Holunder Juwel Der Hausapotheke Kompakt Ratgeber
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Holunder Juwel Der Hausapotheke Kompakt Ratgeber
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Author : Simonsohn, Barbara
language : de
Publisher: Mankau Verlag GmbH
Release Date : 2024-04-29
Holunder Juwel Der Hausapotheke Kompakt Ratgeber written by Simonsohn, Barbara and has been published by Mankau Verlag GmbH this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-29 with categories.
Schwarzer Holunder – Heilpflanze des Jahres 2024! Der Holunder – Sambucus nigra – wurde von den Kelten und Germanen als Schutzbaum verehrt. In unseren Breitengraden hat er eine uralte Tradition als Heilpflanze und wurde insbesondere in ländlichen Gegenden über Jahrhunderte als Allheilmittel eingesetzt. Holunderblüten und -beeren, Blätter, Rinde und Wurzeln bieten uns eine Vielzahl an Vitaminen, Mineralstoffen, ätherischen Ölen und bioaktiven Substanzen – etwa Flavonoide, Phytosterine, Gerbstoffe und Saponine –, die dem beliebten Gartenstrauch die Auszeichnung als „Heilpflanze des Jahres“ eingebracht haben. Holunder bekämpft nachweislich Grippe- und Erkältungsviren, entgiftet, fördert die Verdauung, lindert Magen-Darm-Beschwerden, stärkt die Nerven und verjüngt die Haut; seine zahlreichen heilsamen Eigenschaften – er wirkt unter anderem fiebersenkend, antioxidativ, schmerzlindernd, krampflösend, entzündungshemmend, immunstärkend, herzschützend und antidepressiv – machen den „Holler“ zu einem Juwel der Hausapotheke. - Hollerstark: Inhaltsstoffe und Heilwirkungen des Schwarzen Holunders - Hollergesund: Anwendungen und Zubereitungen für Beschwerden von A bis Z - Hollerfein: Von Gelee über Likör bis zur Suppe – einfache Holunderrezepte für die Küche - Hollerschön: Ätherisches Holunderblüten- und Holundersamen-Öl , Blütenauszug, Blattsalbe und mehr – Holunder-Kosmetik zum Selbermachen Von der Autorin der Erfolgsbücher „Artemisia annua“, „Brennnessel“ und „Salbei – Mutter aller Heilpflanzen“.
Holunder Juwel Der Hausapotheke Kompakt Ratgeber
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Author : Barbara Simonsohn
language : de
Publisher: Mankau-Verlag GmbH
Release Date : 2024-04-22
Holunder Juwel Der Hausapotheke Kompakt Ratgeber written by Barbara Simonsohn and has been published by Mankau-Verlag GmbH this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-22 with Health & Fitness categories.
Schwarzer Holunder - Heilpflanze des Jahres 2024 Der Holunder - Sambucus nigra - wurde von den Kelten und Germanen als Schutzbaum verehrt. In unseren Breitengraden hat er eine uralte Tradition als Heilpflanze und wurde insbesondere in ländlichen Gegenden über Jahrhunderte als Allheilmittel eingesetzt. Holunderblüten und -beeren, Blätter, Rinde und Wurzeln bieten uns eine Vielzahl an Vitaminen, Mineralstoffen, ätherischen Ölen und bioaktiven Substanzen - etwa Flavonoide, Phytosterine, Gerbstoffe und Saponine -, die dem beliebten Gartenstrauch die Auszeichnung als "Heilpflanze des Jahres" eingebracht haben. Holunder bekämpft nachweislich Grippe- und Erkältungsviren, entgiftet, fördert die Verdauung, lindert Magen-Darm-Beschwerden, stärkt die Nerven und verjüngt die Haut; seine zahlreichen heilsamen Eigenschaften - er wirkt unter anderem fiebersenkend, antioxidativ, schmerzlindernd, krampflösend, entzündungshemmend, immunstärkend, herzschützend und antidepressiv - machen den "Holler" zu einem Juwel der Hausapotheke. * Hollerstark: Inhaltsstoffe und Heilwirkungen des Schwarzen Holunders * Hollergesund: Anwendungen und Zubereitungen für Beschwerden von A bis Z * Hollerfein: Von Gelee über Likör bis zur Suppe - einfache Holunderrezepte für die Küche * Hollerschön: Ätherisches Holunderblüten- und Holundersamen-Öl , Blütenauszug, Blattsalbe und mehr - Holunder-Kosmetik zum Selbermachen Sie werden sehen: Holunder steckt voller Wunder!
Heimische Heilpflanzen Das Zeitlose Wissen Der Druiden
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Author : Diana Freitag
language : de
Publisher: Deep Awakening
Release Date : 2021-08-12
Heimische Heilpflanzen Das Zeitlose Wissen Der Druiden written by Diana Freitag and has been published by Deep Awakening this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-12 with categories.
Folk Magic And Healing
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Author : Fez Inkwright
language : en
Publisher:
Release Date : 2019-10
Folk Magic And Healing written by Fez Inkwright and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10 with Medicinal plants categories.
A book of the folklore, history and healing properties of common plantsHedgerows are a vital part of the British countryside. Home to thousands of species of animals, insects, and plants, they've long become ingrained in the myth and lore of the country and its people. Many old wives' tales about the plants that grow there were created to spread knowledge of their healing properties, and many have become entwined with stories of local spirits, deities, and more ancient legends. This stunningly illustrated treasury of the folklore of flora is packed with insight, lore and the revealed mysteries of everyday plants is, ultimately, a collection of many of these beliefs, aiming to inspire a greater appreciation of hedgerow plants before they disappear completely. Folk Magic and Healing: An Unusual History of Plants is perfect for gardeners, writers, folklorists, witches and general knowledge buffs alike
The Essential Oils Hormone Solution
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Author : Dr. Mariza Snyder
language : en
Publisher: Rodale Books
Release Date : 2019-02-12
The Essential Oils Hormone Solution written by Dr. Mariza Snyder and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-12 with Health & Fitness categories.
NATIONAL BESTSELLER • Have your hormones been hijacked? Reset your hormonal health in 14 days with essential oils. “An effective, easy-to-follow plan to balance hormones and become more energized.”–Amy Myers, M.D., New York Times bestselling author of The Autoimmune Solution Do you feel energy-depleted and irritable, unable to sleep, stay focused, or lose weight? You may have attributed these symptoms to the natural hormonal fluctuations that occur with age. But behind the scenes, there are a host of pesky culprits wreaking havoc on your hormonal health: chronic stress, air pollution, chemical-laden foods and cleaning supplies, and the synthetic estrogens in personal care products. Women of all ages are left vulnerable to the consequences, suffering from unnecessary hormonal imbalance and frustrating symptoms that are often dismissed by their doctors. Dr. Mariza Snyder is here to help put you back in control of your health. In The Essential Oils Hormone Solution, you will learn how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. You’ll learn how essential oils work on a cellular level to mitigate the toxic loads we carry, and how to use essential oils to reduce cravings, get deep, restful sleep, ease stress, improve mood, banish the worst symptoms of PMS, regain focus and concentration, boost libido, and increase energy. Featuring a 14-day plan to jumpstart your hormonal health, with over 100 essential oil blends, daily self-care rituals, and delicious, easy-to-prepare recipes, you’ll discover how to reset your body and pave the way for improved hormonal health, without taking hormones.
Rosemary Gladstar S Medicinal Herbs A Beginner S Guide
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Author : Rosemary Gladstar
language : en
Publisher: Hachette UK
Release Date : 2012-04-30
Rosemary Gladstar S Medicinal Herbs A Beginner S Guide written by Rosemary Gladstar and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-30 with Gardening categories.
Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations.
Accessing The Healing Power Of The Vagus Nerve
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Author : Stanley Rosenberg
language : en
Publisher: North Atlantic Books
Release Date : 2017-12-19
Accessing The Healing Power Of The Vagus Nerve written by Stanley Rosenberg and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-19 with Health & Fitness categories.
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
The Swiss Secret To Optimal Health
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Author : Thomas Rau
language : en
Publisher: Penguin
Release Date : 2007-04-03
The Swiss Secret To Optimal Health written by Thomas Rau and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-03 with Health & Fitness categories.
Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. Lauded as "the Mozart of medicine," Dr. Rau is the world's foremost practitioner of biological medicine. At last, he reveals his unique Swiss health plan- a proven program based on the latest medical research that will: ? Purify the body ? Regulate pH balance ? Strengthen the immune system ? Encourage healing ? Prevent illness ? Help readers feel young and energetic-in body and mind Proven effective time and again, Dr. Rau's program can reduce or even eliminate a lifetime of toxins, alleviate chronic conditions like allergies, arthritis, and diabetes, and promote weight loss and overall well-being. With Dr. Rau's Swiss program, everyone can begin to enjoy the numerous health benefits of the Swiss Secret.
The Dmso Handbook
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Author : Hartmut P. A. Fischer
language : en
Publisher:
Release Date : 2015-07-29
The Dmso Handbook written by Hartmut P. A. Fischer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-29 with categories.
DMSO is a natural substance that is obtained from wood. Medical and pharmaceutical studies have repeatedly shown that DMSO has the greatest range and number of healing effects ever recorded for a single substance. Its comprehensive healing properties are unique, all working in synergistic harmony. Over the last sixty years, more than forty thousand research articles on this substance have been published but the general public remains unaware of these discoveries, partly as a result of efforts from certain quarters to suppress the dissemination of that information. Having been treasured as a secret for many years by just a small number of specialists and alternative practitioners, DMSO is currently enjoying a remarkable comeback in the field of alternative medicine. This book now makes this information available in an accessible and engaging manner, revealing all about this wonderful universal medicine, its uses and its applications. Hartmut Fischer, an alternative health practitioner with a background in scientific and pharmaceutical research, has been researching this substance for many years and uses it privately and professionally in his practice. This book is intended as a practical, application-oriented reference book for patients who treat themselves, as well as for doctors, alternative health practitioners and other therapists.
The Lost Civilization Of Lemuria
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Author : Frank Joseph
language : en
Publisher: Simon and Schuster
Release Date : 2006-05-17
The Lost Civilization Of Lemuria written by Frank Joseph and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-17 with Body, Mind & Spirit categories.
A compelling new portrait of the lost realm of Lemuria, the original motherland of humanity • Contains the most extensive and up-to-date archaeological research on Lemuria • Reveals a lost, ancient technology in some respects more advanced than modern science • Provides evidence that the perennial philosophies have their origin in Lemurian culture Before the Indonesian tsunami or Hurricane Katrina’s destruction of New Orleans, there was the destruction of Lemuria. Oral tradition in Polynesia recounts the story of a splendid kingdom that was carried to the bottom of the sea by a mighty “warrior wave”--a tsunami. This lost realm has been cited in numerous other indigenous traditions, spanning the globe from Australia to Asia to the coasts of both South and North America. It was known as Lemuria or Mu, a vast realm of islands and archipelagoes that once sprawled across the Pacific Ocean. Relying on 10 years of research and extensive travel, Frank Joseph offers a compelling picture of this motherland of humanity, which he suggests was the original Garden of Eden. Using recent deep-sea archaeological finds, enigmatic glyphs and symbols, and ancient records shared by cultures divided by great distances that document the story of this sunken world, Joseph painstakingly re-creates a picture of this civilization in which people lived in rare harmony and possessed a sophisticated technology that allowed them to harness the weather, defy gravity, and conduct genetic investigations far beyond what is possible today. When disaster struck Lemuria, the survivors made their way to other parts of the world, incorporating their scientific and mystical skills into the existing cultures of Asia, Polynesia, and the Americas. Totem poles of the Pacific Northwest, architecture in China, the colossal stone statues on Easter Island, and even the perennial philosophies all reveal their kinship to this now-vanished civilization.