Herbs For Longevity And Well Being
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Herbs For Longevity And Well Being
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Author : Rosemary Gladstar
language : en
Publisher: Storey Publishing
Release Date : 1999
Herbs For Longevity And Well Being written by Rosemary Gladstar and has been published by Storey Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health categories.
One of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.
Herbs For Long Lasting Health
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Author : Rosemary Gladstar
language : en
Publisher: Hachette UK
Release Date : 2014-05-16
Herbs For Long Lasting Health written by Rosemary Gladstar and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-16 with Health & Fitness categories.
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
Medicinal Herbs Guide
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Author : Barb Slocum
language : en
Publisher:
Release Date : 2018-10-14
Medicinal Herbs Guide written by Barb Slocum and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-14 with Medical categories.
Heal wounds, soothe aches and pains, fix slow digestion, lose weight, and reduce stress. Be healthy! These are just some of the herbal remedies that will be covered in this book. Barb Slocum shows you how simple it is to make herbal remedies using simple and readily available plants. These mixtures are safe and have been proven to cure multiple ailments safely. Replace your medicines with natural, less addictive, and healing herbs as a cheaper low cost alternative to healing. Disclaimer: This guide is to be used as a reference only. If you have any pre-existing conditions, you should consult a medical professional before using any of these herbal remedies contained within.
Imperial Secrets Of Health And Longevity
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Author : Bob Flaws
language : en
Publisher: Blue Poppy Enterprises, Inc.
Release Date : 1994
Imperial Secrets Of Health And Longevity written by Bob Flaws and has been published by Blue Poppy Enterprises, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health categories.
The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
Pursuing The Elixir Of Life Chinese Medicine For Health
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Author : Hong Hai
language : en
Publisher: World Scientific
Release Date : 2016-12-15
Pursuing The Elixir Of Life Chinese Medicine For Health written by Hong Hai and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-15 with Medical categories.
Since time immemorial Man has pursued the elusive elixir of life. The wisdom of ancient Chinese medicine declared immortality unattainable, but offered the elixir of longevity through lifestyle, diet, the judicious use of herbal tonics and the practice of subtle but powerful exercises of qigong and taijiquan. This concise volume explains in modern scientific language the principles of ancient Chinese methods of health and the practice of yangsheng 养生 or life cultivation. Natural holistic solutions to health issues and the intricacies of Chinese diagnosis and therapies are brilliantly exposed, complete with detailed descriptions of herbs, acupuncture and tuina. Discover appetizing recipes for soups, porridges and teas that give you that healthy glow and nourish your body and soul. Based on a series of popular lectures by the authors, this book opens a new chapter in your pursuit of a long and fulfilling life. It is also excellent preparation for more advanced studies in Chinese medicine.
Pure Health
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Author : Sydney Summers
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-12-16
Pure Health written by Sydney Summers and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-16 with categories.
Hands Down The Easiest Way To Understand & Create Your Own Natural Medicine Instead of filling your medicine cabinet with a bunch of questionable pharmaceutical drugs that keep Big Pharma in business, why don't you just grow your own inexpensive, natural healing herbs at home? Herbs have been used for years curing common illnesses. The amount of junk that is put into the medicine you get over the counter from pharmacies and drug stores is disgusting.. Learn the SAFE and NATURAL way to heal your body of sickness. You want to know what your putting into your body right? Half of the ingredients in this book you will find right in your kitchen! Choosing natural medicine over western medicine is becoming more and more regular for the everyday individual, but when you think about it, has natural medicine been the answer for years? How Much Longer Are You Going To Hurt Your Body With Harmful Chemicals? In this book you will finally be able to make your own medicine! All of the plants and herbs are easily accessible. Don't worry about having to go out of the country to find these herbs from a shaman. This book is for someone who wants to experience a healthier life, for someone who cares about what they are ingesting into there body. Make the change today. The best part about all of this is that you are going to safe so much money making your own medicine instead of buying medicine from the pharmacy. Without Further Ado.. Here Is Pure Health Here is a taste of what you will be learning about in this awesome book -The calming and mood altering plants -Energizing plants -Antibiotic and immune strengthening ingredients -Antioxidant plants -Hormone balancing plants -Digestive aids -Plants the heal your skin -Plants you can use for cleaning -Plants used for beauty This is the book that you've been looking for, I promise! You will also learn.. -Where to buy herbs and how to store them -Western vs Natural Medicine and the advantages of Natural Medicine -Why organic is becoming so popular -& The importance of good nutrition and a healthy diet So.. what are you waiting for? Do the right thing and start living a healthier life today
Ayurvedic Secrets To Longevity And Total Health
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Author : Peter Anselmo
language : en
Publisher:
Release Date : 1996
Ayurvedic Secrets To Longevity And Total Health written by Peter Anselmo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Medicine, Ayurvedic categories.
Adaptogens
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Author : Adriana Ayales
language : en
Publisher: Union Square & Co.
Release Date : 2019-11-05
Adaptogens written by Adriana Ayales and has been published by Union Square & Co. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Health & Fitness categories.
A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbs—like ginseng, cordyceps, and rhodiola—work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists “master herbs” being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit. From ginseng to cordyceps to rhodiola, centuries-old adaptogens are popular again. The core essence of these widely available herbs is that they are masterful longevity tonics, popularly known for their ability to protect against the negative effects of stress. In this beautifully illustrated book, Adriana Ayales, founder of Anima Mundi Herbals, shares must-know information on adaptogens and secondary adaptogens. You’ll also find everyday self-care recipes, from warming tonics and lattes to foods like smoothie bowls, to cocktails and spritzers, as well as bath and body products. With this book at hand, you can navigate the amazing world of adaptogens.
Ayurveda
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Author : Robert Svoboda
language : en
Publisher:
Release Date : 2004-01-01
Ayurveda written by Robert Svoboda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with Health & Fitness categories.
Ayurveda addresses the well-being of the entire being -- physical, psychological and spiritual -- in an approach to health andhealing that is as relevant to the modern world as it was to the ancient world from which it emerged. Herbs and minerals, nutrition and purification, affirmative ways of living are a few of the ways in which Ayurveda treats not just the ailment but the whole person, emphasising prevention of disease to avoid the need for cure. The Ayurvedic principles and practices outlined in this book form a sound basis for accessing optimal health in balance.
Health Rejuvenation And Longevity Through Ayurveda
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Author : C.M. Ghai
language : en
Publisher: Deep and Deep Publications
Release Date : 2004
Health Rejuvenation And Longevity Through Ayurveda written by C.M. Ghai and has been published by Deep and Deep Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Botany, Medical categories.
Presents Effective, Rare And Miraculous Formulations Essential For Maintenance Of Good Health-The Basis Being Ayurveda. Furnishes Knowledge About The Human Body, Ayurvedic Herbs Etc, For The Promotion Of Health And Cure Of Diseases In Simple Language.