Hot Flashes


Hot Flashes
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Hot Flashes


Hot Flashes
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Author : Barbara Raskin
language : en
Publisher: Open Road Media
Release Date : 2016-08-09

Hot Flashes written by Barbara Raskin and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-09 with Fiction categories.


New York Times Bestseller: This “landmark women’s novel” about female friendship and women’s lib is “something akin to Mary McCarthy’s The Group” (People). Diana Sargeant is a menopausal anthropology professor whose hot flashes often produce insights into life, love, and what it means to be a woman. Diana belongs to a generation of A-list females: well-educated jet-setters who overcame their fear of flying in the fifties, became leftist protestors in the sixties, and were glamorous seductresses on birth control in the seventies. But in the eighties, they’re middle-aged matrons who are afraid of their own mortality and must come to terms with the fact that even though they obtained everything they desired, they’re still unfulfilled. When Diana’s close friend Sukie Amram suffers a fatal brain hemorrhage, the professor rushes to Washington, DC, to mourn and commemorate the woman she so loved. There, she reunites with her lifelong pals: flashy magazine writer Joanne Ireland and divorced English teacher Elaine Cantor. The three soon discover Sukie’s journal, which details her battle with despair after her husband abandoned her for a younger lover. As they read through the details of Sukie’s postdivorce anguish, the friends revisit difficult moments in their own pasts and discover themselves anew. Called “a feminist version of The Big Chill” by the Washington Post, Hot Flashes is an irreverent, witty, and emotionally engaging novel about four intelligent, trailblazing women that provides a compelling, honest look at female fears and desire during the late twentieth century.



No More Hot Flashes And Even More Good News


No More Hot Flashes And Even More Good News
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Author : Penny Wise Budoff
language : en
Publisher: Hachette UK
Release Date : 2009-11-29

No More Hot Flashes And Even More Good News written by Penny Wise Budoff and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-29 with Health & Fitness categories.


A pioneer in women's medical care, Penny Budoff has become increasingly convinced that women need medical care and health information that is right for them, not watered down versions of what is right for men -- and with over thirty years of experience, she's ready to provide it. Today we see daily headlines trumpeting the results of the efforts begun by her and the other physicians concerned specifically about women: headlines about heart disease in women, breast cancer, Alzheimer's, hormone replacement therapy, osteoporosis, sexuality -- and, yes, menopause, the once unspoken word. These are the issues of her newest book, incorporating Dr. Budoff's own vast experience and the expertise of additional physicians specializing in each area of womens health. In this one volume, the reader can learn the most up-to-date knowledge about what to expect in one's middle years: why hormone replacement therapy can solve the side effects of menopause and givea woman freedom from osteoporosis, heart disease and even Alzheimer's disease; why natural estrogens and vitamins are essential; why the brain is our most important organ -- and can be kept healthy for decades; why cervical cancer is a sexually transmitted disease. All this information is accessible in this one valuable book.



Relief From Hot Flashes


Relief From Hot Flashes
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Author : Gary Ray Elkins
language : en
Publisher: Demos Medical Publishing
Release Date : 2014-06-05

Relief From Hot Flashes written by Gary Ray Elkins and has been published by Demos Medical Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-05 with Health & Fitness categories.


Based upon a decade of research conducted by the author, Relief from Hot Flashes is the first book to offer a step-by-step guide to reduce hot flashes, improve sleep, and ease stress through hypnotic relaxation therapy. Hypnotic relaxation is a mind-body therapy involving individualized mental imagery and suggestion in a deeply relaxed state. This 5 week program has been shown to reduce hot flashes by 80% on average.



Understanding And Treating Hot Flashes In Menopause With Chinese Medicine


Understanding And Treating Hot Flashes In Menopause With Chinese Medicine
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Author : Brian Grosam
language : en
Publisher: Singing Dragon
Release Date : 2021-12-21

Understanding And Treating Hot Flashes In Menopause With Chinese Medicine written by Brian Grosam and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-21 with Medical categories.


Understanding and Treating Hot Flashes in Menopause with Chinese Medicine is the first book in history to be written on the subject. This book combines Chinese medicine concepts with current Western medicine frameworks of science and understanding of patho-mechanisms for a contemporary treatment approach to hot flashes in menopause. Dr Grosam explores both Western biomedicine - including the roles of estrogen and neurotransmitters - and Chinese medicine historical theory to provide an up-to-date understanding of hot flashes and menopausal transition. Exploring current treatments in Western medicine as well as acupuncture and herbs, he presents a complete evaluation of how modern treatment strategies can be improved through an integrated approach. Allowing for a deeper understanding of the causes of hot flashes in menopause, this book opens doors to fresh approaches and treatment strategies for women's healthcare practitioners from both branches of medicine.



Mayo Clinic The Menopause Solution


Mayo Clinic The Menopause Solution
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Author : Stephanie S. Faubion
language : en
Publisher: Time Inc. Books
Release Date : 2016-04-26

Mayo Clinic The Menopause Solution written by Stephanie S. Faubion and has been published by Time Inc. Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-26 with Health & Fitness categories.


Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.

Mayo Clinic The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert Dr. Stephanie Faubion covers common questions, lifestyle strategies, and treatment options.

Unlike other books, Mayo Clinic The Menopause Solution is comprehensive, easy to navigate, and authoritative.

Features include:

  • A complete look at what happens to your body before, during, and after menopause.
  • Up-to-date information on over-the-counter medications, nutritional supplements, and hormone therapy
  • Sidebars, lists, and summaries to make finding information a cinch
Dr. Faubion knows that what works for one woman doesn't necessarily work for another. In approachable terms, she presents a balanced, unbiased overview of what to expect in midlife and beyond. You'll find accurate information on perimenopause, premature menopause, menopause symptoms, long-term effects of estrogen loss, and a wide variety of therapies to enhance health.

Professional, accessible, and essential for any woman entering menopause, Mayo Clinic The Menopause Solution offers everything you need to take charge of your own health and get the best care from your doctor.



Hot Flashes From Heaven


Hot Flashes From Heaven
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Author : Ronna Snyder
language : en
Publisher: Harvest House Publishers
Release Date : 2008

Hot Flashes From Heaven written by Ronna Snyder and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Religion categories.


Millions of women enter what is called "mid-life" (over age 40) every year. Speaker, writer, and "Sister in the Journey" Ronna Snyder shares how these women can avoid a crisis and discover instead a joyful beginning of a richer and deeper way to live. Ronna found herself going from doctor to doctor trying to find someone who could tell her what was wrong with her. She heard words like fibromyalgia, chronic fatigue, and depression before finally hearing a specialist on the radio listing all of her symptoms and realizing that she was experiencing the beginning of menopause. With all the changes this time of life brings-kids leaving home, parents needing care, new marriage roles, etc.-the turmoil and addition of the physical and emotional effects of menopause can seem overwhelming. Ronna writes with humor, faith, and transparency to help other women face down their fears and live with passion and fullness.



Hormones And Hot Flashes


Hormones And Hot Flashes
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Author : Barbara Kantrowitz
language : en
Publisher: Hachette UK
Release Date : 2011-04-01

Hormones And Hot Flashes written by Barbara Kantrowitz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Health & Fitness categories.


Adapted from The Menopause Book—dubbed “Dr. Spock for aging women” by the North American Menopause Society—HORMONES & HOT FLASHES answers the most-pressing questions women have about hormones, hormone therapy, and the often-unpleasant symptoms of menopause. Grounded in sound science and the latest medical research and vetted by the top experts in the field, the book debunks the many myths and unproven (often dangerous) “treatments” marketed toward women; objectively weighs the risks and benefits of hormone therapy; and discusses how to minimize hot flashes through diet, exercise, and other lifestyle changes. All about estrogen, progesterone, and the roles they play in your body; Is hormone therapy right for you? Age, health, symptoms, and other factors to consider; Hormone supplements versus birth control pills (and yes, today’s low-dose pills are safe for older women); Treatment options for cancer survivors; Hormone therapy and heart disease; Plus, the link between hot flashes and future health, a Hot Flash Emergency Kit, the lowdown on alternative medicine, controlling night sweats, and lots more. All your questions, answered. Workman Shorts is a line of bite-size, subject-specific e-books curated from our library of trusted books and authors. To learn more about Workman Publishing, please visit our website at www.workman.com.



The Menopause Book


The Menopause Book
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Author : Barbara Kantrowitz
language : en
Publisher: Hachette UK
Release Date : 2018-03-20

The Menopause Book written by Barbara Kantrowitz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-20 with Health & Fitness categories.


"Very readable, comprehensive, up-to-date... an excellent guide." - Isaac Schiff, MD, Harvard Medical School Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called “required reading” is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting-edge research, and best-practices advice. Expertly separating fact from fiction in the latest “breakthrough” medical studies, it shows you what to pay attention to, and what you can ignore. Learn about the role of hormones and the latest advances in hormone therapy. The truth about hot flashes and how to deal with getting one at work. The impact of menopause on sexuality and how to manage an up-and-down libido. There are chapters on heart health (how to protect it), moods (how to ride them out), and exercise (how to stretch without strain). And finally, why this period of life can be a natural springboard to staying healthy, feeling great, and looking beautiful for the next act of your life. Your Questions, Your Answers: Is it possible that I could get another period after more than a year without one? Losing weight at midlife feels like an uphill battle—what’s the healthiest approach? How do I perform a breast self-exam? Is hormone therapy necessary—and if so, which one is right for me? How effective are Kegel exercises, and how do I do them? I’m starting to get adult acne—is this normal?



Menopause Sucks


Menopause Sucks
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Author : Joanne Kimes
language : en
Publisher: Simon and Schuster
Release Date : 2008-06-01

Menopause Sucks written by Joanne Kimes and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-01 with Self-Help categories.


Do they call menopause "the change" because... You have to change shirts three times a day-after you've sweat through them? You have to change addresses, just to avoid all that mail from the AARP? You have to change your diet to nothing but milk and broccoli—just to get your RDA of calcium? With hot flashes, mood swings, and night sweats (oh, my!), menopause might not be your favorite phase of life. However, bestselling author Joanne Kimes is here to provide relief as welcome as hand-held fans and sweat-free sheets. In her signature, no-holds-barred style, Kimes dishes on: Dealing with a rollercoaster of emotions Anecdotes, remedies, and gentle tips to help you cope with all the physical changes you're facing How to enjoy menopausal sex Menopause brings about a whirlwind of emotional and physical transformations. Menopause Sucks gives you all the info—and belly laughs—you need to cool down during this hot change of life.



Hot Flashes New Insights For The Healthcare Professional 2012 Edition


Hot Flashes New Insights For The Healthcare Professional 2012 Edition
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Author :
language : en
Publisher: ScholarlyEditions
Release Date : 2012-12-10

Hot Flashes New Insights For The Healthcare Professional 2012 Edition written by and has been published by ScholarlyEditions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-10 with Medical categories.


Hot Flashes: New Insights for the Healthcare Professional / 2012 Edition is a ScholarlyPaper™ that delivers timely, authoritative, and intensively focused information about Hot Flashes in a compact format. The editors have built Hot Flashes: New Insights for the Healthcare Professional / 2012 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Hot Flashes in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Hot Flashes: New Insights for the Healthcare Professional / 2012 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.