Health Benefits Of Black Cumin For Cooking And Health
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Health Benefits Of Black Cumin For Cooking And Health
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Author : M. Usman
language : en
Publisher: CreateSpace
Release Date : 2015-09-25
Health Benefits Of Black Cumin For Cooking And Health written by M. Usman and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-25 with categories.
Health Benefits of Black Cumin For Cooking and Health Table of Contents Preface Getting started Chapter # 1: Intro Chapter # 2: How is black cumin commonly used? Chapter # 3: Black cumin recipes Chapter # 4: Growing your own black cumin Chapter # 5: Precautions Benefits of black cumin to the brain Chapter # 1: Boosts memory Benefits of black cumin to the body Chapter # 1: Fights cancer Chapter # 2: Strengthens the immune system Chapter # 3: Alleviates allergic conditions Chapter # 4: Eases high blood pressure Chapter # 5: Counters the effects of radiation Chapter # 6: Reduces frequency of pediatric seizures Chapter # 7: Helps in weight loss Chapter # 8: Helps with migraines Conclusion References Preface Many plants that seem so innocuous to us today have been used in traditional medicine for centuries and have produced astonishing results. Greek and Indian medicine in particular has taken leverage of numerous herbs and plants in curing a wide variety of ailments. Only today has science caught up with what our ancestors took as common knowledge. Research conducted over the past few decades have begun to testify to the health benefits of these botanical wonders. One such amazing plant is Black Cumin more specifically known as Nigella sativa. It is a plant that blossoms yearly and was found originally in the southern and southwestern regions of Asia. Growing to a height ranging from twenty to thirty centimeters, it is characterized by its thin and straight leaves, fragile blue / white flowers and large bloated fruit holding the renowned Black Cumin seed. The seed of this plant has been used in cuisines around the globe but is particularly famous and notable in Sub-continental cooking. Its pungent taste and unique aroma has made it famous in many dishes. Its importance in the kitchen aside, this seed has a host of medicinal benefits that make it ideal for consumption from a health perspective. It can have a positive effect on both body and mind and scientific evidence has been gathered to support this. This book aims to educate you in the many benefits of this truly miraculous plant whose seeds work wonders for human health. It will instruct you on the best way to take advantage of Black Cumin's benefits and easily make it a part of your daily life. There will also be tips on cultivating your own Black Cumin seeds to use in your kitchen! By the time you reach the end, this humble plant will have definitely made an impression on your mind. Many of you will have overlooked Black Cumin seeds as a mere spice to be used in cooking but after reading the health benefits of the same, you'll begin to look at them with a new found reverence.
Health Benefits Of Black Cumin For Cooking And Health
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Author : John Davidson
language : en
Publisher: JD-Biz Corp Publishing
Release Date : 2013-05-15
Health Benefits Of Black Cumin For Cooking And Health written by John Davidson and has been published by JD-Biz Corp Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-15 with categories.
Bestselling author John Davidson presents "Horses - For Kids – Amazing Animal Books For Young Readers". Beautiful Pictures and easy reading format will help children fall in love with horses. This is one of over 30 books in the Amazing Animal Books for Young Readers Series. http://AmazingAnimalBooks.com The series is known as one of the most beautiful animal book series. The pictures look great even in black and white and are excellent in full color. Lots of facts and photos will help your children learn about this wonderful animal. Children are given a well-rounded understanding of these beautiful horses: anatomy, feeding habits and behavior. *** You and your kids will love learning about horses*** Table of Contents 1. Facts About Horses 2. Breeds of Horses 3. Thoroughbred Horses 4. Barrel Horses 5. Race Horses 6. Dressage Horses 7. Shire Horses 8. Friesian Horses 9. Miniature Horses 10. Mustang Horses 11. Quarter Horses 12. Breeding Horses 13. Clydesdale Horses 14. Morgan Horses 15. Paint Horses 16. Riding Horses Get this book at this special price. Facts About Horses Are you already fond of horses at an early age? If you do, you will definitely enjoy the facts that you will learn about the strongest animal we know. How Horses Are Born Just before giving birth, a young pregnant horse gets into the right position. During its delivery, you will immediately see the first front foot coming out, followed by the second foot, then its nose. After the head is seen, the shoulders and the head are next, and this is known to be the most difficult part. After this challenging part, the hind legs and hips will come out easily until the baby horse, which is called colt (boy) and filly (girl) is completely out. Popular Terms for Horses Horse lovers often use terms which only them can understand. For someone, who is interested about horses, here are some common terms that you need to learn: 1. Aged - this is what you call a horse that is more than nine years old already 2. Backyard horse - this is a kind of horse that does not live in a barn. Instead, it lives with its owner or master. 3. Colt - this refers to a young horse that is less than four years old and has not been castrated yet. 4. Dam - this is what you call the mother of the horse 5. Filly- this refers to a young female horse that is below four years old 6. Foal- this is a baby pony or horse that is still under its mother's care 7. Mare - this is what you call a female horse that is already more than four years old 8. Stallion - this refers to a male horse that hasn't been castrated and already more than four years old How Old Does a Horse or Pony Get? Unlike people, horses only have short lifespans. Normally, a horse reaches 30 years, but it can still extend up to 40 years old. To determine its age, veterinarians examine and check the incisors (teeth) of the upper and lower jaws. It is very normal to talk about a horse' speed. The slowest speed is called walk and a bit faster than this is called trot. If you see a little faster than a trot, it is called canter and the fastest speed is called gallop.
The Power Of The Black Cumin
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Author : Olayemi John
language : en
Publisher:
Release Date : 2021-03-05
The Power Of The Black Cumin written by Olayemi John and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-05 with categories.
Do you want to know the special seed used in parts of the world especially in the Middle East and Mediterranean and India as well as it has in Europe?Are you ready to learn about the entire health benefits of Black Cumin/Black Seed/Nigella?If you believe, it is time to stop treating with various side effects and start using the natural route, this eBook or report is for you.How It Treats Kidney and Liver FunctionWhy cooking with Nigella sativa seeds benefits digestion and elimination of gas.Let us look to see how Black Cumin/Black Seed/Nigella Sativa will make you smarter prosperous health. This eBook was created to teach you everything you.
An Exotic Black Seed Cookbook For Health Nuts
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Author : Andrea Silver
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-05-20
An Exotic Black Seed Cookbook For Health Nuts written by Andrea Silver and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-20 with categories.
This is a one-of-a-kind cookbook: one of the only books available on the mysterious, highly nutritious, and tasty Middle Eastern and Indian spice known as black seed! Also known as nigella sativa, the Prophet Mohammed called it an ingredient that could cure any disease known to man. Today, doctors are amazed by how many conditions black seed seems to affect-everything from blood pressure to diabetes to reducing the risk of cancer and heart disease. Indeed, it could be the most nutritious "superfood" on the planet. Black seed is easily ordered online. But then you may wonder what to do with it once you receive it. That's where this cookbook comes into play-with plenty of options for creating tasty recipes using this enigmatic ingredient. Also included are recipes for black cumin or "black curry," a similar black seed spice with a different flavor, although often considered interchangeable and equally nutritious. This unique black seed cookbook is available on Kindle, direct to your web browser, or on paperback.
Exploring The Health And Beautification Benefits Of The Black Cumin Seed Oil
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Author : Enedino Johnson
language : en
Publisher: Independently Published
Release Date : 2022-08-22
Exploring The Health And Beautification Benefits Of The Black Cumin Seed Oil written by Enedino Johnson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-22 with categories.
Blасk ѕееd оіl, аlѕо knоwn аѕ blасk сumіn оіl, соmеѕ frоm thе еxtrасtіоn оf оіl frоm thе blасk сumіn ѕееd. Thіѕ hеrbаl mеdісіnе hаѕ bееn uѕеd ѕіnсе thе Egурtіаn еrа fоr а wіdе rаngе оf bеnеfіtѕ. It саn bе uѕеd tорісаllу оr іntеrnаllу, bоth fоr thеrареutіс рurроѕеѕ аnd frаgrаnt сооkіng. Blасk ѕееd оіl hаѕ bееn hеаvіlу ѕtudіеd іn thе ѕсіеntіfіс соmmunіtу аnd іѕ knоwn tо hаvе а роѕіtіvе іmрасt оn dіѕеаѕе аnd аіlmеntѕ іnсludіng соmbаtіng drug-rеѕіѕtаnt ѕuреrbugѕ, саnсеr, аnd dіаbеtеѕ, аѕ wеll аѕ bаlаnсіng blооd ѕugаr, blооd рrеѕѕurе, аnd сhоlеѕtеrоl, аnd bооѕtіng hеаrt, lіvеr, ѕkіn аnd hаіr hеаlth. Blасk ѕееd оіl іѕ gеnеrаllу соnѕіdеrеd ѕаfе whеn uѕеd іn rеѕроnѕіblе ԛuаntіtіеѕ. Sіnсе іt іѕ а nаturаl blооd thіnnеr аnd саn hеіghtеn thе роtеnсу оf сеrtаіn рrеѕсrірtіоn mеdісаtіоnѕ, уоu ѕhоuld аlwауѕ соnѕult wіth уоur dосtоr bеfоrе tаkіng blасk ѕееd оіl. Blасk ѕееd оіl саn bе tаkеn аѕ а lіԛuіd оr іn сарѕulе fоrm, аnd ѕhоuld аlwауѕ bе 100 реrсеnt рurе, соld-рrеѕѕеd, thеrареutіс grаdе, аnd сеrtіfіеd USDA оrgаnіс. If уоu аrе tаkіng іt fоr thеrареutіс рurроѕеѕ, рurсhаѕіng blасk ѕееd оіl іn сарѕulе fоrm іѕ а gооd wау tо еnѕurе уоu tаkе іt rеgulаrlу, ѕіnсе іt hаѕ ѕuсh а рungеnt, ѕрісу flаvоr. Dеrіvеd frоm blасk сumіn ѕееdѕ, thіѕ оіl оught tо bе іn еvеrуоnе'ѕ kіtсhеn, bаthrооm саbіnеt, аnd nаturаl ароthесаrу. Lеt'ѕ еxрlоrе whаt blасk сumіn ѕееd оіl іѕ, thе bеnеfіtѕ, аnd hоw tо uѕе іt ѕаfеlу.
Steven Raichlen S Healthy Latin Cooking
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Author : Steven Raichlen
language : en
Publisher: Rodale
Release Date : 2000-05-19
Steven Raichlen S Healthy Latin Cooking written by Steven Raichlen and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-05-19 with Cooking categories.
Presents low-fat versions of traditional Latin American dishes, accompanied by nutrition charts and dozens of health tips
My New Roots
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Author : Sarah Britton
language : en
Publisher: Clarkson Potter
Release Date : 2015-03-31
My New Roots written by Sarah Britton and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-31 with Cooking categories.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Black Cumin Nigella Sativa Seeds Chemistry Technology Functionality And Applications
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Author : Mohamed Fawzy Ramadan
language : en
Publisher: Springer Nature
Release Date : 2020-11-24
Black Cumin Nigella Sativa Seeds Chemistry Technology Functionality And Applications written by Mohamed Fawzy Ramadan and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-24 with Science categories.
Recent developments in the field of nutrition have led to increased interest in herbs and medicinal plants as phytochemical-rich sources for functional food, nutraceuticals, and drugs. As research sheds light on the therapeutic potential of various bioactive phytochemicals, the demand for plant extracts and oils has increased. Black cumin or black seeds (Nigella sativa) have particularly widespread nutritional and medicinal applications. In traditional medicine, black seeds are used to manage fatigue and chronic headache. Black seed oil is used as an antiseptic and analgesic remedy and for treatment of joint's pain and stiffness and can be mixed with sesame oil to treat dermatosis, abdominal disorders, cough, headache, fever, liver ailments, jaundice, sore eyes, and hemorrhoids. Thymoquinone, the main constituent in black seed volatile oil, has been shown to suppress carcinogenesis. Black cumin (Nigella sativa) seeds: Chemistry, Technology, Functionality, and Applications presents in detail the chemical composition, therapeutic properties, and functionality of high-value oils, phytochemicals, nutrients, and volatiles of the Nigella sativa seed. Organized by formulation (seeds, fixed oil, essential oil, and extracts), chapters break this seed down into its chemical constituents and explore their role in the development of pharmaceuticals, nutraceuticals, novel food, natural drugs, and feed. Following numerous reports on the health-promoting activities of Nigella sativa, this is the first comprehensive presentation of the functional, nutritional, and pharmacological traits of Nigella sativa seeds and seed oil constituents.
Blue Zones Cooking Recipes To Live To 100
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Author : Brian Smith
language : en
Publisher: Brian Smith
Release Date : 2024-03-11
Blue Zones Cooking Recipes To Live To 100 written by Brian Smith and has been published by Brian Smith this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-11 with Cooking categories.
Blue Zones Cooking Recipes To Live To 100 is a captivating book that explores the concept of Blue Zones, areas of the world known for their high number of centenarians and longevity. The book delves into the characteristics and lifestyle factors contributing to the longevity of these regions, emphasizing the importance of nutrition, physical activity, community, and stress management. The author presents a variety of traditional recipes from Blue Zones, including Okinawa, Japan; Sardinia, Italy; Nicoya Peninsula, Costa Rica; Ikaria, Greece; and Loma Linda, California. Each recipe showcases the plant-based diets, superfoods, and cooking methods prevalent in these regions. The book also highlights the role of herbs, spices, and beverages in promoting health and longevity. Furthermore, Blue Zones Cooking Recipes To Live To 100 emphasizes the significance of physical activity, with a focus on different types of exercise prevalent in Blue Zones. It also explores the sense of community and support systems that contribute to a long and purposeful life. Stress management techniques and mindfulness practices are presented to help readers find balance and well-being. This book provides readers with a wealth of information and practical strategies to adopt a healthier, longer-lasting lifestyle inspired by the Blue Zones. Through its captivating narrative and enticing recipes, it inspires readers to embrace the secrets of longevity and live a fulfilling life.
Gourmet And Health Promoting Specialty Oils
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Author : Robert Moreau
language : en
Publisher: Elsevier
Release Date : 2015-08-25
Gourmet And Health Promoting Specialty Oils written by Robert Moreau and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-25 with Science categories.
The third volume in the AOCS PRESS MONOGRAPH SERIES ON OILSEEDS is a unique blend of information focusing on edible oils. These oils contain either unique flavor components that have lead to their being considered "gourmet oils," or contain unique health-promoting chemical components. Each chapter covers processing, edible and non-edible applications, lipids, health benefits, and more related to each type of oil. Includes color illustrations of over 20 health-promoting specialty oils Comprehensive resource for the chemical and physical properties and extraction and processing methods of these specialty oils Describes and and includes the health effects of over 50 different oils from plants, algae, fish, and milk