Hiking For Her S Best Tips For Women Dayhikers
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Hiking For Her S Best Tips For Women Dayhikers
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Author : Diane Spicer
language : en
Publisher:
Release Date : 2017-02-22
Hiking For Her S Best Tips For Women Dayhikers written by Diane Spicer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-22 with categories.
Putting yourself "out there" on a hiking trail is an expression of your adventurous spirit. But along with relishing that exhilarating sense of adventure, you need to control the essential factors that make you a day hiker: footwear, backpack, hiking clothes, trail food, planning your destination and more.Having firm control over these variables puts you in a position of strength to deal with unpredictable events like nasty weather, animal encounters, and misadventures in map reading.It also makes your day hike much more enjoyable.Yearning to turn the idea of taking a hike into reality? You need these tips from a seasoned hiker to get you onto a trail in comfort and safety. Already dayhiking? These "best of" hiking tips from Hiking For Her will open your eyes to new ways of thinking about gear, hiking clothes, hydration, energy, pacing and more. Each of the ten chapters give you detailed, specific advice to apply before, during and after your day hike. Learn how to buy the best gear, why safety items are essential, which foods and beverages to pack, how to choose the ideal destination and how to get there (and back) safely.Female hikers need tips about how to handle body fluids and wastes while hiking. Trail stresses are also covered: losing the trail, animal encounters, stranger dangers, just to name a few.And once you're off the trail, try the plentiful tips for dealing with soreness, inflammation and lack of motivation to make you ready and eager to hit the trail next time.This book acts as two hiking advice books in one: the best hiking tips for day hikers rolled into one organized streamlined experience, plus bonus materials and surprises to explore at your leisure.Let this book act as your trail guide to memorable (for the right reasons) hiking adventures.If you're just starting out as a day hiker, you will save yourself a ton of time and money by reading and applying these hiking tips. Use a "learn as you go" approach, with this book as your mentor.Been day hiking for a while but have a few gear, navigation, or food issues that you'd like to solve or improve? Use this book as a rich resource to fine tune your approach to the trail.And rumor has it that these tips are useful for the guys on the trail, too.Hiking For Her's mission is to get women on trails for safe, enjoyable hiking adventures. Won't you join us?
Day Hiker S Handbook
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Author : Michael L. Lanza
language : en
Publisher: The Mountaineers Books
Release Date : 2002-02
Day Hiker S Handbook written by Michael L. Lanza and has been published by The Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-02 with Sports & Recreation categories.
Day Hiker's Handbook tells you everything you need to know to make smart decisions on the trail. Learn how to find a hiking club or locate partners suited to your specific abilities.Dayhiking offers the combined benefits of exercise, outdoor experiences, quality time with friends and family, and the ultimate in affordability. This handbook will get you out on the trails with confidence.
Dayhiking
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Author :
language : en
Publisher:
Release Date :
Dayhiking written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
When Grandma Gatewood Took A Hike
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Author : Michelle Houts
language : en
Publisher: Ohio University Press
Release Date : 2016-09-15
When Grandma Gatewood Took A Hike written by Michelle Houts and has been published by Ohio University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-15 with Juvenile Nonfiction categories.
It took her two tries, but in 1955, sixty-seven-year-old Emma “Grandma” Gatewood became the first woman to solo hike the entire length of the Appalachian Trail in one thru-hike. Gatewood, who left an abusive marriage after raising eleven children, has become a legend for those who hike the trail, and in her home state of Ohio, where she helped found the Buckeye Trail. In recent years, she has been the subject of a bestselling biography and a documentary film. In When Grandma Gatewood Took a Hike, Michelle Houts brings us the first children’s book about her feat, which she accomplished without professional gear or even a tent. Houts chronicles the spirit of a seasoned outdoorswoman and mother of eleven whose grit and determination helped her to hike over two thousand miles. Erica Magnus’s vibrant illustrations capture the wild animals, people from all walks of life, and unexpected challenges that this strong-willed woman encountered on the journey she initially called a “lark.” Children ages 4–10 will delight in this narrative nonfiction work as they accompany Emma Gatewood on the adventure of a lifetime and witness her transformation from grandmother to hiking legend, becoming “Grandma” to all.
Hot Showers Soft Beds And Dayhikes In The Sierra
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Author : Kathy Morey
language : en
Publisher: Wilderness Press
Release Date : 2014-11-15
Hot Showers Soft Beds And Dayhikes In The Sierra written by Kathy Morey and has been published by Wilderness Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-15 with Travel categories.
With this book in hand, hikers can spend their days wandering in wildflower meadows, hiking to cragged peaks, or swimming in cobalt-blue lakes in the Sierra Nevada, and then settle into a deck chair at sunset to enjoy the alpenglow. Hot Showers, Soft Beds, & Dayhikes in the Sierra describes 112 carefully chosen dayhikes in Yosemite, Sequoia and Kings Canyon national parks, John Muir, Ansel Adams, Desolation, and Emigrant wilderness areas, and more. Many hikes have easy-through-strenuous options, and every hike listed is in close proximity to one or more quality accommodations (over 80 cabins, B&Bs, motels, lodges, guest ranches, and resorts are described).
Best Easy Day Hikes
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Author : Bill Haggerty
language : en
Publisher: Rowman & Littlefield
Release Date : 2015-04-01
Best Easy Day Hikes written by Bill Haggerty and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-01 with Sports & Recreation categories.
This guidebook offers 26 easy hiking trails in the Grand Junction, Colo., and Fruita, Colo., areas. It offers GPS coordinates for the trailheads, detailed hike descriptions, and concise mile-by-mile directions, along with detailed maps.
One Best Hike Grand Canyon
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Author : Elizabeth Wenk
language : en
Publisher: Wilderness Press
Release Date : 2010-07-29
One Best Hike Grand Canyon written by Elizabeth Wenk and has been published by Wilderness Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-29 with Travel categories.
One of the world’s most spectacular places, the Grand Canyon annually attracts over 4 million visitors who peer over the edge of the abyss. A smaller number of them trek from the rim to the banks of the Colorado River on one of the nation's best-known hikes. Many of these hikers are inadequately prepared for the rigors of what can be a deadly journey. This indispensable guide describes the most popular route into the canyon — the 16.2 mile round-trip route from the South Rim to the Colorado River. It addresses the many possible hazards (extreme heat, cold, elevation gain/loss of over 9,000 feet), gives advice on physical conditioning, and includes helpful charts, maps, and GPS waypoints for the best rest points. The hike itself is covered mile by mile, with expert coaching and hints along the way. Experienced and novice hikers alike will benefit from its encouraging, can-do approach.
Moon Northern California Hiking
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Author : Ann Marie Brown
language : en
Publisher: Hachette UK
Release Date : 2024-04-02
Moon Northern California Hiking written by Ann Marie Brown and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-02 with Travel categories.
Pack a lunch, lace up your boots, and head out to discover the rugged coastline, towering redwoods and best hiking trails in NorCal with Moon Northern California Hiking. Inside you'll find: Diverse Hiking Options: Whether you plan to take leisurely seaside walks or challenging journeys around the Sierras, enjoy outdoor getaways ranging from easy day hikes to multi-day backpacking trips Find Your Hike: Looking for something specific? Choose from strategic lists of the best hikes for breathtaking waterfalls, spring wildflowers, or hiking with your dog, plus a breakdown of the best hikes by season The Top Outdoor Experiences: Wander the terraces of the Ecological Staircase in Mendocino, hike up granite domes and through the high meadows of Yosemite. Hear the waves crash as you walk to a majestic tide fall in Point Reyes National Seashore. Conquer the summit of Lassen Peak, roam through vineyard-covered hills in Napa and Sonoma or look out upon Lake Tahoe's crystal waters. Nearby Fun: Relax post-hike at a local brewery, savor a plate of fresh oysters or stargaze before bed at a nearby campground Essential Planning Details: Each hike is described in detail and marked with round-trip distance and hiking time, difficulty, terrain type, elevation gain, and access points Maps and Directions: Find easy-to-use maps, driving directions to each trailhead, and details on where to park Expert Advice: Longtime hikers Ann Marie Brown and Felicia Kemp shares their local secrets, unique tips, and honest opinions of each trail Tips and Tools: Advice on gear, first aid, and camping permits, plus background information on climate, landscape, and wildlife Whether you're a veteran or a first-time hiker, Moon's comprehensive coverage and local expertise will have you gearing up for your next adventure. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. Hitting the road? Check out Moon Northern California Road Trips!
The Pacific Crest Trail
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Author : Karen Berger
language : en
Publisher: The Countryman Press
Release Date : 2014-03-18
The Pacific Crest Trail written by Karen Berger and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-18 with Juvenile Nonfiction categories.
This book begins where basic trail guides and maps leave off. For each section of the trail, the authors describe the route in detail and recommend the best day hikes and short backpacks from each trailhead. They describe the plants and animals hikers will see, tell stories about local history, explain plate tectonics, and in a thousand other ways enrich your experience of the journey. For many people, the Pacific Crest Trail is the ultimate long-distance hiking trail. Beginning in the dry valleys of southern California, it follows the crest of the snow-capped Sierras and ends in the ancient forests of Washington’s Cascades. Along the way, national treasures such as Yosemite, Crater Lake, and Mount Rainier make this trail one of the premier hiking destinations in the world. But hiking is about much more than getting from A to B. Berger and Smith draw on their tremendous experience—together they have logged more than 12,000 miles on the PCT—to give tested advice to long-distance hikers on trip planning, gear and safety, seasonal considerations, trailheads and resupplies, permits, and much more.
One Best Hike Mount Whitney
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Author : Elizabeth Wenk
language : en
Publisher: Wilderness Press
Release Date : 2016-11-15
One Best Hike Mount Whitney written by Elizabeth Wenk and has been published by Wilderness Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-15 with Travel categories.
This highly informative guide provides readers with everything they need to know about hiking Mount Whitney.