Healthy Woman Healthy Life
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Healthy Woman Healthy Life
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Author : Gary Null
language : en
Publisher: Seven Stories Press
Release Date : 2016-12-27
Healthy Woman Healthy Life written by Gary Null and has been published by Seven Stories Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Health & Fitness categories.
In Healthy Woman, Healthy Life Gary Null updates and expands the topic of the first edition to feature the latest clinical experience and published research on issues important to women of all ages. The revised edition contains nearly sixty chapters covering the foundations of women's holistic health, specific health concerns, and alternative health solutions. Topics range from diet, physical fitness, and home detoxification, to adolescent health, heart disease, and menopause. In addition, there are recipes for simple, healthy meals, and a guide providing contact information for the health practitioners profiled throughout the book. Among the new and/or significantly updated chapters are those exploring natural hormone replacement therapy, the roles of stress and depression, memory loss, Alzheimer's Disease, Parkinson's Disease, aging, hair, skin, weight, energy, pain, and vision. Also included are new wellness protocols for brain health, cancer, allergies, and diabetes, as well as new testimonials from patients who have benefited from various naturopathic treatments under the guidance of their physicians.
Healthy Woman Healthy Life
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Author : Gary Null
language : en
Publisher:
Release Date : 2016
Healthy Woman Healthy Life written by Gary Null and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Women categories.
"In Be a Healthy Woman! 2nd Ed., Gary Null updates and expands his 2009 compendium to feature the latest clinical experience and published research on issues important to women of all ages. The revised edition contains nearly sixty chapters covering the foundations of women's holistic health, specific health concerns, and alternative health solutions. Topics range from diet, physical fitness, and home detoxification, to adolescent health, heart disease, and menopause. In addition, there are recipes for simple, healthy meals, and a guide providing contact information for the health practitioners profiled throughout the book. Among the new and/or significantly updated chapters are those exploring natural hormone replacement therapy, the roles of stress and depression, memory loss, Alzheimer's Disease, Parkinson's Disease, aging, hair, skin, weight, energy, pain, and vision. Also included are new wellness protocols for brain health, cancer, allergies, and diabetes, as well as new testimonials from patients who have benefited from various naturopathic treatments under the guidance of their physicians"--
Healthy Women Healthy Lives
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Author : Susan E. Hankinson
language : en
Publisher: Simon and Schuster
Release Date : 2002-07-02
Healthy Women Healthy Lives written by Susan E. Hankinson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-07-02 with Health & Fitness categories.
Amazon.com's Best of 2001.
Women S Health
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Author :
language : en
Publisher:
Release Date : 2007-10
Women S Health written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10 with categories.
Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
Healthy Eating For Life For Women
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Author :
language : en
Publisher: Turner Publishing Company
Release Date : 2008-05-02
Healthy Eating For Life For Women written by and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-02 with Health & Fitness categories.
Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant-based nutrition program that will help you look and feel better, with more energy and vitality than ever before. This book gives you a clear look at how women's bodies work and how common health problems arise, then provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. It includes over 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Women contains important information on: * Age-proofing from the inside out * Losing weight * Improving fertility and alleviating PMS * Relieving menopausal symptoms * Preventing cancer and arthritis * And more No matter what your age or diet history, this book will give you the crucial knowledge you need to take charge now- of your eating, your health, and your life. Also available: Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X) Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8) Healthy Eating for Life for Children (0-471-43621-6)
Women S Health
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Author :
language : en
Publisher:
Release Date : 2008-11
Women S Health written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11 with categories.
Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
Women S Health
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Author :
language : en
Publisher:
Release Date : 2008-09
Women S Health written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09 with categories.
Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.
The Emotionally Healthy Woman
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Author : Geri Scazzero
language : en
Publisher: Zondervan
Release Date : 2013-10-22
The Emotionally Healthy Woman written by Geri Scazzero and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-22 with Religion categories.
Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ. Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, "I quit," and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better. This book is for every woman who thinks, "I can’t keep pretending everything is fine!" Geri speaks like a friend as she uses personal stories and biblical principles to help you find your way out of superficial spirituality and move to a deep, meaningful, lifechanging relationship with God. And the journey begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else's life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life. When you quit for the right reasons, at the right time, and in the right way, you're on the path not only to emotional health, but also to the true purpose of your life. Check out the full line of Emotionally Healthy Spirituality books dedicated to many different key areas of life. Workbooks, study guides, curriculum, and Spanish editions are also available.
The Healthy Woman
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Author : U.s. Department of Health and Human Services, Office on Women's Health
language : en
Publisher: CreateSpace
Release Date : 2014-06-29
The Healthy Woman written by U.s. Department of Health and Human Services, Office on Women's Health and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-29 with Health & Fitness categories.
In this book (470 page, Color), we discuss the risk factors for major diseases that affect women- both those that you can control and those you can't. If it is possible to control a risk factor to lower your chances of getting a disease, we will tell you how. We will also discuss diseases for which causes and risk factors are not yet understood. This book also explains: 1. what happens to your body with certain diseases 2. tips for handling many diseases and health conditions 3. how to stay healthy during key phases of your life, such as during pregnancy and menopause 4. how to communicate with doctors and nurses 5. the screenings, tests, and immunizations women need 6. where to find more health information that you can trust In each chapter, besides important health tips, you will also find personal stories from women across the country. You may find that some of their experiences are similar to what you may be going through. Hopefully, these stories will show you that you are not alone.
Healthy Body For Life A Guide For Women Over Forty
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Author : Carla Hampshire
language : en
Publisher: Lulu.com
Release Date : 2016-08-22
Healthy Body For Life A Guide For Women Over Forty written by Carla Hampshire and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-22 with Health & Fitness categories.
The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the challenges you may face, it is possible to take steps to enhance your wellness. This book discusses the essential principles of health and wellness that will dramatically improve your physical and emotional well-being. She shares: how to remain optimistic about the years to come; effective ways to prepare yourself for wellness; how to meet your nutritional needs as a woman over forty; advice about how to stay fit, including an illustrated body-weight workout and a stretching routine; strategies to help you cope with hormonal changes; tips to help you achieve restorative and rejuvenating sleep; and simple techniques to reduce the stress in your life. This book communicates the importance of eating well, staying active, and living healthy. It not only educates, but it encourages women over forty to live healthier, happier lives.