Heal Your Mind Body And Soul With Massage
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Heal Your Mind Body And Soul With Massage Therapy
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Author : Katherine Smith
language : en
Publisher:
Release Date : 2018-02-04
Heal Your Mind Body And Soul With Massage Therapy written by Katherine Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-04 with categories.
Heal Your Mind Body And Soul With Massage
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Author : Katherine E. Smith Lmt
language : en
Publisher: Page Publishing, Incorporated
Release Date : 2019-07-22
Heal Your Mind Body And Soul With Massage written by Katherine E. Smith Lmt and has been published by Page Publishing, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-22 with Health & Fitness categories.
Do you ever wonder what massage therapy is? Where did it come from? And what's all involved with it? In this book, you will learn the different types of massages, types of pressure used, history of massage therapy, benefits of massage therapy, contraindications for massage therapy, medical and mental conditions helped by massage therapy, pain conditions helped by massage therapy, and tips on finding a good massage therapist. Katherine E. Smith is a nationally certified and licensed massage therapist in the State of Florida. She has practiced massage therapy for twenty-one years. She has worked in numerous places, such as day spas, massage clinics, a fitness center, and with a chiropractor. She has been an active member of the American Massage Therapy Association since 1997.
Heal Your Mind Body And Soul With Massage Therapy
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Author : Katherine E. Smith
language : en
Publisher:
Release Date : 2023-05-29
Heal Your Mind Body And Soul With Massage Therapy written by Katherine E. Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-29 with categories.
"Heal Your Mind, Body, and Soul with Massage Therapy" by Katherine E. Smith is a comprehensive guidebook that explores the profound benefits of massage therapy for overall well-being and personal transformation. In this illuminating book, Smith, a renowned Massage Therapist, shares her expertise and insights to help readers embark on a transformative journey toward optimal health and inner balance. "Heal Your Mind, Body, and Soul with Massage Therapy" offers a rich tapestry of knowledge, encompassing various massage techniques and their therapeutic applications. From Swedish and Deep Tissue Massage to Reflexology and Aromatherapy, Smith covers a wide range of modalities, providing step-by-step instructions and illustrations to empower readers to practice self-care or seek professional assistance. The book also explores the transformative effects of massage therapy on mental and emotional well-being. Smith delves into the ways in which massage can alleviate stress, reduce anxiety, and promote emotional balance. Whether you are a professional Massage Therapist looking to expand your knowledge or an individual seeking to enhance your well-being, this book serves as a valuable resource. Smith's warm and engaging writing style, combined with her expertise in massage therapy and holistic healing, makes "Heal Your Mind, Body, and Soul with Massage Therapy" an essential guide for anyone on the path to holistic wellness and self-transformation. Prepare to embark on a transformative journey that will nurture your mind, invigorate your body, and nourish your soul.
Heal Your Mind Body And Soul With Massage
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Author : Katherine E. Smith LMT
language : en
Publisher: Page Publishing Inc
Release Date : 2019-09-27
Heal Your Mind Body And Soul With Massage written by Katherine E. Smith LMT and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-27 with Health & Fitness categories.
Do you ever wonder what massage therapy is? Where did it come from? And what’s all involved with it? In this book, you will learn the different types of massages, types of pressure used, history of massage therapy, benefits of massage therapy, contraindications for massage therapy, medical and mental conditions helped by massage therapy, pain conditions helped by massage therapy, and tips on finding a good massage therapist. Katherine E. Smith is a nationally certified and licensed massage therapist in the State of Florida. She has practiced massage therapy for twenty-one years. She has worked in numerous places, such as day spas, massage clinics, a fitness center, and with a chiropractor. She has been an active member of the American Massage Therapy Association since 1997.
Sole Guidance
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Author : Holly Tse
language : en
Publisher: Hay House, Inc
Release Date : 2016-07-26
Sole Guidance written by Holly Tse and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-26 with Body, Mind & Spirit categories.
What if you could reverse disease – or learn how to avert it before its onset? What if, instead of aging, you could feel younger, stronger, and happier with each passing year? What if you could maintain your health for your entire life? What if all the secrets to health and longevity were on the soles of your feet? The wisdom in this book has been passed down from master to student for thousands of years, but now you too can benefit from the powerful Eastern practice of Chinese reflexology. This ancient therapeutic art of foot massage offers you a way to harness Universal Qi, a limitless source of healing energy, and restore yourself to balance, harmony, and health. Holistic healer and reflexologist Holly Tse brings new light to this millennia-old practice and reveals the curative power of Chinese reflexology in a friendly and contemporary way. Using clear illustrations and delightful step-by-step instructions, she’ll embolden you to use this extraordinary process and take you on a journey through the three catalysts to incredible healing that encompass mind, body, and soul: shifting the mind, healing with energy, and following your heart and soul. Sole Guidance is a fun, vibrant, and easy-to-understand guide to complete self-transformation from the inside out. Learn how to hear your inner guidance, connect with your "Dragon Spirit," discover what your body needs to heal and thrive, and revolutionize your life – simply by massaging your feet!
Heal Your Baby S Mind Body And Soul With Infant Massage Therapy
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Author : Katherine E. Smith
language : en
Publisher:
Release Date : 2023-03-06
Heal Your Baby S Mind Body And Soul With Infant Massage Therapy written by Katherine E. Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-06 with categories.
Heal Your Baby's Mind, Body, and Soul With Infant Massage Therapy is a comprehensive guide to the art of baby massage. This book provides parents and caregivers with step-by-step instructions on how to perform gentle and effective massage techniques on their infants. The book explores the many benefits of massage therapy for babies, including improved sleep, reduced colic and gas, and increased bonding between parent and child. The author draws from her own experience as a massage therapist, as well as the latest research in infant development, to provide a practical and easy-to-follow guide for parents. The book also includes helpful tips for creating a calming and nurturing environment for the baby, as well as a guide to selecting the best massage oils and techniques for each stage of the baby's development. Whether you are a first-time parent or an experienced caregiver, Heal Your Baby's Mind, Body, and Soul With Infant Massage Therapy is an essential resource for promoting the health and well-being of your baby.
The Energy Body Connection
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Author : Pamela Welch
language : en
Publisher: Llewellyn Publications
Release Date : 2000
The Energy Body Connection written by Pamela Welch and has been published by Llewellyn Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Chakras categories.
Imagine for a moment that many of the mental, spiritual, emotional and even physical problems you face are not problems at all. If they're not problems, what are they? When you read The Energy Body Connection by Pamela Welch, M.A., you'll learn an amazing truth, that these perceived "problems" are actually coded messages from your own soul. Using the practical techniques in this book, you'll discover the secrets of how to decipher these messages. That's only part of the story. The Energy Body Connection reveals that your soul's connection to the physical world is through your own energy field--the aura and the chakras. In this book you will learn how you can restructure your energy patterns for healing, personal growth, and spiritual awakening. ·Discover the effects of planetary energies and initiations on your soul ·Experience your chakra energy centers ·Work with the healing power of love, light, and color Just as your soul sends messages to you via your aura, you can get in closer contact with your spirit essence by affecting your aura. When you learn how to do this, as well as practice the techniques given in this book, you will discover that the mind and body form a system that is tightly linked. The result will be that you will become more balanced and harmonious as you embody this essence. As you increase this embodiment, you will find you can easily resolve inner conflicts, reclaim energetically lost parts of yourself, discern your soul's wisdom, and more effectively fulfill your purpose in this lifetime. If you are ready to make changes in your life that will alter your mind, body, and spirit, you must get The Energy Body Connection.
Holistic Health Integrating Mind Body And Spirit
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Author : Bev Hill
language : en
Publisher: Richards Education
Release Date :
Holistic Health Integrating Mind Body And Spirit written by Bev Hill and has been published by Richards Education this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Discover a comprehensive approach to health and wellness with 'Holistic Health: Integrating Mind, Body, and Spirit.' This insightful guide delves into the principles and practices of holistic health, emphasizing the interconnectedness of physical, mental, emotional, and spiritual well-being. Through ten detailed chapters, explore topics ranging from nutrition and physical fitness to mental health, spiritual growth, and environmental wellness. Learn how to incorporate holistic therapies and practices into daily life and understand the profound benefits of a balanced, integrative approach to health. Ideal for anyone seeking a deeper understanding of holistic health, this book provides practical advice, historical context, and future perspectives to inspire a healthier, more harmonious life.
365 Ways To Energize Mind Body Soul
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Author : Stephanie L. Tourles
language : en
Publisher: Hachette UK
Release Date : 2012-10-26
365 Ways To Energize Mind Body Soul written by Stephanie L. Tourles and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-26 with Health & Fitness categories.
Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.
The Book Of Self Care
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Author : Mary Beth Janssen
language : en
Publisher: Union Square + ORM
Release Date : 2017-11-07
The Book Of Self Care written by Mary Beth Janssen and has been published by Union Square + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-07 with Body, Mind & Spirit categories.
“A comprehensive guide to all things self-care, from tips on how to clean out emotional clutter to techniques to get more restful sleep . . . gorgeous.” —PureWow Never has the idea of mindfully checking in with ourselves and creating “whole body” health—well-being that is more than simply the absence of illness—been so appealing. In this guide to self-care, wellness and beauty educator Mary Beth Janssen reveals how introspection, ritual, and love can help cure existential woes. She profiles a wide range of activities and exercises, including: Karma Cleanse: How to cultivate/give loving-kindness, compassion, and forgiveness in yourself, and then pay it forward. Intention, Meditation, and Breathwork Techniques: Exercises for calm and centered living. Emotional Housecleaning: How to deal with unprocessed emotions “stuck” within yourself. Setting Healthy Boundaries: Check-in exercises for relationships that will help you reevaluate and build your support network. Tips for nourishing yourself, deep sleep, and beauty rituals to celebrate your body. Real wellness isn’t just the absence of injury or illness: it’s a ”whole body” approach to health that anyone can add to their daily lives. Mary Beth Janssen, an experienced consultant on alternative medicine, shares a consciousness- and compassion-based system for navigating wholeness in mind, body, and soul. “Follow her step by step instructions for a number of contemplative practices and become exquisitely mindful in your day to day life—thus more apt to make the most life-affirming choices possible. She advocates that from this place, we experience more groundedness, balance and joy.” —Mother Earth Living