How Do I Escape When I M Trapped In My Own Mind
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How Do I Escape When I M Trapped In My Own Mind
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Author : Kris Jones
language : en
Publisher: iUniverse
Release Date : 2011-07-12
How Do I Escape When I M Trapped In My Own Mind written by Kris Jones and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-12 with Biography & Autobiography categories.
Kris Jones is just fourteen when her mother suffers a stroke and slips into a coma from which she never fully recovers. A few years later, Kriss mom dies. The burden then falls on the shoulders of Kriss older sister to take care of the family, but the effort does not succeed. The family breaks apart, and amid the turmoil Kris must cope with attending a dangerous high school, longing to return to her Catholic school and the safety it provided. When Kriss grandma dies as well, Kris has no choice but to move in with her father. Though her instincts warn against the move, she has no idea that shes about to become a victim of child molestation. She soon finds herself in a foster home, and her father finds himself in prison. Despite battles with alcohol, drugs, and the legal system, Kris finds the will to keep chasing her dreams. She works and struggles, showing true courage when she comes out of the closet and starts living as openly gay. Today, she is free.
Winning The War In Your Mind
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Author : Craig Groeschel
language : en
Publisher: Zondervan
Release Date : 2021-02-16
Winning The War In Your Mind written by Craig Groeschel and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-16 with Religion categories.
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
The Body Keeps The Score
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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Verity
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Author : Colleen Hoover
language : en
Publisher: Hachette UK
Release Date : 2021-10-05
Verity written by Colleen Hoover and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with Fiction categories.
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Escape To Self
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Author : Rosie Bell
language : en
Publisher: Independently Published
Release Date : 2018-06-08
Escape To Self written by Rosie Bell and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-08 with categories.
What do you desire? And I don't mean where would you like to vacation this year or what would you like to have for dinner. What do you truly desire, what is essential for you to thrive? For so many, the definition of success and fulfilment is the one dictated by society, a one-size-fits-all dream. We perform for phantom spectators, exerting our precious energy to dance to the beat of someone else's drum without checking our own internal temperature. This very moment, you might be fighting for something you actually have little appetite for. This book is written for anyone who feels stuck as if your life is not yours. It's a love letter written by the heart to the mind. It's an invitation to realise, accept and pursue your desires so you may escape to a life that's truly yours, free of social expectation or conformity. It is a prime read for anyone who longs to define their own life, doing away with traditional roles and what we are "supposed to" be striving for. It seeks to demonstrate that there very much is a box of collective desires and that living within it is not where we are best situated. Escape to Self is an ode to personal freedom that provides words and chapters for you to lean on as you embrace your own truth and pinpoint what it takes for you to feel proud of and take pleasure in your life. Pleasure is the food of the soul, and nothing is more pleasurable than being able to say you lived your life the way you needed to.
Ghost Boy
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Author : Martin Pistorius
language : en
Publisher: Simon and Schuster
Release Date : 2011-07-07
Ghost Boy written by Martin Pistorius and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-07 with Biography & Autobiography categories.
In January 1988, aged twelve, Martin Pistorius fell inexplicably sick. First he lost his voice and stopped eating; then he slept constantly and shunned human contact. Doctors were mystified. Within eighteen months he was mute and wheelchair-bound. Martin's parents were told that an unknown degenerative disease had left him with the mind of a baby and he probably had less than two years to live. Martin went on to be cared for at centres for severely disabled children, a shell of the bright, vivacious boy he had once been. What no-one knew is that while Martin's body remained unresponsive his mind slowly woke up, yet he could tell no-one; he was a prisoner inside a broken body. Then, in 1998, when Martin was twenty-three years old, an aromatherapy masseuse began treating him and sensed some part of him was alert. Experts were dismissive, but his parents persevered and soon realised their son was as intelligent as he'd always been. With no memory of the time before his illness, Martin was a man-child reborn in a world he didn't know. He was still in a wheelchair and unable to speak, but he was brilliantly adept at computer technology. Since then, and against all odds, he has fallen in love, married and set up a design business which he runs from his home in Essex.Ghost Boyis an incredible, deeply moving story of recovery and the power of love. Through Martin's story we can know what it is like to be here and yet not here - unable to communicate yet feeling and understanding everything. Martin's emergence from his darkness enables us to celebrate the human spirit and is a wake-up call to cherish our own lives.
The Happiness Trap
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Author : Russ Harris
language : en
Publisher: Exisle Publishing
Release Date : 2013
The Happiness Trap written by Russ Harris and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.
Loving Your Business Rethink Your Relationship With Your Company And Make It Work For You
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Author : Debbie King
language : en
Publisher: Lioncrest Publishing
Release Date : 2020-08-28
Loving Your Business Rethink Your Relationship With Your Company And Make It Work For You written by Debbie King and has been published by Lioncrest Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-28 with Business & Economics categories.
Remember when you used to love your business? In some ways, you still do. But it can also feel like a trap. No matter what you try, your business can't run without you and it doesn't scale. It can be frustrating. Overwhelming. Exhausting. But you can't just walk away. You're committed to what you've created, have clients and staff you care about, and you don't want to work for someone else. Debbie King knows what it's like to feel trapped by a business you used to love. She felt that way for years before she made two fundamental shifts: she changed the way she thought about her business and the way she ran it. In Loving Your Business, Debbie shows you how to rethink your relationship with your business and reclaim your life. Instead of taking everything from you, your business can give you what you really want: more time, a sense of purpose, and ultimately, complete financial freedom. Learn how to leverage your brain and manage your mind so that you turn your company into a scalable asset that can run without you. That's a business you'll love owning (and other people will too). In fact, that's a business you can even sell when you're ready.
Trapped In My Own Mind
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Author : Dale Grisso
language : en
Publisher:
Release Date : 2012-09-01
Trapped In My Own Mind written by Dale Grisso and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Psychology categories.
Alone. Helpless. Trapped. That is how I feel when waves of depression and negative feelings come over me. There seems to be no answers, and in the most intense moments, no one available to help. Do you ever feel like you are drowning in life, but that you cannot let the people in your life know about it? That is me when I feel trapped in my own mind. It is as if no one could understand my thoughts, and as if telling them would just complicate things that much more. I then find myself living one life in front of people, but another life that only I know about. Unfortunately, it took flirting with my own safety to realize how far I had progressed. One feeling had led to another. I finally realized that I was about to become one of those horrible stories people talk about. Or I could try to overcome, and use my story to help others. Opening up is one of the hardest things I have ever done. I never wanted anyone to know about my struggles! But it also was the best first step I could have taken. I decided to actually write out the frustrations going on inside me. There had to be someone else out there who also felt trapped. So maybe I could just relate to them. But I had no idea where this journey would actually take me. For the first time, I experienced release! I also heard powerful stories from others. But this was just the beginning. Personal answers and resources came to light, and this project is the result. A negative spiral was truly turned into a positive ascent, and I hope you will join in this discovery of freedom!
Trapped In A Video Game
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Author : Dustin Brady
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2018-04-10
Trapped In A Video Game written by Dustin Brady and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-10 with Juvenile Fiction categories.
Jesse Rigsby hates video games—and for good reason. You see, a video game character is trying to kill him. After getting sucked in the new game Full Blast with his friend Eric, Jesse starts to see the appeal of vaporizing man-size praying mantis while cruising around by jet pack. But pretty soon, a mysterious figure begins following Eric and Jesse, and they discover they can't leave the game. If they don't figure out what's going on fast, they'll be trapped for good!
