Health For Seniors
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Health For Seniors
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Author : Christine Wells
language : en
Publisher: Total Health Publications
Release Date :
Health For Seniors written by Christine Wells and has been published by Total Health Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
While aging—from middle age and beyond—changes in our bodies occur. Healthy knowledge and behavior can slow down the sand in the hourglass of our lifespan. Degenerative diseases like cancer, heart problems, dementia, balance problems and other conditions that may accompany our golden years can be prevented, minimized or eliminated. This book looks at the many ways that nutrition, exercise and other disease preventatives can aid in living a happier and longer life.
What To Do For Senior Health
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Author : Albert E. Barnett
language : en
Publisher:
Release Date : 2001
What To Do For Senior Health written by Albert E. Barnett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Aging categories.
"What To Do For Senior Health" is a soft cover, easy-to-hold book written specifically for those approaching their senior years, and their caregivers. In each section of this self-help book, seniors and their families and caregivers will find practical suggestions for maintaining a healthy lifestyle. Topics discussed include the concerns of advancing age, Medicare, medicines, medical care, nutrition, exercise, common body changes and health problems. Positive mental health and safety tips round out the content making this book a comprehensive guide. It is easy to see and effortless to read with short, action-oriented sentences, large size type, and sufficient white space. Material is organized with each subject to answer these questions: What is it? What do I need to know? What can I do for myself? When do I call the doctor or nurse?
The Gale Encyclopedia Of Senior Health
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Author : Brigham Narins
language : en
Publisher:
Release Date : 2021
The Gale Encyclopedia Of Senior Health written by Brigham Narins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Geriatrics categories.
"Provides a comprehensive survey of topics covering a variety of issues related to aging and the elderly in five main entry types: diseases/conditions; treatment, rehabilitation, and recovery; aging, general health, and death and dying; preventative lifestyle choices; and community and care-giving options"--
Ageing Physical Activity And Health
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Author : Karin Volkwein-Caplan
language : en
Publisher: Routledge
Release Date : 2018-04-09
Ageing Physical Activity And Health written by Karin Volkwein-Caplan and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-09 with Health & Fitness categories.
One of the most pressing questions facing society today is how to care for its burgeoning elderly population. By the year 2050, experts predict that one-third of the world’s population will be over 60 years old. Health promotion for the elderly is therefore becoming an increasingly important topic in public policy and planning. This book examines the challenges presented by an ageing global population, our varying expectations of healthy ageing, and the importance of exercise and physical activity for the elderly. Drawing on empirical research from around the world, it considers the factors that influence health and well-being in later life and compares practices and policies designed to promote healthy ageing. It presents case studies from 15 countries spanning Europe, North and South America, Africa and Asia, and sheds light on how attitudes to physical activity differ across nations, regions and cultures. Ageing, Physical Activity and Health: International Perspectives is important reading for all students, researchers and practitioners with an interest in physical activity, public health, exercise science or gerontology.
Healthy Aging And The Community Environment
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Author : Chanam Lee
language : en
Publisher: Frontiers Media SA
Release Date : 2021-11-29
Healthy Aging And The Community Environment written by Chanam Lee and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-29 with Medical categories.
The Merck Manual Of Health Aging
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Author : Merck & Co., Inc.
language : en
Publisher: National Geographic Books
Release Date : 2005-11-29
The Merck Manual Of Health Aging written by Merck & Co., Inc. and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11-29 with Health & Fitness categories.
"A VALUABLE RESOURCE FOR ANYONE WHO SEEKS A HEALTHIER OLD AGE FOR THEMSELVES OR THEIR LOVED ONES.” –William D. Novelli, CEO, AARP If aging were an open book, it would be The Merck Manual of Health & Aging. From one of the most trusted names in medical reference comes an accessible, all-inclusive guide for older adults that shares what measures to take to optimize the aging process, prevent disease, and improve your overall health. This comprehensive book also explains the health care system and the disorders seniors are most likely to experience. Inside you’ll discover clear, authoritative information on • preventive medical care and good nutrition • common medical disorders in older adults • strategies for coping with disease • steps for finding the best in medical care • how to communicate with health care practitioners • the role of alternative and complementary medicine • the benefits and risks of medical tests • the challenges of caregiving and rehabilitation • how the body ages • safe, easy-to-follow cardio exercises • the social, legal, and ethical issues of aging Also featuring candid essays by seniors who share their insights and personal experiences on growing older, The Merck Manual of Health & Aging is an essential home reference for making your later years truly golden.
Wellness And Health Promotion For The Elderly
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Author : Ken Dychtwald
language : en
Publisher: Aspen Publishers
Release Date : 1986
Wellness And Health Promotion For The Elderly written by Ken Dychtwald and has been published by Aspen Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Medical categories.
Healthy Lifestyle For Seniors
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Author : Senior Health Guide
language : en
Publisher: Independently Published
Release Date : 2023-04-22
Healthy Lifestyle For Seniors written by Senior Health Guide and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-22 with categories.
Maintaining a healthy lifestyle is important for people of all ages, but it is especially crucial for seniors as they may be more susceptible to various health conditions. Here are some key components of a healthy lifestyle for seniors: 1. Regular physical activity: Engaging in regular physical activity can help seniors maintain strength, flexibility, balance, and overall health. Walking, swimming, cycling, yoga, and tai chi are all great options for seniors. 2. Healthy diet: A healthy diet that is rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can help seniors maintain a healthy weight, reduce the risk of chronic diseases, and promote overall health. 3. Adequate sleep: Seniors should aim for seven to nine hours of sleep each night to promote physical and mental health. 4. Socialization: Regular socialization with friends, family, and community members can help seniors maintain mental and emotional health. 5. Mental stimulation: Engaging in activities that promote mental stimulation, such as reading, puzzles, and games, can help seniors maintain cognitive function and reduce the risk of dementia. 6. Regular medical check-ups: Seniors should schedule regular check-ups with their healthcare provider to monitor for any health problems and ensure that they are receiving appropriate preventive care. 7. Avoidance of harmful substances: Seniors should avoid smoking and limit alcohol consumption to promote overall health. By incorporating these components into their lifestyle, seniors can maintain their health and independence as they age.
The Gale Encyclopedia Of Senior Health
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Author : Brigham Narins
language : en
Publisher:
Release Date : 2021
The Gale Encyclopedia Of Senior Health written by Brigham Narins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Geriatrics categories.
Covers various issues related to one's aging body, how diseases affect it, and treatment options, including medications, for said diseases for this population. Also includes topics specific to the aging population, but beyond descriptions of medical diagnoses.
Aging And Health For The Us Elderly
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Author : Harold L. Kennedy
language : en
Publisher: University of Missouri Press
Release Date : 2021-08-02
Aging And Health For The Us Elderly written by Harold L. Kennedy and has been published by University of Missouri Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-02 with Medical categories.
"This short primer of health information is designed as a concise but effective health care guide for seniors 60 years and older. Seniors today find themselves in the digital age where rapid changes in health care delivery are confusing and in which treatment is often difficult to access. This title addresses these and other issues"--