Hot Flashes Warm Bottles
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Hot Flashes Warm Bottles
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Author : Nancy London
language : en
Publisher:
Release Date : 2001
Hot Flashes Warm Bottles written by Nancy London and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Family & Relationships categories.
Hot Flashes, Warm Bottles is the first prescriptive and anecdotal guidebook for the multitudes of older moms, and distills the wisdom, insight, and practical advice gathered during her years as a therapist and support group leader. With tips for renewing physical and sexual energy, parenting after infertility and adoption, balancing career and family, and caring for elderly parents, the personal stories from these older moms are often humorous, sometimes surprising, but always reassuring. Without exception, the reader will be left with the comforting knowledge that she is not alone on her journey. Hot Flashes fills a much-needed place in the parenting field, at a time when more and more women are embracing motherhood later in life.
Our Bodies Ourselves Menopause
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Author : Boston Women's Health Book Collective
language : en
Publisher: Simon and Schuster
Release Date : 2008-06-16
Our Bodies Ourselves Menopause written by Boston Women's Health Book Collective and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-16 with Health & Fitness categories.
FROM THE EDITORS OF THE CLASSIC "BIBLE OF WOMEN'S HEALTH," A TRUSTWORTHY, UP-TO-DATE GUIDE TO HELP EVERY WOMAN NAVIGATE THE MENOPAUSE TRANSITION For decades, millions of women have relied on Our Bodies, Ourselves to provide the most comprehensive, honest, and accurate information on women's health. Now, in Our Bodies, Ourselves: Menopause, the editors of the classic guide discuss the transition of menopause. With a preface by Vivian Pinn, M.D., the director of the Office of Research on Women's Health at the National Institutes of Health, Our Bodies, Ourselves: Menopause includes definitive information from the latest research and personal stories from a diverse group of women. Our Bodies, Ourselves: Menopause provides an in-depth look at subjects such as hormone therapy and sexuality as well as proven strategies for coping with challenges like hot flashes, mood swings, and night sweats. In clear, accessible language, the book dispels menopause myths and provides crucial information that women can use to take control of their own health and get the best care possible. Our Bodies, Ourselves: Menopause is an essential resource for women who are experiencing -- or expecting -- menopause.
Menopause Before 40
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Author : Karin Banerd
language : en
Publisher: Trafford Publishing
Release Date : 2004
Menopause Before 40 written by Karin Banerd and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Every woman will eventually make the journey through menopause. For most, menopause occurs around around age 50. Those women are lucky, because they can access the plethora of books that will help guide them through every phase of menopause. But for at least 1 in 100 women, menopause can occur as early as age 35, sometimes younger. And thousands more women will experience premature ovarian failure due to other medical conditions and treatments, such as cancer treatment. Whatever the cause of early menopause, women going through it are left in a vacuum, where finding a healthcare practitioner experienced enough to treat them is difficult, let alone finding suitable information. Until now. With Menopause Before 40: Coping with Premature Ovarian Failure, Karin Banerd adds an important voice to menopause literature, addressing the distinct needs of the woman in premature menopause, as they are quite different from those of natural menopause. Banerd's personal experience and knowledge of premature menopause offers a unique perspective, as she shares her intimate, treacherous and painful journey that started at age 35. In the book, Banerd describes the warning signs of hormonal decline and the havoc these unexpected changes wreaked on her life. She also highlights the unique context of premature menopause, how it necessitates a different set of responses from doctors, and what she feels those responses should be. She goes on to explain exactly what premature menopause is and how it differs from natural menopause. And finally, she details various strategies for maintaining optimum health during the menopausal years. The last section, in particular, demonstrates how premature menopause can be a wake-up call for making nutritional and lifestyle choices that have far-reaching effects into the senior years.
What Women Want Next
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Author : Susan Maushart
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2008-12-17
What Women Want Next written by Susan Maushart and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-17 with Social Science categories.
With all the choices available to today's women, why don't they more feel fulfilled? What Women Want Next is Susan Maushart's meditation-by turns profound and laugh-out-loud funny-on that central dilemma of postfeminist life. At one point she had it all, so why wasn't she happy? With What Women Want Next, Maushart combines research with personal history in a dynamic attempt to answer this question. Feminism may have led women to life's banquet table, but the meal they make of it is up to them. How to balance life and work, sex and sleep, child care and self-care? And why has women's guilt-that glass ceiling of the soul-become the biggest barrier they face? What Women Want Next is the first book to look at the spectrum of a woman's life and attempt to demonstrate how she can shape her own destiny throughout all its stages.
The Wisdom Of Menopause 4th Edition
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Author : Christiane Northrup
language : en
Publisher: Hay House, Inc
Release Date : 2021-05-11
The Wisdom Of Menopause 4th Edition written by Christiane Northrup and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Self-Help categories.
“The Wisdom of Menopause offers an honest look at the menopausal transition. . . . If you are looking for realistic, positive, and constructive solutions to the inevitable challenges of life, then look no further—you have found your sourcebook.” —The North American Menopause Society A #1 New York Times bestseller when first published, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Christiane Northrup explains, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. In this fully revised and updated fourth edition, Dr. Northrup draws on the current research and medical advances in women’s health, including · up-to-date information on hormone testing and hormone therapy · a completely new take on losing weight and training your mind to release extra pounds · new insights on the relationship between thyroid function, Hashimoto’s disease, and Epstein-Barr virus, with a new program for healing thyroid issues · all you need to know about perimenopause and why it’s critical to your well-being · the latest on new, less invasive and more effective fibroid treatments · information on which supplements are better than Botox for keeping your skin looking youthful · additional advice on dealing with pelvic health issues, including pelvic prolapse With this trusted resource, Dr. Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.
Ready
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Author : Elizabeth Gregory
language : en
Publisher: Basic Books
Release Date : 2012-08-07
Ready written by Elizabeth Gregory and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-07 with Family & Relationships categories.
Over the past three decades, skyrocketing numbers of women have chosen to start their families in their late thirties and early forties. In 2005, ten times as many women had their first child between the ages of 35 and 39 as in 1975, and thirteen times as many had their first between 40 and 44. Women now have the option to define for themselves when they're ready for family, rather than sticking to a schedule set by social convention. As a society, however, we have yet to come to terms with the phenomenon of later motherhood, and women who decide it makes sense for them to delay pregnancy often find themselves confronted with alarmist warnings about the dangers of waiting too long. In Ready, Elizabeth Gregory tracks the burgeoning trend of new later motherhood and demonstrates that for many women today, waiting for family works best. She provides compelling evidence of the benefits of having children later -- by birth or by adoption. Gregory reveals that large numbers of women succeed in having children between 35 and 44 by the usual means (one in seven kids born today has a mom in that age range), and that many of those who don't succeed nonetheless find alternate routes to happy families via egg donation or adoption. And they're glad they waited. Without ignoring the complexities that older women may face in their quest to have children, Gregory reveals the many advantages of waiting: Stronger family focus: Having achieved many of their personal and career goals, new later moms feel ready to focus on family rather than trying to juggle priorities More financial power: New later moms have established careers and make higher salaries Greater self-confidence: New later moms have more career experience, and their management skills translate directly into managing a household and advocating for their children More stable single-parenting: New later moms who are single have more resources High marriage rate: On average, 85 percent of new later moms are married, lending stability to the family structure Longer lives: Evidence indicates that new later moms actually live longer than moms who start their families earlier Based on in-depth interviews with more than 100 new later moms and extensive collateral research, Ready shatters the myths surrounding later motherhood. Drawing on both the statistical evidence and the voices of the new later mothers themselves, Gregory delivers surprising and welcome news that will revolutionize the way we think about motherhood.
Opting In
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Author : Amy Richards
language : en
Publisher: Farrar, Straus and Giroux
Release Date : 2008-04-29
Opting In written by Amy Richards and has been published by Farrar, Straus and Giroux this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-29 with Family & Relationships categories.
For contemporary women, motherhood has become as polarizing a proposition as it is a powerful calling. For some women this tension is manifest in a debate over whether or not to have children. For others it concerns whether to stay at home with their children or stay in the workforce. Still others feel abandoned altogether by the supposedly pro-family and pro-mother social justice movement that is feminism and are at a loss when it comes to reconciling their maternal instincts with their political beliefs. With Opting In, Amy Richards addresses the anxiety over parenting that women face today in a book that mixes memoir, interviews, historical analysis, and feminist insight. In her refreshingly direct and thoughtful approach, Richards covers everything from the truth about our biological clocks and the trends toward extending fertility, to parenting with nature and nurturing in mind, to our relationship with our own mothers, to what feminism's relationship to motherhood is and always has been. Speaking from the vantage point of someone who is both a parent and one of our leading feminist activists, Richards cuts through the cacophony of voices intent on telling women the "appropriate" way to be a mother and reveals instead how to confidently forge your own path while staying true to yourself and your ideals.
The Beginner S Guide To Ayurvedic Home Remedies
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Author : Susan Weis-Bohlen
language : en
Publisher: Fair Winds Press
Release Date : 2023-07-04
The Beginner S Guide To Ayurvedic Home Remedies written by Susan Weis-Bohlen and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-04 with Health & Fitness categories.
The Beginner’s Guide to Ayurvedic Home Remedies is a modernized and accessible guide to this ancient system of health and well-being. Ayurveda is the oldest medical system in the world. It has been used for over 5,000 years. Yet, for all of its incredible healing wisdom, it can often seem complicated or hard to translate for today’s audience. Free from esoteric information that you don’t want or need, this guide gives you simplified, need-to-know information on finding your dosha and the best ayurvedic approach for you. The Beginner’s Guide to Ayurvedic Home Remedies includes practical remedies for the most common modern ailments/health concerns, including immunity, quality sleep, hormone balance, pain relief, longevity, and aging well. Each remedy gives a three-part action plan of herbal remedies, food, and lifestyle practices to restore balance: Struggling with pain? Eating an anti-inflammatory diet, taking turmeric root, and incorporating Vata-reducing practices may bring relief. Fighting off a cold? Licorice root tea can help thin mucus while supportive yoga poses open up the chest and airways. Is your digestion sluggish? Look to your breathing patterns and incorporate regular movement breaks into your day. Filled with practical and easy remedies that you can use right away, The Beginner’s Guide to Ayurvedic Home Remedies will have you healthier in body, mind, and spirit.
The Adoption Decision
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Author : Laura Christianson
language : en
Publisher: Harvest House Publishers
Release Date : 2007
The Adoption Decision written by Laura Christianson and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Religion categories.
In North America, more and more families are adding members through adoption. And there are more ways to adopt--and kinds of adoption--than ever. This quick-start resource will help prospective parents consider key emotional and spiritual issues up front...before they plunge into the near-overwhelming mass of details and start to run into roadblocks, even dead ends. Laura Christianson--an adoption educator and mentor, and an adoptive mom herself--brings her experience and knowledge to address unspoken but crucial questions about... loving an adopted child extended family's reaction expenses openness in adoption the role of birth parents physical disabilities emotional/behavioral challenges racial and cultural prejudices Recounting real-life miracles and mishaps of adoptive families, the author will help prospective parents--and their friends and family members--think through adoption's challenges and joys, and confidently move forward from a firm emotional and spiritual footing.
The Complete Book Of International Adoption
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Author : Dawn Davenport
language : en
Publisher: Harmony
Release Date : 2008-12-10
The Complete Book Of International Adoption written by Dawn Davenport and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Family & Relationships categories.
The go-to guide for everything you want to know about international adoption From the initial decision—Is adoption right for you?—through returning home with your child—How can you ease the transition?—The Complete Book of International Adoption takes parents step by step through the entire process of adopting a child from another country. You will find: • An easy-to-understand analysis of the differences between domestic and international adoption • Advice on choosing a country, including 25 important factors to consider, such as the waiting times involved and the estimated costs for each of the top placing countries, with charts for easy comparison • A detailed discussion of the potential health issues based on the latest research and interviews with doctors who specialize in international adoption • Worksheets and a suggested system for preparing and organizing the extensive paperwork involved • Parenting tips to enhance attachment and suggestions for addressing the issues that come up in raising an internationally adopted child • Real parents’ stories and advice at every stage of the process • Plus all of the information you need to select your agency, plan financially, prepare for the home study, travel sensibly, evaluate your child’s health and integrate your new family More than just provide the facts, The Complete Book of International Adoption also helps parents manage the emotional rollercoaster that comes with the territory. Sensitive, wise, and often witty, this book is a must-have for any parent considering building their family through adoption.