How Not To Get Old

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How Not To Get Old

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Author : Jane Gordon
language : en
Publisher: Hachette UK
Release Date : 2020-05-07

How Not To Get Old written by Jane Gordon and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-07 with Self-Help categories.

'A jolly quest to make the greying years more colourful' The Times When journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm. Determined to not only regain her strength but find ways to stay physically and mentally fit for as long as possible, Jane decided to road-test different self-help programmes designed to promote longevity. From ballroom dancing to brain training, learning a second language to silent meditation, joining the gym and improving her gut health, Jane seeks advice from top neuroscientists and medical professionals to assess the impact these courses have on her health, and whether they will stop her getting old before her time. Part self-help, part manifesto, How Not To Get Old is about future-proofing your physical and mental wellbeing and taking control of the ageing process, rather than wallowing in it. For what begins as a clever experiment in the art of stopping time becomes a joyous celebration of what we CAN do, not what we can't or shouldn't, and ultimately demonstrates how later life is still very much for living...

Brooke Shields Is Not Allowed To Get Old

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Author : Brooke Shields
language : en
Publisher: Hachette UK
Release Date : 2025-01-14

Brooke Shields Is Not Allowed To Get Old written by Brooke Shields and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-14 with Self-Help categories.

From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow older Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinised, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a 'woman of a certain age'. And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she's changing the narrative about women and ageing. This is an era, insists Brooke, when women are reclaiming agency and power, not receding into the shadows. These are the years when we get to decide how we want to live - when we get to write our own stories. With remarkable candour, Brooke bares all, painting a vibrant and optimistic picture of being a woman in the prime of her life, while dismantling the myths that have, for too long, dimmed that perception. Sharing her own life experiences with humour and humility, and weaving together research and reporting, Brooke takes aim at the systemic factors that contribute to age-related bias. By turns inspiring, moving, and galvanising, Brooke's honesty and vulnerability will resonate with women everywhere, and spark a new conversation about the power and promise of midlife.

Stupid Things I Won T Do When I Get Old

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Author : Steven Petrow
language : en
Publisher: Citadel Press
Release Date : 2021-06-29

Stupid Things I Won T Do When I Get Old written by Steven Petrow and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-29 with Self-Help categories.

For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow. Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way . . . In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding.

How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets

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Author : Sharon J. Scott
language : en
Publisher: eBookIt.com
Release Date : 2014-01-31

How To Stay Young And Fit No Matter How Old You Get Anti Aging Secrets written by Sharon J. Scott and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-31 with Health & Fitness categories.

When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.

Before We Get Old

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Author : Toni Sears
language : en
Publisher: Xlibris Corporation
Release Date : 2013-02

Before We Get Old written by Toni Sears and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02 with Fiction categories.

Six years ago my mother requested that I should write a story about how things were when we all were young. The experiences we had and endured along the way while making memories that would last a lifetime. The things that we often sat around talking about on so many occasions and would laugh so hard we would be in tears. My mother felt that other people would enjoy some of our fondest memories from my childhood as she did her best to raise her children as a single parent most of the time. My family felt it was a blessing to be able to look back and laugh about it all, what my mother referred to as the "good old days". There are some stories you would not believe, but they a true some are funny and some are sad. My mother passed away on Thanksgiving day of 2006 so I am really trying to keep a promise that I made to her and keep our fondest and most cherished memories from my childhood and share it with the world. That is what my mother wanted me to do, I really hope you enjoy "Before We Get Old" (the good old days).

Hope I Get Old Before I Die

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Author : David Hepworth
language : en
Publisher: Random House
Release Date : 2024-09-05

Hope I Get Old Before I Die written by David Hepworth and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-05 with Music categories.

From the bestselling author of Abbey Road comes the story of how enduring rock icons like Pink Floyd, Bruce Springsteen and many more have remained in the ever-changing music game. ‘May be his best yet...recommended to anyone for whom pop music means anything at all’ Daily Mail ‘Hepworth is a genuinely great writer, with a winning turn of phrase’ Guardian __________ When Paul McCartney closed Live Aid in July 1985, we thought he was rock's Grand Old Man. He was forty-three years old. As the forty years since have shown he - and many others of his generation - were just getting started. This was the time when live performance took over from records. The big names of the 60s and 70s exploited the age of spectacle that Live Aid had ushered in to enjoy the longest lap of honour in the history of humanity, continuing to go strong long after everyone else had retired. This is a story without precedent, a story in which Elton John plays a royal funeral, Mick Jagger gets a knighthood, Bob Dylan picks up the Nobel Prize, the Beatles become, if anything, bigger than the Beatles, and it's beginning to look as though all of the above will, thanks to the march of technology, be playing Las Vegas for ever. __________ 'Offers solid insights into the compulsions and drives that keep bands reforming' Sunday Times 'The book is destined to become the go-to text on a subject we never thought we'd have to survey' Literary Review Reads like a series of rich, fast-paced and immensely funny short stories' The Oldie Praise for David Hepworth 'Such a clever writer' Spectator 'Hepworth's writing is sublime' Daily Mail 'A refreshingly independent thinker' Daily Telegraph 'Hepworth's knowledge and understanding of rock history is prodigious' Sunday Times

Too Young To Get Old

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Author : Christine Webber
language : en
Publisher: Hachette UK
Release Date : 2010-02-04

Too Young To Get Old written by Christine Webber and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-04 with Self-Help categories.

TOO YOUNG TO GET OLD is a celebratory and informative book for the female 50 plus reader who wants to enjoy life to the full and face the passing years with style. Lively, positive and insightful, mixed with a little self help, a little nostalgia and an underpinning of psychology, Christine Webber's chapters include 'Let's Keep Rocking and Rolling', 'Too Young to Retire', 'Money, Money, Money', 'Feeling Absolutely Fabulous', 'All in the Mind', 'Live Long and Prosper', 'If You've Got It, Flaunt It', 'Because We're Worth It', 'Endless Love', 'With a Little Help from My Friends', 'No Place Like Home' and 'The Time Of Our Lives'. She explores how babyboomers are reinventing retirement and goes on to address head on topics such as sex and relationships, the importance of friendships, where to live, money, keeping the brain alert, health and anti-ageing claims. Here is a lively, honest, entertaining and informed guide to the most important information you need to know on how to live as well and as healthily as you can for as long as you can - and enjoy every minute of it!

Don T Rush To Get Old

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Author : Olivia Jackson
language : en
Publisher: AuthorHouse
Release Date : 2016-06-03

Don T Rush To Get Old written by Olivia Jackson and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-03 with Biography & Autobiography categories.

DISCLAIMER: Please note. This story graphically profiles the details of my life as a call girl (my life being the operative words.) I am in no way endorsing or glamorizing the sex trade industry in any way. The professions of this industry are risky, immoral, dangerous and mostly illegal. I am not advising or encouraging any reader to pursue a career in the sex trade industry. I am encouraging every reader to do the opposite of what I did. I stand behind my belief that the sex trade industry is NOT purposed for Gods child of destiny. Dont Rush To Get Old is the gripping and heart stopping testimony of Olivia Jackson, a woman who as a young girl found herself on the brink of destruction. This tale of survival, redemption and victory chronicles Olivias trials of sexual and emotional abuse, drug and alcohol addiction, struggles with self worth and the paralyzing evils of family dysfunction. Although this story is not an autobiography, it is a painfully graphic, heart wrenchingly honest testimony- that recants the years of personal pain and torture from a woman who almost lost her life from the lack of knowledge that comes with age and maturity. With a passionate foreword written by celebrated Pastor Pamela Hines, Olivia has a special message for the youth of today. Her story of deliverance through salvation will inspire and encourage all who read it!

I Forgot To Get Old

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Author : Helen Lewison
language : en
Publisher: Xlibris Corporation
Release Date : 2002-12-10

I Forgot To Get Old written by Helen Lewison and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-12-10 with Biography & Autobiography categories.

I have always prided myself on having a good memory but suddenly I looked in the mirror and saw a woman with white hair. Who was she? She looked familiar, but was she someone I knew? Internally, I am still this nubile creature anxiously awaiting another day, another adventure and every person a puzzle. Did I have all the adventures? Did I solve all the puzzles? Did I have a memory lapse? Did I move to another dimension? When did I get older? When did I grow up? Am I really wiser and mellower? I dont think so. All the people I have known and met have seen my face and that is where Ive been. The reflection of how others perceived me is the image I have of myself. There have been a variety of faces over the years but I seem to remember only the smiling, happy ones. I must have an erase mode that wipes out all the negative images I received. I feel the same as I did, ten, twenty, thirty years ago or I think I do. There is always, not necessarily a fire in my belly, but certainly there are an abundant number of embers that with a little fanning begins to glow. There is still the mischievous five year old, the sober twelve year old, and the earnest twenty-one and on it goes, but who is that woman I now see in the mirror. I guess I will just have to get in touch with my inner child and tell it You dont have to act your age but try to be considerate of that woman in the mirror. It could turn out to be you.

The Holy Bible Containing The Old And New Testaments

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Author : Adam Clarke
language : en
Publisher:
Release Date : 1826

The Holy Bible Containing The Old And New Testaments written by Adam Clarke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1826 with Bible categories.