Helping Yourself With Foot Reflexology
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Helping Yourself With Foot Reflexology
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Author : Mildred Carter
language : en
Publisher:
Release Date : 1975
Helping Yourself With Foot Reflexology written by Mildred Carter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Foot categories.
Healing Yourself With Foot Reflexology
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Author : Mildred Carter
language : en
Publisher: Prentice Hall Press
Release Date : 1997
Healing Yourself With Foot Reflexology written by Mildred Carter and has been published by Prentice Hall Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Alternative medicine categories.
Mildred Carter invented the term "reflexology" and has popularized this healing art in America and all over the world for the past 40 years. Here is the newly revised and expanded edition of the bestselling classic which has sold over 550,000 copies.
Healing Yourself With Foot Reflexology Revised And Expanded
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Author : Mildred Carter
language : en
Publisher: National Geographic Books
Release Date : 2002-07-01
Healing Yourself With Foot Reflexology Revised And Expanded written by Mildred Carter and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-07-01 with Health & Fitness categories.
Mildred Carter’s reflexology techniques have helped millions of people all over the world live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, her time-tested methods of rubbing, pressing, stroking, and massaging away illness provide blessed relief from dozens of aliments. Now, you too can join over 550,000 readers who have already benefited from Mrs. Carter’s natural way to good health in Healing Yourself with Foot Reflexology. Revised and updated with seven completely new chapters and over 100 illustrations, this easy-to-use guide reveals how you can utilize simple foot reflex massage techniques to achieve quick, natural relief from such common ailments as: · Arthritis · Back pain · Bronchitis · Eye problems · Fatigue · Heart problems · Leg cramps · Menopause problems · Prostate problems · Sciatica · Sore throat · Stress · Ulcers · And many more! Dozens of helpful charts and line drawings pinpoint the strategic reflex points in the foot that connect to the heart, the major organs, the glands, and the nervous system, and show you, step by step, how to employ foot reflexology to both relieve specific illnesses as well as boost your general health and vitality. Read remarkable case histories of men and women who eliminated their pain and suffering with the help of Mrs. Carter’s natural science techniques. As thousands of satisfied people can attest, the powerful healing forces of reflex therapy will put you on the road to renewed health, vigor, and youthfulness!
Hand And Foot Reflexology
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Author : Kevin Kunz
language : en
Publisher: Simon and Schuster
Release Date : 1984-10-25
Hand And Foot Reflexology written by Kevin Kunz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-10-25 with Health & Fitness categories.
Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
Foot Reflexology
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Author : James Heath
language : en
Publisher:
Release Date : 2015-01-24
Foot Reflexology written by James Heath and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-24 with Health & Fitness categories.
Foot Reflexology - The Ultimate Foot Reflexology Guide*** LimitedTime Offer! *** Whether it's about going on a usual errand or standing for hours at work, your feet have to bear with all kinds of pressure, tension and trouble all the time. But, do you ever give this important body part a chance to breathe? Have you ever considered relaxing your feet to release the tension that has built up over the years? Did any tell you that you can become more energetic, healthy and active by seeking the help of foot reflexology? From healing your tired heels to relaxing the tiny tips of your toes, foot reflexology is an excellent wellness approach that relies on scientific principles to care for your feet. From addressing circulatory issues, sports injuries, heal spurs to taking care of the diabetic foot, this art of foot reflexology offers countless healing benefits to your feet. As they say, “The foundation of a tree depends on its roots, and the stronger the roots, the stronger the tree”. Similarly, the healthier your feet, the healthier your body. By employing the most effective natural oils to relax your feet, foot reflexology heals your body, mind and soul. Preview Of The BookYou will learn: A Bit About The The Background The Real Benefits of Foot Reflexology Understanding The Basic Meridians Found in Your Feet How to Perform Foot Reflexology Yourself How to Perform Foot Reflexology Yourself DIY Foot Massage Techniques Different Types of Foot Massages Foot Massage For Common Problems Foot Massage Techniques For Common Problems Grab Your Copy Now!----- Tags: Reflexology, Foot Reflexology, Foot Massage, Massage Therapy, Self Massage, Foot Reflexology Guide
The Complete Guide To Foot Reflexology
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Author : Kevin Kunz
language : en
Publisher: Reflexology Research Project
Release Date : 1993
The Complete Guide To Foot Reflexology written by Kevin Kunz and has been published by Reflexology Research Project this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Health & Fitness categories.
Foot Reflexology
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Author : Samuel Hayes
language : en
Publisher:
Release Date : 2014-11-13
Foot Reflexology written by Samuel Hayes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-13 with categories.
Foot reflexology is gaining worldwide attention as more and more people discover its astounding benefits for their health and in their everyday lives. It's also being introduced into almost all fields of treatment as an inexpensive and convenient method to prevent and cure various diseases. With the rising cost of therapeutic drugs and doctors' fees, foot reflexology is a perfect alternative that you can use conveniently at home. It doesn't require gadgets or lengthy training to perform massage or reflexology on your own feet. It only requires your knowledge on what focal points must be massaged to cure or prevent illnesses in certain parts of your body. If you're looking for a natural, inexpensive and effective method to prevent damage to your body, this book will teach you all about food reflexology and how to do it on your own, and in the comfort of your own home.
Body Reflexology
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Author : Mildred Carter
language : en
Publisher: Penguin
Release Date : 2002-07-01
Body Reflexology written by Mildred Carter and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-07-01 with Health & Fitness categories.
The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems. Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing. New chapters have been added that describe easy massage and healing reflex therapies that you can do in your own home to relieve the pain of ailments from carpel tunnel syndrome to premenstrual syndrome. You’ll even learn how to improve sports performance, lose weight quickly, and more!
Hand And Foot Reflexology
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Author : Kevin Kunz
language : en
Publisher: Prentice Hall
Release Date : 1984-01-01
Hand And Foot Reflexology written by Kevin Kunz and has been published by Prentice Hall this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-01-01 with Reflexotherapy categories.
Hand Reflexology
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Author : Mildred Carter
language : en
Publisher:
Release Date : 2000
Hand Reflexology written by Mildred Carter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
This book sets forth a program that can help you achieve lasting relief from aches, pains and illness. Already known and used by many throughout the centuries, reflex massage works by releasing the healing energies latent in the body itself, curing ailments in a completely natural, non-medicinal way. Reflexology is one of the most miraculous means of utilizing nature's own healing methods for maintaining the body in peak operating condition and probably one of the least familiar to us. It requires no pills, drugs, tranquilizers or mutilating surgery, can be self-administered with perfect safety anywhere or anytime and can be used with people of all ages. Step by step, the author teaches you how to massage away headaches, backaches, sinus problems, vision problems, coughs, colds, respiratory problems, hemorrhoids, etc. by learning techniques that can be learned in minutes.