Heart Healthy Pizza
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Heart Healthy Pizza
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Author : Mark Sutton
language : en
Publisher: CreateSpace
Release Date : 2012-01-26
Heart Healthy Pizza written by Mark Sutton and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-26 with Heart categories.
"Heart Healthy Pizza is a breakthrough guide to making nutritious plant-based pizzas. Mark Sutton will show you how to make your own delicious dough, mouth-watering sauces, and vegan cheeses. This cookbook will be a favorite for anyone looking for a healthier way to eat pizza." --- Neal Barnard, M.D., President, Physicians Committee for Responsible Medicine The Heart Healthy Pizza cookbook contains over 100 delicious no-added oil, plant-based recipes for making pizza. Through the imaginative use of grains (oats, quinoa, millet, and others) as well as legumes (such as chickpeas, black eyed peas, dal) and various vegetables (artichokes, carrots, corn, cauliflower...), unique "cheese-like" sauce recipes are made that range in taste and texture profile from a delicate velvety sauce to a custard firmness. Most are gluten-free. Coupled with recipes for crusts (including gluten-free versions), several bottom sauces and total pizza concepts, this easy to use book will help anyone create scrumptious and delectable pizzas. TABLE OF CONTENTS: Foreword by Howard Lyman Introduction Chapter 1: Firm Foundations Chapter 2: Amazing Gracious Sauces Chapter 3: No Nonsense Non-Cheese Sauces Chapter 4: Powerful Pizza Possibilities Resources Glossary Appendix 1: Reasons for Choosing a Plant-Based Diet Appendix 2: The Problems with Added Oil or Fat Appendix 3: Fat Stats for Commercial Plant-based Cheeses Appendix 4: Cooking Grains and Legumes Recipes Index General Index All recipes are vegan and were inspired from the 20+ years of peer-reviewed research by Dr. Caldwell Esselstyn, Jr., which demonstrates that a no-added oil plant-based diet can not only reverse heart disease, but in theory, prevent it. "Mark Sutton takes pizza to a new level of nutritional possibilities. After readingHeart Healthy Pizza, NO one will be able to eat ANY OTHER pizzawithout a conscience." Caldwell B. Esselstyn, J., M.D. and Ann Crile Esselstyn, "Prevent and Reverse Heart Disease."
1 001 Heart Healthy Recipes
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Author : Dick Logue
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2012-11
1 001 Heart Healthy Recipes written by Dick Logue and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11 with Cooking categories.
A compilation of Dick Logue’s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether you’re following a low-cholesterol diet based on the doctor’s order, or simply just looking to eat healthier and drop a few pounds, 1,001 Heart Healthy Recipes gives you limitless options for delicious, easy-to-prepare meals, including recipes for foods you thought you had to give up forever, such as Deep Dish Pizza, Enchiladas, and Devil’s Food Cake. With fast-and-fresh choices at your fingertips, staying the heart-healthy course is easier than ever!
The Healthy Heart Cookbook For Dummies
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Author : James M. Rippe
language : en
Publisher: John Wiley & Sons
Release Date : 2011-05-04
The Healthy Heart Cookbook For Dummies written by James M. Rippe and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-04 with Cooking categories.
A heart healthy regimen needn’t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped with a lonely sprig of parsley may be your idea of what it takes to maintain heart health—but it’s actually a lot more enjoyable and fun! Cardiac fitness, like any new lifestyle plan, can be achieved with only a few basic modifications to your diet and activity level. With The Healthy Heart Cookbook For Dummies, you’ll follow an exciting and delicious food regimen, destined to give you and your heart a boost. Written by James Rippe, a leading cardiologist and chef, and with over 100 recipes from a cadre of expert dietitians and fifty top chefs, you’ll discover some of the secrets to heart health, some common fallacies, and get the lowdown on a few life-saving basics: The risk factors for heart disease—and how to control them The eight key eating habits affecting heart health—includ ing the number of calories, cholesterol and fat, and antioxidant-rich foods you consume “Bad” versus “good” cholesterol—the world of saturated, monosaturated, and polyunsaturated fats Nature’s gift to health—phytochemicals and what foods contain them Smart shopping tips—including common supermarket traps, and how to select produce, meats, seafood, dairy, grains, and from the deli counter You’ll discover what a snap it is to prepare your own menu, assemble meals that are nutritious and balanced and also meet every sort of dietary need (including high blood pressure, diabetes, and food allergies). The book’s rich cornucopia of recipes will help you explore the delicious possibilities of every meal and dish, including: Breakfast and brunch—including Pumpkin Cheesecake Muffins, Peach Scones, and Eggs Benedict with Asparagus and Low-Fat Hollandaise Sauce Appetizers and snacks—including Homemade Dill and Celery Seed Hummus and Chilled Hapa Shrimp Rolls and Thai Citrus Dipping Sauce Seafood—including Red Snapper with Braised Fennel and Spinach and Seared Scallops in Grilled Eggplant with Mango Salad Poultry and Meat—including Lemon-Grilled Cornish Hens, Healthy Heart Beef Stroganoff, and Herb-Crusted Lamb Loin with Braised Fennel and Fresh Mint Vegetarian Entrees—including Curried Tofu and Vegetable-Stuffed Pitas with Cashews and Raisins With sixteen pages of full-color photos, black-and-white how-to illustrations, a summary cheat sheet of need-to-know info, and humorous cartoons, The Healthy Heart For Dummies Cookbook helps you build a sensible foundation for overall fitness—beginning with your heart.
Step By Step Pizza Diet
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Author : Karl Ford
language : en
Publisher:
Release Date : 2022-07-19
Step By Step Pizza Diet written by Karl Ford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-19 with Cooking categories.
Are you a pizza and pasta lover but are trying to watch your figure? Are you looking to start a brand new diet that will help you lose weight and help to keep your heart healthy? The Ultimate Home Cooking Guide To Your Favorite Pizza Restaurant Recipes. Whether you are a fan of a home cooked pizza or pizza restaurant recipes, you will find only the most savory and mouthwatering pizza recipes that you will ever come across. You'll find in these pages every imaginable combination of flavors that suit anyone and everyone - from a classic tomato sauce to a new cream cheese topping for fruit pizzas. And, we've categorized the recipes to make it easier to mix and match them. You will want to try them all. So get out the pizza pan and roller and get to cooking homemade pizza. You'll be glad you did - and so will your family and friends. Get everyone involved - it is a great family activity! The Pizza Maker's Guide is a book where you will find an instructional book so that you can become a true pizza master.
Easy Breadmaking For Special Diets Third Edition
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Author : Nicolette Dumke
language : en
Publisher: Allergy Adapt, Inc.
Release Date : 2011-10
Easy Breadmaking For Special Diets Third Edition written by Nicolette Dumke and has been published by Allergy Adapt, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10 with Cooking categories.
Has a gluten-free, food allergy, or other special diet made you give up your favorite breads, snacks, and desserts? Now you can have them again and make them quickly and easily by using a bread machine or other appliances. Easy Breadmaking for Special Diets contains over 235 recipes for allergy, gluten-free, heart healthy, low fat, low sodium, yeast-free, diabetic, and controlled carbohydrate weight loss diets. Put zest back in your diet - and life - with recipes for your favorite foods, complete with nutritional analyses and diabetic exchanges. Imagine having breads of all kinds including sweet breads and sourdough, rolls and buns, coffee cakes, cinnamon rolls, heart-healthy baked doughnuts, sweet treats of many other kinds (all sweetened without sugar), and main dishes such as pizza and Mexican foods. Use your bread machine, food processor, mixer, or tortilla maker to make the bread YOU need quickly and easily.
Sally S Baking Addiction
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Author : Sally McKenney
language : en
Publisher: Race Point Publishing
Release Date : 2016-10-11
Sally S Baking Addiction written by Sally McKenney and has been published by Race Point Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-11 with Cooking categories.
Updated with a brand-new selection of desserts and treats, the fully illustrated Sally's Baking Addiction cookbook offers more than 80 scrumptious recipes for indulging your sweet tooth—featuring a chapter of healthier dessert options, including some vegan and gluten-free recipes. It's no secret that Sally McKenney loves to bake. Her popular blog, Sally's Baking Addiction, has become a trusted source for fellow dessert lovers who are also eager to bake from scratch. Sally's famous recipes include award-winning Salted Caramel Dark Chocolate Cookies, No-Bake Peanut Butter Banana Pie, delectable Dark Chocolate Butterscotch Cupcakes, and yummy Marshmallow Swirl S'mores Fudge. Find tried-and-true sweet recipes for all kinds of delicious: Breads & Muffins Breakfasts Brownies & Bars Cakes, Pies & Crisps Candy & Sweet Snacks Cookies Cupcakes Healthier Choices With tons of simple, easy-to-follow recipes, you get all of the sweet with none of the fuss! Hungry for more? Learn to create even more irresistible sweets with Sally’s Candy Addiction and Sally’s Cookie Addiction.
Minimalist Baker S Everyday Cooking
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Author : Dana Shultz
language : en
Publisher: Penguin
Release Date : 2016-04-26
Minimalist Baker S Everyday Cooking written by Dana Shultz and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-26 with Cooking categories.
The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
The Teenage Mutant Ninja Turtles Pizza Cookbook
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Author : Peggy Paul Casella
language : en
Publisher: Simon and Schuster
Release Date : 2017-05-09
The Teenage Mutant Ninja Turtles Pizza Cookbook written by Peggy Paul Casella and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-09 with Cooking categories.
Collects recipes for sixty five pizza dishes inspired by the Teenage Mutant Ninja Turtles, including New York-style pepperoni pizza, Leo's katana slashes, and pizza potstickers.
Dr Pete S Eating For A Healthy Heart
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Author : Pierre S. Aouker
language : en
Publisher: DiagnosisHeart.com
Release Date : 2004
Dr Pete S Eating For A Healthy Heart written by Pierre S. Aouker and has been published by DiagnosisHeart.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cooking categories.
Eating the heart healthy way is a key factor in quality of life and longevity. A strong family history of heart disease has prompted Dr. Pete to combine his love for the culinary arts and his medical degree into an evanescent fight to reduce cardiovascular disease through prevention and proper cardiac nutrition! This unique book includes over one-hundred, 100% vegan, heart healthy recipes that you won't find anywhere else. Not tasteless veggie dishes -- but food you would find in the most elegant of restaurants -- extraordinarily tasty, easy to prepare, beautifully served, and totally good for you. Also included is a guide for living and eating the heart healthy way!
Healthy Heart Cookbook
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Author : Joseph C. Piscatella
language : en
Publisher: Black Dog & Leventhal
Release Date : 2013-01-05
Healthy Heart Cookbook written by Joseph C. Piscatella and has been published by Black Dog & Leventhal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-05 with Cooking categories.
For the millions of Americans living with heart disease, The Healthy Heart Cookbook provides hundreds of delicious and healthy recipes for all the family favorites, from hamburgers to pancakes! In The Healthy Heart Cookbook, Joe Piscatella, a heart patient himself, who has turned his life and health around by following a healthy diet, 700 of the BEST recipes from Joseph C. Piscatella’s five cookbooks (which have more than 2,000,000 copies in print and are used by more than 5,500 hospitals). The 700 recipes—which range from Taco Pizza to Grilled Teriyaki Salmon to marinated flank steak and Chocolate Pudding—are quick-to-fix and delicious. Based on guidelines from the American Heart Association, each recipe includes nutritional breakdowns, and the 1000-plus-entry fat-gram counter for common foods makes healthy substitutions a breeze. Perfect for the whole family!