How Bad Do You Want It
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How Bad Do You Want It
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Author : Matt Fitzgerald
language : en
Publisher: Aurum
Release Date : 2016-01-07
How Bad Do You Want It written by Matt Fitzgerald and has been published by Aurum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with Sports & Recreation categories.
Exploring some of the most extraordinary moments from the history of endurance sports, this unique sports book shows how mental strength allows some athletes to perform at a level way beyond their physical limits – to will their body to do what was previously thought biologically impossible. Revealing habits and tactics you can use to cultivate your own mental strength, this unique book describes a new 'psychobiological' model of endurance performance connecting the mind, body and brain. Compelling accounts from triathlon, cycling, running, rowing and swimming are viewed through the lens of this model shedding new light on what science has to say about mental fortitude in sports. Drawing on cutting-edge scientific research it suggests concrete tactics for cultivating mental strength, whilst providing thrilling accounts of some of the most inspiring and astonishing feats in sporting history, such as Sammy Wanjiru who, in 2010 entered the Boston Marathon suffering from injuries to his knee and his lower back, a stomach virus that prevented him from training and a lifestyle that meant he spent more time in nightclubs than on the track. He shouldn’t have even been able to finish the race, and at times he seemed as if he literally had nothing left to give, yet in an epic battle he crossed the finishing line first. How did he manage it? Find out in this sports book like no other and prepare for your own test of endurance! Featured athletes include: Sammy Wanjiru, Jenny Barringer, Greg LeMond, Willie Stewart, Cadel Evans, Joseph Sullivan, Paula Newby-Fraser, Ryan Vail, Thomas Voeckler, Ned Overend, Steve Prefontaine.
Chasing Excellence
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Author : Ben Bergeron
language : en
Publisher: Ben Bergeron, LLC
Release Date : 2017
Chasing Excellence written by Ben Bergeron and has been published by Ben Bergeron, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Health & Fitness categories.
"Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport." --Javier Vazquez, Major League Baseball All-Star "This book will do for you what Ben has done for me--take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything." --Bethany Hart-Gerry, US Olympic Bobsled Team CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best. By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.
The Secret To Success
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Author : Eric Thomas
language : en
Publisher:
Release Date : 2011-09-30
The Secret To Success written by Eric Thomas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-30 with Motivation categories.
Do You Want It Bad Enough
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Author : Garland Kingery
language : en
Publisher: AuthorHouse
Release Date : 2011-09-22
Do You Want It Bad Enough written by Garland Kingery and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-22 with Biography & Autobiography categories.
At a gathering on December 7, 2010, I mentioned that I was old enough to remember the Pear Harbor attack. One of the college students present commented that was so yesterday. It also transpired that the student was not at all clear about what had happened on that day. The episode revealed to me how the memory of World War II and the times leading up to it were receding from the national consciousness. Yet that conflict and the Depression preceding it formed the character of more than one generation of Americans. Garland Kingery is one of them. He was born at a time when America was a much more rural society than it is today. His memoir relates how his family and neighbors survived in the hard times of the Dirty Thirties. After the entry of America into the war, Mr. Kingery went from plowing with horses to repairing airplane engines in just a few weeks. His wartime experiences were a central part of this fascinating memoir. After the war, he married and raised children, along with many other veterans. He had a lengthy distinguished career with the State of Illinois. Many interesting observations about Illinois politics and the workings of state government are included in Mr. Kingerys story. Currently, he is retired and resides in Chatham, Illinois. This Autobiography is an account of the history of most twentieth-century America written by an individual who contributed to that history. Those unfamiliar with the events recounted in this book would profit greatly by reading it. Those who would dismiss the experiences of Mr. Kingery and others with similar experiences should heed the admonition of George Santayana: Those who forget the lessons of history are doomed to repeat it. It was an honor for me to have been associated with this project. Jan F. Branthaver
12 Rules For Life
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Author : Jordan B. Peterson
language : en
Publisher: Random House Canada
Release Date : 2018-01-23
12 Rules For Life written by Jordan B. Peterson and has been published by Random House Canada this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-23 with Psychology categories.
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Designing Your Life
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Author : Bill Burnett
language : en
Publisher: Knopf
Release Date : 2016-09-20
Designing Your Life written by Bill Burnett and has been published by Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Self-Help categories.
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Dad How Do I
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Author : Rob Kenney
language : en
Publisher: HarperCollins
Release Date : 2021-05-18
Dad How Do I written by Rob Kenney and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with Biography & Autobiography categories.
“Like the YouTube channel, this is a touching yet informative guide for those seeking fatherly advice, or even a few good dad jokes.” — Library Journal
Grit
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Author : Angela Duckworth
language : en
Publisher: Random House
Release Date : 2016-05-05
Grit written by Angela Duckworth and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-05 with Self-Help categories.
UNLOCK THE KEY TO SUCCESS In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful and powerful, Grit is a book about what goes through your head when you fall down, and how that - not talent or luck - makes all the difference. 'Impressively fresh and original' Susan Cain
Ask A Manager
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Author : Alison Green
language : en
Publisher: Hachette UK
Release Date : 2018-05-01
Ask A Manager written by Alison Green and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Business & Economics categories.
'I'm a HUGE fan of Alison Green's "Ask a Manager" column. This book is even better' Robert Sutton, author of The No Asshole Rule and The Asshole Survival Guide 'Ask A Manager is the book I wish I'd had in my desk drawer when I was starting out (or even, let's be honest, fifteen years in)' - Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck A witty, practical guide to navigating 200 difficult professional conversations Ten years as a workplace advice columnist has taught Alison Green that people avoid awkward conversations in the office because they don't know what to say. Thankfully, Alison does. In this incredibly helpful book, she takes on the tough discussions you may need to have during your career. You'll learn what to say when: · colleagues push their work on you - then take credit for it · you accidentally trash-talk someone in an email and hit 'reply all' · you're being micromanaged - or not being managed at all · your boss seems unhappy with your work · you got too drunk at the Christmas party With sharp, sage advice and candid letters from real-life readers, Ask a Manager will help you successfully navigate the stormy seas of office life.
It S Not Over Until You Win
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Author : Les Brown
language : en
Publisher: Simon and Schuster
Release Date : 1998-01-08
It S Not Over Until You Win written by Les Brown and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-01-08 with Self-Help categories.
A step-by-step plan offers examples and exercises on how to determine and live by a set of values, experiment with failure as a formula for success, and take life beyond set limits.