Herbs Demystified
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Herbs Demystified
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Author : Holly Phaneuf
language : en
Publisher: Hachette UK
Release Date : 2022-11-15
Herbs Demystified written by Holly Phaneuf and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-15 with Health & Fitness categories.
The scores of books on herbs already available generally restate old, often outdated lore about herbs. Now, Herbs Demystified does something entirely different: It is the first book to explain exactly what herbs actually do inside our bodies and how they achieve their effects. Biochemist Holly Phaneuf covers 100 of the most popular herbs-astragalus, black cohosh, chamomile, echinacea, garlic, gingko, ginseng, milk thistle, pine bark extract, saw palmetto, valerian, and many others. Phaneuf's introductory overview lays out the basic chemical principles that underlie the journey herbal molecules make in our bodies. Then, for each of the herbs, she covers its history and folklore; explains what the herb really does-its evidence of action; its good uses and not so good uses, including the forms in which it is typically available and commonly reported dosages; interesting facts and the bottom line. Like no other herb book before, Herbs Demystified allows readers to custom-fit an herb to one's own particular concern, therefore minimizing trial and error.
Demystified Chinese Herbal Medicine
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Author : Yu Qi
language : en
Publisher:
Release Date : 2012-04-08
Demystified Chinese Herbal Medicine written by Yu Qi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-08 with Herbal categories.
There are a lot of Chinese herbal books available in the market. However, most of them are fit to be as reference books instead of text books for TCM school students. As we know, most TCM students in the US are part-time and they need to concentrate on the most useful and succinct information in order to grasp knowledge more efficiency. This book is basically the result of six years of teaching materials to Chinese herbal medicine students.
Magical Herbs Explained
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Author : John M Guay
language : en
Publisher: John M. Guay
Release Date : 2022-09-12
Magical Herbs Explained written by John M Guay and has been published by John M. Guay this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-12 with categories.
This book will accompany you from foraging and planting native herbs and wildflowers to administering low-cost, DIY remedies for both adults and children, with simple step-by-step instructions, helpful illustrations, clear dosage guidelines, and in-depth herb profiles, from traditional methods to modern uses. It is more comprehensive than any other guide on the market, thoroughly researched, and written with ease of use in mind.
Everyday Herbs In Spiritual Life
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Author :
language : en
Publisher: SkyLight Paths Publishing
Release Date : 2007
Everyday Herbs In Spiritual Life written by and has been published by SkyLight Paths Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Crafts & Hobbies categories.
Herbs have been essential to spiritual beliefs and practices throughout time and history. From Christian Scripture to Hindu observances, Jewish ritual to early Islamic literature, Native American traditions to Buddhist symbolism, plants are seen as a blessing from God and a way to remain in harmony with Spirit. In this fun, informative and engaging guide, you will be delighted by the history of the religious and spiritual use of herbs in many faith traditions and inspired by creative ideas on how to use herbs for spiritual growth. Unique and soul-strengthening activities can teach you how to: Create herbal art inspired by your faith, Craft herbal wreaths, pillows and soaps from herbs selected for their spiritual qualities, Prepare herbal teas, infused oils, meals and condiments with herbs chosen for their ability to nurture, strengthen and heal, Make candles infused with herbs that promote balance and centering, Nourish the soul with herbal sachets and potpourri, Use incense and smudge sticks to imbue clarity and purity, Design a simple herb garden of plants chosen from among different spiritual traditions, Construct spaces in which to use herbs for reflection and meditation. Book jacket.
Herbal Medicine Explained
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Author : Ron Kness
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-04-03
Herbal Medicine Explained written by Ron Kness and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-03 with categories.
Herbal medicine has been used for centuries by many civilizations. Ancient Egypt, Romans, Greeks, Chinese and Native Americans all have their own methods of what works best to cure a variety of health conditions. While herbal solutions usually take longer to work, they don't have the unhealthy side effects as do most mainstream medicines; the side effects can be worse than the condition being treated. In my book, we look at the different herbs that can be used to treat: - Anger - Anxiety - Headaches - High Blood Pressure - Insomnia - High Cholesterol - Skin Healing - Weight Loss - and much, much more! Learn about the science behind this alternative medical treatment option that ancient civilizations used before there were synthetic medicines. Learn how to treat yourself naturally with the help of Mother Nature. As we all know, Mother knows best!
Herbs Explained
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Author : Martin Stone
language : en
Publisher:
Release Date : 2003-04-01
Herbs Explained written by Martin Stone and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-04-01 with categories.
Alchemy Of Herbs
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Author : Rosalee De La Foret
language : en
Publisher: Hay House, Inc
Release Date : 2017-04-04
Alchemy Of Herbs written by Rosalee De La Foret and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Health & Fitness categories.
Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . . Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner. With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!
Herbs For Health And Healing The Healing Power Of 10 Herbs Spices And Healing Plants
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Author : John Davidson
language : en
Publisher: JD-Biz Corp Publishing
Release Date : 2013-05-15
Herbs For Health And Healing The Healing Power Of 10 Herbs Spices And Healing Plants written by John Davidson and has been published by JD-Biz Corp Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-15 with Cooking categories.
Herbs for Health and Healing - The Healing Power of 10 Herbs, Spices and Healing Plants Table of Contents Introduction Cinnamon–Cinnamomum zeylanicum Best Time-Tested Remedy for Colds Making a Ginger and Cinnamon Decoction Cayenne – Capsicum minimum Cayenne Hot Oil Making an Infused Oil Lemon – Citrus lemonum Lemon for Fever Lemon Compress Lemon for Beauty and Health Skin Balm Lemon Body Lotion Cardamoms- Elettaria cardamomum For Caffeine Addicts Mind Clearing Potpourri Onions –Allium cepa Onion milk Onion Poultice Traditional Soups Garlic– Allium sativum Garlic Bread and Garlic Butter Garlic Rub Cloves – Eugenia Aromatica Analgesic Rub for Headache and Backache Fennel- Foeniculum Vulgare Fennel as a Diuretic How to Make Herbal Teas “Smoking” Fennel Seeds Parsley Healthy Parsley Soup Rosemary Making a Rosemary Tincture Rosemary Conditioner Conclusion Author Bio Introduction This 21st century world is full of toxic water, poisoned air, and chemical pollution. We are also very worried about the thinning ozone layer, because it is definitely going to have a bad after effect on our climate, and then correspondingly on our health. This is the reason why, we are looking towards the use of natural elements, to keep us healthy and fit. That is because we have understood the fact that chemical-based drugs are efficacious on a short-term basis, but they do not heal us long-term. Besides, there is always the chance of dangerous side effects. And so our health is ruined, because we could not prevent ourselves from popping that pill. Ancient remedies, on the other hand, have been passed down through centuries. Many of us consider these remedies to be quack remedies, because many of them have not been subjected to scientific research, and a stamp of experienced researchers telling you, all right, it is useful to add a lot of cinnamon to your diet, because that has been scientifically proven to cure 99% of bacterial and viral infections. Nevertheless, there are a lot of infections, which have been proven down the millenniums to be cured only by practical and natural remedies. Many of these practical remedies have been in use for thousands of years and are still in use because they have proved their time tested efficacy over and over again in solving your health problems and curing you. Best, you are going to be cured from the root, and the effects are going to be long-term. No matter what ailment you suffer from, you can always do something with a little bit of knowledge, and a little bit of help from nature to enhance your well-being and good health. Many of us living in the cities are terrified of picking up any useful herbal plant material growing wild and which we encounter when we are on open-air ambles, because we know that they have been contaminated from lead from vehicle exhausts, and also could have been sprayed with agri-chemicals. Also, we do not have the herbal lore, which was taught to our ancestors, by their ancestors. There was a time when every proud housewife worth her salt knew all about herbs, spices and natural remedies and had a still room in which she used to brew herbal remedies to keep our family healthy and happy, and natural ointments to keep them youthful looking. Gathering herbs from the wild can only be done by those botanists and herbalists will have extensive knowledge of the beneficial points of plants. So that is the reason why a large number of the plants which I am going to describe to you in this book can be easily found in your local market.
Herbs For Gastritis
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Author : Grace White
language : en
Publisher: Independently Published
Release Date : 2024-01-23
Herbs For Gastritis written by Grace White and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-23 with Cooking categories.
Delve into the healing potential of nature with Grace White's latest guide, "Herbs for Gastritis." In this comprehensive handbook, Grace, a seasoned herbalist and wellness advocate, explores the realm of herbal remedies tailored specifically for gastritis, providing a holistic approach to alleviate discomfort and foster digestive well-being. Within the pages of this insightful guide, readers will: Herbal Allies Unveiled: Grace introduces readers to a curated selection of herbs renowned for their gastroprotective properties. From soothing chamomile to anti-inflammatory ginger, discover the diverse array of herbs that can be harnessed to ease the symptoms of gastritis. Understanding Gastritis: Gain a deep understanding of gastritis and its various triggers, symptoms, and implications. Grace White navigates through the complexities of this digestive condition, empowering readers with knowledge that forms the foundation for effective herbal remedies. Herbal Remedies Demystified: Explore Grace's carefully crafted herbal remedies designed to address gastritis naturally. From herbal teas and infusions to tinctures and poultices, readers will learn how to harness the healing power of herbs to alleviate inflammation, reduce acidity, and promote overall gastric health. Integrating Herbs into Daily Life: Grace provides practical tips on seamlessly incorporating these herbal remedies into daily routines. Whether through culinary creations, teas, or supplements, discover how to make herbs an integral part of your lifestyle for ongoing digestive support. Lifestyle Adjustments for Digestive Harmony: Beyond herbs, Grace White delves into holistic lifestyle adjustments that complement herbal interventions. From mindful eating habits to stress management techniques, readers will uncover a comprehensive approach to nurturing digestive harmony and preventing gastritis flare-ups. As an appetizing sneak peek, Grace White shares a simple yet effective herbal infusion recipe: Chamomile and Marshmallow Root Soothing Infusion: Ingredients: 1 tablespoon dried chamomile flowers 1 tablespoon dried marshmallow root 1 cup hot water Honey (optional) Instructions: Combine dried chamomile flowers and marshmallow root in a teapot. Pour hot water over the herbs and let steep for 10-15 minutes. Strain the infusion into a cup. Add honey if desired and sip slowly, allowing the soothing properties of chamomile and marshmallow root to ease gastric discomfort. "Herbs for Gastritis" is not just a guide; it is a holistic companion for those seeking natural and effective solutions to manage gastritis symptoms. Grace White's expertise empowers readers to embrace the healing potential of herbs and cultivate a lifestyle that supports digestive wellness. This book is a testament to the transformative power of nature's remedies in nurturing our bodies back to balance.
The New Healing Herbs
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Author : Michael Castleman
language : en
Publisher: Rodale Books
Release Date : 2017-07-11
The New Healing Herbs written by Michael Castleman and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-11 with Health & Fitness categories.
Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs. When compared to prescription drugs, herbal healing is both safer and more cost effective. In the fourth edition of The New Healing Herbs, you get access to the latest, most up-to-date information about herbal remedies for cures to nausea, the common cold, diabetes, cancer, allergies, back pain, and more. This new edition includes five new herbs, the result of author Michael Castleman's endless research and dedication to holistic healing. Taking a folklore-meets-science approach, you'll also explore the rich history of herbal medicine traditions. Featuring 135 of the most widely used medicinal herbs, including cannabis, The New Healing Herbs shows you which herbal remedy to take for each condition, how it's taken, what interactions to watch for, and where to buy the featured herb. The easy-to-use Cure Finder organizes herbs by health condition, healing actions, and alternative uses, guiding you to the right herbal remedy for your ailment. With The New Healing Herbs, you'll find nature's remedy for health, vibrancy, and happiness.