Harvard Medical School Guide To Lowering Your Blood Pressure
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Harvard Medical School Guide To Lowering Your Blood Pressure
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Author : Aggie Casey
language : en
Publisher: McGraw Hill Professional
Release Date : 2007-04-10
Harvard Medical School Guide To Lowering Your Blood Pressure written by Aggie Casey and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-10 with Business & Economics categories.
An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response.
Harvard Medical School Guide To Lowering Your Blood Pressure
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Author : Aggie Casey
language : en
Publisher: McGraw-Hill Education
Release Date : 2006-01-11
Harvard Medical School Guide To Lowering Your Blood Pressure written by Aggie Casey and has been published by McGraw-Hill Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-11 with Business & Economics categories.
An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response.
Harvard Medical School Guide To Lowering Your Cholesterol
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Author : Mason W. Freeman
language : en
Publisher: McGraw Hill Professional
Release Date : 2005-03-03
Harvard Medical School Guide To Lowering Your Cholesterol written by Mason W. Freeman and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-03-03 with Business & Economics categories.
From the experts at one of the world's most respected medical schools--your complete guide to managing cholesterol and staying healthy for life Everybody knows that high cholesterol is something to be concerned about. But what does it really mean when your doctor tells you that your cholesterol levels are high, and what should you do about it? If you're worried about your cholesterol, here's your chance to get the answers you need from a top expert at the Harvard Medical School. As founder and chief of the prestigious Lipid Metabolism Unit at Massachusetts General Hospital, Dr. Mason W. Freeman treats hundreds of patients each year and oversees breakthrough cholesterol research. In The Harvard Medical School Guide to Lowering Your Cholesterol he explains: What cholesterol is and the difference between "good" and "bad" cholesterol How to assess your risk for high cholesterol How to work with your doctor to develop the best treatment plan for you Cholesterol-lowering drugs--who should take them, what to look out for, and how to be sure your doctor is monitoring you properly How to manage your cholesterol through diet and exercise The latest scientific findings on alternative therapies About the Harvard Medical School health guide series Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.
Controlling Your Blood Pressure
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Author : Randall M. Zusman
language : en
Publisher:
Release Date : 2014
Controlling Your Blood Pressure written by Randall M. Zusman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Blood pressure categories.
A shocking one in three American adults has high blood pressure, yet barely half of them have it under control. Millions more have high blood pressure and don't even know it because there are no warning signs or symptoms. It's called the silent killer because the first "symptom" is often a stroke or heart attack. Fortunately, high blood pressure is easy to detect and treat. Sometimes people can keep blood pressure in a healthy range simply by making lifestyle changes, such as losing weight, increasing activity, and eating more healthfully. In this Special Health Report from Harvard Medical School experts, you'll uncover the best ways to stop this silent killer, including: 5 ways to lower your chances of ever getting high blood pressure.
The Harvard Medical School Guide To Men S Health
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Author : Harvey B. Simon
language : en
Publisher: Simon and Schuster
Release Date : 2004-02-03
The Harvard Medical School Guide To Men S Health written by Harvey B. Simon and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-03 with Health & Fitness categories.
Presents practical health advice for men, covering diet and exercise, supplements, alcohol, stress control, men's diseases and disorders, and the health-care system.
Controlling Your Blood Pressure
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Author : Julie Corliss
language : en
Publisher:
Release Date : 2018-05
Controlling Your Blood Pressure written by Julie Corliss and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05 with categories.
Hypertension
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Author : Randall M. Zusman
language : en
Publisher:
Release Date : 2014-04
Hypertension written by Randall M. Zusman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04 with Hypertension categories.
An alarming one in three American adults has high blood pressure. Known medically as hypertension, many people don't even know they have it, because high blood pressure has no symptoms or warning signs. But when elevated blood pressure is accompanied by abnormal cholesterol and blood sugar levels, the damage to your arteries, kidneys, and heart accelerates exponentially. Fortunately, high blood pressure is easy to detect and treat. Sometimes people can keep blood pressure in a healthy range simply by making lifestyle changes, such as losing weight, increasing activity, and eating more healthfully. This report details those changes, including a Special Section that features numerous ways to cut excess salt from your diet — a policy strongly recommended by new federal guidelines. This report also includes tips on how to use a home blood pressure monitor, as well as advice on choosing a drug treatment strategy based your age and any other existing medical issues you may have.
Hypertension
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Author : Harvard Medical School
language : en
Publisher:
Release Date : 2005
Hypertension written by Harvard Medical School and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with categories.
Eat Drink And Be Healthy
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Author : Walter C. Willett
language : en
Publisher: Simon and Schuster
Release Date : 2011-02-01
Eat Drink And Be Healthy written by Walter C. Willett and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-01 with Health & Fitness categories.
In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy, Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at Harvard Medical School, draws on cutting-edge research to explain what the USDA guidelines have gotten wrong—and how you can eat right. There’s an ever-growing body of evidence supporting the relatively simple principles behind healthy eating. Yet the public seems to be more confused than ever about what to eat. The never-ending promotion of celebrity and other fad diets gets in the way of choosing a diet that is healthy for both you and the planet that we all share. So forget popular diets and food trends. Based on information gleaned from the acclaimed Nurses’ Health Study and Health Professionals Study, which have tracked the health and eating habits of thousands of women and men for more than thirty years, as well as other groundbreaking nutrition research, this revised and updated edition of Eat, Drink, and Be Healthy provides solid recommendations for eating healthfully and living better and longer. Dr. Willett offers eye-opening new research on choosing foods with the best types of carbohydrates, fats, and proteins, and the relative importance of various food groups and supplements. He clearly explains why controlling weight, after not smoking, is the single most important factor for a long, healthy life; why eating some types of fat is beneficial, and even necessary, for good health; how to choose wisely between different types carbohydrates; how to pick the right protein “packages”; and what fruits and vegetables—not juices!—fight disease. Dr. Willett also translates this essential information into simple, easy-to-follow menu plans and tasty recipes. Revised and updated, this new edition of Eat, Drink, and Be Healthy is an important resource for every family.
Hypertension
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Author : Harvard Medical School
language : en
Publisher:
Release Date : 2004
Hypertension written by Harvard Medical School and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.