Hardlopen Met Sherman
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Hardlopen Met Sherman
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Author : Christopher McDougall
language : nl
Publisher: Overamstel Uitgevers
Release Date : 2020-03-02
Hardlopen Met Sherman written by Christopher McDougall and has been published by Overamstel Uitgevers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-02 with Nature categories.
Toen Christopher McDougall een ezel adopteerde, dacht hij dat het dier in een veld zou staan, er schattig uit zou zien en wortels zou eten. Maar Sherman was doordat hij werd verwaarloosd in zo'n slechte staat dat hij amper kon bewegen. Hij was bovendien slechtgehumeurd en obstinaat. Om niet alleen fysiek, maar ook mentaal te genezen, geeft Chris hen op voor een Burro Race, een uniek soort race waarin mensen en ezels samen over bergen en door beken rennen. Wat Sherman er aan vertrouwen en zingeving mee wint, is iets wat ieder mens goed doet: meer natuur, meer buitenlucht en meer beweging.
Hardlopen Met Sherman
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Author : Christopher McDougall
language : nl
Publisher:
Release Date : 2021
Hardlopen Met Sherman written by Christopher McDougall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
De auteur adopteert met zijn gezin de verwaarloosde ezel Sherman, hij leert hem opnieuw lopen en neemt dan met hem deel aan races over bergen en door beken in Amerika.
Running With Sherman
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Author : Christopher McDougall
language : en
Publisher: National Geographic Books
Release Date : 2020-07-28
Running With Sherman written by Christopher McDougall and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-28 with Sports & Recreation categories.
From the bestselling author of Born to Run, a heartwarming story about training a rescue donkey to run one of the most challenging races in America, and, in the process, discovering the life-changing power of the human-animal connection. "A delight, full of heart and hijinks and humor." —John Grogan, author of Marley & Me: Life and Love with the World's Worst Dog When Christopher McDougall decided to adopt a donkey in dire straits, he had no idea what he was getting himself into. But with the help of his neighbors, Chris came up with a crazy idea. Burro racing, a unique type of competition in which humans and donkeys run side by side over mountains and through streams, would be exactly the challenge Sherman and Chris needed. In the course of Sherman’s training, Chris would enlist Amish running clubs, high-spirited goats, the service animal community, and two Sarah Palin–loving long-distance female truckers. Sherman’s heartwarming story of overcoming all odds to run one of the most unbelievable races in America shows the healing power of movement and the strength of the human-animal connection.
Running With Sherman
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Author : Christopher McDougall
language : en
Publisher:
Release Date : 2019-10
Running With Sherman written by Christopher McDougall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10 with Donkeys categories.
Bestselling author of Born to Run rehabilitates a donkey to winning success.
The Secret Of Running
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Author : Hans van Dijk
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2017-05-01
The Secret Of Running written by Hans van Dijk and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-01 with Running categories.
How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.
L Uomo E La Corsa
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Author : Fulvio Massa
language : en
Publisher:
Release Date : 2017
L Uomo E La Corsa written by Fulvio Massa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Sports & Recreation categories.
Das Geheimnis Des Laufens
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Author : Hans van Dijk
language : de
Publisher: Meyer & Meyer Verlag
Release Date : 2017-02-20
Das Geheimnis Des Laufens written by Hans van Dijk and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-20 with categories.
Kontrollierte Leistungssteigerung ist kein Mysterium, Power-Metering und Leistungsanalyse sind der neue Trend im Sport. Das Geheimnis des Laufens bietet jedem Läufer, der mehr aus sich herausholen möchte, die perfekte Anleitung, um seine Laufleistung zu verbessern. Die Autoren enthüllen die Profimethoden und erklären für alle Distanzen, vom 800 Meter-Lauf bis zum Marathon, die entscheidenden Trainingsmethoden und Vorbereitungen. Dabei wird umfassend erläutert, wie moderne Sportuhren dafür genutzt werden können, das Training, ökonomisches Laufen und Rennergebnisse zu optimieren. Das Buch enthält zudem brandneues Wissen darüber, wie die Power des „menschlichen Motors“ im Gleichgewicht gehalten wird und was notwendig ist, um unter schwierigen Bedingungen Topleistung abzuliefern. Allein über die Pulsmessung kann die real aufgebrachte Trainingsleistung nicht genau ermittelt werden. Bei der Wattmessung werden darüber hinaus äußere Faktoren wie Wind, Steigung oder Hitze mit einbezogen. Eine allgemeine Einschätzung der Fitness ist alternativ auch mit Power-Metern, Fitnesstrackern und GPS-Uhren möglich.
Movement And Circulation
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Author : Gerhardus Bernardus Maria Mensink
language : en
Publisher:
Release Date : 1997
Movement And Circulation written by Gerhardus Bernardus Maria Mensink and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with categories.
Talar Osteochondral Defects
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Author : C. Niek van Dijk
language : en
Publisher: Springer Science & Business Media
Release Date : 2014-04-03
Talar Osteochondral Defects written by C. Niek van Dijk and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-03 with Medical categories.
This book addresses hot topics relating to talar osteochondritis dissecans: improvements in the accuracy of diagnosis, sound preoperative planning, optimal treatment and procedure-specific rehabilitation protocols. The technical difficulties in each of these areas are identified and evidence-based guidelines are presented. With regard to diagnosis, several chapters discuss the roles of arthroscopy, standard radiography, computed tomography, magnetic resonance imaging and combined imaging modalities (PET/CT and SPECT/CT). The chapters on treatment cover various surgical options and provide an overview of the direct postoperative treatment; in addition, rehabilitation protocols are described for all the treatment procedures. The authors are leading experts in the field of foot and ankle surgery who have aimed to provide the reader with an up-to-date handbook ideal for use in clinical practice. Their reviews and opinions are based firmly on the best currently available evidence.
Zwijgen Is Goud
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Author : Mary Higgins Clark
language : nl
Publisher: Karakter
Release Date : 2021-09-06
Zwijgen Is Goud written by Mary Higgins Clark and has been published by Karakter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-06 with Fiction categories.
In de spannende roman Zwijgen is goud van Mary Higgins Clark gaat journalist Gina Kane op onderzoek uit nadat een slachtoffer van seksueel overschrijdend gedrag op mysterieuze wijze om het leven komt. In de spannende roman Zwijgen is goud van de Amerikaanse Queen of Suspense Mary Higgins Clark krijgt onderzoeksjournalist Gina Kane een e-mail van een onbekende met de schuilnaam ‘CRyan’. De e-mail staat bomvol informatie over het seksueel overschrijdende gedrag dat deze CRyan meemaakte toen ze bij de highprofile tv-producent REL werkzaam was. Gina besluit het verhaal te onderzoeken, en ontdekt dat CRyan bij een mysterieus jetski-ongeluk is omgekomen. Terwijl er steeds meer aanklachten opduiken, probeert RELs HR-afdeling het schandaal in de doofpot te stoppen. Als een ander slachtoffer dood wordt aangetroffen, realiseert Gina dat het bedrijf tot het uiterste gaat om zichzelf in te dekken... 'De koningin van de spanning, de coolste persoon die ik ken.' — Harlan Coben 'Prettig leesbare, niet pretentieuze thriller.' - VN Detective & Thrillergids