Help Your Child Deal With Stress And Thrive
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Help Your Child Deal With Stress And Thrive
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Author : Stuart Shanker
language : en
Publisher: Hachette UK
Release Date : 2016-06-30
Help Your Child Deal With Stress And Thrive written by Stuart Shanker and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-30 with Family & Relationships categories.
We are seeing a generation of children and teens with excessively high levels of stress, and, as a result, an explosion of health problems in young people today. But few parents recognise the 'hidden stressors' that their children are struggling with. This book, previously published as Self-Reg, will give you the tools to help you recognise stress and understand your child's behaviour, and teach your stressed, emotional child to identify their 'big' emotions and get back on an even keel by themselves. Stress can affect your child in many ways - whether it's exam pressure, pressure exerted by friends online or in the playground, or related to health, with lack of sleep and anxiety at home contributing. Help Your Child Deal With Stress - and Thrive is a ground-breaking parenting book, in which Dr Stuart Shanker argues that by teaching children the art of self-regulation, it can transform their behaviour and help them to identify, talk about and manage their emotions. This leads to a harmonious home, and children who feel nurtured and supported. Mastering the art of self-regulation can help children learn to deal with experiences, overcome frustration, pay better attention, engage better with others and enhance their learning capabilities. In turn, children will develop the confidence, along with the skills and emotional strength needed to navigate the pressures and stresses of the modern world. Underpinned by science, Dr Shanker's techniques have had a remarkable effect on children and parents alike, and hundreds of thousands of children who have gone through the programme in Canada have shown significant improvement in literacy, numeracy and behaviour. 'In this important and timely book, Stuart Shanker encourages us to see our children in a whole new light and gives us the tools we need to help nurture our young in order that they can better manage stress, build resiliency and improve their emotional health. Today's pupils are under serious pressure to perform; by helping children recognize, identify and talk about their emotions, we can help them find balance and ultimately realise their true potential.' - Sir Anthony Seldon, Vice-Chancellor of the University of Buckingham, co-founder of Action for Happiness and best-selling author
The Thriving Child
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Author : William Stixrud
language : en
Publisher: Penguin UK
Release Date : 2018-06-07
The Thriving Child written by William Stixrud and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-07 with Family & Relationships categories.
As parents we all want the best for our children, but so often over-manage every aspect of their lives, leaving them overwhelmed, lacking motivation, and at risk of mental health problems as adults. So how can we prevent this from happening? Over their combined sixty years of practice, William Stixrud, a clinical neuropsychologist, and Ned Johnson, the founder of an elite tutoring agency, have worked with thousands of children all facing this problem. Together they discovered that the best antidote to stress is to give kids more of a sense of control over their lives. In this ground-breaking book they will teach you how to set your child on the real road to success and share their trusted techniques to help your child to reduce their stress and anxiety, foster independent thinking, and achieve their full potential. The Thriving Child is essential reading for every parent to help their child sculpt a resilient, stress-proof brain that is ready to take on new challenges.
The Stressed Years Of Their Lives
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Author : Dr. B. Janet Hibbs
language : en
Publisher: St. Martin's Press
Release Date : 2019-04-23
The Stressed Years Of Their Lives written by Dr. B. Janet Hibbs and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-23 with Family & Relationships categories.
From two leading child and adolescent mental health experts comes a guide for the parents of every college and college-bound student who want to know what’s normal mental health and behavior, what’s not, and how to intervene before it’s too late. “The title says it all...Chock full of practical tools, resources and the wisdom that comes with years of experience, The Stressed Years of their Lives is destined to become a well-thumbed handbook to help families cope with this modern age of anxiety.” —Brigid Schulte, Pulitzer Prize-winning journalist, author of Overwhelmed and director of the Better Life Lab at New America All parenting is in preparation for letting go. However, the paradox of parenting is that the more we learn about late adolescent development and risk, the more frightened we become for our children, and the more we want to stay involved in their lives. This becomes particularly necessary, and also particularly challenging, in mid- to late adolescence, the years just before and after students head off to college. These years coincide with the emergence of many mood disorders and other mental health issues. When family psychologist Dr. B. Janet Hibbs's own son came home from college mired in a dangerous depressive spiral, she turned to Dr. Anthony Rostain. Dr. Rostain has a secret superpower: he understands the arcane rules governing privacy and parental involvement in students’ mental health care on college campuses, the same rules that sometimes hold parents back from getting good care for their kids. Now, these two doctors have combined their expertise to corral the crucial emotional skills and lessons that every parent and student can learn for a successful launch from home to college.
Help Your Child To Thrive
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Author : Liane Brouillette
language : en
Publisher: Balboa Press
Release Date : 2015-02-02
Help Your Child To Thrive written by Liane Brouillette and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-02 with Family & Relationships categories.
Contemporary public schools focus intensely on academic success. Social-emotional development is given only incidental attention. Families must be prepared to take up the slack. Otherwise students emotional growth may be impeded, resulting in diminished social skills, motivation, and ability to cope with stress. This book describes how public schools have changed and provides strategies for helping your child to thrive.
Becoming The Parent Your Child Needs Keys To Help Your Children Truly Thrive
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Author : Yemisi Cedar
language : en
Publisher: Becomingu
Release Date : 2021-08-14
Becoming The Parent Your Child Needs Keys To Help Your Children Truly Thrive written by Yemisi Cedar and has been published by Becomingu this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-14 with Religion categories.
Take Back Control With Your Parenting Now! Is your dream to be the best parent ever and not to repeat the mistakes that your parents made with you? The problem is that without, the right knowledge and tools, desire alone will not help you achieve the successful outcome that you want your child to experience in life. This book contains simple guidance and tools born out of my own experience that you can implement in your daily life. Through them you can begin to become a parent who will help your children fulfil God's plan for their life. The topics discussed Becoming The Parent Your Child Needs include: How to identify your child's needs Dealing with stress and negative emotions Effective communication with your child Establishing shared family values Setting boundaries Collaborating with the other parent Dealing with loneliness and many other issues God's heart through this book is to empower you with truth, tools and resources so that you can avoid the mistakes I made and prevent you from scarring your child unintentionally, the way I did mine. This book, if rightly applied, will help you balance your priorities, get support, find fulfilment, peace and well-being.
Sleep Talk
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Author : Lois Y. Haddad
language : en
Publisher: McGraw-Hill Companies
Release Date : 1999
Sleep Talk written by Lois Y. Haddad and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Child rearing categories.
Presenting a breakthrough technique of talking positively to children as theysleep, Haddad features dozens of sample scripts for parents to implement thatcan be adapted to fit each situation.
A Parent S Guide To Building Resilience In Children And Teens
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Author : Kenneth R. Ginsburg
language : en
Publisher:
Release Date : 2006
A Parent S Guide To Building Resilience In Children And Teens written by Kenneth R. Ginsburg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Adolescent psychology categories.
Today’s children face a great deal of stress — academic performance, heavy scheduling, high achievement standards, media messages, peer pressures, family tension. Without healthier solutions, they often cope by talking back, giving up, or indulging in unhealthy behaviors. Show your child how to bounce back — and THRIVE — with coping strategies from one of the nation’s foremost experts in adolescent medicine. This 7-C plan for resilience that helps kids of all ages learn competence, confidence, connection, character, contribution, coping, and control to help them bounce back from challenges. You'll find effective strategies to help your children and teens: • Make wise decisions • Recognize and build on their natural strengths • Deal effectively with stress • Foster hope and optimism • Develop skills to navigate a complex world • Avoid risky behaviors • Take care of their emotions and their bodies Plus, two Personalized Stress Management Plans help your child create a customized strategy. It’s everything your child needs to face life’s challenges and bounce back with confidence!
Stress And Your Child
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Author : Bettie B. Youngs
language : en
Publisher: Ballantine Books
Release Date : 2011-03-30
Stress And Your Child written by Bettie B. Youngs and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-30 with Family & Relationships categories.
GIVE YOUR CHILDREN BACK THEIR CHILDHOOD. We like to think of childhood as a carefree, relaxed time of life, but the truth is, children today experience more stress than ever before: parents' fast-paced lifestyles, the frequent breakup of families, urban crime, schools in turmoil, and a host of other problems. However, according to Bettie B. Youngs, Ph.D., Ed.D, one of America's most admired experts on child psychology, children--by mastering skills of coping and self-awareness--can actually draw vitality from stress and channel it to promote health, fitness, and self-esteem. Stress and Your Child helps parents understand the pressures that their children face and explores the essential ways to reduce, manage, and prevent stress from birth to age twenty. Dr. Youngs leads parents through each stage of their child's emotional and social development and teaches them: -- How to recognize the physical and emotional signs of stress in children -- How to understand school-related stress, including social pressures, personal safety, and test-taking -- How parental stress affects children--and what parents can do to alleviate t -- How teaching kids self-esteem and emotional honesty can help them cope wth stress -- How diet, physical activity, and realistic schedules can help to minimize stress in children Stress and Your Child is an invaluable parenting guide. No family can afford to be without it!
Raising Resilient Kids
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Author : Mph Rhonda Spencer-Hwang Drph
language : en
Publisher: Tyndale House Publishers, Inc.
Release Date : 2021-08-03
Raising Resilient Kids written by Mph Rhonda Spencer-Hwang Drph and has been published by Tyndale House Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Family & Relationships categories.
Rhonda Spencer-Hwang, a mom of three children and a professor of public health, set out to discover how to promote health and well-being, beginning in childhood. Living in a community known worldwide for the unusual resilience and longevity of its citizens, she wondered, What childhood practices have protected the centenarians in my area from the stresses of hardship and encouraged their accomplishments? She set out to interview as many of them as she could find, and what she learned may change your life.
The Neuroscience Of The Developing Child
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Author : Mine Conkbayir
language : en
Publisher: Taylor & Francis
Release Date : 2022-12-13
The Neuroscience Of The Developing Child written by Mine Conkbayir and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-13 with Education categories.
The Neuroscience of the Developing Child informs Early Years (EY) students, practitioners and parents about the fundamental importance of self-regulation (SR) as a critical skill for young children to develop if they are to go on to lead happy and fulfilled lives. Packed with accessible information concerning the neuroscience of early brain development alongside real-life case studies, this book clearly demonstrates how to put SR theory into action across educational and home settings. Dr Conkbayir draws upon a wide range of resources to show readers how they can nurture SR through their daily interactions with children and the environment and experiences they offer them. Comprehensive and engaging chapters cover topics such as: Examining what exactly SR is (and what it is not) Co-regulation’s critical role in enabling SR to occur Exploring the developing brain The importance of sensory integration as part of SR Using relational approaches to nurture behaviour in the classroom and at home The wider global role of SR in creating a sustainable future. With real-life case studies and reflective questions in every chapter, this book is essential reading for students and practitioners within the EY sector, as well as anyone beyond the sector wanting to develop their understanding of SR and how to apply it for themselves and others.