Healthy Solutions
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Healthy Solutions
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Author : David Russell
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2006
Healthy Solutions written by David Russell and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
The information in Healthy Solutions can help readers maintain and enhance their own health. Readers will come to understand how natural medicine views health, disease, and healing. Also, how to interpret the body's reaction to illness, and become familiar with self-care remedies for more than 50 health conditions. Explains how to use homopathic tissue salts for treating symptoms, and how to master the therapeutic uses of herbs, spices, and foods.
Healthy Solutions
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Author : Lynn Wiese Sneyd
language : en
Publisher:
Release Date : 2013
Healthy Solutions written by Lynn Wiese Sneyd and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Medicine categories.
Presents natural medicine's views on health, disease and healing and offers self-care remedies for more than 50 health conditions.
Healthy Solutions To Lose Weight And Keep It Off
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Author :
language : en
Publisher: Harvard Health Publications
Release Date :
Healthy Solutions To Lose Weight And Keep It Off written by and has been published by Harvard Health Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Retox
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Author : Lauren Imparato
language : en
Publisher: Penguin
Release Date : 2016-02-02
Retox written by Lauren Imparato and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-02 with Health & Fitness categories.
Practical health and wellness strategies for real life from Lauren Imparato, creator of the I.AM.YOU. lifestyle brand and yoga studio. Rest to rage. Meditate to work. Cleanse to get dirty. Enough preaching about self-deprivation. No more striving for bodily purity. Who has the patience—or the time!—for strict dietary restrictions and hours of meditation? Let’s get real. These tactics just don’t work—at least not for long. But that doesn’t mean health and happiness are unobtainable. Most often you just need an anxiety buster you can do while running down the street. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. Retox isn’t about changing who you are or denying life’s pleasures. It’s about tailoring sensible, scientifically-based health practices to the life you already live. It’s about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines—from psychology to nutrition to Tibetan philosophy—she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: • Stress and anxiety • Low energy • Back pain and headaches • Hangovers • PMS • Sleep Deprivation • And much more...
Healthy Solutions To Lose Weight And Keep It Off
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Author :
language : en
Publisher:
Release Date : 2012
Healthy Solutions To Lose Weight And Keep It Off written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
The Solution To A Better Healthy Life
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Author : MD. PhD. Rushemeza
language : en
Publisher: WestBow Press
Release Date : 2017-05-25
The Solution To A Better Healthy Life written by MD. PhD. Rushemeza and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-25 with Health & Fitness categories.
This book is intended to help the reader realize that the solution to better health, does not depend on your physician, drugs, or health care insurance. In many cases, it may be the choices of each individual, triggered by lifestyle. Except for congenital and epidemic diseases, which we may not have control over, the choice to be healthy or unhealthy is ultimately yours.
Retox Deluxe
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Author : Lauren Imparato
language : en
Publisher: Penguin
Release Date : 2016-02-02
Retox Deluxe written by Lauren Imparato and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-02 with Health & Fitness categories.
This deluxe edition of Retox includes exclusive videos of yoga poses and sequences, audio meditations, and healthy meal cooking demonstrations that can be applied to even the busiest active lifestyles. A healthy lifestyle doesn’t have to be built around self-deprivation, hours of meditation, and strict dietary restrictions. In fact, these tactics almost never work—at least not for long. But that doesn’t mean health and happiness are unobtainable. Most often you just need an anxiety buster you can do while running down the street. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. Retox isn’t about changing who you are or denying life’s pleasures. It’s about tailoring sensible, scientifically-based health practices to the life you already live. It’s about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines—from psychology to nutrition to Tibetan philosophy—she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: • Stress and anxiety • Low energy • Back pain and headaches • Hangovers • PMS • Sleep Deprivation • And much more…
Live Well
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Author : Leesa A. Wheeler
language : en
Publisher: AuthorHouse
Release Date : 2014-08-27
Live Well written by Leesa A. Wheeler and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-27 with Body, Mind & Spirit categories.
If you want to learn how to play drums, you wouldnt take lessons from someone proficient at playing the piano. Likewise, if you want to learn how to be healthy, learn from someone who has experienced sickness and discovered first hand a way out of the trenches. Leesa has truly been there, done that and she shares simple steps you can follow to rise above any health obstacle you are facing. If Leesa can live well through all that she has been through, so can you.
Providing Healthy And Safe Foods As We Age
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Author : Institute of Medicine
language : en
Publisher: National Academies Press
Release Date : 2010-11-29
Providing Healthy And Safe Foods As We Age written by Institute of Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-29 with Medical categories.
Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.
Diets For Healthy Healing
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Author : Linda Page
language : en
Publisher: Healthy Healing, Inc.
Release Date : 2005-04
Diets For Healthy Healing written by Linda Page and has been published by Healthy Healing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04 with Health & Fitness categories.
"Dr. Linda Page, author of the best selling book, Healthy Healing, A Guide to Self-Healing for Everyone 12th edition, now brings us her long awaited new book, Diets for Healthy Healing. Millions of people are looking for natural ways to heal. The American lifestyle and eating habits, cause many Americans to struggle with what Dr. Page calls 'The Top Ten' chronic health problems. In Diets for Healthy Healing, Dr. Linda Page tackles: Allergies and Asthma -- Arthritis * Heart Disease -- Cancer -- Blood Sugar Imbalances -- Digestive Disorder Diets -- Immune Breakdown Disease -- Osteoporosis -- Obesity -- Women s Hormone Imbalances Bonus Diets -- Beauty Diets -- Optimal Nutrition for Kids -- Anti-Aging Diets." -- Amazon.com.