Healthy Aging For Men Above 30
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Healthy Aging For Men Above 30
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Author : Krishna Kumar
language : en
Publisher: Independently Published
Release Date : 2023-08-15
Healthy Aging For Men Above 30 written by Krishna Kumar and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-15 with categories.
Introducing "HEALTHY AGING FOR MEN ABOVE 30" The only book you need to stay young forever is a detailed book for all men aged 30 to 50, which describes the following questions? Why is healthy aging important for men above 30? What are the key aspects of healthy aging? How does nutrition play a role in healthy aging? What types of exercises are beneficial for men over 30? How can I manage stress effectively for healthy aging? What's the recommended amount of sleep for men above 30? How can I maintain cognitive health as I age? Is it important to stay socially engaged for healthy aging? Are there specific health screenings men above 30 should consider? Can I start healthy aging practices after 30, or is it too late? How can I adapt to physical changes that come with aging? If you want the answers to all these questions get a copy of your book just now
Managing Male Ageing
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Author : Kok Kit Ng
language : en
Publisher:
Release Date : 2009
Managing Male Ageing written by Kok Kit Ng and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Aging categories.
A Man S Guide To Healthy Aging
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Author : Edward H. Thompson Jr.
language : en
Publisher: JHU Press
Release Date : 2013-11-25
A Man S Guide To Healthy Aging written by Edward H. Thompson Jr. and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-25 with Health & Fitness categories.
Provides a comprehensive guide to the effects of aging for men, and provides guidance on life-managing techniques, mind and body well being, bodily health, and living with others.
Managing Male Ageing
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Author : Kok Kit Ng
language : en
Publisher:
Release Date : 2009
Managing Male Ageing written by Kok Kit Ng and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Aging categories.
All the information men need to stay healthy and get more life out of their years Written by a specialist consultant trained in urology and andrology. Author draws from his experience treating men in the men's health clinic at Changi General Hospital. Book covers all the main issues-physical, sexual and mental-that men face as they age. Written in a friendly, easy-to-read style, with the layman in mind. Men are living longer today but many find that they do not have the energy or capability to enjoy this extra bit of life. Advancing age does not mean having to slow down because one is older. With knowledge, awareness and better care of his body, a man can extend his physical, mental and sexual capability and have so many more fulfilling and active years. Managing Male Aging is about healthy aging in men; it is not a book about diseases. It examines the problems that affect a man's quality of life and how to deal with them. Covering general aspects of aging and andropause, sexual problems like erectile dysfunction, physical problems like urinary issues and common concerns like balding, weak bones, obesity, poor vision and hearing, as well as memory loss, it is a book with all the information men need to stay healthy and get more life out of their years. Dr Ng Kok Kit is a consultant in the Department of Urology at Changi General Hospital (CHG). He also runs the Andropause and Men's Health Clinic at CGH. A member of the Singapore Urological Society, he was the deputy chairman for the Andrology guidelines. He also sits on the executive committee of the Society for Men's Health (Singapore). Dr Ng graduated from the National University of Singapore with a medical degree in 1995 and began specializing in Urology in 1999. He was a fellow at the Concord Hospital in Sydney, Australia, from 2001 to 2002, where he worked and further trained in Urology and Andrology. He obtained fellowship in the Academy of Medicine in 2004 in the field of Urology. Besides his work in the hospital, Dr Ng is actively involved in undergraduate and post-graduate medical education as a clinical teacher for the National University of Singapore's Faculty of Medicine. In 2007, he served as chairman for the Advance Course in Urology organised by the Singapore Urological Society.
Forty Plus Thirty The Road To Healthy Aging
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Author : Mike Stapenhurst
language : en
Publisher: Library and Archives Canada
Release Date : 2019-02-04
Forty Plus Thirty The Road To Healthy Aging written by Mike Stapenhurst and has been published by Library and Archives Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-04 with categories.
The Road To Healthy Aging... If you're looking to improve your lifestyle, get in shape and slow down aging this book will help! Learn from someone who is proof that making small changes now can pay off big-time when it comes to maintaining your health and fitness as you get older. The title 'Forty plus Thirty' refers to the age when the author first started to make lifestyle changes and is now enjoying the benefits more than thirty years later. He is still in excellent health, very active, and takes no medications. The book shows the reader how they can greatly increase their own chances of leading an active and healthy life right into their eighties. Wellness Improvement By examining all the main factors affecting our wellness - diet & nutrition, fitness & exercise, stress levels, brain health and genetic factors - the author identifies some of the main causes of age-related health issues once we reach sixty and over, and what we can do about it. But the book goes beyond the typical diet and exercise recommendations. It focuses on why people aren't doing enough to stay healthy, and what they need to do to improve this situation. It discusses the motivational side of making lifestyle changes, and describes the habit-forming process. Based on his own experience Mike Stapenhurst shows the reader a hands-on practical approach to start making changes in their daily lives. The impact of your genes on your wellness is also discussed in detail. Your genetic makeup may not be the main factor that determines your level of health and longevity. Take The Wellness Test A key feature of the book is a comprehensive 92-question Wellness Self-Assessment that enables the reader to check their own wellness level. If you're really serious about improving your health and fitness, be proactive - get the book and: 'Don't wait until you're sick to start getting healthy'
Research Anthology On Supporting Healthy Aging In A Digital Society
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Author : Management Association, Information Resources
language : en
Publisher: IGI Global
Release Date : 2022-02-04
Research Anthology On Supporting Healthy Aging In A Digital Society written by Management Association, Information Resources and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-04 with Social Science categories.
In today’s rapidly evolving society, there has been an increase in technologies and systems available to support the elderly throughout various aspects of life. We have come a long way in the quality of life we can offer our aging populations in recent years due to these technological innovations, medical advancements, and research initiatives. However, further study of these developments is crucial to ensure they are utilized to their utmost potential in securing a healthier elderly population. The Research Anthology on Supporting Healthy Aging in a Digital Society discusses the current challenges of aging in the modern world as well as recent developments in medicine and technology that can be used to improve the quality of life of elderly citizens. Covering a wide range of topics such as smart homes, remote healthcare, and aging in place, this reference work is ideal for healthcare professionals, gerontologists, therapists, government officials, policymakers, researchers, academicians, practitioners, scholars, instructors, and students.
Providing Healthy And Safe Foods As We Age
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2010-11-29
Providing Healthy And Safe Foods As We Age written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-29 with Medical categories.
Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.
Textbook Of Men S Health And Aging
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Author : Bruno Lunenfeld
language : en
Publisher: CRC Press
Release Date : 2007-12-20
Textbook Of Men S Health And Aging written by Bruno Lunenfeld and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-20 with Medical categories.
The first edition of "Textbook of Men's Health" did much to establish and define the scope of the emerging subspecialty of aging men's health. This revised and updated edition, with new sections on basic sciences and sexual dysfunction, has a small but significant change of approach - reflected in the new title. The central mission of the new editi
Innovations In Measurement And Evidence For Healthy Aging
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Author : Marcela Agudelo-Botero
language : en
Publisher: Frontiers Media SA
Release Date : 2024-01-03
Innovations In Measurement And Evidence For Healthy Aging written by Marcela Agudelo-Botero and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-03 with Medical categories.
Diabetes In Old Age
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Author : Alan J. Sinclair
language : en
Publisher: John Wiley & Sons
Release Date : 2017-05-08
Diabetes In Old Age written by Alan J. Sinclair and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-08 with Medical categories.
This new edition of the popular and market-leading Diabetes in Old Age features up-to-date and comprehensive information about the key aspects of managing older people with diabetes, predominantly type 2 diabetes. With a strong evidence-based focus throughout, the entire range of issues surrounding diabetes and its many complications are covered, each with a clear focus on how they relate directly to the older patient. Varying approaches to optimizing diabetes care in the community, primary care and secondary care health care arenas are presented, and the importance of comprehensive functional assessment is emphasized. Coverage of areas unique to an ageing population of older people with diabetes such as falls management, frailty and sarcopenia, and cognitive dysfunction form a key cornerstone of the book. In every chapter, best practice points and key learning outcomes are provided, as well as published evidence bases for each major conclusion. Diabetes in Old Age, 4th edition is essential reading for diabetologists and endocrinologists, diabetes specialist nurses, primary care physicians, general physicians and geriatricians, podiatrists and dieticians with an interest in diabetes, as well as all health professionals engaged in the delivery of diabetes care to older people.