How Plato And Pythagoras Can Save Your Life
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How Plato And Pythagoras Can Save Your Life
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Author : Nicholas Kardaras
language : en
Publisher: Conari Press
Release Date : 2011-03-01
How Plato And Pythagoras Can Save Your Life written by Nicholas Kardaras and has been published by Conari Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-01 with Self-Help categories.
University professor, psychotherapist and recovering former nightclub owner Dr. Nicholas Kardaras presents a mind blowing, reality rocking, and life changing approach to Greek philosophy. Having once owned celebrity-studded NY nightclubs where he had mingled with the likes of JFK, Jr., Uma Thurman and Tom Cruise, Kardaras would emerge from that glamorous-yet-self-destructive world to discover the powerful and transformative teachings of his ancient ancestors. To his amazement, he learned that ancient Greek philosophy, contrary to popular misconceptions, was not a dry and academic pursuit, but a vibrant and holistic transformative practice. In How Plato and Pythagoras Can Save You’re your Life, Dr. Kardaras breathes new life into those ancient teachings as he incorporates some of the most cutting edge advances in the fields of quantum mechanics and consciousness research to validate the insights and wisdom of the ancient Greek sages. As he guides readers through an array of contemplative practices designed to help them live a more meaningful life, Kardaras warns the reader to be prepared because they just might also “catch a glimpse of that trippy realm called “Ultimate Reality”.
How Plato And Pythagoras Can Save Your Life
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Author : Nicholas Kardaras
language : en
Publisher: Conari Press
Release Date : 2011-04-01
How Plato And Pythagoras Can Save Your Life written by Nicholas Kardaras and has been published by Conari Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Body, Mind & Spirit categories.
University professor, psychotherapist and recovering former nightclub owner Dr. Nicholas Kardaras presents a mind blowing, reality rocking, and life changing approach to Greek philosophy. Having once owned celebrity-studded NY nightclubs where he had mingled with the likes of JFK, Jr., Uma Thurman and Tom Cruise, Kardaras would emerge from that glamorous-yet-self-destructive world to discover the powerful and transformative teachings of his ancient ancestors. To his amazement, he learned that ancient Greek philosophy, contrary to popular misconceptions, was not a dry and academic pursuit, but a vibrant and holistic transformative practice. In How Plato and Pythagoras Can Save You're your Life, Dr. Kardaras breathes new life into those ancient teachings as he incorporates some of the most cutting edge advances in the fields of quantum mechanics and consciousness research to validate the insights and wisdom of the ancient Greek sages. As he guides readers through an array of contemplative practices designed to help them live a more meaningful life, Kardaras warns the reader to be prepared because they just might also "catch a glimpse of that trippy realm called Ultimate Reality".
The Occult Nineteenth Century
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Author : Lukas Pokorny
language : en
Publisher: Springer Nature
Release Date : 2021-01-09
The Occult Nineteenth Century written by Lukas Pokorny and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-09 with Religion categories.
The nineteenth century witnessed a proliferation of alternative religious currents and practices, appropriating earlier traditions, entangling geographically distinct spiritual discourses, and crafting a repository of mindscapes eminently suitable to be accommodated by later generations of thinkers and practitioners. Penned by specialists in the field, this volume examines important themes and figures pertaining to this occult amalgam and its resonance into the twentieth century and beyond. Global guises of the occult, ranging from the Americas and Europe to India, are variously addressed, with special attention to the crucial role of mesmerism and the origins of modern yoga.
The World From Outside Its Box
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Author : Brent Lang
language : en
Publisher: Dog Ear Publishing
Release Date : 2016-10-24
The World From Outside Its Box written by Brent Lang and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-24 with Self-Help categories.
The World from Outside Its Box takes an in-depth look at what many of us do not consider as we get caught up in our everyday routines, our collection of thoughts and emotions that wrap us up into what we think is our reality. The World from Outside Its Box is exactly that, a world from outside its box.
Digital Madness
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Author : Nicholas Kardaras
language : en
Publisher: St. Martin's Press
Release Date : 2022-09-13
Digital Madness written by Nicholas Kardaras and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-13 with Psychology categories.
From the author of the provocative and influential Glow Kids, Digital Madness explores how we’ve become mad for our devices as our devices are driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates—and offers a way out. Dr. Nicholas Kardaras is at the forefront of psychologists sounding the alarm about the impact of excessive technology on younger brains. In Glow Kids, he described what screen time does to children, calling it “digital heroin”. Now, in Digital Madness, Dr. Kardaras turns his attention to our teens and young adults and looks at the mental health impact of tech addiction and corrosive social media. In Digital Madness, Dr. Kardaras answers the question of why young people’s mental health is deteriorating as we become a more technologically advanced society. While enthralled with shiny devices and immersed in Instagram, TikTok, Twitter, Facebook and Snapchat, our young people are struggling with record rates of depression, loneliness, anxiety, overdoses and suicide. What’s driving this mental health epidemic? Our immersion in toxic social media has created polarizing extremes of emotion and addictive dependency, while also acting as a toxic "digital social contagion”, spreading a variety of psychiatric disorders. The algorithm-fueled polarity of social media also shapes the brain's architecture into inherently pathological and reactive "black and white" thinking—toxic for politics and society, but also symptomatic of several mental disorders. Digital Madness also examines how the profit-driven titans of Big Tech have created our unhealthy tech-dependent lifestyle: sedentary, screen-staring, addicted, depressed, isolated and empty—all in the pursuit of increased engagement, data mining and monetization. But there is a solution. Dr. Kardaras offers a path out of our crisis, using examples from classical philosophy that encourage resilience, critical thinking and the pursuit of sanity-sustaining purpose in people’s lives. Digital Madness is a crucial book for parents, educators, therapists, public health professionals, and policymakers who are searching for ways to restore our young people’s mental and physical health.
Glow Kids
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Author : Nicholas Kardaras
language : en
Publisher: St. Martin's Press
Release Date : 2016-08-09
Glow Kids written by Nicholas Kardaras and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-09 with Social Science categories.
We’ve all seen them: kids hypnotically staring at glowing screens in restaurants, in playgrounds and in friends' houses—and the numbers are growing. Like a virtual scourge, the illuminated glowing faces—the Glow Kids—are multiplying. But at what cost? Is this just a harmless indulgence or fad like some sort of digital hula-hoop? Some say that glowing screens might even be good for kids—a form of interactive educational tool. Don’t believe it. In Glow Kids, Dr. Nicholas Kardaras will examine how technology—more specifically, age-inappropriate screen tech, with all of its glowing ubiquity—has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain’s pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis. Most shocking of all, recent brain imaging studies conclusively show that excessive screen exposure can neurologically damage a young person’s developing brain in the same way that cocaine addiction can. Kardaras will dive into the sociological, psychological, cultural, and economic factors involved in the global tech epidemic with one major goal: to explore the effect all of our wonderful shiny new technology is having on kids. Glow Kids also includes an opt-out letter and a "quiz" for parents in the back of the book.
Paradoxes In Mathematics
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Author : Stanley J. Farlow
language : en
Publisher: Courier Corporation
Release Date : 2014-02-20
Paradoxes In Mathematics written by Stanley J. Farlow and has been published by Courier Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-20 with Mathematics categories.
Students and puzzle enthusiasts will get plenty of enjoyment plus some painless mathematical instruction from 28 conundrums, including The Curve That Shook the World, Space Travel in a Wineglass, and Through Cantor's Looking Glass.
15
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Author : 麥克‧區平Michael Olpin
language : zh-CN
Publisher: Common Wealth Magazine Ltd
Release Date : 2024-06-26
15 written by 麥克‧區平Michael Olpin and has been published by Common Wealth Magazine Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-26 with Health & Fitness categories.
★企業教練╳心理專家聯手 長銷10年解壓成長書 時間愈緊急，思考更容易打結？ 一遇到問題，負面念頭停不了？ 成功者的7個解壓好習慣，讓你快速靜下去、有效動起來。 對生活哪怕只是多一點點掌控感， 就能大大減輕內在的緊張焦慮，並化解外來的二手壓力。 當你懊惱過去、焦慮未來，甚至只是接到一個要求，都可能開啟身體本能的壓力反應，就跟你遇到生死攸關的危急事件一樣，也就是你每天都會感覺被獅子追上幾回。 為什麼我們其實很少處於生命危急狀態，卻仍頻繁感受到真切的戰或逃的壓力？不僅針對假警報進入高度警備狀態，而且壓力反應一旦開啟，就很難關閉，導致身心疾病、影響行為決策？ 大腦科學家發現：在刺激與回應之間，存在一個關鍵空隙（約30到90秒），你會因這個刺激而感到壓力倍增，還是在情緒爆發前恢復冷靜，取決於你如何善用這個空隙。只是大多數人都沒有覺察到，更沒有好好掌握這個關鍵空檔，任由情緒害自己失控。 7個系統性的好習慣，讓你輕鬆跳脫害你一再陷入高壓循環的思考模式。 富蘭克林柯維公司高階主管布拉肯與解壓專家區平，歸納出幫助成功人士善用這個空隙的七個關鍵習慣。正是以下這7個習慣，讓他們展現強者的自我控制本能，不僅專注力、幸福感激增，更能比一般人從容做出正確判斷： 1.從消極被動到積極主動→你不是石頭，別人踢你就只能往下滾 2.從缺乏動力到充滿熱情→有目標，知道往哪裡去，內心才會堅定 3.從凡事緊迫到要事第一→以終為始，分出輕重緩急，才不會總是做白工 4.從為贏困擾到和諧共好→與人和諧相處，才不會常因他人不開心 5.從社交焦慮到有同理心→每個人都有他的苦，了解彼此，就會善待彼此 6.從自我防禦到開放多元→愈防禦愈孤立，鬆綁意識牢籠讓別人成為助力 7.從緊繃不安到清淨寧靜→真正的自由，是你知道自己可以決定 善用簡單的心理技巧，幫助你重回有利的位置！ ‧重設大腦的本能反應，給自己15分鐘沉澱 ‧自惱人的細節轉移，創造清晰思考的空間 ‧問自己應該做什麼，而不是想要做什麼 ‧建立支持系統，讓焦慮能適時卸載 ‧寫下你的想法和擔心，避免被不利情勢推著走 ‧覺察身心反應，感覺只是心智假象 ‧改變內在對話，拿回主導權 卜慶芳 TRE壓力釋放運動國際認證引導師、王意中 王意中心理治療所所長╱諮商心理師、 藍偉瑩 瑩光教育協會理事長、宋怡慧 作家╱丹鳳高中圖書館主任、 陳德中 台灣正念工坊執行長、謝文憲 企業講師╱職場作家 一致推薦 ｢一套非常有效的紓壓鍛鍊方法，輔以簡單易懂的故事，清楚說明了身心腦對壓力的本能反應，以及如何做回自己。」―TRE壓力釋放運動國際認證引導師 卜慶芳 「循序漸進的練習減壓，讓原本看似千斤頂的壓力源，像稻草堆般，可以優雅地輕輕推開。」―王意中心理治療所所長╱諮商心理師 王意中 「從青少年、上班族到高齡者，壓力存在各年齡層。這7個好習慣，絕不只是口號或訴求，而是讓每個人都可以從壓力模式，輕鬆切換到放鬆模式，活出更好的人生。」―瑩光教育協會理事長藍偉瑩 ｢善用書中練習，現在就準備一本壓力筆記，可以幫助你了解自己、突破自我限制，打造讓自己更滿意的人生。｣―暢銷書《從0到99歲腦的奇蹟》作者亞曼（Daniel G. Amen） （原書名為《做自己心智的主人》）
Gerard S Opus 22
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Author : Gerard Dickert Schainuck
language : en
Publisher: iUniverse
Release Date : 2009-06
Gerard S Opus 22 written by Gerard Dickert Schainuck and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06 with Body, Mind & Spirit categories.
This book can enhace your life just by applying some of its guidence. It will clearly show and identify the highest qualities of life which are all easily accomplised. Most people are too lazy to attend the most important item in their life, their own HEALTH. Read throgh this book and you will absorb many qualities by example shown in the lives of successful people. It's all in the book and all the reader has to do is use this information to greately improve their LIFESTYLE
A Dictionary Of Classical Greek Quotations
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Author : Marinos Yeroulanos
language : en
Publisher: Bloomsbury Publishing
Release Date : 2016-06-30
A Dictionary Of Classical Greek Quotations written by Marinos Yeroulanos and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-30 with History categories.
'Human wisdom is of little or no value', wrote Plato in his Apology. And yet the ancient Greeks, including Plato himself, more than any other people of antiquity were fascinated by the pursuit of the wisdom they called philosophia. That search for knowledge involved an extensive use of maxims and quotations, as we can see from those expressions of Homer prefaced by the phrase 'as people say'. Homer, the Seven Sages and the Pre-Socratic philosophers are still extensively quoted in all the major western languages. Yet for all their popularity, until now there has been no single resource to which interested readers might turn. This unique reference book offers one of the most comprehensive selections of Greek quotations ever committed to print. With its English text matched by the original Greek, the volume collects 7500 entries, ranging from the archaic period to late antiquity, and across philosophy, drama, poetry, history, science and medicine, each indexed with key words to enable fast sourcing. Together, these selections provide an incomparable insight into the glories of Greek civilization.