Healing The Trauma Of Domestic Violence
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Healing The Trauma Of Domestic Violence
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Author : Edward S. Kubany
language : en
Publisher:
Release Date : 2004
Healing The Trauma Of Domestic Violence written by Edward S. Kubany and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Family & Relationships categories.
If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.
Healing From The Trauma Of Domestic Violence For Women
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Author : Klish T. Kinderman
language : en
Publisher:
Release Date : 2023-06-20
Healing From The Trauma Of Domestic Violence For Women written by Klish T. Kinderman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-20 with categories.
Domestic violence is a pervasive issue that affects countless women around the world. Behind closed doors, the profound impact of this form of abuse can leave lasting scars on a woman's physical, emotional, and psychological well-being. The trauma experienced in an abusive relationship can shatter one's sense of safety, trust, and self-worth, often leaving deep wounds that require dedicated efforts to heal. The journey of healing from the trauma of domestic violence is a courageous and empowering process that requires support, understanding, and compassionate guidance. And That is Where This Book Comes in ... This book aims to provide women who have survived domestic violence with valuable insights, practical strategies, and resources to navigate the path toward healing and reclaiming their lives. Whether you are currently trapped in an abusive relationship, have recently escaped, or are supporting someone on their healing journey, this book provides the guidance, inspiration, and practical tools needed to take transformative action. Inside these pages, you'll discover proven techniques for identifying toxic behaviors, setting boundaries, and cultivating self-love. You'll also learn how to recognize the signs of gaslighting and understand how it impacts your mental health. Whether you're just beginning your recovery or seeking ongoing support, this book is an essential resource that will help you heal from the trauma of domestic violence through: Building resilience and inner strength Setting Boundaries and Asserting Yourself Embracing personal growth and empowerment Engaging in Positive Affirmations Addressing Anxiety and Panic Disorders Coping with Depression and Mood Disturbances Recognizing Domestic Violence Red Flags in Relationships Engaging in Healthy Relationships Dealing with Dissociation and Flashbacks Rebuilding Self-Esteem and Identity And So Much More... If you're ready to take control of your life and find true happiness again, don't wait any longer. This is the time to unleash the power within, and claim your rightful place of strength and freedom. Your story of triumph begins here.
Trauma And Recovery
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Author : Judith Lewis Herman
language : en
Publisher: Hachette UK
Release Date : 2015-07-07
Trauma And Recovery written by Judith Lewis Herman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-07 with Psychology categories.
In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Healing The Trauma Of Abuse
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Author : Mary Ellen Copeland
language : en
Publisher:
Release Date : 2000
Healing The Trauma Of Abuse written by Mary Ellen Copeland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Self-Help categories.
This workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources.
Healing The Trauma Of Abuse
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Author : Mary Ellen Copeland
language : en
Publisher:
Release Date : 2004
Healing The Trauma Of Abuse written by Mary Ellen Copeland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Abused women categories.
Hope For Healing From Domestic Abuse
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Author : Karen DeArmond Gardner
language : en
Publisher: Kregel Publications
Release Date : 2021-08-17
Hope For Healing From Domestic Abuse written by Karen DeArmond Gardner and has been published by Kregel Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-17 with Religion categories.
God's love is steadfast for survivors who chose to leave an abusive marriage but still suffer the aftershocks When someone leaves an abusive marriage, life isn't instantly fixed. Women who have experienced domestic violence feel shattered. Because of the trauma they've been through, a bond with their abuser has formed that keeps them tied together long after they've physically left. Karen DeArmond Gardner understands these difficulties all too well. She tackled all the same struggles when she left her own abusive marriage. And she intimately knows what women in this situation need in order to gain freedom from the lies of abuse-to be reborn as the people God longs for them to be. Hope for Healing from Domestic Abuse isn't a how-to book with a few easy steps. Instead, it's a biblically based map for a long journey to healing. By recounting her own history--as well as the faithfulness of God when she was willing to follow His direction--Karen helps readers: discover there is life beyond abuse recognize God's relentless pursuit of their heart gain courage to release the trauma of their past regain life, hope, and wholeness in Jesus's healing love Gardner's inside perspective, strong voice, and incredible, vulnerable story of deliverance from the bonds of abuse allow readers to find themselves in her words and feel heard at last. She puts hope back in their hands, with the assurance that God loves them deeply and wants them to know they aren't defined by their trauma, their past, or their brokenness.
Healing Well And Living Free From An Abusive Relationship
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Author : Dr. Ramona Probasco
language : en
Publisher: Revell
Release Date : 2018-06-19
Healing Well And Living Free From An Abusive Relationship written by Dr. Ramona Probasco and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-19 with Religion categories.
One out of every four women in the United States will experience some form of domestic violence or abuse in her lifetime. Through Dr. Ramona Probasco's own powerful personal story of coming out of an abusive relationship, along with her twenty years of experience as a Licensed Marriage and Family Therapist, she takes readers through a proven, step-by-step process for moving from victim to survivor to overcomer. With genuine empathy, she encourages the reader to call it what it is, understand the mindset of the abuser, break the cycle of violence, recognize what forgiveness is and is not, find a healthy support system, and more. Each chapter ends with a simple, heartfelt prayer, Scriptural promises readers can apply to their situation, and questions for further reflection. Readers are encouraged to go through the book individually, with a counselor, or as part of a support group. Domestic abuse can happen to anyone, regardless of race, education, socioeconomic status, or culture. But it does not have to be the end of the story. Healing well and living free are within reach.
The Black Woman S Guide To Overcoming Domestic Violence
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Author : Shavonne J. Moore-Lobban
language : en
Publisher: New Harbinger Publications
Release Date : 2022-06-01
The Black Woman S Guide To Overcoming Domestic Violence written by Shavonne J. Moore-Lobban and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-01 with Family & Relationships categories.
Your journey to healing and wholeness after domestic violence begins here. Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had your power taken away from you against your will. You are not alone, and there are tools you can use to feel whole and in control of your life again. Written by two psychologists and experts in BIPOC mental health, this book will show you how to start healing—mentally, emotionally, and spiritually. Grounded in cognitive behavioral therapy (CBT), this compassionate book addresses the unique struggles faced by Black women who have experienced domestic violence. You’ll find practical and empowering skills to help you understand and heal from trauma, leave harmful situations, and regain a sense of safety and freedom. You’ll also learn how to build a safety net, trust yourself—and others—again, and let go of the shame and guilt resulting from your experience. Finally, you’ll discover ways to reclaim your self-worth, set boundaries in your relationships, and make room for self-care in your day-to-day life. If you’re ready to leave—or have already left—an abusive situation, this book can help you heal from the trauma of domestic violence and discover personal freedom in mind, body, and spirit.
Healing From The Trauma Of Childhood Sexual Abuse
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Author : Karen A. Duncan
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2004-08-30
Healing From The Trauma Of Childhood Sexual Abuse written by Karen A. Duncan and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-08-30 with Psychology categories.
The traumatic affects of childhood sexual abuse can remain and recur throughout life for women who have not healed emotionally. This book by a family therapist shares stories from 18 women abused as children, explaining that healing can occur at any stage of life, and that healing, itself, occurs in stages. The author offers guidance to recognize the long-lingering potential affects of childhood sexual abuse including depression, anxiety, dissociation, and chronic shock, and she explains steps to take for recovery. Also presented are letters from women who have healed or are in recovery. Sexual abuse by men, juveniles, and female perpetrators is discussed, as is how children may act out the abusive behavior taught by perpetrators. The incidence of abuse by family members is also addressed. Duncan explains the dual dilemma—moral and legal—that women face in exposing a sexual perpetrator within the family when not protected by the legal system due to statutes of limitations. She also discusses controversial topics including false memory and disclosure of memory to the perpetrator.
Speak Up And Get Out
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Author :
language : en
Publisher:
Release Date : 2015-12-17
Speak Up And Get Out written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-17 with categories.
Courage and resilience leaps to life for many with the release of the highly anticipated book, Speak Up & Get Out: A Guide to Survive and Thrive from the Devastation of Domestic Violence by respected Domestic Violence Awareness Expert & Strategist, Tamika A. Anderson, D. Sc. For millions who suffer through the trauma of abuse, this self-help book promises to offer a compelling perspective on domestic violence & abuse and a renewed belief in speaking out and taking action against domestic violence. But it doesn't stop there. In addition to its solid advice on dealing with abusive relationships, it also provides tools and strategies for goal setting, rebuilding your self-worth, living a happier abuse free life, developing a positive attitude, and so much more. Speak Up & Get Out: A Guide to Survive and Thrive from the Devastation of Domestic Violence provides the insight, tools, and techniques to guide women (and a few good men) who need help navigating through the most challenging process of healing from past and present pain, trauma, and loss. The S.P.E.A.K. Formula detailed in the book is offered with compassion and understanding from a place of personal experience. The end result is for women to know the red flags of domestic violence & abuse, have a safe exit strategy plan, experience wholeness, and finally live the life they desire free from abuse. As Dr. Anderson states, "You will be broken as long as you allow yourself to be broken. You will be broken if you don't take the time to love yourself first and rebuild your self-esteem. As your self-worth begins to blossom, all of the excruciating pain you are feeling will slowly fade away." This book will help you to not only heal and become whole; it will also lead you on a path to create an unimaginable life!" This book is for you if: - You've tried to do everything right yet your spouse still gets angry. - Something just doesn't feel right in your relationship - You or a loved one might be experiencing some form of domestic abuse. - You are ready to turn your pain into power. Dr. Anderson has mentored, coached, and spoken to hundreds of women and has inspired them to take purposeful action to redirect their life. Dr. Anderson offers the insights of her personal experiences from trauma including childhood abuse, molestation, domestic violence, and the traumatic aftermath thereafter. The same techniques which helped her recover, Dr. Anderson offers in this outstanding book with a sincere interest in helping other women overcome pain. Dr. Tamika A. Anderson is a Domestic Violence Awareness Expert, Strategist, Author, Speaker, Mentor, and Seminar leader. She has helped women to know the red flags, create safe exit strategy plans, and heal from severe abuse and trauma. She has a growing reputation for being a woman who can powerfully transform women's lives. Some of the techniques she uses in her private sessions are detailed in Speak Up & Get Out: A Guide to Survive and Thrive from the Devastation of Domestic Violence. These tools, strategies, and techniques have transformed lives and many of these techniques come from her own personal experiences in dealing with abuse, grief, loss, and trauma.