Healthy Exchanges Sensational Smoothies
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Healthy Exchanges Sensational Smoothies
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Author : JoAnna M. Lund
language : en
Publisher: Penguin
Release Date : 2004-06-01
Healthy Exchanges Sensational Smoothies written by JoAnna M. Lund and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06-01 with Cooking categories.
It's breakfast-on-the-go. A year-round treat. A healthy dessert. And it's taken America by storm. Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges way: low in sugar, low fat, and packed with nutrition. Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.
Healthy Exchanges Sensational Smoothies
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Author : JoAnna M. Lund
language : en
Publisher: Penguin
Release Date : 2004-05-31
Healthy Exchanges Sensational Smoothies written by JoAnna M. Lund and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-05-31 with Fiction categories.
More information to be announced soon on this forthcoming title from Penguin USA
Cooking Healthy With A Microwave
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Author : JoAnna M. Lund
language : en
Publisher: Penguin
Release Date : 2005
Cooking Healthy With A Microwave written by JoAnna M. Lund and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Cooking categories.
An all-new compilation of healthful and delicious dishes, specifically geared for microwave cooking, features more than 240 recipes ranging from Creole Pork Tenders and other main course meals, to tempting side dishes and luscious desserts, accompanied by tips on ingredients and complete nutritional breakdowns for each recipe. Original.
Cooking Healthy With Splenda
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Author : JoAnna M. Lund
language : en
Publisher: Penguin
Release Date : 2004
Cooking Healthy With Splenda written by JoAnna M. Lund and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cooking categories.
From soups to desserts, more than 200 simple, versatile recipes are featured in this cookbook which highlights Splenda, the only sweetener approved by the FDA and the Atkins diet. Lay-flat comb binding.
Cooking Healthy With A Pressure Cooker
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Author : JoAnna M. Lund
language : en
Publisher: Penguin
Release Date : 2007-12-04
Cooking Healthy With A Pressure Cooker written by JoAnna M. Lund and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-04 with Cooking categories.
Healthy recipes for any kind of pressure cooker. Whether they're cooked in an old-fashioned pressure cooker or a new, electronic, programmable one, delicious dishes are only a few steps away with these Healthy Exchanges(r) low-fat, low-sugar, heavenly creations-soup to nuts. JoAnna Lund once again proves that healthy eating can-and should-be finger-licking good. In addition to approximately 200 quick-and-easy recipes, the book includes: - Best pressure cooker tips for success - How to create a Healthy Exchanges(r) pantry - A Healthy Exchanges(r) chopping chart for easier preparation - JoAnna's Ten Commandments of Successful Cooking - How to read a Healthy Exchanges(r) recipe
Cooking Healthy With Soy
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Author : JoAnna M. Lund
language : en
Publisher: Penguin
Release Date : 2005
Cooking Healthy With Soy written by JoAnna M. Lund and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Cooking categories.
Using more than two hundred taste-tested recipes, the author of the Healthy Exchanges cookbook series explains how to incorporate soy into an everyday high-protein, low-carbohydrate dietary program, introducing a variety of soups, salads, vegetable and side dishes, main courses, desserts, breads, and breakfast items. Original.
Cooking Healthy With A Food Processor
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Author : JoAnna M. Lund
language : en
Publisher: Penguin
Release Date : 2006-09-05
Cooking Healthy With A Food Processor written by JoAnna M. Lund and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-05 with Cooking categories.
Today's food processing machines are more versatile, affordable, and easier to use than ever before. And now is the time for readers to discover - or rediscover - the healthy goodness and time-saving convenience of their food processors. Even the cook who's all thumbs can easily whip up soups (such as Easy French Onion Soup), vegetables (such as Dilled Potato Vegetable Bake), main dishes (Pork-Tenders-and-Potato-Bake) - even desserts (Aloha Carrot Cake or Cheyanne's Peach Crumb Pie). The book also features step-by-step instructions for any kind of food processor; easy-to-find ingredients; complete nutritional analysis and diabetic exchanges for every recipe; JoAnna's Top Ten Tips for getting the most out of your food processor, and lots of advice for stocking the pantry.
Pizza Anytime
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Author : JoAnna M. Lund
language : en
Publisher: Penguin
Release Date : 2007
Pizza Anytime written by JoAnna M. Lund and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Cooking categories.
A collection of more than two hundred pizza recipes includes options for appetizers, main dishes, and desserts, in a diverse volume that features such varieties as Irish Potato Crust Pizza, Tex-Mex Appetizer Pizza, and Caramel Apple Pizza Pie. Original. 30,000 first printing.
30 Minutes To Mealtime
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Author : JoAnna M. Lund
language : en
Publisher: Penguin
Release Date : 2007-05-01
30 Minutes To Mealtime written by JoAnna M. Lund and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-01 with Cooking categories.
Now cooks on the go can prepare tasty, convenient meals at home in thirty minutes or less. Between work, raising children, or seeking that mythical "me time," the home cook can get overwhelmed, putting preparation of healthy, tasty family fare on the back burner. This cookbook makes it faster and cheaper to prepare a complete, quick meal at home than to wait for take-out. Here are 50 complete menus comprised of 200 recipes, each of which can be prepared from start to finish in half an hour or less. Also included are JoAnna's Ten Commandments of Successful Cooking, advice on how to read a recipe, and complete nutritional information for every dish.
Cooking For Two
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Author : JoAnna M. Lund
language : en
Publisher: Penguin
Release Date : 2006-05-02
Cooking For Two written by JoAnna M. Lund and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-02 with Cooking categories.
Anyone can make tea for two-but cooking a balanced, interesting meal of two servings can be a challenge for newlyweds and empty-nesters alike. In this essential cookbook, JoAnna Lund shows how to get the half-used cans and never-ending leftovers out of the refrigerator. This all-new collection includes more than 200 two-portion Healthy Exchanges® recipes for salads, side dishes, entrees, and even traditional big-portion items like soups and desserts. And of course, like all of JoAnna's recipes so beloved by home cooks over the years, every one is quick, tasty, and healthy.