Heart Healthy Home Cooking African American Style
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Heart Healthy Home Cooking African American Style
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Author : United States. Office of Minority Health
language : en
Publisher:
Release Date : 1997
Heart Healthy Home Cooking African American Style written by United States. Office of Minority Health and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with African American cookery categories.
Heart Home Healthy Cooking African American Style
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Author : Blood And Lun National Heart
language : en
Publisher: www.Militarybookshop.CompanyUK
Release Date : 2012-09-01
Heart Home Healthy Cooking African American Style written by Blood And Lun National Heart and has been published by www.Militarybookshop.CompanyUK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Health & Fitness categories.
Full color, illustarated publication. Good food is one of life's great joys. And good meals are a shared pleasure at the heart of African American family life and special celebrations. This recipe book brings together many African American favorite recipes, prepared in a heart healthy way, lower in saturated fat, cholesterol, and sodium! It shows how to prepare dishes in ways that help protect you and your family from heart disease and stroke. This is important because heart disease and stroke are the first and the third leading cause of death for African Americans. By making small changes in the way you and your family eat, you can help reduce your risk for heart disease and stroke. This updated recipe book includes new recipes, along with some of your old favorites. New information on heart healthy food substitutions and food safety is also included.
Heart Healthy Home Cooking African American Style With Every Heartbeat Is Life
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Author : U.S. Department of Health and Human Services
language : en
Publisher:
Release Date : 2014-03-03
Heart Healthy Home Cooking African American Style With Every Heartbeat Is Life written by U.S. Department of Health and Human Services and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-03 with categories.
Prepare your favorite African American dishes in ways that protect you and your family from heart disease and stroke. This cookbook provides recipes for 26 tested and tasty favorite African American dishes. Recipes give nutrient analyses that include carbohydrates and protein. Also covers heart healthy food substitutions and food safety.
Heart Healthy Home Cooking African American Style
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Author : National Heart Lung and Blood Institute
language : en
Publisher: CreateSpace
Release Date : 2013-05-10
Heart Healthy Home Cooking African American Style written by National Heart Lung and Blood Institute and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-10 with Cooking categories.
This recipe book brings together many African American favorite recipes prepared in a heart healthy way.
Heart Healthy Home Cooking African American Style
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Author :
language : en
Publisher:
Release Date : 2021
Heart Healthy Home Cooking African American Style written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
Heart Healthy Home Cooking African American Style
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Author :
language : en
Publisher:
Release Date : 2008
Heart Healthy Home Cooking African American Style written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with African American cooking categories.
This recipe book brings together many African American favorite recipes, prepared in a heart healthy way, lower in saturated fat, cholesterol, and sodium.
Heart Healthy Home Cooking African American Style
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AUDIOBOOK
Author : National Institutes of Health (U.S.). Office of Research on Minority Health
language : en
Publisher:
Release Date :
Heart Healthy Home Cooking African American Style written by National Institutes of Health (U.S.). Office of Research on Minority Health and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with African American cooking categories.
Heart Healthy Home Cooking African American Style
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AUDIOBOOK
Author : United States. Department of Health and Human Services
language : en
Publisher:
Release Date : 2008
Heart Healthy Home Cooking African American Style written by United States. Department of Health and Human Services and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with African American cooking categories.
Down Home Healthy Cooking
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Author : National Cancer Institute (U.S.)
language : en
Publisher: CreateSpace
Release Date : 2014-04-10
Down Home Healthy Cooking written by National Cancer Institute (U.S.) and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-10 with Health & Fitness categories.
African Americans suffer from higher rates of serious diseases like high blood pressure, Type 2 diabetes, heart disease and some types of cancer. African Americans suffer more serious health problems and die at an earlier age from these diseases. The good news is that eating a healthy diet and leading an active lifestyle promote good health and lowers the chances for getting these illnesses. A healthy diet includes fruits and vegetables, whole grains, fat-free or low-fat milk products, lean meats, fish, beans, eggs, and nuts. A healthy diet is also low in saturated fat, trans fat, cholesterol, salt and added sugars. Everyone has the power to make choices to improve his/her health. And eating right doesn't mean giving up our wonderful soul food. In fact, the basic staples of traditional soul food include lots of healthy vegetables: dark leafy greens, sweet potatoes, and high-fiber black eyed peas just to name a few. But they are often cooked with ingredients that add too much saturated fat, calories and salt to our diet. By making a few simple changes, you and your loved ones can enjoy the flavors of healthy down home cooking. The recipes and hints in this cookbook will help you get started.
Down Home Healthy Cooking
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Author : National Cancer Institute
language : en
Publisher: CreateSpace
Release Date : 2012-06-19
Down Home Healthy Cooking written by National Cancer Institute and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-19 with Medical categories.
National Institutes for Health Publication 10-3408 Down Home Healthy Cooking: Recipes and Tips for Healthy Cooking address the concerns that African Americans suffer from higher rates of serious diseases like high blood pressure, Type 2 diabetes, heart disease and some types of cancer. African Americans suffer more serious health problems and die at an earlier age from these diseases. The good news is that eating a healthy diet and leading an active lifestyle promote good health and lowers the chances for getting these illnesses. A healthy diet includes fruits and vegetables, whole grains, fat-free or low-fat milk products, lean meats, fish, beans, eggs, and nuts. A healthy diet is also low in saturated fat, trans fat, cholesterol, salt and added sugars. Everyone has the power to make choices to improve his/her health. And eating right doesn't mean giving up our wonderful soul food. In fact, the basic staples of traditional soul food include lots of healthy vegetables: dark leafy greens, sweet potatoes, and high-fiber black eyed peas just to name a few. But they are often cooked with ingredients that add too much saturated fat, calories and salt to our diet. By making a few simple changes, you and your loved ones can enjoy the flavors of healthy down home cooking. The recipes and hints in this cookbook will help you get started.~
