Healing At The Speed Of Sound
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Healing At The Speed Of Sound
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Author : Don Campbell
language : en
Publisher: Penguin
Release Date : 2011-09-29
Healing At The Speed Of Sound written by Don Campbell and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-29 with Health & Fitness categories.
The bestselling author of The Mozart Effect taps cutting- edge science to show how we can use sound to improve our lives and achieve our goals. Based on over a decade of new research, Don Campbell, bestselling author of The Mozart Effect, and Alex Doman, an expert in the practical application of sound and listening, show how we can use music-and silence-to become more efficient, productive, relaxed, and healthy. Each chapter focuses on a single aspect of everyday life, providing advice, exercises, wide-ranging playlists, and links so readers can use the music they love to create the perfect soundtrack for any goal or task. Also included are "Sound Profiles"-brief stories showing how real people creatively tap the power of sound to improve their own and others' lives. Inspiring, practical, and truly enjoyable, Healing at the Speed of Sound opens the door to a fuller, richer, and much more harmonious life.
Healing At The Speed Of Sound Deluxe
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Author : Don Campbell
language : en
Publisher: Penguin
Release Date : 2011-09-29
Healing At The Speed Of Sound Deluxe written by Don Campbell and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-29 with Self-Help categories.
The bestselling author of The Mozart Effect taps cutting-edge science to show how we can use sound to improve our lives and achieve our goals. Based on over a decade of new research, Don Campbell, bestselling author of The Mozart Effect, and Alex Doman, an expert in the practical application of sound and listening, show how we can use music-and silence-to become more efficient, productive, relaxed, and healthy. Each chapter focuses on a single aspect of everyday life, providing advice, exercises, wide-ranging playlists, and links so readers can use the music they love to create the perfect soundtrack for any goal or task. Also included are "Sound Profiles" - brief stories showing how real people creatively tap the power of sound to improve their own and others' lives. With nearly one hundred active links to music, video and downloads in the book, the authors demonstrate how others use the inspiring force of music. But this enhanced e-book edition offers even more: exclusive audio and video directly from the authors (including hand-picked musical selections) that not only illustrate how concepts in the book have affected their lives but also help you apply those lessons to your daily routine. Combining the joy of music with the strength of science, Healing At The Speed of Sound™ will set you on the path to a full, rich and truly harmonious life.
The Power Of Sound
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Author : Joshua Leeds
language : en
Publisher: Simon and Schuster
Release Date : 2010-08-30
The Power Of Sound written by Joshua Leeds and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-30 with Health & Fitness categories.
Customize your sound environment for a better quality of life • Shows how to use music and sound to reduce stress, enhance learning, and improve performance • Provides detailed guidelines for musicians and health care professionals • Includes a new 75-minute CD of psychoacoustically designed classical music What we hear, and how we process it, has a far greater impact on our daily living than we realize. From the womb to the moment we die we are surrounded by sound, and what we hear can either energize or deplete our nervous systems. It is no exaggeration to say that what goes into our ears can harm us or heal us. Joshua Leeds--a pioneer in the application of music for health, learning, and productivity--explains how sound can be a powerful ally. He explores chronic sensory overload and how auditory dysfunction often results in difficulties with learning and social interactions. He offers innovative techniques designed to invigorate auditory skills and provide balanced sonic environments. In this revised and updated edition of The Power of Sound, Leeds includes current research, extensive resources, analysis of the maturing field of soundwork and a look at the effect of sound on animals. He also provides a new 75-minute CD of psychoacoustically designed classical music for a direct experience of the effect of simplified sound on the nervous system. With new information on how to use music and sound for enhanced health and productivity, The Power of Sound provides readers with practical solutions for vital and sustained well-being.
Healing At The Speed Of Sound
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Author : Ashlee C. Whitney
language : en
Publisher:
Release Date : 2023-11-19
Healing At The Speed Of Sound written by Ashlee C. Whitney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-19 with categories.
This book explores the profound impact of sound and music on our well-being, cognitive function, and overall health. Drawing on the latest research in neuroscience, the authors delve into how auditory experiences can influence the brain and body. The book covers a range of topics, including the therapeutic use of music, the effects of sound on stress reduction, and the potential for harnessing the power of sound to enhance learning and cognitive abilities. Also this book is recommended for children, adolescents and adults living with all forms of mental health diseases and disorders. Highly recommended for people living with Autism too. "Healing at the Speed of Sound" offers practical guidance on how individuals can incorporate sound and music into their lives for various therapeutic purposes, such as stress management, relaxation, and cognitive enhancement. The authors share real-life examples and case studies to illustrate the positive impact of intentional sound experiences on individuals of all ages. This book is a valuable resource for anyone interested in the intersection of music, sound, and well-being, providing a comprehensive exploration of the healing potential in our auditory aspects.
The Mozart Effect
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Author : Don Campbell
language : en
Publisher: Harper Collins
Release Date : 2009-04-25
The Mozart Effect written by Don Campbell and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-25 with Body, Mind & Spirit categories.
Anyone who has ever seen a two-year-old start bouncing to a beat knows that music speaks to us on a very deep level. But it took celebrated teacher and music visionary Don Campbell to show us just how deep, with his landmark book The Mozart Effect. Stimulating, authoritative, and often lyrical, The Mozart Effect has a simple but life-changing message: music is medicine for the body, the mind, and the soul. Campbell shows how modern science has begun to confirm this ancient wisdom, finding evidence that listening to certain types of music can improve the quality of life in almost every respect. Here are dramatic accounts of how music is used to deal with everything from anxiety to cancer, high blood pressure, chronic pain, dyslexia, and even mental illness. Always clear and compelling, Campbell recommends more than two dozen specific, easy-to-follow exercises to raise your spatial IQ, "sound away" pain, boost creativity, and make the spirit sing!
Sound Healing For Beginners
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Author : Joshua Goldman
language : en
Publisher: Llewellyn Worldwide
Release Date : 2015-08-08
Sound Healing For Beginners written by Joshua Goldman and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-08 with Body, Mind & Spirit categories.
Learn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness. Presenting a clear and solid foundation of core concepts, Sound Healing for Beginners shows how to apply innovative sound techniques to your daily life in order to balance your energy and manifest personal improvement. With chapters covering focused listening, the energetics of breathwork, activating your unique resonances and energy centers through vocal toning, using sound as a creative force for manifestation, and more, this accessible guide will help you harmonize your life with the remarkable benefits of sound healing.
The Healing Power Of Sound
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Author : Mitchell L. Gaynor, MD
language : en
Publisher: Shambhala Publications
Release Date : 2002-08-13
The Healing Power Of Sound written by Mitchell L. Gaynor, MD and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08-13 with Health & Fitness categories.
Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and "toning"—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.
God Walk
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Author : Mark Buchanan
language : en
Publisher: Zondervan
Release Date : 2020-07-14
God Walk written by Mark Buchanan and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-14 with Religion categories.
Drawing on Jesus's example of walking, bestselling author Mark Buchanan explores one of the oldest spiritual practices of our faith. What happens when we literally walk out our Christian life? We discover the joy of traveling at the speed of our soul. We often act as if faith is only about the mind. But what about our bodies? What does our physical being have to do with our spiritual life? When the Bible exhorts us to walk in the light, or walk by faith, or walk in truth, it means these things literally as much as figuratively. The Christian faith always involves walking out, as again and again we find the holy in the ordinary. "Come, follow me," Jesus said, and then he was off. The most obvious thing about Jesus's method of discipleship, in fact, is that he walked and invited others to walk with him. Jesus is always "on the way," "arriving," "leaving," "approaching," "coming upon." It's in the walking that his disciples are taught, formed, tested, empowered, and released. Part theology, part history, part field guide, God Walk explores walking as spiritual formation, walking as healing, walking as exercise, walking as prayer, walking as pilgrimage, suffering, friendship, and attentiveness. It is a book about being alongside the God who, incarnate in Jesus, turns to us as he passes by--always on foot--and says simply, "Come, follow me." With practical insight and biblical reflections told in his distinct voice, Buchanan provides specific walking exercises so you can immediately implement the practice of going "God speed." Whether you are walking around the neighborhood or hiking in the mountains, walking offers the potential to awaken your life with Christ as it revives body and soul.
Healing Spaces
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Author : Esther M. Sternberg
language : en
Publisher: Harvard University Press
Release Date : 2009-05-31
Healing Spaces written by Esther M. Sternberg and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-31 with Health & Fitness categories.
“Esther Sternberg is a rare writer—a physician who healed herself...With her scientific expertise and crystal clear prose, she illuminates how intimately the brain and the immune system talk to each other, and how we can use place and space, sunlight and music, to reboot our brains and move from illness to health.”—Gail Sheehy, author of Passages Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the marvelously rich nexus of mind and body, perception and place. Sternberg immerses us in the discoveries that have revealed a complicated working relationship between the senses, the emotions, and the immune system. First among these is the story of the researcher who, in the 1980s, found that hospital patients with a view of nature healed faster than those without. How could a pleasant view speed healing? The author pursues this question through a series of places and situations that explore the neurobiology of the senses. The book shows how a Disney theme park or a Frank Gehry concert hall, a labyrinth or a garden can trigger or reduce stress, induce anxiety or instill peace. If our senses can lead us to a “place of healing,” it is no surprise that our place in nature is of critical importance in Sternberg’s account. The health of the environment is closely linked to personal health. The discoveries this book describes point to possibilities for designing hospitals, communities, and neighborhoods that promote healing and health for all.
The Roar Of Silence
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Author : Don Campbell
language : en
Publisher: Quest Books
Release Date : 2014-06-18
The Roar Of Silence written by Don Campbell and has been published by Quest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-18 with Body, Mind & Spirit categories.
The therapeutic power of sound is inherent in everyone. Breath, tone, and music are explored through meditations and exercises by the bestselling author of The Mozart Effect. Don guides us into the world of overtoning and chanting, awakening vibratory awareness by exploring the energy beneath sound.