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Healing Your Attachment Wounds


Healing Your Attachment Wounds
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Being Me


Being Me
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Author :
language : en
Publisher:
Release Date : 2019

Being Me written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.


"Being Me" begins by using Attachment Theory and Neuroscience to describe what a child needs from their early relationships, to grow into a secure and whole person. It then delves into what can occur, to your sense of self and your experience of relationship, if you didn't get some of these attachment needs met in a "good enough" way. Most importantly, it illuminates a path you can now take as an adult, to heal these psychological wounds and become a person who feels secure, connected, real and whole. "Being Me" is written simply; with a depth and insight only known by someone who has travelled this path. It provides a way for you to heal when you are feeling disconnected, experiencing emotional difficulties, mental health concerns or problems with relationships. It will be of interest to those wanting to understand themselves more deeply, and for those who yearn to live and love more fully. Parents will get clarity about the psychological needs of their child, while mental health professionals will gain an appreciation for what is required in therapeutic work. About the Author: Maree B. Even is a Clinical Psychologist in Perth, Western Australia. She works in private practice providing psychotherapy and supervision. For more information go to www.mbepsychology.com.au.



The Power Of Attachment


The Power Of Attachment
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Author : Diane Poole Heller, Ph.D.
language : en
Publisher: Sounds True
Release Date : 2019-03-12

The Power Of Attachment written by Diane Poole Heller, Ph.D. and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-12 with Psychology categories.


How traumatic events can break our vital connections—and how to restore love, wholeness, and resiliency in your life From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car accident, severe illness, loss of a loved one, or experience of abuse—that attachment style can deeply influence what happens next. In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how overwhelming experiences can disrupt our most important connections— with the parts of ourselves within, with the physical world around us, and with others. The good news is that we can restore and reconnect at all levels, regardless of our past. Here, you’ll learn key insights and practices to help you: • Restore the broken connections caused by trauma • Get embodied and grounded in your body • Integrate the parts of yourself that feel wounded and fragmented • Emerge from grief, fear, and powerlessness to regain strength, joy, and resiliency • Reclaim access to your inner resources and spiritual nature “We are fundamentally designed to heal,” teaches Dr. Heller. “Even if our childhood is less than ideal, our secure attachment system is biologically programmed in us, and our job is to simply find out what’s interfering with it—and learn what we can do to make those secure tendencies more dominant.” With expertise drawn from Dr. Heller’s research, clinical work, and training programs, this book invites you to begin that journey back to wholeness.



Healing Your Attachment Wounds


Healing Your Attachment Wounds
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Author : Boadi Moore
language : en
Publisher:
Release Date : 2023-07-05

Healing Your Attachment Wounds written by Boadi Moore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-05 with categories.


Do you feel like unhealthy relationships have held you back from realizing your potential as an adult? Do negative, unhealed wounds shape your current interactions and leave you feeling misunderstood?Many women don't have secure attachment styles, which impacts adult behavior. By identifying and addressing attachment scars, we can more authentically improve the way we develop positive relationships in life.If you're a woman struggling with codependent behavior, addiction, anxiety, intimacy, or other trauma, former attachment wounds are molding your current experiences. Negative attachments, obsessions, and lack of trust no longer need to dominate or destroy your connections with others.It's time to reframe your attachment styles once and for all so you can heal, create personal independence, and establish successful relationships.With a thorough examination and understanding of attachment, you can learn to more genuinely bridge a healthy relationship between yourself and others.We build strong and thriving interpersonal relationships by learning how to comprehend our past and mend any damage caused by negative attachments. In this second book of The Sisterhood Series, author Boadi Moore offers insightful, candid, and personal connections to help readers quickly and effectively realize their healing potential.Inside "Healing Our Attachment Wounds", you'll discover:¿How attachment styles impact individuals far into adulthood¿Ways to understand which attachment styles connect most to your life¿Raw and relatable stories that highlight how women can learn to let go of negative attachments¿Strategies to explore and resolve negative parental attachment¿Methods to detach from childhood trauma¿Techniques to identify and heal toxic attachments¿Ideas for reframing personal boundaries and communication¿Unique and constructive self-care routines to begin celebrating you!Plus, you'll receive ideas for sharing your story of attachment and healing.While the past shapes our behaviors and interactions with others, attachment wounds don't have to impede our ability to succeed in the present. True integration of our wounds gives us the power to embrace love and nurture the connections we hold dear.



Being Me


Being Me
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Author : Maree B Even
language : en
Publisher: MBE Psychology Publishing
Release Date : 2019-07-27

Being Me written by Maree B Even and has been published by MBE Psychology Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-27 with categories.


Being Me uses Attachment Theory and Neuroscience to describe what can go wrong, to someone's sense of self and experience of relationship, if they didn't get their early childhood attachment needs met in a "good enough" way. It then illuminates a path of psychological healing and growth, to become more secure, connected, real and whole.



Mother Hunger


Mother Hunger
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Author : Kelly McDaniel
language : en
Publisher: Hay House, Inc
Release Date : 2021-07-20

Mother Hunger written by Kelly McDaniel and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-20 with Self-Help categories.


An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.



Attachment Focused Emdr


Attachment Focused Emdr
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Author : Laurel Parnell
language : en
Publisher: W. W. Norton & Company
Release Date : 2013-09-24

Attachment Focused Emdr written by Laurel Parnell and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-24 with Psychology categories.


Integrating the latest in attachment theory and research into the use of EMDR. Much has been written about trauma and neglect and the damage they do to the developing brain. But little has been written or researched about the potential to heal these attachment wounds and address the damage sustained from neglect or poor parenting in early childhood. This book presents a therapy that focuses on precisely these areas. Laurel Parnell, leader and innovator in the field of eye-movement desensitization and reprocessing (EMDR), offers us a way to embrace two often separate worlds of knowing: the science of early attachment relationships and the practice of healing within an EMDR framework. This beautifully written and clinically practical book combines attachment theory, one of the most dynamic theoretical areas in psychotherapy today, with EMDR to teach therapists a new way of healing clients with relational trauma and attachment deficits. Readers will find science-based ideas about how our early relationships shape the way the mind and brain develop from our young years into our adult lives. Our connections with caregivers induce neural circuit firings that persist throughout our lives, shaping how we think, feel, remember, and behave. When we are lucky enough to have secure attachment experiences in which we feel seen, safe, soothed, and secure—the “four S’s of attachment” that serve as the foundation for a healthy mind—these relational experiences stimulate the neuronal activation and growth of the integrative fibers of the brain. EMDR is a powerful tool for catalyzing integration in an individual across several domains, including memory, narrative, state, and vertical and bilateral integration. In Laurel Parnell’s attachment-based modifications of the EMDR approach, the structural foundations of this integrative framework are adapted to further catalyze integration for individuals who have experienced non-secure attachment and developmental trauma. The book is divided into four parts. Part I lays the groundwork and outlines the five basic principles that guide and define the work. Part II provides information about attachment-repair resources available to clinicians. This section can be used by therapists who are not trained in EMDR. Part III teaches therapists how to use EMDR specifically with an attachment-repair orientation, including client preparation, target development, modifications of the standard EMDR protocol, desensitization, and using interweaves. Case material is used throughout. Part IV includes the presentation of three cases from different EMDR therapists who used attachment-focused EMDR with their clients. These cases illustrate what was discussed in the previous chapters and allow the reader to observe the theoretical concepts put into clinical practice—giving the history and background of the clients, actual EMDR sessions, attachment-repair interventions within these sessions and the rationale for them, and information about the effects of the interventions and the course of treatment.



Attachment Theory In Practice


Attachment Theory In Practice
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Author : Susan M. Johnson
language : en
Publisher: Guilford Publications
Release Date : 2019

Attachment Theory In Practice written by Susan M. Johnson and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Medical categories.


Drawing on cutting-edge research on adult attachment--and providing an innovative roadmap for clinical practice--Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection. The primary developer of emotionally focused therapy (EFT) for couples, Johnson now extends her attachment-based approach to individuals and families. The volume shows how EFT aligns perfectly with attachment theory as it provides proven techniques for treating anxiety, depression, and relationship problems. Each modality (individual, couple, and family therapy) is covered in paired chapters that respectively introduce key concepts and present an in-depth case example. Special features include instructive end-of-chapter exercises and reflection questions.



Attachments


Attachments
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Author : Tim Clinton
language : en
Publisher: HarperChristian + ORM
Release Date : 2009-02-15

Attachments written by Tim Clinton and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-15 with Religion categories.


Unlock the secret to loving and lasting relationships! This book is for anyone who desires closeness, especially in the most intimate relationships: marriage, parenting, close friends, and ultimately with God. The answer to why people feel and act the way they do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment." Author Dr. Tim Clinton is recognized as a world leader in mental health and relationship issues—and he knows intimately what it is like to feel unloved. The child of a mentally ill mother who locked him in a closet and a father who was frequently gone, Clinton struggled with attachments for many years before discovering the secret to loving and being loved. Citing four primary bonding styles, you will learn: Why we love, feel, and act the way we do How to conquer depression, anxiety, anger, and grief How to be a sensitive, secure parent to your children How God’s love is enough to penetrate the brokenness and remove negative emotions from your life If you have come out of a painful, damaging, or traumatic past, reading this book will teach you how to experience the love and closeness you long to feel.



Attachment Disturbances In Adults Treatment For Comprehensive Repair


Attachment Disturbances In Adults Treatment For Comprehensive Repair
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Author : Daniel P. Brown
language : en
Publisher: W. W. Norton & Company
Release Date : 2016-09-13

Attachment Disturbances In Adults Treatment For Comprehensive Repair written by Daniel P. Brown and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-13 with Psychology categories.


A comprehensive treatment approach for the repair and resolution of attachment disturbances in adults, for use in clinical settings. With contributions by Paula Morgan-Johnson, Paula Sacks, Caroline R. Baltzer, James Hickey, Andrea Cole, Jan Bloom, and Deirdre Fay. Attachment Disturbances in Adults is a landmark resource for (1) understanding attachment, its development, and the most clinically relevant findings from attachment research, and (2) using this understanding to inform systematic, comprehensive, and clinically effective and efficient treatment of attachment disturbances in adults. It offers an innovative therapeutic model and set of methods for treating adult patients with dismissing, anxious-preoccupied, or disorganized attachment. In rich detail, it integrates historical and leading-edge attachment research into practical, effective treatment protocols for each type of insecure attachment. Case transcripts and many sample therapist phrasings illustrate how to apply the methods in practice. Part I, "Foundational Concepts," features a comprehensive overview of the field of attachment, including its history, seminal ideas, and existing knowledge about the development of attachment bonds and behaviors. Part II, "Assessment," addresses the assessment of attachment disturbances. It includes an overview of attachment assessment for the clinician and a trove of practical recommendations for assessing patients' attachment behavior and status both outside of and within the therapeutic relationship. In Part III, "Treatment," the authors not only review existing treatment approaches for attachment disorders in adults, but also introduce an unprecedented, powerful new treatment method. This method, the "Three Pillars" model, is built on three essential clinical ingredients: Systematically utilizing ideal parent figure imagery to develop a new positive, stable internal working model of secure attachment Fostering a range of metacognitive skills Fostering nonverbal and verbal collaborative behavior in treatment Used together, these interdependent pillars form a unified and profoundly effective method of treatment for attachment disturbances in adults—a must for any clinician. In Part IV, "Type-Specific Treatment," readers will learn specific variations of the three treatment pillars to maximize efficacy with each type of insecure attachment. Finally, Part V, "A Treatment Guide and Expected Outcomes," describes treatment in a step-by-step format and provides a success-assessment guide for the Three Pillars approach. This book is a comprehensive educational resource and a deeply practical clinical guide. It offers clinicians a complete set of tools for effective and efficient treatment of adult patients with attachment disturbances.



The Attachment Theory Workbook


The Attachment Theory Workbook
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Author : Annie Chen
language : en
Publisher: Althea Press
Release Date : 2019-05-07

The Attachment Theory Workbook written by Annie Chen and has been published by Althea Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Psychology categories.


Put attachment theory into practice--the definitive workbook. What do you want from your closest relationships, and are you getting it? What concrete steps do you need to take to develop happier and healthier attachments? These are the central questions attachment theory seeks to answer, and this definitive workbook shows you how to apply these insights to your life and relationships. Armed with effective tools and strategies, you'll discover your personal attachment style and the role it plays in your closest relationships--with your partner, parents, siblings, or close friends. With guidance to confront challenges and explore possibilities for real change, The Attachment Theory Workbook offers an active approach to build close, healthy, long-lasting relationships. With The Attachment Theory Workbook you'll learn: Attachment Theory 101--Learn the founding principles of attachment theory and what they mean to you. Your Attachment Style--Understand how your thoughts and feelings about relationships impact anxious, avoidant, and even secure attachment behaviors. How to Heal--Use exercises and questionnaires to foster understanding, intimacy, and stability in your relationships. All the tools you need to lay the foundation for strong and lasting relationships--The Attachment Theory Workbook.