Healthful Essence Cookbook
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Healthful Essence Cookbook
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Author : Princess Rowena Daly-Dixon
language : en
Publisher:
Release Date : 2011-08-15
Healthful Essence Cookbook written by Princess Rowena Daly-Dixon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-15 with categories.
The mention of the word Caribbean evokes thoughts of reggae music and spicy food like jerk chicken. Healthful Essence Caribbean Vegan Vegetarian Restaurant shares its delicious and nutritious recipes with the world. Discover a wide range of Caribbean flavors with the culinary professionals at Healthful Essence as they bring you the finest Caribbean vegan vegetarian recipes.
Healthful Living Cookbook
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Author : Carolle Hester Walker
language : en
Publisher: Teach Services
Release Date : 2015-05-29
Healthful Living Cookbook written by Carolle Hester Walker and has been published by Teach Services this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-29 with Cooking categories.
Are you looking to spice up your cooking with some new recipes? Are you searching for vegan dishes that are packed with flavor? If so, check out "Healthful Living Cookbook: Caribbean Style" by Carolle Walker, a dietitian/nutrition educator who enjoys teaching others how to make healthy food choices. This cookbook features vegan recipes that are full of the essence of her home country of Jamaica with its diverse cuisine and bold flavors. Try recipes such as Banana Fritters, Curried Gluten Bits, Jamaican-Style Rice and Red Beans, and Coconut Sauce with Zing.
Health In Balance The Essential Elements Seasonal Cookbook
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Author : Carol Maglio
language : en
Publisher:
Release Date : 2014-10-30
Health In Balance The Essential Elements Seasonal Cookbook written by Carol Maglio and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-30 with categories.
HEALTH in Balance is not a program; it is a lifestyle. This is food styling personified that hooks its teeth into the multifaceted needs of the consumer. Learning to listen to the body is key here. The body gives us prompts in the forms of desire verses need. What is common and usual can become a contradiction to your body's physical and emotional requirements. Deprivation, excess, moderation, variety and exercise are all equally important.We live our lives by enjoying all of the foods that the world and its cultures have to offer. Because of this we have to constantly seek the remedy to the tipping point of excess. We limit ourselves to reaching that excess. The way we do that is by not limiting what we eat but limiting the frequency. Therefore we can have a hamburger and french fries without feeling guilty because we offset the consumption of toxic foods by adding more healthful foods. Take any of our recipes and you will see that we are not pigeonholed into any particular culinary approach. We happily embrace all foods, all cultures, and promote the use of healthy, appropriate substitutions where nature permits. Achieving the goal of a quality life is rooted deeply in our awareness of food application.The culinary choices of today help sculpt a balanced health outlook for tomorrow. Therefore, we are in fact the living, breathing animated proof that we are what and when we choose to eat. Come with us on an amazing journey. You will experience "HEALTH in Balance"!
Purely Delicious
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Author : Teresa Cutter
language : en
Publisher: Healthy Chef
Release Date : 2015-08-10
Purely Delicious written by Teresa Cutter and has been published by Healthy Chef this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-10 with Cooking categories.
Healthy Chef - Healthy, wholefoods cooking for everyone Teresa Cutter, The Healthy Chef, shares a collection of her favourite recipes in this easy to follow cookbook designed for people who are passionate about food and health, but don't have a lot of time to spend in the kitchen. Teresa has applied her "keep it simple, keep it fresh and make it yourself" philosophy to all her meals, from yummy breakfasts, dinners, soups and salads, to desserts, smoothies, cakes and more. She has created an extensive repertoire of recipes, turning fresh ingredients into purely delicious healthy food. With more than 200 fuss-free recipes, Purely Delicious is healthy cooking at its very best. Whether you're an accomplished cook or a complete beginner, you'll be able to enjoy the essence of good food and achieve perfect results in the kitchen with every recipe.
Caribbean Vegan Cookbook
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Author : Larry Jamesonn
language : en
Publisher: No Fluff Publishing
Release Date : 2021-08-30
Caribbean Vegan Cookbook written by Larry Jamesonn and has been published by No Fluff Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-30 with Cooking categories.
Did you know that the Caribbean consists of a collection of over 7,000 islands, 13 countries, and a dozen or so territories around the southeast of Florida and northeast of South America? Needless to say, it’s a diverse set of island nations, and each island is unique. Caribbean food is known as a type of “fusion” cuisine and its flavors are full of energy and flavor. It truly is a melting pot of various cultures from African, Asian, and possibly even European. In recent years, veganism has been gaining in popularity as well. People have decided to go vegan for various reasons, including health and ethical ones. In fact, research after research has shown that veganism can help promote weight loss, reduce the risk of heart disease, and even help lower the risk of certain cancers. The goal of this Caribbean Vegan cookbook is to provide you with a curated collection of tasty and fun-to-make recipes that will not only satisfy your own cravings and bring you enjoyment, but impress your family and friends as well. This cookbook brings together the best of both worlds—that is, Caribbean flavors that are accommodating to individuals following veganism. A diverse and eclectic set of recipes are included in this cookbook including black rum cake, vegan curry, black bean mango wraps (just to name a few), and more.
Vegan Mediterranean Cookbook For Beginners
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Author : East Pen
language : en
Publisher: Independently Published
Release Date : 2024-01-07
Vegan Mediterranean Cookbook For Beginners written by East Pen and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-07 with Cooking categories.
Vegan Mediterranean Cookbook for Beginners: 150 Plant-Based Recipes for Healthy and Delicious Mediterranean Meals Complete 60-Day Meal Plan Included (Eat Well, Live Better)Start your journey to a healthier lifestyle with 'Vegan Mediterranean Delights: A Culinary Journey.' This vibrant cookbook offers 150 plant-based recipes that blend the healthful essence of the Mediterranean diet with the innovation of vegan cuisine, unlocking the secrets of essential ingredients, tips for getting started, and sustainable eating habits. With this book, you will experience a 60-Day Meal Plan featuring a variety of zesty salads, hearty mains, aromatic soups, and exquisite sweet treats. 'Vegan Mediterranean Delights' is your ticket to savoring the health benefits and delectable tastes of the Mediterranean while promoting a sustainable and fulfilling lifestyle. Benefits from reading this book: Enjoy a more nutritious and flavorful diet with a 60-Day Meal Plan Experience the joy of embracing the art of Vegan Mediterranean cooking Discover the secrets to essential ingredients, tips for getting started, and sustainable eating habits What's inside the book? 150 plant-based recipes, from zesty salads to hearty mains, aromatic soups, and exquisite sweet treats 60-Day Meal Plan featuring dishes that harmonize the healthful essence of the Mediterranean diet with the innovation and zest of vegan cuisine Secrets to essential ingredients, tips for getting started, and sustainable eating habits Don't miss out on the opportunity to embark on a tantalizing voyage through the flavors of the Mediterranean. Buy 'Vegan Mediterranean Delights: A Culinary Journey' now before the price changes!
The Most Effective Ways To Live Longer Cookbook
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Author : Jonny Bowden
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2011-04
The Most Effective Ways To Live Longer Cookbook written by Jonny Bowden and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04 with Cooking categories.
In this book, author and top nutritionist Jonny Bowden reveals the science behind food and longevity, and offers recipes that will lengthen your life and keep you strong, healthy, energetic, and active.
The Plant Based Juicing And Smoothie Cookbook
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Author : Amz Publishing
language : en
Publisher:
Release Date : 2023-11-24
The Plant Based Juicing And Smoothie Cookbook written by Amz Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-24 with Cooking categories.
"The Plant-Based Juicing and Smoothie Cookbook" is not just a collection of recipes; it's a comprehensive guide that invites readers into the colorful and healthful world of plant-based living. From the very first page, this cookbook unfolds a journey towards well-being, presenting an abundance of vibrant and nutrient-packed beverages designed to elevate the everyday experience of plant-based nutrition. Within the pages of this cookbook, readers will discover an inspiring array of recipes that go beyond the conventional boundaries of taste, embracing the synergy of flavor and functionality. With a focus on harnessing the power of plant-based ingredients, each recipe has been meticulously crafted to offer not only a delightful culinary experience but also a multitude of health benefits. The recipes within "The Plant-Based Juicing and Smoothie Cookbook" cater to a diverse range of health goals and preferences. Whether you are seeking a morning boost with the invigorating Green Goddess Smoothie or a post-workout replenishment with the protein-packed Cocoa Almond Cognitive Crunch, the cookbook provides an extensive repertoire of options to suit every palate and dietary need. One of the standout features of this cookbook is the emphasis on the nutritional benefits derived from plant-based ingredients. Each recipe is a celebration of the natural goodness found in fruits, vegetables, nuts, seeds, and other wholesome foods. Readers can explore recipes that support immune health, aid digestion, boost energy, and contribute to overall vitality. The carefully curated selection of ingredients ensures that every sip from these recipes is a step towards better health. From the antioxidant-rich berries to the anti-inflammatory properties of turmeric and the heart-healthy fats in avocados, the cookbook introduces a wealth of plant-based elements that can transform your daily nutrition into a flavorful and health-conscious experience. What sets this cookbook apart is its versatility. Whether you are a seasoned plant-based enthusiast or someone taking the first steps toward a more sustainable and healthful lifestyle, the recipes are accessible and adaptable. Clear and concise instructions, accompanied by stunning visuals, make the preparation of these plant-powered beverages an enjoyable and straightforward process. "The Plant-Based Juicing and Smoothie Cookbook" is not just about creating beverages; it's about fostering a holistic approach to health and wellness. The book encourages readers to embrace the simplicity of plant-based living while savoring the diverse and delicious flavors that nature provides. It empowers individuals to take control of their health through the artful blending of fruits, vegetables, and other nutrient-rich components. In essence, this cookbook is an essential companion for those who seek to infuse vitality and nourishment into their daily routines. Each recipe is a testament to the belief that plant-based living is not a sacrifice but a celebration - a celebration of health, taste, and the vibrant colors that nature offers. "The Plant-Based Juicing and Smoothie Cookbook" is more than just a cookbook; it's a guide to transforming your kitchen into a sanctuary of wellness and culinary creativity. It's an invitation to sip your way to a healthier and more vibrant life.
Healthful Living Cookbook
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Author : Carolle Walker
language : en
Publisher: TEACH Services, Inc.
Release Date : 2015-05-29
Healthful Living Cookbook written by Carolle Walker and has been published by TEACH Services, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-29 with Cooking categories.
Are you looking to spice up your cooking with some new recipes? Are you searching for vegan dishes that are packed with flavor? If so, check out Healthful Living Cookbook: Caribbean Style by Carolle Walker, a dietitian/nutrition educator who enjoys teaching others how to make healthy food choices. This cookbook features vegan recipes that are full of the essence of her home country of Jamaica with its diverse cuisine and bold flavors. Try recipes such as Banana Fritters, Curried Gluten Bits, Jamaican-Style Rice and Red Beans, and Coconut Sauce with Zing.
The Natural Gourmet
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Author : Annemarie Colbin
language : en
Publisher: Ballantine Books
Release Date : 1991-02-13
The Natural Gourmet written by Annemarie Colbin and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-02-13 with Cooking categories.
Annemarie Colbin learned early of the important relationship between food and health: having grown up in a vegetarian household, she spent many years integrating Eastern eating philosophies with Western habits, studying the works of everyone from J.I. Rodale and George Ohsawa to Julia Child and James Beard. With The Natural Gourmet, Colbin takes her ideas about healthful eating a step further with meals that nourish body and soul, and that are elegant enough to serve to company. The recipes included in The Natural Gourmet are the result of a collaborative effort by Colbin and ten students from her Natural Gourmet Cookery School in Manhattan. Each recipe is classified according to the Chinese Theory of the Five Phases, making it easy to combine the various courses to create a balanced, harmonious meal. Among the delicious dishes you'll find are: -- Curried Apple-Squash Bisque -- Mushrooms Stuffed with Garlic and Rosemary -- San Franciscan Pizza -- Lissa's Homemade Black Pepper Pasta with Scallion-Butter Sauce -- Stuffed Cabbage Rolls -- Jalapeno Corn Bread -- Japanese Red Bean Soup -- Lentil Croquettes -- Potato-Cabbage Casserole with Dill -- Black Bean Salad with Corn and Red Pepper -- Pasta Salad with Zucchini and Chick-peas -- Poached Salmon Fillets with Mock Hollandaise -- Almond Flan with Raspberry Sauce -- Ginger Lace Cookies -- Orange Loaf with Walnuts -- and many more All the recipes are in keeping with Colbin's belief that food should be whole, fresh, local, and seasonal -- and, of course, delicious. Much more than simply a cookbook, The Natural Gourmet presents a combination of food preparation and philosophy that come together in a plan for healthful and graceful living.