Healthy Indian Vegetarian Cooking
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Healthy Indian Vegetarian Cooking
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Author : Shubhra Ramineni
language : en
Publisher: Tuttle Publishing
Release Date : 2013-06-25
Healthy Indian Vegetarian Cooking written by Shubhra Ramineni and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-25 with Cooking categories.
Eating fresh, locally-grown vegetables each day is healthy for you and the planet—and now, with this Indian cookbook, vegetarian meals don't have to be boring! This new vegetarian Indian cookbook by acclaimed author and caterer Shubhra Ramineni proves just how fun cooking with vegetables can be. It includes over 80 recipes showing you how to prepare vegetables and fruits the Indian way—with many easy-to-make vegan and gluten-free alternatives as well. When Ramineni became a mother, one of her top priorities was to ensure that healthy and delicious home-cooked vegetarian meals would be a central part of her daughter's childhood experience. Her mother is a nutritionist and skilled Indian cook, so with her help, Ramineni set about transforming the seemingly bland vegetarian diet into the fantastic array of great-tasting meals and snacks in this vegetarian cookbook. Indian cooks have a centuries-old tradition of crafting fresh vegetables into tempting meals, since India is the home of vegan and gluten-free eating. Ancient Indian Vedic practices have also resulted with India claiming the world's most extensive range of natural food flavorings—including many spices like turmeric, ginger, and cumin, which have proven health benefits. With a few of these Indian spices in your pantry, along with this cookbook, you can effortlessly whip up flavorful dishes, like: Split Chickpea and Zucchini Stew Coconut Vegetable Curry with Tofu Tandoori Tofu Kebabs Vegetable Pilaf And over 75 more, with vegan and gluten-free modifications! Your friends and family will be amazed at what you can create using vegetables!
Easy To Follow Indian Vegetarian Cookbook For Beginners
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Author : Noah White
language : en
Publisher:
Release Date : 2020-08-03
Easy To Follow Indian Vegetarian Cookbook For Beginners written by Noah White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-03 with categories.
Discover the authentic vegetarian taste of India, right from your kitchen ♥ ! Whether you're new to Indian food and looking to experiment at home, or you're a level 10 curry-lover and wish to recreate restaurant-style flavors, this is the cookbook for you. The Easy-to-Follow Indian Vegetarian Cookbook is a celebration of Indian food at its best; fresh, vibrant and supremely moreish. These tempting recipes celebrate plant-based food at its best - delicious, varied and nutritious. Nothing complicated; just beautiful food for everyone - and so healthy that you can enjoy it every day. With 250 delicious recipes that vegetarians and even the most dedicated of meat-eaters can enjoy, the cookbook shows just how creative you can be with even the humblest of vegetables. This book is packed with flavour and innovative ideas whilst being easy and accessible for home cooks. We all know that Indian recipes are quite flavorful, rich in fragrance, and packed with a lot of spices that would make you crazy about them. Indian Food is famous for its unique taste and varieties of food. The smell coming out from the recipes would surely awaken your senses. Recipes include: Breakfast recipes Snacks Salads Stews and Soups Main Meals Rice and Grains Pasta and Noodles Beans, Soy and Legumes Drinks Desserts Every recipe includes: nutrition facts description ingredients cooking instructions So, let's enjoy some delicious plant-based, vegetarian Indian food together with the Easy-to-Follow Indian Vegetarian Cookbook for Beginners.
Chetna S Healthy Indian
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Author : Chetna Makan
language : en
Publisher: Hachette UK
Release Date : 2019-01-31
Chetna S Healthy Indian written by Chetna Makan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-31 with Cooking categories.
We all know there is more to Indian food than just curries; it can also be really healthy, fresh and super delicious. Chetna's Healthy Indian contains home cooking at its best - straightforward methods, very few ingredients, crowd pleasing flavours, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work, busy weekends or when you simply want to look after yourself with wholesome food. You'll find 80 delicious recipes that require minimum time and effort, including Onion & whole spice chicken curry, Tandoori pan-fried sea bream, Paneer & cavalo nero saag and Baked cardamom & pistachio yogurt pots. Inspired by Indian cuisine, Chetna's Healthy Indian is proof that healthy food does not need to be health food, and convenient meals can be good for you, too.
Indian Vegetarian Paleo Recipes
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Author : Martha Stone
language : en
Publisher: Martha Stone
Release Date : 2014-12-19
Indian Vegetarian Paleo Recipes written by Martha Stone and has been published by Martha Stone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-19 with Cooking categories.
We have gathered together our favourite paleo recipes with different vegetables which gives different tastes and flavors. They are easy and versatile dishes packed with nutrition and help to lower our cholesterol. All of these recipes are the most loved dishes in south Indian cuisine. They are highly rich in Protein and Iron which is very much essential for the pregnant ladies, kids and the old people. These Indian vegetarian paleo recipes with all its Indian Spices and flavors give a very good taste. They are very delicious and easy to cook which everyone loves to have it.
Chetna S Healthy Indian Vegetarian
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Author : Chetna Makan
language : en
Publisher: Hachette UK
Release Date : 2020-06-11
Chetna S Healthy Indian Vegetarian written by Chetna Makan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-11 with Cooking categories.
'her food is a joy, and a true celebration of eating' - Nigella Lawson Healthy Indian Vegetarian is a celebration of Indian food at its best; fresh, vibrant and supremely moreish. Chetna Makan's bestselling cookbooks combine her creative flavour twists with a love of simple Indian home cooking. Taking inspiration from the eclectic mix of vegetarian and vegan dishes found in Indian cuisine, these tempting recipes celebrate plant-based food at its best - delicious, vibrant, varied and nutritious. Nothing complicated; just beautiful food for everyone - and so healthy that you can enjoy it every day. With over 80 delicious recipes that vegetarians and even the most dedicated of meat-eaters can enjoy. Chetna shows just how creative you can be with even the most humble of vegetables. This book is packed with flavour and innovative ideas whilst being easy and accessible for home cooks. Recipes include: Garlic and tamarind soup Gram flour stuffed chillies Cheese and potato chapatti sandwich Courgette kofta curry Beetroot and sweet potato korma Masala paneer
Pure Healthy
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Author : Vidhu Mittal
language : en
Publisher: Roli Books
Release Date : 2020-03-31
Pure Healthy written by Vidhu Mittal and has been published by Roli Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with categories.
Pure & Healthy is a unique cookbook full of healthy and nutritious Indian cuisine recipes Includes practical weekly menu ideas for those with diabetes, gluten allergies and thyroid issues Pure & Healthy is a unique book, packed with tasty vegetarian recipes suitable for everyone, including practical weekly menu suggestions for those with medical conditions such as diabetes, gluten allergies, and thyroid issues as well as how food groups and servings can be determined and distributed. With its blend of traditional dishes and innovative renditions, it elevates healthy food into refined cuisine. The focus is on using wholesome and fresh ingredients to make dishes like Ragi Dosa (Finger Millet Pancake), Papita-Nariyal Sherbet (Papaya-Coco Shake), and Bharwa Parwal (Stuffed Pointed Gourd). The recipes have been created in collaboration with well-known nutritionist Radhika Karle to ensure that nutritional values are balanced and appropriate. This book retains all features of bestselling author Vidhu Mittal's previous works - simple recipes, step-by-step photographs, and special tips.
Easy Indian Vegetarian
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Author : Chetna Makan
language : en
Publisher: Hachette UK
Release Date : 2024-07-04
Easy Indian Vegetarian written by Chetna Makan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-04 with Cooking categories.
Simple and satisfying meat-free dishes from the queen of Indian home cooking Celebrating the incredible vegetarian food that India has to offer, Easy Indian Vegetarian delivers fresh, authentic Indian food for every day. You will find recipes for every occasion, with accessible ingredients and easy-to-follow instructions to help take the fuss out of dinner time. Perfect for busy cooks, it includes more than 80 recipes and 10 menu plans to help you recreate your favourite meals at home. Whether you're a meat-eater or vegetarian, you'll keep returning to this book for flavour-packed, creative and wholesome recipes. CONTENTS INCLUDE: Snacks Tomato chaat; Masala potato bonda; Chilli pakora Veg Chana dal & spinach; Yogurt onion curry; Papad courgette kadhi; Rainbow chard & pea sabzi Dal Black dal; Chana dal; Chickpea yogurt curry Flatbreads Onion paratha; Rice dosa; Masala puri Rice Vegetable & chickpea biryani; Green ginger pulao; Yogurt rice Sides Sugar snap peas raita; Roast cauliflower raita; Coriander ginger chutney Sweet Balushahi; Jaggery treat; Coconut barfi
Eat Curry Get Lean
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Author : Rishi Dave
language : en
Publisher:
Release Date : 2018-11-19
Eat Curry Get Lean written by Rishi Dave and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-19 with categories.
Buy the paperback version of this book & get the kindle e-book version FREE "Indian food is not fitness friendly" "Vegetarians can't get enough protein" "You can't eat Rice and Dal and get abs" You've probably heard these statements, and variations of them time and time again. In September 2016, I set out on a mission to prove that you can get the physique you want, eating an Indian Vegetarian diet. (In 7 months, I lost 14kg (84kg to 70kg), 16% body fat, and could finally see my abs!) In this book, I share with you: 1.Tasty traditional recipes that get you REAL results 2.High protein recipes (Dals, Beans, Paneer & Eggs)3.Macros for all recipes (Calories, Protein, Carbs & Fat) If you're an Indian Vegetarian who wants to get in shape WITHOUT missing out on tasty Indian food, this book is for you!
The Everyday Healthy Vegetarian
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Author : Nandita Iyer
language : en
Publisher: Hachette UK
Release Date : 2018-01-05
The Everyday Healthy Vegetarian written by Nandita Iyer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-05 with Cooking categories.
‘With this book, Nandita serves up her repertoire through easy-to-follow and source recipes that will certainly add much-needed oomph to your tables and lifestyles.’ – chef Manu Chandra Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet, and ensuring you get your daily dose of energy-filled grains and brain-stimulating fats. This book comes complete with: • The low-down on the nutritional values of everyday superfoods and advice on how to incorporate them into your diet; • Diabetic-friendly meals, as well as vegan and gluten-free recipes; • Daily meal plans featuring interesting combinations that balance your nutritional intake; • Tips on growing your own foods in your garden, terrace or balcony. Illustrated with gorgeous photographs of the food you’re about to prepare, this book will undoubtedly inspire you to opt for a healthier way of life.
Mini Indian Vegetarian Cooking
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Author : Devagi Sanmugam
language : en
Publisher: Tuttle Publishing
Release Date : 2012-12-18
Mini Indian Vegetarian Cooking written by Devagi Sanmugam and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-18 with Cooking categories.
With its clear photography and easy to read recipes, Indian Vegetarian Cooking contains everything you need to create over 40 healthy and authentic Indian meals. This cookbook contains recipes for meat free meals from all over the diverse subcontinent. Featured within are recipes for curries, soups, snacks, rice, chutneys, masalas, and vegetables. Recipes include: Paneer Chutney Hyderabad Biriyani Maharani Dal Sweet potato masala Royal paneer curry Gujarati bean salad Long bean and plantain aviyal And more! Also included are unit conversion tables, dual measurements, over 30 detailed photos, a detailed overview of basic Indian ingredients for creating authentic and healthy Indian favorites. Each recipe includes cook time, prep time, and serving sizes. Enjoy!