menopause" Recommended Tests Exercise Treatment of urinary tract infections Taking relief supplements Perimenopause Symptoms Typical Mental Symptoms Vasomotor menopausal symptoms CBT Alternatives to hormone therapy (HT) Combination therapy Hormone therapy Sexual health, bone wellness, and general well-being Perimenopause and PMS Follicular dysfunction and follicular exhaustion can occur for several reasons Coping with early menopause Understanding the different types of menopause Perimenopause Evolutionary view: Changes in body composition during menopause Menopause is not a disease Menopause: the basics And much, much more... So why wait? Grab your copy today and start getting better informed!
Sexual Happiness For Men
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Author : Maurice Yaffé
language : en
Publisher:
Release Date : 1992
Sexual Happiness For Men written by Maurice Yaffé and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Psychology categories.
This revised and updated edition gives practical and enlightened advice on sexual relationships, including guidelines for safer sex, HIV and AIDS. At the core are detailed illustrated programmes for building confidence, discovering a man's sexual needs, thus improving both partners' sex life. The book works by encouraging self-diagnosis with specially devised charts and questionnaires. Elizabeth Fenwick is also the author of The Complete Johnson & Johnson Book of Mother and Baby Care and co-author of Sexual Happiness for Women.
Thanks For Waiting
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Author : Doree Shafrir
language : en
Publisher: Ballantine Books
Release Date : 2021-06-29
Thanks For Waiting written by Doree Shafrir and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-29 with Biography & Autobiography categories.
An honest, witty, and insightful memoir about what happens when your coming-of-age comes later than expected “Thanks for Waiting is the loving, wise, cuttingly funny older sister we all need in book form.”—Tara Schuster, author of Buy Yourself the F*cking Lilies Doree Shafrir spent much of her twenties and thirties feeling out of sync with her peers. She was an intern at twenty-nine and met her husband on Tinder in her late thirties, after many of her friends had already gotten married, started families, and entered couples’ counseling. After a long fertility struggle, she became a first-time mom at forty-one, joining Mommy & Me classes where most of the other moms were at least ten years younger. And while she was one of Gawker’s early hires and one of the first editors at BuzzFeed, she didn’t find professional fulfillment until she co-launched the successful self-care podcast Forever35—at forty. Now, in her debut memoir, Shafrir explores the enormous pressures we feel, especially as women, to hit particular milestones at certain times and how we can redefine what it means to be a late bloomer. She writes about everything from dating to infertility, to how friendships evolve as you get older, to why being pregnant at forty-one is unexpectedly freeing—all with the goal of appreciating the lives we’ve lived so far and the lives we still hope to live. Thanks for Waiting is about how achieving the milestones you thought were so important don’t always happen on the time line you imagined. In a world of 30 Under 30 lists, this book is a welcome reminder that it’s okay to live life at your own speed.
Donnie Dare For Justice
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Author :
language : en
Publisher: Eternal Press
Release Date :
Donnie Dare For Justice written by and has been published by Eternal Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.