Hardwired How Our Instincts To Be Healthy Are Making Us Sick
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Hardwired How Our Instincts To Be Healthy Are Making Us Sick
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Author : Robert S. Barrett
language : en
Publisher: Springer Nature
Release Date : 2020-10-30
Hardwired How Our Instincts To Be Healthy Are Making Us Sick written by Robert S. Barrett and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-30 with Medical categories.
For the first time in a thousand years, Americans are experiencing a reversal in lifespan. Despite living in one of the safest and most secure eras in human history, one in five adults suffers from anxiety as does one-third of adolescents. Nearly half of the US population is overweight or obese and one-third of Americans suffer from chronic pain – the highest level in the world. In the United States, fatalities due to prescription pain medications now surpass those of heroin and cocaine combined, and each year 10% of all students on American college campuses contemplate suicide. With the proliferation of social media and the algorithms for social sharing that prey upon our emotional brains, inaccurate or misleading health articles and videos now move faster through social media networks than do reputable ones. This book is about modern health – or lack of it. The authors make two key arguments: that our deteriorating wellness is rapidly becoming a health emergency, and two, that much of these trends are rooted in the way our highly evolved hardwired brains and bodies deal with modern social change. The co-authors: a PhD from the world of social science and an MD from the world of medicine – combine forces to bring this emerging human crisis to light. Densely packed with fascinating facts and little-told stories, the authors weave together real-life cases that describe how our ancient evolutionary drives are propelling us toward ill health and disease. Over the course of seven chapters, the authors unlock the mysteries of our top health vices: why hospitals are more dangerous than warzones, our addiction to sugar, salt, and stress, our emotionally-driven brains, our relentless pursuit of happiness, our sleepless society, our understanding of risk, and finally, how world history can be a valuable tutor. Through these varied themes, the authors illustrate how our social lives are more of a determinant of health outcome than at any other time in our history, and to truly understand our plight, we need to recognize when our decisions and behavior are being directed by our survival-seeking hardwired brains and bodies.
The Actually Pretty Good Baby
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Author : Susan Vukadinovic
language : en
Publisher: FriesenPress
Release Date : 2023-10-27
The Actually Pretty Good Baby written by Susan Vukadinovic and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-27 with Family & Relationships categories.
A parent-tested guide for moms who want to breastfeed AND sleep through the night With this ultimate beginner’s handbook to raising a baby you can breastfeed like any good attachment parent and then ease your baby into sleeping through the night like the best of the “we-still-go-out-for-date-night” parents. Because here’s a little secret: You don’t have to pick one or the other. You can do both! Writer and new-mom coach Susan Vukadinovic has met with hundreds of mommas at pre-natal and new-baby workshops, and she has woven together their collective, common-sense wisdom in this new book for new parents of the 2020s. Inside you’ll find tips for breastfeeding, sleeping and weaning to solids. And there’s a little bit more but not too much more because—let’s be honest now—you’ve got this. We both know you don’t need a comprehensive book that covers *everything*. This book covers just the big stuff, with parent-tested and parent-approved step-by-step instructions that will take you from pregnancy and the minutes after birth all the way to your baby’s third birthday. With the right information and support, you can totally nail your new parenting gig.
Integrating Parental Consent And Child Engagement With Digital Protection Rules
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Author : Rawat, Romil
language : en
Publisher: IGI Global
Release Date : 2025-07-02
Integrating Parental Consent And Child Engagement With Digital Protection Rules written by Rawat, Romil and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-02 with Social Science categories.
Children’s safety on social media and online gaming platforms is a critical issue. Emerging technologies can be leveraged to monitor and mitigate online risks. Currently, however, there is insufficient parental control, inadequate detection of online threats, and a lack of cohesive legal frameworks across regions. However, the lack of standardized practices for parental consent and online safety expose children to increased digital risks. As the sophistication of online threats grows, including hidden agents and cross-border crimes, the need for effective protection measures has never been more urgent. These measures will help ensure that children's digital interactions are safe and protected from exploitation, harassment, and other online dangers. Integrating Parental Consent and Child Engagement With Digital Protection Rules aims to set a global standard for digital safety, particularly for children in social media and online gaming environments. It addresses the critical issue of children's safety on social media and online gaming platforms by integrating parental consent and child engagement with robust digital protection rules. Covering topics such as consent mechanisms, child behavior monitoring, and media narratives, this book is an excellent resource for policymakers, technology developers, parents, educators, law enforcement practitioners, researchers, professionals, scholars, academicians, and more.
The Willpower Instinct
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Author : Kelly McGonigal
language : en
Publisher: Penguin
Release Date : 2011-12-29
The Willpower Instinct written by Kelly McGonigal and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-29 with Psychology categories.
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
The Hungry Brain
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Author : Stephan Guyenet
language : en
Publisher: Random House
Release Date : 2017-04-06
The Hungry Brain written by Stephan Guyenet and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-06 with Health & Fitness categories.
'ESSENTIAL' —The New York Times Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. The Hungry Brain isn’t about denying yourself the food you love, or never eating pudding again, but the bottom line is that we often eat too much and don’t really know why; Guyenet will help the reader to understand exactly why – and more importantly, what to do about it. ‘Many people have influenced my thinking on human nutrition and metabolism, but Stephan is the one person who has completely altered my understanding of why we get fat.’ Robb Wolf, author of the New York Times bestseller The Paleo Solution 'For those interested in the complex science of overeating, it is essential' The New York Times
The Language Instinct
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Author : Steven Pinker
language : en
Publisher: Penguin UK
Release Date : 2003-02-27
The Language Instinct written by Steven Pinker and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-02-27 with Philosophy categories.
'Dazzling...Pinker's big idea is that language is an instinct...as innate to us as flying is to geese...Words can hardly do justice to the superlative range and liveliness of Pinker's investigations' - Independent 'A marvellously readable book...illuminates every facet of human language: its biological origin, its uniqueness to humanity, it acquisition by children, its grammatical structure, the production and perception of speech, the pathology of language disorders and the unstoppable evolution of languages and dialects' - Nature
Best Life
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Author :
language : en
Publisher:
Release Date : 2008-04
Best Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04 with categories.
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
The Secret Of Our Success
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Author : Joseph Henrich
language : en
Publisher: Princeton University Press
Release Date : 2017-10-17
The Secret Of Our Success written by Joseph Henrich and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-17 with Psychology categories.
How our collective intelligence has helped us to evolve and prosper Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated languages, and complex institutions that have permitted us to successfully expand into a vast range of diverse environments. What has enabled us to dominate the globe, more than any other species, while remaining virtually helpless as lone individuals? This book shows that the secret of our success lies not in our innate intelligence, but in our collective brains—on the ability of human groups to socially interconnect and learn from one another over generations. Drawing insights from lost European explorers, clever chimpanzees, mobile hunter-gatherers, neuroscientific findings, ancient bones, and the human genome, Joseph Henrich demonstrates how our collective brains have propelled our species' genetic evolution and shaped our biology. Our early capacities for learning from others produced many cultural innovations, such as fire, cooking, water containers, plant knowledge, and projectile weapons, which in turn drove the expansion of our brains and altered our physiology, anatomy, and psychology in crucial ways. Later on, some collective brains generated and recombined powerful concepts, such as the lever, wheel, screw, and writing, while also creating the institutions that continue to alter our motivations and perceptions. Henrich shows how our genetics and biology are inextricably interwoven with cultural evolution, and how culture-gene interactions launched our species on an extraordinary evolutionary trajectory. Tracking clues from our ancient past to the present, The Secret of Our Success explores how the evolution of both our cultural and social natures produce a collective intelligence that explains both our species' immense success and the origins of human uniqueness.
Plugged In
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Author : Patti M. Valkenburg
language : en
Publisher: Yale University Press
Release Date : 2017-04-25
Plugged In written by Patti M. Valkenburg and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-25 with Psychology categories.
An illuminating study of the complex relationship between children and media in the digital age Now, as never before, young people are surrounded by media—thanks to the sophistication and portability of the technology that puts it literally in the palms of their hands. Drawing on data and empirical research that cross many fields and continents, authors Valkenburg and Piotrowski examine the role of media in the lives of children from birth through adolescence, addressing the complex issues of how media affect the young and what adults can do to encourage responsible use in an age of selfies, Twitter, Facebook, and Instagram. This important study looks at both the sunny and the dark side of media use by today’s youth, including why and how their preferences change throughout childhood, whether digital gaming is harmful or helpful, the effects of placing tablets and smartphones in the hands of toddlers, the susceptibility of young people to online advertising, the legitimacy of parental concerns about media multitasking, and more.
Medical Enhancement And Posthumanity
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Author : Bert Gordijn
language : en
Publisher: Springer Science & Business Media
Release Date : 2008-10-20
Medical Enhancement And Posthumanity written by Bert Gordijn and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-20 with Medical categories.
As we are increasingly using new technologies to change ourselves beyond therapy and in accordance with our own desires, understanding the challenges of human enhancement has become one of the most urgent topics of the current age. This volume contributes to such an understanding by critically examining the pros and cons of our growing ability to shape human nature through technological advancements. The authors undertake careful analyses of decisive questions that will confront society as enhancement interventions using bio-, info-, neuro- and nanotechnologies become widespread in the years to come. They provide the reader with the conceptual tools necessary to address such questions fruitfully. What makes the book especially attractive is the combination of conceptual, historical and ethical approaches, rendering it highly original. In addition, the well-balanced structure allows both favourable and critical views to be voiced. Moreover, the work has a crystal clear structure. As a consequence, the book is accessible to a broad academic audience. The issues raised are of interest to a wide reflective public concerned about science and ethics, as well as to students, academics and professionals in areas such as philosophy, applied ethics, bioethics, medicine and health management.