How Not To Be A Superwoman
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How Not To Be A Superwoman
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Author : Nilanjana Bhowmick
language : en
Publisher: Penguin Random House India Private Limited
Release Date : 2024-03-28
How Not To Be A Superwoman written by Nilanjana Bhowmick and has been published by Penguin Random House India Private Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-28 with Self-Help categories.
In How Not to Be a Superwoman, Nilanjana Bhowmick explores the immense pressure women face to excel in every role—as mothers, career women, partners and friends—and the toll this pursuit takes on their mental health and happiness. Her compelling work unveils the raw, real stories of diverse women who have broken free from the relentless cycle of perfectionism, and offers insightful, practical advice on achieving balance and joy that comes from embracing one's true self. Through a feminist lens, she confronts and rejects society's unrealistic expectations while advocating for a life of fulfilment, self-compassion and genuine empowerment. This is a must-read for women seeking to liberate themselves from the exhausting superwoman ideal and embrace a more self-loving, balanced way of living.
How Not To Be A Superwoman
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Author : NILANJANA. BHOWMICK
language : en
Publisher: Ebury Press
Release Date : 2024-04-25
How Not To Be A Superwoman written by NILANJANA. BHOWMICK and has been published by Ebury Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-25 with Self-Help categories.
In How Not to Be a Superwoman, Nilanjana Bhowmick explores the immense pressure women face to excel in every role-- as mothers, career women, partners and friends-- and the toll this pursuit takes on their mental health and happiness. Her compelling work unveils the raw, real stories of diverse women who have broken free from the relentless cycle of perfectionism, and offers insightful, practical advice on achieving balance and joy that comes from embracing one's true self. Through a feminist lens, she confronts and rejects society's unrealistic expectations while advocating for a life of fulfilment, self-compassion and genuine empowerment. This is a must-read for women seeking to liberate themselves from the exhausting superwoman ideal and embrace a more self-loving, balanced way of living.
I M Not Superwoman
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Author : Shirley Jordan
language : en
Publisher:
Release Date : 2016-10-23
I M Not Superwoman written by Shirley Jordan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-23 with categories.
Superwoman Does Not Exist
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Author : Kippie Martin
language : en
Publisher:
Release Date : 2000-12-13
Superwoman Does Not Exist written by Kippie Martin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-12-13 with categories.
Not Superwomen
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Author : Shekema Sims
language : en
Publisher:
Release Date : 2020-11-28
Not Superwomen written by Shekema Sims and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-28 with categories.
I M Not A Superwoman
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Author : Oyindayo Olasode
language : en
Publisher: Independently Published
Release Date : 2018-09-30
I M Not A Superwoman written by Oyindayo Olasode and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-30 with categories.
Perception is everything! The more challenges we encounter, the easier it becomes for us to zoom in on negativity, because, bad experiences and life challenges make us view life through the lens of negativity, doubt and regrets, rather than positivity and the lessons , that these experiences has to teach us.The main objective of this book is to guide people who are going through challenging times, to find happiness in the midst of all these challenges. This is my true life story and you'll be sure to gain knowledge on how to transform your challenges into gifts and learning experiences. My life challenges has driven me to my purpose which I'm going to pursue with great passion. "I am not a super woman" ,I am not super strong, super talented or better than any other woman out there but having been through my life experiences so far, which you will understand better as you read this book, and still standing strong, breaking through all strong holds and limits? I AM A SUPER WOMAN.Attachment to our experiences is what keeps us stuck, depressed, losing hope and confidence. And you are likely to go through similar experience again if you do not take a more positive approach towards the given circumstance and also seek the grace of God.Self-Love is very important when you are going through tough experiences. I understand that Sometimes these situations can be unbearable but, acknowledge that feeling of hurt and pain, do not get stuck in it, believe that the situation will turn around, make positive changes one step at a time, hold on, be patient because tough times don't last but tough people do.
The Superwoman Myth
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Author : Jennifer Loh
language : en
Publisher: Routledge
Release Date : 2021-11-29
The Superwoman Myth written by Jennifer Loh and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-29 with Business & Economics categories.
The book begins by raising a thoughtful question, "Can women have it all, family, work and everything in between?" If yes, then are women ‘superwomen’? More importantly, what or who is a ‘superwoman’? In other words, this book discusses the role of contemporary women in today’s modern career world and its myriad of challenges, and in turn explores the nuanced role of millennial women and provides insights into how women juggle demands at home and at work; family and career management. Using case studies from interviews with two hundred women, the authors draw on data from women themselves to explore how they navigate their daily lives to achieve work-life balance. This book will motivate readers to reframe their roles at home and in the workplace and hopefully help them reclaim control in their career/family journeys. This book is also an essential guide to thought leadership for women in leadership positions or aspiring to be in leadership positions. Finally, this book will demystify gender roles in the workplace and at home, enabling women of all ages and backgrounds to embark on their career with confidence. This book will motivate younger women who are embarking on their first career and looking to develop the inner leadership that helps them thrive in life.
Becoming Super Woman
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Author : Nicole Lapin
language : en
Publisher: BenBella Books
Release Date : 2019-09-17
Becoming Super Woman written by Nicole Lapin and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with Business & Economics categories.
Do you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to leave Superwoman in the movies, where she belongs, and say hello to being a Super Woman—the best, most productive and balanced version of the hero you already are. For years—maybe your entire life—you've been told that success means having it all and doing it all. But working more and harder is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who "has it all"—and shows you how to find lasting success by your own definition, on your own terms. Nicole candidly shares her own story of career burnout and an emergency hospitalization that prompted her to take her mental health seriously for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlocking even greater achievements. In her third and most personal book yet, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the hero of your own story, with the skills it takes to be a real Super Woman—skills we should (but often don't) learn growing up, from productivity hacks to boundary setting. She makes the case that the real secret to success doesn't hinge on the hustle or degrees you have but in "putting on your own oxygen mask before helping others." In fact, self-care is the biggest asset or liability in our careers—when it's on-point it can help us soar, and when it's neglected it can bring us down faster than anything else. Entertaining, honest, and life-changing, Becoming Super Woman shows you how to banish burnout, ward off a breakdown, and achieve true balance … finally.
The Superwoman S Guide To Super Fulfillment
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Author : Jaime Kulaga Kulaga PhD
language : en
Publisher: SCB Distributors
Release Date : 2015-02-03
The Superwoman S Guide To Super Fulfillment written by Jaime Kulaga Kulaga PhD and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-03 with Self-Help categories.
Let’s face it—being a SuperWoman is not as glamorous as the cartoons make it seem. Juggling a career, relationship, family, housework, grocery shopping, planning, and paying the bills is anything but a cape and perfect makeup. Living a balanced and fulfilled life—where you can work, care for your family, and give to yourself—isn’t easy. It takes time, self-awareness, and, most of all, strategies that really work. "The SuperWoman’s Guide to Super Fulfillment" by nationally known mental health expert Dr. Jaime Kulaga is the essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, it will show you step-by-step how to: • Identify your top life roles and prioritize what really matters. • Say no and take care of yourself—without feeling guilty. • Create an effective plan to work through the real barriers to your personal fulfillment and happiness. • Set smart goals, reach out for support, and track your success. • Boost your confidence and make strong decisions. • Reframe your past to work for you in the present. This fun, empowering, and practical guide will help you stop struggling and start enjoying your life again.
I M Not Superwoman
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Author : Marlon McCaulsky
language : en
Publisher: Urban Renaissance
Release Date : 2024-01-23
I M Not Superwoman written by Marlon McCaulsky and has been published by Urban Renaissance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-23 with Fiction categories.
Atlanta, Georgia, is the hub of the black college experience. Nia Scott, a gifted pre-med student at Clark Atlanta University, is focused on one goal: becoming a doctor. With her Superwoman mentality, she believes she can do it all. But along with trying to achieve her dreams come challenges. Nia’s roommate, Sabina Singh, is spiraling out of control, putting Nia in compromising positions. Not only is she struggling to maintain her grades, but she's also in a rocky relationship with her college football star boyfriend, Kyle Hicks. His inner demons begin to take them both down a dark path that could end her dreams. When a tragic incident occurs, Nia is shaken to her core. Will she be able to pick up the pieces of her life, or will she succumb to the darkness around her?