Hoe Overleef Je Een Narcist
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Hoe Overleef Je Een Narcist
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Author : Sarah Davies
language : nl
Publisher: Boekerij
Release Date : 2024-04-19
Hoe Overleef Je Een Narcist written by Sarah Davies and has been published by Boekerij this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-19 with Medical categories.
Narcisme is een van de buzzwoorden van het moment, maar wat is het precies, en waaraan kun je een narcist herkennen? Leer de zes meest voorkomende typen narcisten te onderscheiden en te doorgronden. De klassieke narcist is charismatisch, zelfverzekerd en gefocust, heeft meestal een machtspositie en vertoont manipulatief en soms zelfs agressief gedrag. Jij staat onder constante druk. De veelvraat overlaadt je het ene moment met complimenten en brandt je het volgende moment af. Jij moet altijd zo goed mogelijk voor de dag komen, maar het is nooit genoeg. Het slachtoffer is zelf in het verleden slecht behandeld, vaak door een ouder of ex, en klaagt daar graag over. Jij moet hen continu sympathie en aandacht geven. De verslaafde is zelfzuchtig, gericht op de eigen behoeften en constant bezig met het regelen van een volgende hit. Jij moet die verslaving, of het nu drugs, alcohol, gamen, seks of gokken betreft, accepteren, faciliteren of oplossen. De hypochonder heeft altijd iets onder de leden (echt of ingebeeld) en gebruikt dat om de aandacht op zichzelf gevestigd te houden. Jij leeft met een permanent schuldgevoel. De reddende engel verschijnt ten tonele als jij je in een kwetsbare positie bevindt en wil voor je zorgen, maar vraagt daar afhankelijkheid voor terug. Jij zondert je af van vrienden en familie: alleen bij hen ben je veilig. Klinkt dit herkenbaar? Of je nu te maken hebt met een narcistische partner, vriend, collega of ouder, zijn of haar invloed kan diepe sporen achterlaten. Misschien vermoed je dat je een giftige relatie hebt en wil je die verbeteren of verbreken. Of misschien is de relatie al verbroken, maar heb je die nog niet verwerkt. Wat de situatie ook is: dit boek is jouw praktische gids bij het herkennen, doorgronden en ontwapenen van de narcist(en) in je leven. Maak korte metten met manipulatie en gaslighting en kies eindelijk voor jezelf. In de pers ‘Dr. Sarah Davies helpt lezers op genuanceerde wijze narcistisch machtsmisbruik in hun leven en relaties te herkennen.’ The Times ‘We hebben een beeld van wat een openlijke narcist is: veeleisend, charismatisch en altijd op zoek naar aandacht. Maar buiten dat opvallende, herkenbare type identificeert dr. Sarah Davies een gevaarlijke ondersoort: de onzichtbare narcist, een ware wolf in schaapskleren.’ The Guardian ‘Dr. Sarah Davies is een specialist in narcistisch misbruik en deelt haar kennis en inzicht: hoe ziet narcistisch misbruik eruit en hoe identificeer je of je er zelf slachtoffer van bent?’ Daily Mail
Bescherm Jezelf Tegen Narcisme Gaslighting
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Author : Ramani Durvasula
language : nl
Publisher: Kosmos Uitgevers
Release Date : 2024-03-26
Bescherm Jezelf Tegen Narcisme Gaslighting written by Ramani Durvasula and has been published by Kosmos Uitgevers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-26 with Family & Relationships categories.
Hoe weet je dat je in een relatie zit met een narcist? Dit onmisbare handboek biedt je praktische strategieën om narcisme te herkennen, gaslighting te weerstaan en te helen van schadelijke relaties. In ‘Bescherm jezelf tegen narcisme & gaslighting’ laat dr. Ramani Durvasula zien hoe je veelbetekenende signalen van narcisme kunt herkennen, om zo te helen van ongezonde relaties en beter beschermd te zijn tegen toekomstige schade. De eerste stap is om te stoppen met proberen de narcistische persoon te veranderen en jezelf niet langer de schuld te geven. Dr. Durvasula doet al meer dan twintig jaar onderzoek naar narcisme en helpt cliënten die met narcistisch misbruik te maken hebben gehad. Dit inzichtelijke handboek helpt je om gaslighting te weerstaan, realistische grenzen te stellen en je eigenwaarde te herstellen na jarenlang misbruik. “Een compassievolle wegwijzer en overlevingsgids voor mensen in een narcistische relatie, die hen helpt te begrijpen hoe ze kunnen herstellen en groeien tijdens en na deze uitdagende relatie.” –Jay Shetty, auteur van Denk als een monnik
Never Again
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Author : Sarah Davies
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2019-05-22
Never Again written by Sarah Davies and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-22 with Family & Relationships categories.
Dr. Sarah Davies draws from her clinical expertise, largely gained from working with individuals at her Harley Street practice in London, as well as from her personal experiences with narcissistic abuse, to put together this practical guide to understanding and moving on from toxic relationships. If you have experienced narcissistic abuse and want to avoid a repeat experience, Never Again - moving on from narcissistic abuse and other toxic relationships can help you to: • Learn about Narcissism & identify Narcissistic Abuse. • Develop tools and coping strategies including emotional regulation, mindfulness and grounding techniques. • Learn a range of practical tips and tools to break the cycle of abuse. • Learn a 4-step refocus tool helping you to move on more quickly. • Work on your self-esteem, values, self-compassion and forgiveness. • Address any unhelpful thinking or beliefs that may be holding you back. • Learn about trauma and narcissistic abuse and how to manage emotional overwhelm or distress. • Learn about healthy boundaries and how to hold them. • Develop clearer, healthier communication. In this new book, Dr. Davies shows readers how to identify narcissistic abuse, but also the tools needed to move on and potentially end destructive relationship patterns once and for all.
Women Who Love Too Much
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Author : Robin Norwood
language : en
Publisher: Random House
Release Date : 2014-11-27
Women Who Love Too Much written by Robin Norwood and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-27 with Family & Relationships categories.
THE INTERNATIONAL NO.1 BESTSELLER HELPING MILLIONS OF WOMEN FIND HEALTHIER RELATIONSHIPS 'A life-changing book' Erica Jong Is your relationship the most important thing in your life? Are you constantly thinking and talking about your partner, or finding excuses for their bad behaviour? If you have ever found yourself obsessing over an undeserving partner, this book was written for you. Many women are repeatedly drawn into unhappy and destructive relationships, and then struggle to make these doomed relationships work. In this bestselling psychology book, leading relationship and marriage therapist Robin Norwood reveals why we get into unhealthy relationships and how powerfully addictive they are - and shares her effective framework for finding and sustaining love. Updated edition with a new introduction What readers are saying: 'A must read for everyone, women and men alike' 'One of the best self-help books I have read' 'A life changing book - brutally honest and straightforward - yet full of love and compassion' 'Such an insightful read' 'Brilliant, life-changing'
The Gaslight Effect
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Author : Dr. Robin Stern
language : en
Publisher: Harmony
Release Date : 2007-05-01
The Gaslight Effect written by Dr. Robin Stern and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-05-01 with Psychology categories.
In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1) Does your opinion of yourself change according to approval or disapproval from your spouse? 2) When your boss praises you, do you feel as if you could conquer the world? 3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4) Do you have trouble making simple decisions and constantly second guess yourself? 5) Do you frequently make excuses for your partner's behavior to your family and friends? 6) Do you feel hopeless and joyless?
Leiders Paradoxen
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Author : Jo Sanders
language : nl
Publisher: Lannoo Meulenhoff - Belgium
Release Date : 2011-03-11
Leiders Paradoxen written by Jo Sanders and has been published by Lannoo Meulenhoff - Belgium this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-11 with Business & Economics categories.
Hoe iedere leider fantastische resultaten kan behalen;;;Een uniek boek dat de werkingsprincipes van executive coaching helder uit de doeken doet In Leiders & Paradoxen legt Jo Sanders aan de hand van een concrete case uit hoe een doordacht coachingsproces tot tastbare resultaten kan leiden. Zijn 'Leiderschap Paradox Model' toont aan dat iemand die volgens de klassieke analyses zwak scoort, toch een fantastisch leider kan zijn. Meer info op: www.leadershipadvisory.be.
Live More Think Less
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Author : Pia Callesen
language : en
Publisher: Icon Books
Release Date : 2020-01-02
Live More Think Less written by Pia Callesen and has been published by Icon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Self-Help categories.
The Danish Bestseller Now Available in English Dr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up feeling powerless, spiralling into sadness and even depression. Live More Think Less presents a radical strategy to take back control of our thinking processes. From training our attention to leaving our negative trigger-thoughts on the conveyor belt, the book guides us towards living better through mastering the attention we pay to our thoughts and how we act upon them. Depression and sadness are something we all have the power to overcome.
Thinking In New Boxes
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Author : Luc De Brabandere
language : en
Publisher: Random House
Release Date : 2013-09-10
Thinking In New Boxes written by Luc De Brabandere and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-10 with Business & Economics categories.
When BIC, manufacturer of disposable ballpoint pens, wanted to grow, it looked for an idea beyond introducing new sizes and ink colors. Someone suggested lighters. LIGHTERS? With an idea that seemed crazy at first, that bright executive, instead of seeing BIC as a pen company—a business in the PEN “box”—figured out that there was growth to be found in the DISPOSABLE “box.” And he was right. Now there are disposable BIC lighters, razors, even phones. The company opened its door to a host of opportunities. IT INVENTED A NEW BOX. Your business can, too. And simply thinking “out of the box” is not the answer. True ingenuity needs structure, hard analysis, and bold brainstorming. It needs to start THINKING IN NEW BOXES —a revolutionary process for sustainable creativity from two strategic innovation experts from The Boston Consulting Group (BCG). To make sense of the world, we all rely on assumptions, on models—on what Luc de Brabandere and Alan Iny call “boxes.” If we are unaware of our boxes, they can blind us to risks and opportunities. This innovative book challenges everything you thought you knew about business creativity by breaking creativity down into five steps: • Doubt everything. Challenge your current perspectives. • Probe the possible. Explore options around you. • Diverge. Generate many new and exciting ideas, even if they seem absurd. • Converge. Evaluate and select the ideas that will drive breakthrough results. • Reevaluate. Relentlessly. No idea is a good idea forever. And did we mention Reevaluate? Relentlessly. Creativity is paramount if you are to thrive in a time of accelerating change. Replete with practical and potent creativity tools, and featuring fascinating case studies from BIC to Ford to Trader Joe’s, Thinking in New Boxes will help you and your company overcome missed opportunities and stay ahead of the curve. This book isn’t a simpleminded checklist. This is Thinking in New Boxes. And it will be fun. (We promise.) Praise for Thinking in New Boxes “Excellent . . . While focusing on business creativity, the principles in this book apply anywhere change is needed and will be of interest to anyone seeking to reinvent herself.”—Blogcritics “Thinking in New Boxes is a five-step guide that leverages the authors’ deep understanding of human nature to enable readers to overcome their limitations and both imagine and create their own futures. This book is a must-read for people living and working in today’s competitive environment.”—Ray O. Johnson, Ph.D., chief technology officer, Lockheed Martin “Thinking In New Boxes discusses what I believe to be one of the fundamental shifts all companies/brands need to be thinking about: how to think creatively, in order to innovate and differentiate our brands. We need to thrive and lead in a world of accelerating change and this book challenges us to even greater creativity in our thinking. One of the best business books I’ve read in a long time.”—Jennifer Fox, CEO, Fairmont Hotels & Resorts “As impressive as teaching new tricks to old dogs, Thinking in New Boxes is both inspirational and practical—a comprehensive, step-by-step guide to sharpening one’s wits in order to harness creativity in the workplace.”—Peter Gelb, general manager, Metropolitan Opera
Alter Ego
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Author : Esther Verhoef
language : nl
Publisher: Prometheus
Release Date : 2023-03-28
Alter Ego written by Esther Verhoef and has been published by Prometheus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-28 with Fiction categories.
Het leven lacht Lynn eindelijk toe. Ze is getrouwd met de twintig jaar oudere Camiel Storm, een bekende chef-kok, en verzorgt met verve de pr voor diens sterrenrestaurant De Luwte. Voor de buitenwereld vormen de twee een succesvol powerkoppel. Maar terwijl Camiel avond na avond de sterren van de hemel staat te koken, onderhoudt Lynn een passievolle affaire met de jonge, opvliegende Laurens. Door ambitieuze uitbreidingsplannen komt het huwelijk verder onder druk te staan. En wanneer er onverklaarbare dingen gebeuren in en rond de villa van Camiel en Lynn, kan Lynn bij niemand terecht.
Crave Me
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Author : Geneva Lee
language : en
Publisher: EverAfter Romance
Release Date : 2018-05-15
Crave Me written by Geneva Lee and has been published by EverAfter Romance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-15 with Fiction categories.
The New York Times bestselling Royals Saga continues with best friend to the new queen, Belle, as she takes on a new job and her hot boss, who has secrets of his own.