The Body Keeps The Score
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The Body Keeps The Score
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Author : Bessel A. Van der Kolk
language : en
Publisher: Penguin Books
Release Date : 2015-09-08
The Body Keeps The Score written by Bessel A. Van der Kolk and has been published by Penguin Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-08 with Medical categories.
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure--
The Body Keeps The Score
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Author : Bessel A. Van der Kolk
language : en
Publisher:
Release Date : 2015-09-24
The Body Keeps The Score written by Bessel A. Van der Kolk and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-24 with categories.
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
The Body Keeps The Score
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Author : Bessel van der Kolk
language : en
Publisher: Penguin UK
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
THE NEW YORK TIMES BESTSELLER 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery
Workbook For The Body Keeps The Score
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Author : Dorian Marshman
language : en
Publisher:
Release Date : 2022-01-12
Workbook For The Body Keeps The Score written by Dorian Marshman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-12 with Psychology categories.
This workbook isn't an expense, it's an investment into a happier life. The choice is yours, you can continue to be a victim of your trauma, or you can choose to get up, move on, and live the PTSD-free life.
Healing Trauma
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Author : Peter A. Levine
language : en
Publisher: ReadHowYouWant.com
Release Date : 2008
Healing Trauma written by Peter A. Levine and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Mind and body therapies categories.
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Summary Of The Body Keeps The Score
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Author : Instaread Summaries
language : en
Publisher: Idreambooks
Release Date : 2016-04-05
Summary Of The Body Keeps The Score written by Instaread Summaries and has been published by Idreambooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-05 with Self-Help categories.
Inside this Instaread of The Body Keeps the Score:*Overview of the book*Important People*Key Takeaways*Analysis of Key Takeaways
The Body Keeps The Score Summarized For Busy People Brain Mind And Body In The Healing Of Trauma Based On The Book By Bessel Van Der Kolk Md
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Author : Goldmine Reads
language : en
Publisher: Lulu Press, Inc
Release Date : 2019-02-17
The Body Keeps The Score Summarized For Busy People Brain Mind And Body In The Healing Of Trauma Based On The Book By Bessel Van Der Kolk Md written by Goldmine Reads and has been published by Lulu Press, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-17 with Self-Help categories.
Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives.