Health Recovery Secrets
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Health Recovery Secrets
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Author : Douglas Ellison
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-05-18
Health Recovery Secrets written by Douglas Ellison and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-18 with categories.
Health Recovery Secrets is a simple, scientific and easy to understand manual for preventing and curing chronic illnesses using natural methods. It reveals the root causes of many diseases and the hidden truth about cancer cells, viruses, vaccines, antibiotics, super bugs and AIDS. Health Recovery Secrets also includes vital knowledge, techniques and exercises for developing more self-control and achieving any goal you truly desire. It will help you experience more confidence, happiness and success.
Imagine A Healthy You
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Author : Ulrike Berzau
language : en
Publisher: Balboa Press
Release Date : 2015-02-24
Imagine A Healthy You written by Ulrike Berzau and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Body, Mind & Spirit categories.
The question isnt can the mind help to heal the body. That has been answered beyond the shadow of the doubt by countless people, many of whom youll read about in this book. The question is, when will YOU begin to direct your extraordinary thought-power toward the critical end of creating and maintaining vibrant health and wellbeing. Start today. With Ulrike and Christel as your learned and caring guides, you will be infinitely richer, better, and healthier for itinside and out. Bob Proctor Best-selling author of You Were Born Rich
The Secret To Healing And Recovery
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Author : Vicki Werner
language : en
Publisher:
Release Date : 2018-08-15
The Secret To Healing And Recovery written by Vicki Werner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-15 with categories.
Anyone seeking greater health, or tasked with the role of caregiver, will benefit from the tools found within The Secret to Healing and Recovery. Readers will learn how to create lasting health and vitality by using a variety of healing modalities.
The Secrets Of Natural Health
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Author : Shyam Singha
language : en
Publisher: Element Books Limited
Release Date : 1997
The Secrets Of Natural Health written by Shyam Singha and has been published by Element Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
You can eat to get better! That's the exciting message of nutritional healer Shyam Singha. From dealing with negativity to the healing science of Ayurveda, from choosing the right foods to taking charge of its preparation, here is an encyclopedic approach to well-being through nutrition. Includes healing qualities of specific foods; suggested food and herbs to deal with common ailments; 35 different fasts and diets; the benefits of meditation and other healting techniques; and more.
Recovery
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Author : Gavin Francis
language : en
Publisher: Penguin
Release Date : 2023-09-05
Recovery written by Gavin Francis and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-05 with Body, Mind & Spirit categories.
“An essential book for our times, full of wisdom, compassion and sound advice. Every patient needs a copy of this gem.” –Katherine May, author of Wintering and Enchantment A gentle, expert guide to the secrets of recovery, showing why we need it and how to do it better For many of us, time spent in recovery—from a broken leg, a virus, chronic illness, or the crisis of depression or anxiety—can feel like an unwelcome obstacle on the road to health. Modern medicine too often assumes that once doctors have prescribed a course of treatment, healing takes care of itself. But recovery isn’t something that “just happens.” It is an act that we engage in and that has the potential to transform our lives, if only we can find ways to learn its rhythms and invest our time, energy, and participation. Drawing on thirty years of medicine, and on insights from practitioners, psychologists, and writers across history, physician Gavin Francis delivers a profound, practical, and deeply hopeful guide to recovery. Rejecting the idea that healing is passive, Recovery offers tools and wisdom for convalescence, and shows how tending to our bodies, environments, and perspectives can help us move through the landscape of illness—and come out the other side whole.
Detox Diary
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Author : Susan Koster
language : en
Publisher:
Release Date : 2017-10-19
Detox Diary written by Susan Koster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-19 with categories.
After her health mysteriously fell apart her senior year of high school, Susan Koster spent years of her life trying to figure out why. With diary entries that span over more than a decade, this book uncovers why her health fell apart, how she recovered, and how her daughter and nephew recovered, too. She also includes a complete "How To" recover yourself in Part II of the book, along with details of specific protocols used in Part III.
My Dirty Little Secret
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Author : Dr Lee Angle
language : en
Publisher:
Release Date : 2020-02
My Dirty Little Secret written by Dr Lee Angle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02 with categories.
Is your poor state of health affecting your life? Stealing your happiness?Keeping you from being what you were meant to be?If any of those sound familiar, you are like I WAS a few years ago. Sick, broken and unable to fully live my life because my health was constantly diminishing. I wrote this book for those that feel hopeless but keep searching. Those that can't find answers but don't give up. I found my answer and since then I have helped thousands find theirs. Maybe I can help you. I want to take you on the journey of my recovery and show you how it works.Let me share my dirty little secret with you.Dr. Lee Angle
Secret Squirrel Business
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Author : Jenny Middlemiss
language : en
Publisher:
Release Date : 2012
Secret Squirrel Business written by Jenny Middlemiss and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Mental health categories.
On back cover: ... a practical and empowering book for people with enduring mental illness. Readers who want to take charge of their own health and recovery will find in it tools to help them heal, and to create the road to the heart of their intrinsically healthy self.
The Complete Guide To Long Covid 19
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Author : Greta Steiner
language : en
Publisher:
Release Date : 2020-10-15
The Complete Guide To Long Covid 19 written by Greta Steiner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-15 with categories.
Do you worry about testing positive for Covid-19 and the long-term health complications? Many survivors are now living with the harmful side-effects of the disease and up until now, there hasn't really been any effort made to record and document the long-term symptoms that may come out of it. The silver lining is there's knowledge to be gained from survivors so you can maximize your return to health. Survivors of Covid-19 have pointed to breathlessness, mind fogging, muscle-pain, loss of taste, loss of smell, and depression as the early symptoms, the long-term effects of the virus are still unknown. That's why The Complete Guide To Long Covid-19 is the go-to, self-help guide for any virus survivor looking to maximize recovery and return to health faster. In this book, Greta Steiner has combined her expert knowledge of nutrition and psychology to address specific symptoms related to the long term effects of Covid-19. And now her book is helping people recover the right way and maximize their return to health. The book is an easy-to-read guide that helps people identify the right path to recovery by giving them the support, nutritional, and mindfulness techniques they need. The book provides plenty of advice, insights, tips, and support to help them return to work, ease back into exercise, and create the right support system needed. Inside The Complete Guide To Long Covid-19, you'll discover: Where to get help when you need it most How to manage symptoms more effectively How to avoid over-exercising during recovery How to encourage others to support your recovery How to get started on your own pathway to recovery How to boost your nutrition to maximize return to health How to manage stress and support on your return to health Mindfulness techniques to help reduce stress and boost health Discover why long-term Covid-19 is important everywhere on earth What long-term Covid-19 symptoms other people like you are experiencing How to conduct your own health evaluation for long-term Covid-19 symptoms What long-term Covid-19 is and why it's increasingly recognized around the world The long term health risks associated with Long Covid-19 and how to mitigate their effects Here's a sneak peek at the amazing content you'll learn: Motivation techniques to help recovery How to get the right nutrition for your health How to seek support from friends and family How to avoid stress and support your path to recovery How to communicate an awareness of symptoms to othersHow to avoid negative emotional spirals to support a return to healthHow much exercise you should do to support health but not hinder it Find out where to get the right help and treatment for your symptoms Learn how The RISE Protocol(R) principles support your return to health The benefits of alternative therapy and how it can help alleviate symptomsHow to return to work but not overdo it in order to support your health recoveryHow to reach out to others when things are going wrong and you need help or supportHow to manage depression and improve symptoms of mental fogging in order to return to full health faster. And the best part? As aFREE bonus, you'll get nutrition and daily diet charts to help you ease your symptoms and a extra ailment and nutrition check sheet. By the time you finish this guide, you will not only know how to support yourself the right way but you'll be able to support loved ones at home, friends, and colleagues at work who may still be suffering at this difficult time. To find out how you can manage your own path to recovery, simply scroll up and click on the "Add To Cart" button now!
The Wellness Recovery Connection
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Author : John F. Newport, Ph.D
language : en
Publisher: HCI
Release Date : 2004-12-01
The Wellness Recovery Connection written by John F. Newport, Ph.D and has been published by HCI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-01 with Self-Help categories.
A leading wellness advocate offers a step-by-step holistic plan for the 50 million people in recovery – a personalized blueprint for adding years to their life and life to their years. Includes a foreword by leading relapse prevention expert Terence T. Gorski. Based on over thirty years in the trenches as a wellness professional and counselor, John Newport, Ph.D. shares the missing dimension in recovery and the reason why the majority of people battling alcoholism and drug addiction fail to reap the full benefits of recovery and optimal health: They don’t adopt a wellness-oriented lifestyle. Newport breaks down the nebulous concept of wellness into 7 steps, and gives people in recovery – and their families – specific tools to design their own blueprint for optimal health, including: Nutrition: nutritional hazards associated with alcoholism and drug addiction, and how to lay a sound nutritional foundation for recovery. Exercise: role of exercise in preventing relapse and enjoying optimal health, with tips on how to get started. Stress Management: practical tips on stress management and meditation, specifically geared to people in recovery. Spiritual Needs: tips on how to manifest your unique sense of central purpose, and how this will help you stay clean and sober and move toward optimal health. Social Supports: how to develop a strong social support system, sexuality in recovery, and more. Conquering Substitute Addictions: including nicotine addiction, caffeine addiction and junk food binging. Health Care: why our health care system is "wired backwards", and how recovering people can effectively work with doctors and other health care resources. A must read for people in recovery, and treatment professionals.