Her Fear
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Hello Fears
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Author : Michelle Poler
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-05-05
Hello Fears written by Michelle Poler and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Self-Help categories.
Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Her Every Fear
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Author : Peter Swanson
language : en
Publisher: Faber & Faber
Release Date : 2017-01-10
Her Every Fear written by Peter Swanson and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-10 with Fiction categories.
The bestselling author of The Kind Worth Killing returns with an electrifying psychological thriller As tantalizing as Rear Window, Gone Girl, The Girl on the Train and The Talented Mr Ripley'I loved it! A brilliantly original premise, delivered with panache.' CLARE MACKINTOSH, Sunday Times bestselling author of I See YouFollowing a brutal attack by her ex-boyfriend, Kate Priddy makes an uncharacteristically bold decision after her cousin, Corbin Dell, suggests a temporary apartment swap - and she moves from London to Boston.But soon after her arrival Kate makes a shocking discovery: Corbin's next-door neighbour, a young woman named Audrey Marshall, has been murdered. When the police begin asking questions about Corbin's relationship with Audrey, and his neighbours come forward with their own suspicions, a shaken Kate has few answers, and many questions of her own. Jetlagged and emotionally unstable, her imagination playing out her every fear, Kate can barely trust herself. so how can she trust any of the strangers she's just met?
The Fear Cure
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Author : Lissa Rankin, M.D.
language : en
Publisher: Hay House, Inc
Release Date : 2016-03-08
The Fear Cure written by Lissa Rankin, M.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-08 with Self-Help categories.
Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.
Facing Fear
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Author : Lisa Blair
language : en
Publisher: Australian Geographic
Release Date : 2021-02-01
Facing Fear written by Lisa Blair and has been published by Australian Geographic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-01 with Biography & Autobiography categories.
Facing Fear is the inspiring true story of Lisa Blair, who on 25 July 2017 became the first woman to sail solo around Antarctica. She very nearly didn’t live to tell the tale. Seventy-two days into her circumnavigation, when Lisa was more than 1000 nautical miles from land, the mast of Climate Action Now came crashing down in a ferocious storm. In freezing conditions, Lisa battled massive waves and gale-force winds, fighting through the night to save her life and her boat. Following her ordeal, Lisa relied on her unbreakable spirit to beat the odds and complete her world record. With unwavering focus and determination, she sailed home, completing her journey after 183 days. This is the story of her remarkable voyage.
A Little Bit Worried
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Author : Ciara Gavin
language : en
Publisher:
Release Date : 2021-02-04
A Little Bit Worried written by Ciara Gavin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-04 with categories.
When Weasel is caught in a big, angry storm, he builds a fortress to hide in. But then he meets Mole, who loves to play in the wind and splash in the rain. Can Weasel learn to overcome his fears and find joy, whatever the weather? A perfect story for worriers big and small.
Never Fear Phobias
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Author : Heather Graham
language : en
Publisher: Invoke Books
Release Date : 2015-10-01
Never Fear Phobias written by Heather Graham and has been published by Invoke Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-01 with Fiction categories.
What Do you Fear? What is the one thing that causes you to break out in a cold sweat? What is the one thing that tortures your mind and freezes the blood in your veins? Fear of death, clowns, bats, mirrors, being buried alive, being tied up? These and many other phobias are addressed in nineteen tales of psychological horror by some of the top New York Times bestselling and award-winning authors, as well as new and upcoming talented writers. Come join authors F. Paul Wilson, Heather Graham, Thomas Monteleone and their fellow writers into a journey of the mind and the terrors that await within: Never Fear-Phobias
Nerve
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Author : Eva Holland
language : en
Publisher: Penguin
Release Date : 2020-04-07
Nerve written by Eva Holland and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Psychology categories.
SHORTLISTED for the 2021 BC and Yukon Book Prizes' Hubert Evans Non-Fiction Prize A personal story about not only facing but conquering fears. In 2015, Eva Holland was forced to confront her greatest fear when her mother had a stroke and suddenly passed away. After the shock and grief subsided, Holland began to examine the extent to which her many fears had limited her, and wondered whether or not it was possible to move past them. This sent Holland on a deep dive into the science of fear, digging into an array of universal and personal questions: Why do we feel fear? Where do phobias come from and how are they related to anxiety disorders and trauma? Can you really smell fear? (Yes.) What would it be like to feel no fear? Is there a cure for fear? Or, put differently, is there a better way to feel afraid? On her journey, Holland meets with scientists who are working to eliminate phobias with a single pill, she explores the lives of the few individuals who suffer from a rare disease that prevents them from ever feeling fear, and she immerses herself in her own fears including hurling herself out of a plane for her first skydive (and in the process, learns that there are right and wrong ways to face your fears). Fear is a universal human experience, and Nerve answers these questions in a refreshingly accessible way, offering readers an often personal, sometimes funny, and always rigorously researched journey through the science of facing our fears.
Face Her Fear
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Author : Lisa Regan
language : en
Publisher: Bookouture
Release Date : 2024-01-30
Face Her Fear written by Lisa Regan and has been published by Bookouture this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-30 with Fiction categories.
Blood roars in Josie’s ears as they circle the tree in the deep snow. A woman lies still on the freezing ground. The howling wind lifts the last of the snow clinging to her face, exposing her lovely features, frozen in forever sleep. Detective Josie Quinn is still recovering from the killing of a beloved member of her team when she and her husband Noah receive yet more devastating news. Close to her breaking point, Josie heads to a specialist trauma retreat, set in an isolated group of log cabins in the mountains of Pennsylvania. But fear is not far behind her. Josie’s five fellow patients all seem to be hiding secrets darker than just the problems that brought them there and a storm is gathering, with thick snow coming down fast, isolating the cabins from the world below. Then one morning, Meg Cleary disappears. Having spent years living in terror of a stalker, Meg had come to the retreat to try to piece her life back together. But now, her cabin is empty, no logs are burning in her fireplace, no tracks in the snow lead to or from her door. Quickly organizing a search, Josie’s worst fear is realized when she finds Meg’s body lying in the snow, the marks around her neck revealing that her death was no accident. And this is no normal case, as Josie is stranded without her team, a phone signal or any legal authority to investigate. When she discovers that someone has placed hidden cameras inside the retreat buildings, Josie’s terror grows with the knowledge that the murderer is among them. Then another patient goes missing. With their food supplies running low and no chance of escape, Josie knows that she is in the greatest danger of her life, and that she alone has a chance to identify the killer and save the rest of the group before it’s too late… A totally compelling and unputdownable crime thriller that will have you turning the pages late into the night, from an Amazon, USA Today and Wall Street Journal bestselling author. Perfect for fans of Angela Marsons, Robert Dugoni and Rachel Caine. What readers are saying about Face Her Fear: ‘Wow!... Blown away with this one!... An amazing storyteller with a gripping storyline. The adventures just keep you guessing and at the edge of your seat (I might have had two really late nights reading - I just couldn't put it down!)’ Goodreads reviewer, ⭐⭐⭐⭐⭐ ‘Wow, this one kept me on the edge of my seat from start to finish! All the stars!... I couldn't put this book down.’ @daniereads87, ⭐⭐⭐⭐⭐ ‘As always, 5 enthusiastic stars… Rushes along at break-neck speed and the setting alone is enough to give you chills… There is suspense galore and you can’t put this down till the last bitterly cold page!’ NetGalley reviewer, ⭐⭐⭐⭐⭐ ‘May just be my favorite book this year. Lisa has outdone herself on this one… Ten stars. Absolutely loved it.’ Goodreads reviewer, ⭐⭐⭐⭐⭐ ‘For me, the best in the Josie Quinn series! Wow!... I loved every minute!’ Goodreads reviewer, ⭐⭐⭐⭐⭐ ‘Lisa Regan does not disappoint, ever!... I read this one in less than 24 hours, it’s so good you’ll never want to put it down.’ Goodreads reviewer, ⭐⭐⭐⭐⭐ ‘Clear your schedule, grab some strong coffee, and prepare for an all-nighter!... Sucks you in from the first page and keeps you captive to the last word, keeping you on the edge of your seat all the while… Thank you Lisa for smashing another great read out of the ballpark!!’ Goodreads reviewer, ⭐⭐⭐⭐⭐ ‘Blew me away… I found myself holding my breath… An intense and emotional book that I absolutely loved.’ NetGalley reviewer, ⭐⭐⭐⭐⭐
Empower Your Fear
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Author : Scott Allan
language : en
Publisher: Scott Allan
Release Date : 2016-02-28
Empower Your Fear written by Scott Allan and has been published by Scott Allan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-28 with Psychology categories.
Master Your Fear, Build Greater Confidence, and Crush the Obstacles Holding You Back◆ Is the fear of failure keeping you trapped? Are you tired of living beneath your potential? Do you want a strategic program that shows you how to master fear and take greater charge of your life? If so,Empower Your Fearis the book you must read. Combined with a system of pragmatic techniques and sound advice, personal development leader and success strategist Scott Allan shows you how to master your fear and build greater confidence in your life, work, and relationships. By implementing a system of strategic principles backed by years of experience, this is a comprehensive blueprint for reversing your fear-based mindset. In Empower Your Fear, you will learn how to: beat your resistance to change so you can adopt a growth mindset overcome the 7 fearful habits keeping you stuck apply the ‘Big Elastic Strategy’ to break out of your self-defeating comfort zone rise above conditioned beliefs so you can reverse negative self-talk leverage your fear to take advantage of once-in-a-lifetime opportunities turn anxiety into fearlessness Empower Your Fear is the only book you need to convert fear into fearlessness, transform self-doubt into confidence, and turn emotional paralysis into a system of actionable steps.
The Great Cheese Robbery
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Author : Tim Warnes
language : en
Publisher: National Geographic Books
Release Date : 2021-05-04
The Great Cheese Robbery written by Tim Warnes and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Juvenile Fiction categories.
Daddy Elephant is as big and strong as a tractor. But he's terrified of mice! So when a mischievous mouse tries to steal his cheese, Daddy doesn't know what to do! Can little Patrick Elephant save the cheese; and his daddy? Or will he need a little help?