Herz Fit
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Make America Fit Again
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Author : Shaun E. Edmonds
language : en
Publisher: Springer Nature
Release Date : 2023-11-20
Make America Fit Again written by Shaun E. Edmonds and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-20 with Social Science categories.
This book critically examines the CrossFit phenomenon and makes the argument that CrossFit uses the rhetoric and tactics found in modern forms of authoritarian populism to rally adherents around its brand. CrossFit is a private branded fitness organization whose unorthodox methods and adversarial leadership has challenged dominant ideas around health and fitness worldwide. In exploring CrossFit’s articulations with healthism and the obesity epidemic, the risk discourse of the prepper and survivalist movements, and the increasing valorization of the military and military personnel, Shaun E. Edmonds makes legible the ideological underpinnings of the CrossFit practice. After a deeper look at how CrossFit’s variation of authoritarian populism has been used to counter critics and mobilize the community, the book concludes by considering what might be next for CrossFit following former CEO and co-founder Greg Glassman’s controversial departure from the company.
Herz Fit
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Author : Hermann Geesing
language : de
Publisher:
Release Date : 2014
Herz Fit written by Hermann Geesing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.
77 Tipps F R Ein Gesundes Herz
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Author : Ulrich Strunz
language : de
Publisher: Heyne Verlag
Release Date : 2019-02-11
77 Tipps F R Ein Gesundes Herz written by Ulrich Strunz and has been published by Heyne Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-11 with Health & Fitness categories.
Herzgesund und fit! Es ist so einfach, gesund zu sein: richtig entspannen, fröhlich und regelmäßig bewegen, genussvoll und gesund essen – und verstehen, wie unser Herz funktioniert und was es braucht, um kraftvoll und lange zu schlagen. Bestsellerautor Dr. med. Ulrich Strunz hat ein wunderbar einleuchtendes und leicht umzusetzendes Herz-Gesundheits-Programm entwickelt, mit dem jeder die Risikofaktoren für Herz- und Gefäßerkrankungen minimieren und nachhaltig senken kann. Klar, verständlich, effektiv.
Herz Fit
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Author : Hermann Geesing
language : de
Publisher:
Release Date : 2003
Herz Fit written by Hermann Geesing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with categories.
Hallo Starkes Herz Ratgeber Mit Programm F R Fitness Gesunde Ern Hrung Und Weniger Stress
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Author : Prof. Dr. med. Gerhard Hindricks
language : de
Publisher: Stiftung Warentest
Release Date : 2023-10-20
Hallo Starkes Herz Ratgeber Mit Programm F R Fitness Gesunde Ern Hrung Und Weniger Stress written by Prof. Dr. med. Gerhard Hindricks and has been published by Stiftung Warentest this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-20 with Health & Fitness categories.
Ihr Programm für ein gesundes Herz Das Herz ist unser Motor und das wichtigste Organ im menschlichen Körper. Umso wichtiger ist es also, es zu schützen und dafür zu sorgen, dass es gesund bleibt und gestärkt wird. Denn nur so schaffen wir es mit Ausdauer, Kraft und Energie durch den Alltag. Dieses Buch zeigt auf, was Sie tun können, um Ihr Herz fit zu halten und vor Gefahren zu schützen. Dazu gehören nicht nur Sport und richtige Lebensmittel, sondern auch Entspannungstechniken, um dem Alltagsstress zu trotzen. Werden Sie aktiv – schon kleine Veränderungen im Alltag haben eine große Wirkung auf die Gesundheit! Ein Trainingsplan für die ersten 12 Wochen bietet den idealen Einstieg in Ihr Herz-Fitness-Programm! Schon 5 bis 10 Minuten Sport pro Tag sind hierbei für den Anfang ausreichend. Erfahren Sie, wie Sie mit einem optimierten Ernährungsplan Ihr Herz unterstützen können. Meiden Sie beispielsweise gesättigte Fettsäuren, Transfettsäuren und Zucker, wirkt sich das positiv auf Cholesterin und Blutdruck aus, was das Risiko für Herzinfarkt und Schlaganfall senken kann. Nicht zuletzt spielt die Psyche eine große Rolle, um alten Verhaltensmustern den Rücken zu kehren. Daher sind Entspannungsübungen heute eine wichtige Therapie-Maßnahme, um Stress und seinen Folgen entgegenzuwirken und körperliches und psychisches Wohlbefinden zu erzeugen. In diesem Gesundheitsratgeber finden Sie zahlreiche Tipps und Tricks, wie Sie Lebensgewohnheiten ändern und in eine gesunde Zukunft starten können. - Das ideale Herz-Sport-Programm: mit etwas mehr Bewegung Ihr Herz kräftigen - Der Herz-gesund-Speiseplan: mit Ernährungstipps und herzgesunden Lebensmitteln - Das ganz entspannte Herz: mit einfachen Anti-Stress-Übungen für die nötige Entspannung sorgen - Bleiben Sie dran: mit Motivations-Tipps zum Durchhalten
Learning To Breathe Fire
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Author : J.C. Herz
language : en
Publisher: Harmony
Release Date : 2014-06-03
Learning To Breathe Fire written by J.C. Herz and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-03 with Health & Fitness categories.
The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out.
Physical Fitness Sports Medicine
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Author :
language : en
Publisher:
Release Date : 1980
Physical Fitness Sports Medicine written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Exercise categories.
Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.
Das Herz Fit Buch
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Author : Lothar Schwarz
language : de
Publisher:
Release Date : 2010
Das Herz Fit Buch written by Lothar Schwarz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.
Counterparts Or The Cross Of Love
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Author : Elizabeth Sara Sheppard
language : en
Publisher:
Release Date : 1865
Counterparts Or The Cross Of Love written by Elizabeth Sara Sheppard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1865 with categories.
Automobile Journal
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Author :
language : en
Publisher:
Release Date : 1915
Automobile Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1915 with categories.