Holistic Living Manual
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Holistic Living Manual
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Author : Prakash Keshaviah
language : en
Publisher: Lotus Press
Release Date : 2018-05-22
Holistic Living Manual written by Prakash Keshaviah and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-22 with Body, Mind & Spirit categories.
The word holistic comes from the Greek root holos, which means whole, total, entire. Holistic means to understand the entire human being. In holistic health, the entire human being is considered, paying attention to the interatction and integration of the biological and physiological (body and breath), psychological (conscious and unconscious mind) and philosophical (soul) dimensions. The emphasis is on treating the whole patient and not just the symptoms of disease. Man has to realize that he is not a body alone. He is a breathing being and a thinking being with complex emotions, appetites and desires. To maintain good health, the following guidelines must be considered: Nourish and exercise the physical body Make the breath deep, smooth, even and continuous Discipline the senses Quieten the mind Calm the emotions Cultivate contentment Discover the inner being, the soul or center of consciousness The purpose of life is to be happy and free from pains, fears and miseries. This can be achieved by practicing a self-training program as set forth in this manual.
Holistic Living Manual
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Author : Prakash Keshaviah
language : en
Publisher:
Release Date : 2017
Holistic Living Manual written by Prakash Keshaviah and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Manual For Living
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Author : Seth David Chernoff
language : en
Publisher: Spirit Scope LLC
Release Date : 2010-07-30
Manual For Living written by Seth David Chernoff and has been published by Spirit Scope LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-30 with Religion categories.
Holistic Lifestyle
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Author : Anne Hunt
language : en
Publisher: FriesenPress
Release Date : 2010-11
Holistic Lifestyle written by Anne Hunt and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11 with Health & Fitness categories.
"Diets, like clothes, should be tailored to you."Holistic Lifestyle: A Layman's Guide to Eating and Living Your Way to Better Health and HappinessThis is the guide that you have been waiting for, dreaming of and desperately needing to put you on a path to eating healthy that utilizes a simple program that you set up and then watch week by week the pounds vanish and your energy increase. It was created out of necessity and desperation. My husband had to have open heart surgery when he turned 42. He also had four subsequent stent placements. After the last one he decided that he wanted to change his life to become healthier. So, the two of us went on a quest to find some magic plan to become healthier that we could actually live with. He did not want to eat tofu, nuts and twigs and I did not want to have to be a gym rat. We searched for a plan that would fit our lifestyle. But, nothing really seemed right for us or gave enough instructions to cover everything. What to do? Being a nurse, massage therapist, Reiki Master and Clinical Aroma Therapist I knew about many different modalities that influence our health. But, nothing seemed to pull it all together in one nice and easy to follow format. That was the beginning of this journey.I wanted a resource book that looked at everything, diet, exercise, stress management/reduction, how to cook, what to cook, what to wear, what to clean my house and body with, in a word one manual that encompassed all aspects of life to obtain mental, physical and spiritual health. This is a little bit about everything. I do not claim to be an expert on life or how to live it. What I have done is compiled all the things that have helped me in the past and that continue to help me to improve myself and my health. My goal was to have a resource guide that contained everything that I would need in order to obtain optimal health. - Anne Hunt
Wellness Manual
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Author : Leona Sokolova
language : en
Publisher: Page Publishing Inc
Release Date : 2021-12-28
Wellness Manual written by Leona Sokolova and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-28 with Body, Mind & Spirit categories.
“Once you have started seeing the beauty of life, ugliness starts disappearing. If you start looking at life with joy, sadness starts disappearing. You cannot have heaven and hell together, you can have only one. It is your choice.” Osho Wellness Manual examines health and wellness from a holistic perspective. Everyone has a story of finding themselves. Wellness Manual can contribute to your story, your wellness, your success, your well- being, and your balance. It is a step-by-step process of introspection in order to achieve radiant health and maintain it. During the process you get to explore your life from a new and unique perspective. It is all about getting to know yourself better in terms of positivity, gratitude, happiness, simplicity, nutrition, exercise, and more. Also, it is a friendly reminder about the simple and useful tools within our reach. These tools are not new. They are rooted in ancient healing philosophies from the East and the West. Wellness Manual simplifies timeless methods of mind-body balance. It provides you with conscientious remarks. They can help facilitate healthy lifestyle changes. Leona Sokolova is a health counsellor, wellness expert, author, and founder of www.wellnessnewyork.com. She helps people find the food and lifestyle choices that work best for them. Leona was trained at The Institute for Integrative Nutrition. She is a Certified Holistic Health Counselor and a member of the American Association of Drugless Practitioners.
Health 4 Life User Manual
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Author : Van Thielen
language : en
Publisher:
Release Date : 2014-03
Health 4 Life User Manual written by Van Thielen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03 with Health & Fitness categories.
WHAT IF you could REGAIN CONTROL of your Health? Create an extraordinary quality of life? Your car, your appliances, your electronics... they all came with a USER MANUAL, but YOU didn't. Unlike any other book on health and wellness, HEALTH 4 LIFE is the first, practical USER MANUAL of the CREATION which you are. Dr. Mike Van Thielen - PhD. in Holistic Nutrition - will personally COACH you and passionately entertain you as you begin to learn and UNDERSTAND the REAL TRUTHS about HEALTH. In a bold, straight-forward, common-sense format, the reader will learn: HOW your body REALLY works. The Cause of ALL Disease, which is only one. That optimal health is NORMAL and disease the exception. The Natural Laws of Human Life, and HOW to RESPECT these. The 5 CRITERIA to REGAIN, SUSTAIN and MAINTAIN HEALTH. The TRUTH about Supplements HOW to TAKE CONTROL and SUCCEED in your quest to HEALTH FREEDOM. Our health standards have become extremely low. SICKNESS is accepted as part of aging while the TRUTH remains that HEALTH & HAPPINESS are easily attainable for anyone."
Natural Health And Wellness Manual
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Author : K. Akua Gray
language : en
Publisher:
Release Date : 2016-03-15
Natural Health And Wellness Manual written by K. Akua Gray and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with categories.
Instructor S Resource Manual For Invitation To Holistic Health
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Author : Charlotte Eliopoulos
language : en
Publisher: Jones & Bartlett Pub
Release Date : 2004-03
Instructor S Resource Manual For Invitation To Holistic Health written by Charlotte Eliopoulos and has been published by Jones & Bartlett Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-03 with Medical categories.
Holistic Nursing & Spirituality
Care For Your Health
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Author : DR BISWAJIT MOHAPATRA
language : en
Publisher: Notion Press
Release Date : 2019-04-01
Care For Your Health written by DR BISWAJIT MOHAPATRA and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-01 with Health & Fitness categories.
“Learn about Health to Enjoy your Wealth” For people who want health and happiness in life, Care for Your Health is The Manual for their body and mind. Carefully following the instructions will bring you health and happiness in life. This book is based on the concept of “Knowledge is Power”. Once you go through it, you will be empowered with the necessary knowledge to keep yourself healthy forever. This book is an answer sheet to the questions my patients have asked me during my last 25 years of practice as a consultant surgeon. Every patient has asked me one common question, “Why do I have the disease?” I always counter question them, “Why do you not have great health?” I hope this book will answer all the questions you have regarding health, briefly. Through this Care for Your Health, you will be aware of the power within you. You will learn the correct ways of doing exercises and meditation and the importance of food and water in our body. You will learn stress management through S.T.R.E.S.S. Formula. Care for Your Health is not only a book but the beginning of a worldwide movement. Join the movement by visiting www.careforyourhealth.in.
Health 4 Life
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Author : Mike Van Thielen, PhD.
language : en
Publisher: FriesenPress
Release Date : 2014-03-25
Health 4 Life written by Mike Van Thielen, PhD. and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-25 with Health & Fitness categories.
WHAT IF you could REGAIN CONTROL of your Health? Create an extraordinary quality of life? Your car, your appliances, your electronics… they all came with a USER MANUAL, but YOU didn’t. Unlike any other book on health and wellness, HEALTH 4 LIFE is the first, practical USER MANUAL of the CREATION which you are. Dr. Mike Van Thielen – PhD. in Holistic Nutrition – will personally COACH you and passionately entertain you as you begin to learn and UNDERSTAND the REAL TRUTHS about HEALTH. In a bold, straight-forward, common-sense format, the reader will learn: • HOW your body REALLY works. • The Cause of ALL Disease, which is only one. • That optimal health is NORMAL and disease the exception. • The Natural Laws of Human Life, and HOW to RESPECT these. • The 5 CRITERIA to REGAIN, SUSTAIN and MAINTAIN HEALTH. • The TRUTH about Supplements • HOW to TAKE CONTROL and SUCCEED in your quest to HEALTH FREEDOM. Our health standards have become extremely low. SICKNESS is accepted as part of aging while the TRUTH remains that HEALTH & HAPPINESS are easily attainable for anyone.