Healing Your Emotions
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Feeling And Healing Your Emotions
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Author : Conrad W. Baars
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010
Feeling And Healing Your Emotions written by Conrad W. Baars and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
Understand Your Emotions Do you know what is meant by mental health? Do you merely cope with your emotions, or can you use them for your benefit? Are you sure you are leading your children to emotional maturity? Feeling and Healing Your Emotions offers guidelines for emotional and spiritual wholeness. In simple question-and-answer format, readers learn that all emotions are positive aspects of our nature and that a fully developed emotional life can strengthen one's spiritual life. Feeling and Healing Your Emotions shows how humanistic sychology often fails to treat the whole person by ignoring his spiritual dimension. Further, it shows how the Bible is perfectly consistent with a psychology that combines findings in modern clinical psychiatry with centuries-old Christian beliefs about the body, mind and spirit.
Healing Your Emotions
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Author : Angela Hicks
language : en
Publisher: HarperCollins Publishers
Release Date : 1999-05-01
Healing Your Emotions written by Angela Hicks and has been published by HarperCollins Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-05-01 with categories.
The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.
Emotional Healing For Dummies
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Author : David Beales
language : en
Publisher: John Wiley & Sons
Release Date : 2009-12-10
Emotional Healing For Dummies written by David Beales and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-10 with Self-Help categories.
At some point in their lives, most people will have thought: “He should never have said that” “How could she treat me this way?” “I feel guilty when I remember what I said to him” “I’m so angry I can’t bear it” Usually, we don’t feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We’re a nation that bottles things up, dismissing anger, frustration, hatred and guilt as largely insignificant to our minds and bodies. But powerful emotions like these do affect us in a long-term way, not only mentally but also physically, and it’s important to know how to get them under control before our health really suffers. This easy-to-follow, plain-English guide shows you why and how emotions can leave a physical scar, and talks about various life factors and influences that can lead to emotional stress. It will help you heal your emotional traumas with a toolkit of strategies, and allows you to take care of your health with a practical, hands-on approach. Emotional Healing For Dummies covers: PART 1: INTRODUCING EMOTIONAL HEALING Chapter 1: Understanding Emotional Healing Chapter 2: Exploring the Physiology of Emotion Chapter 3: Tuning into Emotions PART 2: EMOTIONS AND YOUR BODY Chapter 4: You are What you Eat Chapter 5: Body Rhythms Chapter 6: Physical Strategies for Emotional Healing PART 3: EMOTIONAL HEALING FOR REAL LIFE Chapter 7: Mapping the Emotional Environment Chapter 8: Facing up to Emotional Challenges Chapter 9: Managing Relationships Chapter 10: Strategies for Getting through Tough Times Chapter 11: Life’s Transitions PART 4: THE EMOTIONAL HEALING TOOLKIT Chapter 12: Thinking Strategies for Emotional Healing Chapter 13: Mindfulness Practices to Rebalance Chapter 14: Lifestyle Strategies for Emotional Healing Chapter 15: Becoming the Emotionally Healed Person PART 5: TAKING YOUR HEALING TO ANOTHER LEVEL Chapter 16: Planning to Manage Emotions in the Future Chapter 17: Inspiring Healing in Others Chapter 18: Helping your Child to Heal PART 6: THE PART OF TENS Chapter 19: Ten Ways to Heal Emotional Wounds Chapter 20 Ten Ways to Stay Positive Chapter 21: Ten Exercises for Emotional Healing
Feeling Healing Your Emotions
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Author : Conrad W. Baars
language : en
Publisher:
Release Date : 2004
Feeling Healing Your Emotions written by Conrad W. Baars and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Emotions categories.
Healing Emotions
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Author : Daniel Goleman
language : en
Publisher: Shambhala Publications
Release Date : 2003
Healing Emotions written by Daniel Goleman and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
Can the mind heal the body? The Buddhist tradition says yes - and now that many Western scientists are beginning to agree, these discussions between His Holiness the Fourteenth Dalai Lama and a group of prominent physicians, psychologists, and meditation teachers could not be more timely. This book is a record of the Mind and Life Conference III, a meeting that gathered together a unique assortment of Buddhist teachers and Western scholars in an attempt to shed new light on the body-mind connection.
Healing Wounded Emotions
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Author : Martin H. Padovani
language : en
Publisher: Twenty-Third Publications
Release Date : 1987
Healing Wounded Emotions written by Martin H. Padovani and has been published by Twenty-Third Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Body, Mind & Spirit categories.
In this empathetic and inspiring resource, Padovani describes how one's emotional and spiritual lives interact, as he challenges readers to live fuller, more satisfying lives.
Aarp Healing Your Emotional Self
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Author : Beverly Engel
language : en
Publisher: John Wiley & Sons
Release Date : 2011-12-19
Aarp Healing Your Emotional Self written by Beverly Engel and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-19 with Self-Help categories.
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Healing Your Emotional Self, Beverly Engel provides a program to help readers raise their self-esteem, quiet their inner critic, and overcome their shame. Those who were emotionally abused or neglected in childhood tend to suffer from self-criticism, low self-esteem, self-doubt, a poor body image, perfectionism, and unhealthy shame. Now renowned psychotherapist Beverly Engel presents a psychologically sound, step-by-step program to help adult survivors heal the damage to their self-image caused by negative parental messages and treatment. Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self-esteem, and begin to love their body. Engel also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.
Healing Through The Dark Emotions
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Author : Miriam Greenspan
language : en
Publisher: Shambhala Publications
Release Date : 2004-05-11
Healing Through The Dark Emotions written by Miriam Greenspan and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-05-11 with Psychology categories.
Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of “negative” emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it’s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life. “This remarkable book has taught me a whole new way of thinking.” —Harold Kushner, author of When Bad Things Happen to Good People “A beautiful piece of work destined to become a perennial classic.” —Martha Beck, author of The Joy Diet
Healing For Damaged Emotions
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Author : David A. Seamands
language : en
Publisher: David C Cook
Release Date : 2015-03-01
Healing For Damaged Emotions written by David A. Seamands and has been published by David C Cook this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-01 with Religion categories.
Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Heal Your Emotions
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Author : Pilar Monera Martinez
language : en
Publisher: Independently Published
Release Date : 2024-01-19
Heal Your Emotions written by Pilar Monera Martinez and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-19 with Self-Help categories.
Discover "Emotional Healing: A Journey Within," a book written by an emotional therapist with an extensive professional career. This book is not just a read, but a transformative experience that guides you towards emotional healing and self-discovery. The author, with her expertise in emotional therapy, invites you on a journey of self-discovery and self-love. Through the pages of "Emotional Healing: A Journey Within," she shares proven techniques and strategies to: Overcome traumas and emotional blocks. Cultivate deep self-love and self-acceptance. Implement self-help practices for well-being. Build a healthy and positive relationship with yourself. The size of this book is 9x6 inches; it is a sanctuary of wisdom and support, providing you with effective tools for your personal growth and self-love. Furthermore, the author continues her mission of helping others through her website www.healyouremotions.com, where you will find additional resources and support on your journey towards healing. With "Emotional Healing: A Journey Within," you will embark on a journey toward emotional freedom and well-being. Let yourself be guided by the experience and care of a therapist dedicated to your healing and personal growth process.