Herbs Demystified
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Herbs Demystified
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Author : Holly Phaneuf
language : en
Publisher: Hachette UK
Release Date : 2022-11-15
Herbs Demystified written by Holly Phaneuf and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-15 with Health & Fitness categories.
The scores of books on herbs already available generally restate old, often outdated lore about herbs. Now, Herbs Demystified does something entirely different: It is the first book to explain exactly what herbs actually do inside our bodies and how they achieve their effects. Biochemist Holly Phaneuf covers 100 of the most popular herbs-astragalus, black cohosh, chamomile, echinacea, garlic, gingko, ginseng, milk thistle, pine bark extract, saw palmetto, valerian, and many others. Phaneuf's introductory overview lays out the basic chemical principles that underlie the journey herbal molecules make in our bodies. Then, for each of the herbs, she covers its history and folklore; explains what the herb really does-its evidence of action; its good uses and not so good uses, including the forms in which it is typically available and commonly reported dosages; interesting facts and the bottom line. Like no other herb book before, Herbs Demystified allows readers to custom-fit an herb to one's own particular concern, therefore minimizing trial and error.
Herbal Remedies Demystified
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Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2025-05-12
Herbal Remedies Demystified written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-12 with Health & Fitness categories.
Unlock the secrets of nature's most potent healers with "Herbal Remedies Demystified," your gateway to understanding the old-world wisdom and modern science behind the power of plants. Whether you’re new to herbal medicine or seeking to deepen your knowledge, this eBook offers everything you need to navigate the lush world of herbs with confidence. Start your journey with a deep dive into the historical roots of herbal remedies and explore how they have evolved to fit into today’s health-conscious landscape. Discover the science that substantiates these ancient practices, with detailed explanations of the active compounds in herbs and how they interact with the human body. Specializing in digestive health? This book provides an in-depth look at the benefits of herbal teas for digestion. Learn about key herbs like ginger, peppermint, and fennel, and discover preparation techniques that enhance both flavor and efficacy. Integrate these herbal teas into your routine effectively with practical advice on timing and dosage. Safety takes center stage as we guide you through potential risks and interactions with medications, empowering you to use herbal remedies wisely. Personal success stories and expert testimonials bring real-life context to the benefits of these natural solutions. Debunk common myths and misconceptions with clear-cut facts and explore sustainable practices for sourcing high-quality herbs. Whether you shop or grow your own, build a personal herbal toolkit to track and enhance your journey toward improved health. Embrace a holistic lifestyle by integrating herbs with conventional medicine, bridging gaps with healthcare providers, and crafting a balanced health plan. With a glimpse into the future of herbal remedies, prepare for innovations and trends that promise to transform wellness practices. "Herbal Remedies Demystified" is more than an eBook; it's an invitation to reflect on nature's gifts and sustain a lifetime of holistic living. Embark on this exploration and witness the profound impact of herbal wisdom on your well-being.
Herbs Demystified
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Author : Holly Phaneuf
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2005-12-13
Herbs Demystified written by Holly Phaneuf and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-13 with Health & Fitness categories.
The scores of books on herbs already available generally restate old, often outdated lore about herbs. Now, Herbs Demystified does something entirely different: It is the first book to explain exactly what herbs actually do inside our bodies and how they achieve their effects. Biochemist Holly Phaneuf covers 100 of the most popular herbs-astragalus, black cohosh, chamomile, echinacea, garlic, gingko, ginseng, milk thistle, pine bark extract, saw palmetto, valerian, and many others. Phaneuf's introductory overview lays out the basic chemical principles that underlie the journey herbal molecules make in our bodies. Then, for each of the herbs, she covers its history and folklore; explains what the herb really does-its evidence of action; its good uses and not so good uses, including the forms in which it is typically available and commonly reported dosages; interesting facts and the bottom line. Like no other herb book before, Herbs Demystified allows readers to custom-fit an herb to one's own particular concern, therefore minimizing trial and error.
Pharmacology Demystified
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Author : Mary Kamienski
language : en
Publisher: McGraw Hill Professional
Release Date : 2005-12-01
Pharmacology Demystified written by Mary Kamienski and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-01 with Medical categories.
There’s no easier, faster, or more practical way to learn the really tough subjects Pharmacology Demystified covers the practical aspects of pharmacology that you need to master to become a healthcare or nursing professional. This self-teaching guide comes complete with key points, background information, quizzes at the end of each chapter, and even a final exam. Simple enough for beginners but challenging enough for advanced students, this is a lively and entertaining brush-up, introductory text, or classroom supplement.
Herbal Remedies For Beginners
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Author : Sandra Kynes
language : en
Publisher: Llewellyn Worldwide
Release Date : 2020-06-08
Herbal Remedies For Beginners written by Sandra Kynes and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-08 with Body, Mind & Spirit categories.
Quick and Easy Remedies for Holistic Health This impressive book contains almost 200 recipes for herbal remedies that anyone can use, even if you've never worked with herbs. Expert Sandra Kynes shows how herbal remedies can treat everything from the flu to kidney stones and can be made from ingredients commonly stocked in your kitchen. Herbal Remedies for Beginners is cleverly organized and cross-referenced so you can look up remedies by ailment or by herb, making it easy to find what you need. You'll discover how to make the remedies and a wide variety of application methods from teas and oils to balms and gels. With everything from a basil and lemongrass salve for soothing insect bites to a ginger and turmeric syrup for alleviating motion sickness, this is the perfect beginner's guide to natural wellness.
An Herbalist S Guide To Formulary
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Author : Holly Bellebuono
language : en
Publisher: Llewellyn Worldwide
Release Date : 2017-11-08
An Herbalist S Guide To Formulary written by Holly Bellebuono and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-08 with Health & Fitness categories.
Explore the ancient art of formulary with award-winning herbalist Holly Bellebuono's comprehensive guide to creating effective herbal medicine. Organized by body systems, An Herbalist's Guide to Formulary shows how to design a holistic treatment for acute and chronic conditions. Packed with detailed information on more than one hundred plants, An Herbalist's Guide to Formulary is the go-to reference for formulary. Holly presents her 4-tier formula structure, a commonsense way to integrate a wide range of herbal actions while keeping the formula simple. She also shares the history of healing traditions as well as personal and clinical examples that illustrate the art of combining plants for illnesses, preventative care, and overall wellness. With this book's guidance, healing-arts practitioners can turn formulary into a rewarding and practical skill. Praise: "Holly has blended the richness of the Western herbal tradition with the transformative insights of modern holistic medicine. This book is a cornucopia of herbal insights."—David Hoffmann, BS, FNIMH, medical herbalist
The Complete Guide To Herbalism Herbal Medicine Tinctures For Beginners 2 In 1 Collection
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Author : Elvira Delgado
language : en
Publisher: Elvira Delgado
Release Date : 2024-11-28
The Complete Guide To Herbalism Herbal Medicine Tinctures For Beginners 2 In 1 Collection written by Elvira Delgado and has been published by Elvira Delgado this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-28 with Health & Fitness categories.
Two Powerful Herbalism Guides in One Collection—Unlock Nature's Secrets for a Healthier, More Balanced Life! Do you feel overwhelmed by conflicting advice about natural remedies or discouraged by the side effects of modern medicine? Have you always wanted to create your own herbal remedies but felt unsure where to start? Are you eager to embrace a healthier, more sustainable lifestyle that aligns with nature’s rhythms? The Complete Guide to Herbalism, Herbal Medicine & Tinctures for Beginners 2-in-1 Collection combines two books into one essential resource, offering you everything you need to master herbalism—from ancient wisdom to practical, hands-on techniques. What You’ll Gain From This 2-in-1 Collection: - Discover the Rich History of Herbalism: Explore the fascinating origins and cultural significance of herbal medicine and why it’s making a modern comeback. - Master the Art of Tincture Making: Step-by-step instructions to create potent, natural remedies tailored to your unique needs. - Learn Practical Applications of Herbs: From teas and tinctures to culinary uses and skincare routines, discover versatile ways to integrate herbs into your life. - Craft Natural Remedies for Common Ailments: Effective solutions for digestive issues, inflammation, better sleep, and stress relief. - Enhance Emotional and Mental Wellness: Harness the power of adaptogenic herbs for mood enhancement, anxiety relief, and mental clarity. - Tailored Advice for Everyone: Includes dedicated sections for women’s health, men’s vitality, and holistic beauty. - Build Confidence in Herbalism: Learn ethical sourcing, proper harvesting techniques, and safe storage practices to ensure the quality and sustainability of your remedies. - Create a Thriving Herb Garden: Design and maintain a garden that provides fresh, organic herbs all year round. This 2-in-1 collection bridges ancient herbal wisdom with actionable practices, offering clear, beginner-friendly guidance to help you embrace natural remedies and holistic living. Whether you want to enhance your health, reduce dependency on synthetic medications, or simply reconnect with nature, this book will guide you every step of the way. Transform your approach to wellness with this all-in-one guide. Whether you're just starting your herbal journey or looking to deepen your expertise, this collection is your ultimate companion. Start Your Herbal Journey Today and Grab Your Copy to Unlock the Secrets of Ancient Remedies!
Llewellyn S Complete Book Of Essential Oils
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Author : Sandra Kynes
language : en
Publisher: Llewellyn Worldwide
Release Date : 2019-08-08
Llewellyn S Complete Book Of Essential Oils written by Sandra Kynes and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-08 with Body, Mind & Spirit categories.
Discover the Most Effective Essential Oils and Remedies for Healing, Emotional Support, Aromatherapy & Self-Care Recognized throughout history for their spiritual power, healing effects, and pleasing aromas, essential oils are must-have tools on the journey to wellness in mind, body, and spirit. Filled with tips, techniques, and hundreds of recipes, Llewellyn's Complete Book of Essential Oils shares the most important and up-to-date information about essential oils, including extraction methods, blending, perfume notes, medicinal remedies, personal care products, aromatherapy, spiritual and magical uses, chakras, feng shui, and much, much more. Detailed profiles for 68 essential oils, including: Amyris • Angelica • Basil • Bay Laurel • Cajeput • Caraway Seed • Cypress • Elemi • Eucalyptus • Fir Needle • Frankincense • Geranium • Ginger • Hyssop • Juniper Berry • Lavender • Lime • Mandarin • Marjoram • Myrrh • Niaouli • Orange • Palmarosa • Patchouli • Peppermint • Petitgrain • Rose • Rosemary • Sage • Sandalwood • Spearmint • Tea Tree • Thyme • Vetiver • Ylang-Ylang Descriptions of 12 carrier oils and 2 infused oils: Almond • Apricot • Avocado • Borage • Calendula • Coconut • Evening Primrose • Hazelnut • Jojoba • Olive • Rosehip Seed • Sesame • St. John's Wort • Sunflower Remedies for 75 common ailments, including: Acne • Arthritis • Athlete's Foot • Blisters • Bronchitis • Bruises • Chapped Skin • Colds • Corns • Dermatitis • Eczema • Fever • Flu • Hay Fever • Headaches • Inflammation • Insomnia • Jet Lag • Migraines • Muscle Aches • Nausea • Psoriasis • Sinus Infection • Sprains • Stress • Tendonitis Recipes for 100 personal and home care products, including: Birthday Perfume Blends • Bath Bombs • Bath Oils & Salts • Facial & Hand Scrubs • Hair Conditioner • Massage Oils • Moisturizers • Scented Candles • Shower Melts • Toners & Astringents • Aromatherapy Room Spray • Carpet Powder • Fridge Freshener • Furniture Polish • Glass Cleaner • Microwave Cleaner • Mold Inhibitor • Natural Pest Control • Surface Cleaners
Pharmacology Demystified Second Edition
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Author : Mary Kamienski
language : en
Publisher: McGraw Hill Professional
Release Date : 2017-12-15
Pharmacology Demystified Second Edition written by Mary Kamienski and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-15 with Medical categories.
The fun, fast, and effective way for nursing majors to master pharmacology! Finally! A pharmacology primer written for nursing (and other allied health) majors rather than pharmacy students. You might be apprehensive learning pharmacology, especially if you have little, if any, experience with drugs. Pharmacology can by mystifying. However, it becomes demystified as you read this innovative text, because your knowledge of basic science is used as the foundation to learn pharmacology. All you need is a working knowledge of basic science – and Pharmacology Demystified – and you’re well on your way to mastering this challenging topic. Pharmacology Demystified starts you off by fully explaining must-know concepts and practices in easily understood everyday language. Then, this unique guide leads you forward – at your own pace – to master the more complex aspects of pharmacology. Summations of key points, background information, quizzes at the end of each chapter, and a “final exam” reinforce learning every step of the way.
Fertility Demystified
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Author : Susan Warhus
language : en
Publisher: McGraw-Hill Education
Release Date : 2007-06-29
Fertility Demystified written by Susan Warhus and has been published by McGraw-Hill Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-29 with Business & Economics categories.
Your essential guide to FERTILITY options and reproductive HEALTH If you are trying to start a family but are having trouble conceiving, you are not alone. Today, millions are affected by infertility issues. Fertility Demystified explores many common causes of infertility and outlines the latest treatments, guiding you toward successful conception. Written by a board-certified obstetrician and gynecologist, Fertility Demystified begins with an overview of the different fertility concerns for men and women along with a discussion of the possible reasons for early pregnancy loss. You'll find methods for increasing the chances of becoming pregnant--both naturally and through fertility drug therapy--and explanations of the various assisted-reproduction technologies. Also, the complex emotional issues and ethical considerations in the decision-making process are carefully explored. This easy-to-understand guide offers: Explanations of health and lifestyle concerns for both men and women Tips for finding a fertility specialist Natural ways to monitor and improve your own fertility An overview of various fertility medications and their risks Emerging technologies not yet available in the United States Alternatives for the infertile couple--including surrogacy and adoption Straightforward and accessible, Fertility Demystified helps you make informed decisions about your fertility options.