High Heels To Hormones
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High Heels To Hormones
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Author : Christina Lasich
language : en
Publisher: iUniverse
Release Date : 2008-04
High Heels To Hormones written by Christina Lasich and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04 with Health & Fitness categories.
"Christina Lasich, MD, has created a book that is very comprehensive yet brief and easy to understand. There are many drawings that are humorous but emphasize important concepts that will be easy to visualize and remember. Overall, this is an excellent self-care guide for anyone with neck or back pain, but it is especially written for women."-James B. Reynolds, MD, Orthopedic Spine Surgery, Chairman and Program Director of SpineCare Medical Group With all the medical concerns facing women today, a healthier spine might not be at the top of your list-but it should. Back and neck pain interferes with many women's busy lives, and but a remedy for it is easier than you might think. Christina Lasich, MD, draws on her many years of experience as a spine rehabilitation specialist to bring you High Heels to Hormones: A Woman's Guide to Spine Care. Through hilarious cartoons and short, easy-to-read, informative text, Dr. Lasich shows you how important good spinal health is to your overall well-being. Women of every size, shape, and age will benefit from Dr. Lasich's sound, proven advice. Say goodbye to your sore neck and aching back and hello to a stronger, healthier spine!
Dr Robert Greene S Perfect Hormone Balance For Pregnancy
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Author : Robert A. Greene, M.D.
language : en
Publisher: Harmony
Release Date : 2009-01-21
Dr Robert Greene S Perfect Hormone Balance For Pregnancy written by Robert A. Greene, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-21 with Health & Fitness categories.
Every aspect of pregnancy—from your ability to conceive to your risk of a preterm delivery—is affected by your hormonal health. But if you’re like many women, you don’t know the critically important role hormones play at every stage of your pregnancy. In Dr. Robert Greene’s Perfect Hormone Balance for Pregnancy, Dr. Greene, a world-renowned hormone expert, incorporates his years of research into a practical plan for maintaining excellent hormone health throughout your pregnancy. Balanced hormones are essential to a healthy pregnancy for you and for optimal brain development for your baby. Dr. Greene’s groundbreaking Perfect Balance Pregnancy Program, which follows all the guidelines recommended by the American College of Obstetricians and Gynecologists, shows you how to overcome and avoid common factors that create hormonal imbalance—including overeating, insufficient sleep, chronic stress, and the chemicals found in food, water, and cosmetics. With this easy-to-follow plan for maintaining proper hormone balance, you’ll understand: • why your symptoms matter • the importance of diet and exercise • what is the appropriate weight gain for your body • how to reduce tension and improve sleep • why and how to avoid environmental toxins The Perfect Balance Pregnancy Program arms you with the tools you need before, during, and after pregnancy to stay healthy and feel great. Visit Dr. Greene's pregnancy blog at greenepregnancy.blogspot.com.
From High Heels To Bunny Slippers
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Author : Christine Conners
language : en
Publisher: Capital Books
Release Date : 2005-07
From High Heels To Bunny Slippers written by Christine Conners and has been published by Capital Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07 with Business & Economics categories.
Offering gentle tools and strategies, Conners supports women's decisions to personally care for their children with compelling new research on childcare and its potentially negative effects on young children.
Reproductive And Hormonal Aspects Of Systemic Autoimmune Diseases
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Author : Michael Lockshin
language : en
Publisher: Elsevier
Release Date : 2005-12-07
Reproductive And Hormonal Aspects Of Systemic Autoimmune Diseases written by Michael Lockshin and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-07 with Medical categories.
This volume of the Handbook of Systemic Autoimmune Diseases series represents a medical collaboration focusing primarily on female aspects of rheumatic diseases. This collaboration recognizes the need to understand and optimally manage the care of women with autoimmune conditions that may affect their reproduction and hormonal status. This handbook will prove useful to clinicians and researchers alike. It covers practical points, ranging from which anti-rheumatic medications are safe in pregnancy to how to counsel women with scleroderma contemplating pregnancy. * Authors share an academic interest in the unique relationship between being a woman and having an autoimmune disease * Touches on controversial topics, such as the mechanism of antiphospholipid-related fetal loss and whether or not non-steroidal anti-inflammatory agents should be used in pregnancy * Includes critical and balanced reviews of the controversial association between autoimmune disease and female infertility
Roar Revised Edition
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Author : Stacy T. Sims, PhD
language : en
Publisher: Rodale Books
Release Date : 2024-01-09
Roar Revised Edition written by Stacy T. Sims, PhD and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Health & Fitness categories.
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training to work with your unique female physiology, rather than against it. By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause. This revised edition includes a wealth of new research developments, expanded recommendations based on those findings, and updates to reflect the changing landscape of women's sports, including: An updated action plan for peak performance across all phases of your menstrual cycle, as there is never a bad day to perform at your best A fresh understanding about the impact of hormonal contraception on training A look into why you need more protein than the average woman and how these needs change across your lifespan The reasons why sleep is your most powerful recovery tool and how to manage disruptions to your internal clock A deep dive into saunas, cold plunges, and other training and recovery techniques as they apply to female physiology Insights into biohacking and what works (and doesn’t) for active women No matter what your activity is—Olympic lifting, general fitness, endurance, or field sports—this book will empower you with the personal insight and knowledge you need to be in the healthiest, fittest, strongest shape of your life.
Men S Hormones Made Easy How To Treat Low Testosterone Low Growth Hormone Erectile Dysfunction Bph Andropause Insulin Resistance Adrenal Fatigue Thyroid Osteoporosis High Estrogen And Dht
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Author : J.M. Swartz M.D.
language : en
Publisher: Lulu.com
Release Date : 2015-03-09
Men S Hormones Made Easy How To Treat Low Testosterone Low Growth Hormone Erectile Dysfunction Bph Andropause Insulin Resistance Adrenal Fatigue Thyroid Osteoporosis High Estrogen And Dht written by J.M. Swartz M.D. and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-09 with Aging categories.
[Learn how to] prevent and reverse manopause, prostate issues, heart disease, and cancer. See how hormone issues at any age may wreck your relationship, make you fat, and accelerate aging and death. Learn how to safely improve your sexual performance, increase your energy, motivation, and sex drive, and strengthen muscles and bones. ... [This book] will show you how to create the kind of lifelong health that will allow you to pursue your passions in life. You will look great, feel great, lose weight, and have better sex! --Page 4 of cover.
Breast Imaging
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Author : Daniel B. Kopans
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2007
Breast Imaging written by Daniel B. Kopans and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Medical categories.
Dr. Kopans' best-selling text and reference on breast imaging is now in its thoroughly revised, updated Third Edition. The author combines a complete, superbly illustrated atlas of imaging findings with a comprehensive text that covers all imaging modalities and addresses all aspects of breast imaging--including breast anatomy, histology, physiology, pathology, breast cancer staging, and preoperative localization of occult lesions. This edition includes state-of-the-art information on a new modality, breast tomosynthesis, as well as on digital mammography, MRI, ultrasound, and percutaneous breast biopsy. The book contains more than 1,500 images obtained with the latest technology, including many new mammograms and scans using other imaging modalities. FEATURES: - Information on anatomy, histology, physiology, pathology, breast cancer staging, and preoperative localization of occult lesions - Discusses breast disease from a wider viewpoint than just how to perform and interpret mammography NEW TO THIS EDITION: - Digital mammography - Major revisions in the MRI, ultrasound, and interventional sections - Updated figures included in this edition - Updated information on MR, US, and percutaneous breast biopsy
A Handbook For Yogasana Teachers
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Author : Mel Robin
language : en
Publisher: Wheatmark, Inc.
Release Date : 2009
A Handbook For Yogasana Teachers written by Mel Robin and has been published by Wheatmark, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers presents novel aspects of physiology and neuroscience as they apply to the practice of yoga. If you have ever wondered why we do yogasana as we do, you will likely find the answers within these pages. Endorsements "A Handbook for Yogasana Teachers provides a lucid blending of Eastern and Western science that helps us understand the human body from both perspectives! It is a major contribution to both medicine and yoga." Rajvi Mehta, editor, Yoga Rahasya, Mumbai "This book is quite obviously the result of extensive thought and effort on the part of the author. It contains a wide range of information, blending present-day anatomy and physiology with knowledge of yoga from ancient texts." Dr. Shirley Telles, Swami Vivekananda Yoga Research Foundation, Bangalore "There is a paucity of books such as this handbook ... I liked the colorful descriptions and stories interspersed throughout." Lois Steinberg, teacher and therapist, Iyengar Yoga Institute of Champaign-Urbana "The book is unique in its mixture of scientific explanation and practical application ... As a practicing Iyengar teacher with no medical background, I have had little choice but to accept the words of B. K. S. and Geeta Iyengar in their description of the effects and benefits of poses ... I have had no reason to doubt them, but when teaching students with a Western mind, it helps to present them with a 'scientific reason' why." Renata Cardinal, certified Iyengar yoga teacher, Watchung Yoga Arts Center, New Jersey "Mel Robin's labor of love has combined his knowledge of modern anatomy and physiology and traditional yoga beliefs (mostly in the Iyengar tradition) together with personal opinion and analysis based on years of teaching and practice within this tradition. By painstakingly collecting this material together, he has done a great service to the yoga community, especially those with an interest in yoga therapy and the intersection between yoga and Western medicine." Dr. Ruth Gilmore, faculty, Yoga Therapy Centre, London "A Handbook for Yogasana Teachers is useful for yoga teachers and serious yoga students who wish to bridge their understanding of Western and Eastern concepts. It may help practitioners of other Eastern methods of healing find ways to explain what they are doing to Western students or clients. Western doctors who want to understand Eastern healing methods will find the book extremely beneficial." Jessie Thompson, director, the Yoga Loft of Bethlehem, Pennsylvania
Textbook Of Basic Nursing
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Author : Caroline Bunker Rosdahl
language : en
Publisher: Lippincott Williams & Wilkins
Release Date : 2008
Textbook Of Basic Nursing written by Caroline Bunker Rosdahl and has been published by Lippincott Williams & Wilkins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Medical categories.
Now in its Ninth Edition, this comprehensive all-in-one textbook covers the basic LPN/LVN curriculum and all content areas of the NCLEX-PN®. Coverage includes anatomy and physiology, nursing process, growth and development, nursing skills, and pharmacology, as well as medical-surgical, maternal-neonatal, pediatric, and psychiatric-mental health nursing. The book is written in a student-friendly style and has an attractive full-color design, with numerous illustrations, tables, and boxes. Bound-in multimedia CD-ROMs include audio pronunciations, clinical simulations, videos, animations, and a simulated NCLEX-PN® exam. This edition's comprehensive ancillary package includes curriculum materials, PowerPoint slides, lesson plans, and a test generator of NCLEX-PN®-style questions.
Ion Channels And Ion Pumps
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Author : Piero P. Foa
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-03-07
Ion Channels And Ion Pumps written by Piero P. Foa and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-07 with Science categories.
Omnis cellula e cellula, "every cell from a cell," was dogma to the 19th century cellular physiologist and the cornerstone of Virchow's Cellular pathologie. "Spread out a cell into a layer and you will find that, in ceasing to be a cell, it has ceased to act as such," wrote the British 1 physiologist G . R. Lewes more than a century age. "The cell remains vital as long as its wall remains intact . . . " keeping its content "pure and clear" and thus preserving the "vital principle" within, echoed Claude 2 Bernard a few years later. The notion of the cell membrane as a pro tecting envelope held sway until it became clear that it could not account for the "coalescence" of poorly differentiated embryonic "vesicles" and for their transformation into "cell-like structures" capable of auto regulation and yet subject to what the grandfather of one of us defined as the "federal obligations imposed by the whole organism. ,,3 A new concept was needed, and soon the membrane was described as a structure capable of uniting as well as separating adjacent cells. Morphologic evidence for this dual function was obtained several years later when the electron microscope revealed the existence of tight and gap junc tions which, acting as intercellular bonds and channels, allowed the cells to communicate with one another and thus coordinate their biologic activities.