Hcg Diet 800 Calorie Protocol
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Hcg Diet 800 Calorie Protocol Second Edition
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Author : Sonia E. Russell
language : en
Publisher: eBookIt.com
Release Date : 2012-08
Hcg Diet 800 Calorie Protocol Second Edition written by Sonia E. Russell and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08 with Health & Fitness categories.
Licensed nurse, Sonia Russell, LPN is recognized as a leading expert in hCG diet research and weight loss safety. Many dieters have claimed to be weak, tired, complain of hunger, frequent headaches and hair loss on the original 500 calorie VLCD. The HCG Diet 800 Calorie Protocol was developed from years of patient data obtained in the clinical setting to provide the dieter with a safer, effective and more comfortable plan. The 800 Calorie Protocol includes the use of vitamins and minerals, adding breakfast, more protein sources, an extra fruit serving, and more food choices. The results have shown to yield the same, if not better weight loss when compared to the original 500 calorie protocol. The modified version also includes an improved phase 3 stabilization plan by removing certain foods that many dieters have been known to overindulge upon. The 800 Calorie Protocol teaches the principals of eating clean by prohibiting canned and processed foods, fat free/sugar free store bought foods or products containing preservatives, flavor enhancers, pesticides, herbicides, sugar substitutes, corn syrups or hormones. The dieter will learn healthier ways to grocery shop, read food labels, and prepare and cook healthier foods. The HCG Diet 800 Calorie Protocol Second Edition contains detailed updates to each phase of the 800 Calorie Protocol including new stall breaking techniques, egg white protein alternatives, approved breakfast protein shakes, updates to the phase 2 food guide, phase 2 allowable water veggies, more delicious phase 2 and 3 recipes, sample menus for phases 2 and 3, a detailed phase 3 stabilization plan, dieter testimonials, all required hCG essentials, updated hCG diet FAQ's, recommended supplements, calorie counting charts, and exercise routines.
Hcg Diet 800 Calorie Protocol
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Author : Sonia E. Russell
language : en
Publisher: eBookIt.com
Release Date : 2011-05-24
Hcg Diet 800 Calorie Protocol written by Sonia E. Russell and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-24 with Health & Fitness categories.
A modernized medical revision of the "original" hCG Diet Protocol that details all of the 4 phases. The new 800 Calorie hCG Diet Protocol was developed over 3 years ago, peer reviewed and tested on thousands of dieters with spectacular results.The new modified version will provide the dieter with a more tolerable, healthier and safer program. HCG drops dieters are strongly encouraged to follow this protocol to achieve healthier long term weight loss results.This book includes the phase 2 800 calorie hCG diet protocol food guide, all required hCG essentials, sample menus, phase 2 recipes, new plateau breaking tips, modernized detailed guidelines for all 4 phases, phase 3 maintenance guide, hCG diet FAQ's, long term patient testimonials, recommended supplement and nutritional information, calorie counting charts, high glycemic foods to avoid, easy exercise routines and published hCG diet articles.
The Best Diet You Have Never Heard Of Physician Updated 800 Calorie Hcg Diet Removes Health Concerns
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Author : Dr. Larry Vickman, MD
language : en
Publisher: eBookIt.com
Release Date : 2011-04
The Best Diet You Have Never Heard Of Physician Updated 800 Calorie Hcg Diet Removes Health Concerns written by Dr. Larry Vickman, MD and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04 with Health & Fitness categories.
The Best Diet You Have Never Heard Of is a modernized and improved revision of the "original" Dr. Simeons 500 calorie hCG diet protocol. Developed over 3 years ago, Dr. Larry Vickman, MD, Dr. Connie Odom, MD and Sonia Russell, LPN are the first medical professionals to provide a safer and more tolerable protocol for the patient by removing the safety concerns many experience with the original 500 calorie protocol. The physicians have integrated the latest modern medical advancements and increased both the daily protein and caloric intake from the original 500 calories/day to an LCD of 800 calories/day. The revised protocol is also utilized as the new standard in hCG weight loss therapy for the prescribing practitioner.
New 800 Calorie Hcg Diet
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Author : Richard Lipman
language : en
Publisher:
Release Date : 2017-12-26
New 800 Calorie Hcg Diet written by Richard Lipman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-26 with categories.
"Safer, healthier and just as easy and fast as the original 500 calorie HCG diet" writes Richard Lipman M.D, board certified internist and endocrinologist in The New 800 Calorie HCG Diet. Many weight loss physicians agree that the original 500 calorie a day HCG diet is too limited in calories and choices for most patients. Over the past three years, Dr Lipman added additional low calorie and ultra low carb and fat foods, snacks and condiments to the diet of hundreds of HCG dieters. Not only did they feel less hungry and less deprived, but they lost the same weight as those following the original Simeons diet from 1954.Dr Lipman writes, "almost all my patients noted more energy and less cravings with the larger portions and more choices in the new 800 calorie plan." In addition they lost the same weight without feeling deprived.Dr Lipman has explored hundreds of new meal combinations, added twenty new snacks including new five fruits, unlimited vegetables, soups, condiments and even ultra low carb wraps. Many of the products were originally for diabetics or for low carb dieters developed during the 2004 low carb craze. All of the choices are based principles originally described by Dr Simeons.This book describes the use of human hormone HCG or Human Chorionic Gonadotropin. This natural hormone reduces hunger and cravings and increases metabolic processes. This results in the same rapid weight loss observed in 500 calorie version. In fact, many of Dr Lipman's patients have experienced weight loss of between 1⁄2 to 1 pounds per day on this plan.This book includes not only phase 1 and 2, but a completely re written phase 3. All of the HCG meal menus use thumbnail pictures showing choices, portions and preparations. No calorie counting is needed. The new 800 calorie HCG diet minimizes cooking and shopping for unusual foods. Everything than the dieter need is usually in the house or even and school or office cafeterias.This modernized HCG plan includes the new food protocol, all required HCG essentials, sample menus, new plateau breaking tips, modernized detailed guidelines for all three phases of the HCG plan.
Eight Hundred Calorie Secret
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Author : Richard Lipman
language : en
Publisher:
Release Date : 2012
Eight Hundred Calorie Secret written by Richard Lipman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Reducing diets categories.
Hcg Diet
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Author : Maria Hopkins
language : en
Publisher: CreateSpace
Release Date : 2015-06-19
Hcg Diet written by Maria Hopkins and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-19 with categories.
ARE YOU READY TO LOSE WEIGHT FAST? Today only, get this Bestseller Book for only $6.99! Regularly priced at $9.99. You're about to discover what HCG Diet is, its benefits, process, and much more! Losing weight is a main trend within the society of today. Unhealthy food is inexpensive and accessible to buy and our ways of life are gradually more inactive with the passing of time. If you discover yourself wishing to shake off some weight, at hand is a better technique, which is through the use of injections of real HCG hormone to correctly drop body mass quickly and easily. The HCG regime does not need Exercise in order to drop weight. If you lack time or are already exhausted after work, then HCG can rescue you. You achieve losing weight through every day HCG hormone injections and a 500-calorie diet. HCG issues stores of lipid in the blood flow to be used by way of energy all through the day. Because the lipid is issued via the injections, there is no necessity to devote hours inside the fitness center sweating away your valuable free hours. Once you are finished with the diet, you may just discover that you have acquired the information necessary to continue having a fit, balanced, regime to correctly maintain losing weight. Moreover, people following the HCG program stay continually awestruck by the unbelievable weight loss Here Is A Preview Of What You'll Learn! A Bit of History HCG Diet FAQs HCG Diet Benefits The Hidden Face of HCG Diet Tips on Starting the HCG Diet HCG Protocol MUCH MUCH MORE! Hurry! For a limited time you can Order "The Beginner's Guide to Mastering HCG Diet" for a special Offer for just $6.99 Grab Your Copy Right Now Before It's Too Late and the price goes up!
Phase 3 Hcg Diet
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Author : Sonia E. Russell
language : en
Publisher: eBookIt.com
Release Date : 2013-02-21
Phase 3 Hcg Diet written by Sonia E. Russell and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-21 with Cooking categories.
Dieters are often uncertain on how to effectively follow the 21 day Phase 3 Stabilization and many fear they will gain the weight back. Sonia E Russell, LPN, licensed nurse, professional hCG diet coach, and author of the HCG Diet 800 Calorie Protocol has teamed up with certified personal fitness trainer and hCG diet coach, Candice Ekberg, B.S. ESS, NSCA-CPT, EMT-I .They have combined their years of hCG diet coaching, knowledge in nutrition, fitness training, and medical background to develop a structured and comprehensive Phase 3 plan that will help ensure stabilization, prevent the frustration of chronic correction days, avoid unnecessary additional rounds and the possibility of gaining any weight back. Their Phase 3 plan will reduce stress to the hypothalamus by prohibiting the dieter to over-indulge on sugars, starches, grains, breads, nuts, beans and limiting most dairy. The expanded Phase 3 plan includes a comprehensive 3 week food tracking guide, Phase 3 overview, the science behind stabilizing, Phase 3 food items, how to read food labels, Phase 3 calorie conversion chart, the interval between rounds, understanding basal and resting metabolic rates, Phase 3 exercise, how to begin Phase 4, and a large assortment of delicious Phase 3 recipes. The recipes include; beverages, condiments, breakfast foods, appetizers & snacks, soups & salads, chicken, beef, fish and seafood dishes. By following the structured Phase 3 plan, the dieter will have the tools to enable a successful stabilization.
Restaurants And Recipes For The Hcg Diet
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Author : Richard Lipman M.D
language : en
Publisher: eBookIt.com
Release Date : 2013-02
Restaurants And Recipes For The Hcg Diet written by Richard Lipman M.D and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02 with Cooking categories.
Two thirds of U.S. adults are overweight or obese. That staggering statistic drives an insatiable appetite for solutions -preferably ones that are quick and easy. Although the HCG diet has been around for years, it's only in the past year that it has gained the attention of millions of dieters. Promising to lose a pound a day without hunger or exercise it sounds like a dream. Yet that's just what dieters across American have experienced. A diet with amazing weight loss results and no hunger, fatigue or weakness. Dr Richard Lipman, a board certified internist and endocrinologist updated the HCG diet from the 1954 protocol of its originator, Dr. A. T. Simeons in his e-book, The New Pounds and Inches. This book is based on modern research and what has worked for Dr Lipman's HCG patients during the past two years. Dr Lipman's NEW Pounds and Inches protocol is based on a 700-800 calorie a day diet, limited carbs and fat, protein for all three meals, numerous snacks, unlimited vegetables and many fruits. It's the 1950's diet updated with today's great products! More than 100 exciting recipes based on many of these new products are present in this guide book. Recognizing that more and more food is eaten out of the home, Dr Lipman has reviewed most of the common restaurants Americans eat at. From McDonalds to Panera Bread to Bonefish Grill there are hundreds of HCG friendly meals in a restaurant near you. You just need to know what to look for and what to avoid. Dining out and preparing new recipes as offered in the Guide to Restaurants and Recipes on the HCG Diet, makes the HCG diet fun, prevents boredom and guarantees your success.
Hcg Diet
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Author : Stephanie Hinderock
language : en
Publisher: No Fluff Publishing
Release Date : 2021-09-18
Hcg Diet written by Stephanie Hinderock and has been published by No Fluff Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-18 with Cooking categories.
Do you want to lose weight quickly without exercise and while still enjoying your favorite foods? If yes, read this concise and professional review of the HCG Diet and follow the prescribed diet plan to get your desired results in a short time. Data released by the National Health and Nutrition Examination Survey showed the prevalence of severe obesity was 11.5% among U.S women in 2017-2018 (Hales, Carroll, Fryar, & Ogden, 2018). Obesity results in serious health problems among adults including end-stage renal disease, respiratory issues, and coronary heart disease. Besides, pregnant overweight women face several pregnancy complications like gestational diabetes mellitus (GDM), hypertension, congenital defects, fertility issues, and preeclampsia. However, you can get rid of obesity and lose weight quickly by following the HCG diet plan, which is claimed to reduce up to 0.5-1 kg of weight per day. The process is highly efficient, safe, and secure and causes fast weight reduction among pregnant women without causing any hunger or weakness. HCG refers to human chorionic gonadotropin, which is a hormone pregnant women release in large quantities during the early stages. Often used by doctors and gynecologists to test pregnancy, HCG can also treat fertility issues and was proposed as a weight-loss tool in 1954 by Albert Simeons (Palsdottir, 2018). The HCG diet combines severe calorie restriction (500 calories/day) with the HCG hormone injections (Zeratsky, 2019). You can achieve dramatic weight loss by using HCG products in various forms including pellets, drops, and sprays. In this HCG diet guide, you will discover: ● What is HCG and who presented the idea of the HCG diet as a weight-loss mechanism ● How effective the HCG diet is to treat obesity ● What are the potential risks or side effects of using the HCG diet ● What researchers, nutritionists, dietitians, and doctors say about the efficiency and reliability of the HCG diet ● Some legal obligations of the HCG diet in the United States ● Final recommendation on whether to use the HCG diet or not
Pocket Guide To The Hcg Protocol
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Author : Tiffany Prinster
language : en
Publisher:
Release Date : 2009-06-30
Pocket Guide To The Hcg Protocol written by Tiffany Prinster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-30 with categories.
**Based on reviews, the authors are adding this preface: "This is NOT a how-to or a recipe book for the HCG Diet, and was never purported to be. The Pocket Guide to the HCG Protocol was created and made available in response of many customer requests for a small book to carry in their purse for convenience, especially during Phase 3 (the maintenance phase) of the HCG Diet. Those customers particularly wanted the chart of 1,000 foods, drinks, and condiments charting whether or not each item is allowed, cautioned, or not allowed on each phase of the protocol that was easy to carry around for eating out and grocery shopping purposes. So, that is why this book is for sale and that is what its purpose is in your HCG Diet Library." ** This is the description of the book: If you don't want to lug the "HCG Weight Loss Cure Guide" around throughout your day, this compact book is a great addition to your protocol library. The Pocket Guide to the HCG Protocol is a very, very short summary of the HCG Diet Protocol in purse/pocket size purely for convenience. This little book packs the basic information including: a summary of a typical round of the HCG protocol, Dr. Simeons' list of approved foods for the protocol, rules for the maintenance phase, and a nutrition chart of 1,000 foods, drinks, and condiments charting whether or not each item is allowed, cautioned, or not allowed on each phase of the protocol. This small, summary book was created solely out of customer demand for a more compact resource to carry around. ALL information is extracted from The HCG Weight Loss Cure Guide to provide a convenient, carry-along version.