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Healthy Wok And Stir Fry Dishes

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Healthy Wok And Stir Fry Dishes

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Author : Periplus Editions
language : en
Publisher: Periplus Editions
Release Date : 2003

Healthy Wok And Stir Fry Dishes written by Periplus Editions and has been published by Periplus Editions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Cooking, Asian categories.

Stir-frying's growing popularity is due to its simple preparation, quick and easy cooking, nutritional advantages and great flavours. This book features concise, easy-to-make recipes that should have readers preparing Asian cuisine in no time.

The Healthy Wok Chinese Cookbook

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Author : Charmaine Ferrara
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2017-05-23

The Healthy Wok Chinese Cookbook written by Charmaine Ferrara and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-23 with Cooking categories.

Want to make easy, healthy Chinese food? Go for a wok. In the time it takes to call for takeout, you could make a delicious Chinese dinner at home! The Healthy Wok Chinese Cookbook shows you how to create nourishing, satisfying versions of Chinese restaurant favorites using just a wok. With this one versatile pan, you can stir-fry meats, steam veggies, simmer soup, and more. This Chinese cookbook uses lower sodium and sugar, heart-healthy oils, lean cuts of meat, and fresh produce—no deep-fryer or MSG in sight. Many recipes include substitutions and variations, so you can experiment with ingredients and customize flavors just the way you like them. In The Healthy Wok Chinese Cookbook, you'll find: A complete wok walk-through—Master the techniques and tools for cooking Chinese cuisine in just one piece of cookware—a wok. 88 favorite recipes—Using this Chinese cookbook, recreate popular restaurant dishes like Orange Chicken and Honey-Walnut Shrimp, or cook up Chinese family comfort food like Yangzhou Fried Rice and Steamed Egg with Ground Pork. Stir-fried, not deep-fried—Keep meals nutritious by stir-frying—one of the healthiest cooking methods, since it uses lots of vegetables and very little oil. Skip the takeout and enjoy quick, healthy Chinese food with The Healthy Wok Chinese Cookbook.

Healthy Wok Chinese Cookbook For Beginners

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Author : Lim Chou
language : en
Publisher:
Release Date : 2021-02-15

Healthy Wok Chinese Cookbook For Beginners written by Lim Chou and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-15 with categories.

Do you want to make easy, healthy Chinese food? Go for a wok.It's time to toss the takeout menu and start stir-frying like a seasoned master chef. In the time it takes to call for takeout, you could make a delicious Chinese dinner at home! You do not have to train at a culinary art school to learn how to cook delicious Asian wok dishes. In fact, all you actually need to do is to gather up your ingredients, prepare them in advance, and fire up that wok so you can stir-fry them to perfection. Now you can capture the flavors of Chinatown in your own kitchen. This Chinese cookbook makes it quick and easy to prepare Chinese takeout favorites at home with beginner-friendly recipes that anyone can master. From appetizers to desserts and everything in between, learn how to make classics like Appetizers and Dim Sum Favorites, Hot and Sour Soup, Orange Chicken, Kung Pao Beef, Shrimp Lo Mein, and Sweet Egg Custard Dessert. These step-by-step recipes use simple, affordable, everyday ingredients you can find at most grocery stores and don't require lengthy prep work or complicated cooking techniques. Welcome to your new Asian-inspired cooking adventure!Here are some of the kind of recipes you'll find in Healthy Wok Chinese Cookbook for Beginners: Dumplings and egg rolls Chinese soups Vegetables, tofu, and eggs Pork, beef, and lamb recipes Noodles and rice Chicken and duck dishes The most delicious fish and seafood recipes 100 best Asian recipes to impress your friends and family. Skip the takeout and enjoy quick, healthy Chinese food with Healthy Wok Chinese Cookbook for Beginners. So, if you've got a wok in the kitchen, all you have to do is start! Download your copy today!Scroll up and click the "BUY NOW" buttonCHOOSE which one you like more! The Book is Available in 3 Editions: Kindle Paperback - Full Color Paperback - Black & White

Stir Crazy

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Author : Ching-He Huang
language : en
Publisher: Hachette UK
Release Date : 2017-10-01

Stir Crazy written by Ching-He Huang and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-01 with Cooking categories.

Winner - Gourmand World Cookbook Awards: Best UK Chinese Cookbook 2017 Stir-frying is one of the quickest and easiest ways to cook - and one of the healthiest, using little oil and retaining more nutrients than many other methods. It also requires very little equipment - all you need a wok, a knife and a chopping board. Learning what separates a good stir-fry from a great one, however, is not always so easy to master. Indeed, it is all about timing, knowing when to add what and how to get the best out of each ingredient. With tips on everything from controlling the heat to using the right oil, bestselling author Ching-He Huang has gathered together a collection of delicious dishes, simple enough for every day and with nutrition, taste and affordability in mind. Many are gluten and dairy free, as well as suitable for vegans and vegetarians, and include both Asian and Western ingredients readily available in any supermarket. So whether or not you eat meat, love carbs or prefer to avoid them, want something special or find yourself having to feed your family, Stir Crazy will do the trick.

Wok On

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Author : Ching-He Huang
language : en
Publisher: Hachette UK
Release Date : 2019-09-26

Wok On written by Ching-He Huang and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-26 with Cooking categories.

Winner for the UK in the Gourmand World Cookbook Awards 2020 in the Easy Recipes category. 'As always, Ching's recipes are not only deliciously healthy but easy enough for anyone to have a go at and enjoy.' - Tom Kerridge Perfect for sautéing, braising, frying and steaming, cooking with a wok is a way of life all over Asia. In Wok On, bestselling author Ching-He Huang celebrates the huge versatility of this magical 2,000-year-old cooking pot with a modern collection of recipes that are simple enough for every day as well as every cook. Featuring dishes from across Asia, including Taiwan, Hong Kong, Malaysia and Macau, almost every recipe can be made in 30 minutes or less and has been created with nutrition, taste and affordability in mind. Many are suitable for those with gluten and dairy allergies, and because Asian food typically includes lots of vegetables, many are also vegetarian or vegan too.

The Healthy Quick And Easy Wok Cookbook

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Author : Martin Chung
language : en
Publisher:
Release Date : 2021-02-23

The Healthy Quick And Easy Wok Cookbook written by Martin Chung and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-23 with categories.

⭐️⭐️ ⭐️ 55% OFF for Bookstores!!!! ⭐️⭐️⭐️ 120 Delicious stir fry recipes the whole family will love―all in 30 minutes or less 120 stunning photographs For centuries the Chinese have carried their woks to all corners of the earth and re-created stir-fry dishes, using local and sometimes nontraditional ingredients. The old expression: "One wok runs to the sky's edge" means "one who uses the wok becomes master of the cooking world." And as the wok user becomes master of the cooking world, so does he become master of the stir-fry, one of the greatest techniques of Chinese cookery. In the time it takes to call for takeout, you could make a delicious Chinese dinner at home! The Healthy Wok Chinese Cookbook shows you how to create nourishing, satisfying versions of Chinese restaurant favorites using just a wok. With this one versatile pan, you can stir-fry meats, steam veggies, simmer soup, and more. Expert home cooks and professional chefs teach you the foundations of stir-fry mastery in the modern kitchen―everything from how to choose, season, and care for a wok and the best skillet alternative; the importance of marinades and the proper technique for slicing meat and poultry for optimum tenderness; to how to select and handle Asian vegetables; ways to shortcut labor-intensive preparations; and tips on how to control heat and choose the best cooking oil. This complete wok cookbook includes: Tips for stir fry success―Explore helpful preparation tricks and techniques within this practical stir fry cookbook, as well as pointers for seasoning and caring for your wok, and suggestions for stocking your kitchen. Many tips for commonly used ingredients like meat, seafood, tofu, and rice. Create your own tasty stir fry meals in 30 minutes or less with this speedy stir fry cookbook.

Everyday Chinese Cooking

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Author : Lina Chang
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-08-10

Everyday Chinese Cooking written by Lina Chang and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-10 with categories.

Prepare Chinese food quickly and easily with these stir fry wok recipes. You'll be amazed at how well they turn out! Want a delicious, appealing, and healthy meal in just a few minutes? Got leftovers in your fridge you don't know what to do with? Trying to avoid all the sodium in Chinese takeout? Stir-frying at home is one of the best options! Stir-frying keeps more nutrients in your food and gives vegetables a bright, vibrant color. Most recipes focus on filling and fiber-rich veggies mixed with just a little meat, making for healthier, less costly meals. The traditional wok is the best pan for stir-frying, but your trusty old frying pan can give you satisfactory results as well. For authentic stir-fries, a wok will give you the best results In this book, you will find everything you need to know about cooking with a Wok including: How to choose a wok How to season and maintain your wok The basic Wok cooking techniques The ingredients used in Chinese stir-fry cooking Cooking tips specific to stir-frying There are a variety of recipes in this cookbook and you're sure to find what will work for you. Some recipes lean more towards the traditional, while some lean more towards fusion. You'll find some recipes that are mainstays in Chinese restaurants and some that may not be so familiar. This collection includes over 60 of the most delicious Chinese stir-fry recipes there is including: Satisfying beef recipes like the Beef Chow Fun and the Beef with Tomatoes Traditional chicken recipes like the Kung Pao Chicken and the Honey Ginger Chicken Wholesome pork recipes such as the Pork in Hoisin Sauce and the Pork with Peking Sauce Delightful fish and seafood recipes such as the Fish in Oyster Sauce and the Ginger-Garlic Shrimp Stir-fry Easy to make vegetarian recipes such as the Easy Shiitake Stir-fry and the Spicy Szechuan Eggplant All recipes come with a detailed list of ingredients, cooking and preparation times, number of servings, easy to follow step-by-step instructions, and nutritional information per serving. Let's start cooking! Scroll back up and order your copy today!

Amazing Chinese Stir Fry Recipes

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Author : Martha Stone
language : en
Publisher: Martha Stone
Release Date : 2014-08-08

Amazing Chinese Stir Fry Recipes written by Martha Stone and has been published by Martha Stone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-08 with Cooking categories.

If you are a lover of Chinese cuisine and especially love their stir-fries then "Amazing Chinese Stir-Fry Recipes" is a book that you should be buying. Sure, there might be hundreds of Chinese cook books in stores near you or available through online stores but the one thing that sets "Amazing Chinese Stir-Fry Recipes" apart is the valuable information that you get with each of these recipes. The writer has carefully written the description to each of the recipes so that following them should be as easy as 1, 2, 3. What's more is that, the unique secrets which will authenticate your Chinese cooking are also included in the book. Now, more than ever, you will be encouraged to try out Chinese stir fry recipes because you are guaranteed that your home is going to come alive with true Chinese fragrances. And it is not just the dishes that are going to surprise you; the book itself is quite presentable and easy to read. It has been neatly divided into five sections, giving you stir fry recipes with vegetables, chicken, beef, noodles and rice. You will have no difficulty finding or following a recipe through this book.

Healthy Wok Chinese Cookbook For Beginners

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Author : Lim Chou
language : en
Publisher:
Release Date : 2021-02-15

Weight Loss Stir Frying

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Author : Tina Porter
language : en
Publisher:
Release Date : 2016-07-12

Weight Loss Stir Frying written by Tina Porter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-12 with categories.

Enjoying Low-Carb Healthy Meals Eating Stir Fried Foods? Get the Best from Your Wok or Cast Iron Skillet Using These Recipes Don't let your wok go to waste. What good is having a wok taking up space in your kitchen cabinets if you aren't going to use it? Use this recipe book to give you ideas for great dinners for you and your family. Inside You Will Learn: The Do's and Don'ts of Stir Fried Cooking How to Create a Delicious Stir Fried Meal Using Various Ingredients Cooking with Different Oils Tips to Making Your Stir Fry Meals Delicious and Easy And Much More When you see how much fun it is and how quickly you can make a great meal in your wok or cast-iron skillet, you will want to make stir fry much more often. Don't wait another minute. Learn how you can eat low-carb, healthy meals using some of your favorite ingredients in just minutes. Don't Delay. Download This Book Now.

Healthy Wok And Stir Fry Dishes

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