How To Avoid The Superwoman Complex
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How To Avoid The Superwoman Complex
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Author : MD C Nicole Swiner
language : en
Publisher:
Release Date : 2014-12-29
How To Avoid The Superwoman Complex written by MD C Nicole Swiner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-29 with categories.
This book provides an insightful, sometimes humorous guide to help abolish the notion that you have to be "Superwoman" in order for your life to matter. The idea of being "all things to all people" could be at least part of the reason why you are not truly happy and healthy. The goal of this book is to help you truly examine the elements in your life that serve as stressors disguised as "necessary evils." Let's face it-many of the "evils" we manage on a day-to-day basis are not necessary. Once you have identified the challenges, the next step is to determine how to work around, get over, go through simply ignore them-all for the greater good; a healthier, happier you.
The Superwoman Complex
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Author : C. Nicole Swiner
language : en
Publisher:
Release Date : 2016-07
The Superwoman Complex written by C. Nicole Swiner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07 with categories.
Since the release of her first book, "How to Avoid the Superwoman Complex: 12 Ways to Balance Mind, Body and Spirit, " in March 2015, Docswiner has been speaking locally and nationally. This 2nd book delves in deeper into tips and advice that she has learned both personally and through her patients.
The Superwoman Syndrome
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Author : Marjorie Hansen Shaevitz
language : en
Publisher: Fontana Press
Release Date : 1984
The Superwoman Syndrome written by Marjorie Hansen Shaevitz and has been published by Fontana Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Interpersonal relations categories.
The Superwoman Survival Guide
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Author : Jess Stuart
language : en
Publisher: Jess Stuart
Release Date : 2020
The Superwoman Survival Guide written by Jess Stuart and has been published by Jess Stuart this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Self-actualization (Psychology) in women categories.
"The superwoman survival guide is a guide to surviving your own expectations. Learning to overcome overwhelm, balance our busy lives, believe in our own abilities and understand how to be amazing, just as you are. This book is not about changing who you are it's about changing the way you think about who you are. Freeing yourself from the pursuit of a superwoman ideal that's unrealistic and is making so many of us unhappy.This sense of not measuring up, the need to be more and do more keeps us constantly striving for something that'll always be out of reach - it exists only in the movies. It's what I refer to as the superwoman complex"--https://www.jessstuart.co.nz/superwoman.
Balancing Career Family
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Author : Marian Thomas
language : en
Publisher: National Press Publications
Release Date : 1991
Balancing Career Family written by Marian Thomas and has been published by National Press Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Psychology categories.
How Not To Be A Superwoman
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Author : Nilanjana Bhowmick
language : en
Publisher: Penguin Random House India Private Limited
Release Date : 2024-03-28
How Not To Be A Superwoman written by Nilanjana Bhowmick and has been published by Penguin Random House India Private Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-28 with Self-Help categories.
In How Not to Be a Superwoman, Nilanjana Bhowmick explores the immense pressure women face to excel in every role—as mothers, career women, partners and friends—and the toll this pursuit takes on their mental health and happiness. Her compelling work unveils the raw, real stories of diverse women who have broken free from the relentless cycle of perfectionism, and offers insightful, practical advice on achieving balance and joy that comes from embracing one's true self. Through a feminist lens, she confronts and rejects society's unrealistic expectations while advocating for a life of fulfilment, self-compassion and genuine empowerment. This is a must-read for women seeking to liberate themselves from the exhausting superwoman ideal and embrace a more self-loving, balanced way of living.
Superwoman Survival Stories
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Author : LaTosha Flowers
language : en
Publisher:
Release Date : 2019-07-27
Superwoman Survival Stories written by LaTosha Flowers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-27 with categories.
A widow. A broken-heart.A chronic disease patient.A superwoman. Super tired.One of my favorite make-up pouches has this last phrase on it. It was perfect for my subscription box members, since we focus on the problems that come from doing all and being all. This book goes right along with the theme.These women are some of my favorites; my friends, role models, inspirations. Their stories hopefully motivate you and resonate with you. None of those above-listed phrases are appropriate labels for the women in this book. The most fitting would be "Survivors." We all have or will deal with some level of stress, trauma or challenge that will make or break us. Women, in particular, have a way with handling hard times that come our way. However, too frequently, we handle them with consequences. We become Superwomen, who leave ourselves last in order to keep everyone else first. Unfortunately, those consequences can be life-long or even fatal. I have dedicated my life to helping women through this phenomenon, called the Superwoman Complex. I was inspired to bring these women together--some that I've known personally for years; others that I've known only for a short time through social media and writing--to share their incredible stories of trauma to triumph with the world. We pray it helps someone else to share his or her own story to change the perception of what it means to live in your own truth and be happy in this thing called Life. We hope it helps you and that you love it.
From Superwoman To Godly Woman
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Author : Elanena White
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-05-28
From Superwoman To Godly Woman written by Elanena White and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-28 with categories.
This book is for all of us women who have a challenging time with everyday life. In my first book "It's Ok You Don't Have to Be Superwoman" , I talked about how we as women try to be everything to everybody and often leave out God. We become so overwhelmed that we developed the superwoman syndrome. This next installment shows you how and encourages us to take off the cape and make life easier by becoming Godly Women.
Overcoming The Superwoman Syndrome
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Author : Linda Ellis Eastman
language : en
Publisher:
Release Date : 2007
Overcoming The Superwoman Syndrome written by Linda Ellis Eastman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Businesswomen categories.
Taking The S Off My Chest
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Author : Laconda Fanning
language : en
Publisher: Independently Published
Release Date : 2023-03-22
Taking The S Off My Chest written by Laconda Fanning and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-22 with categories.
This book was created for all women who have ever found themselvs in a place of needed strength, passd strength, misguided strength, or damaged upon strength. This is a book that says...we are more than the branded definition of the "S" of others. This book encourages women that we can settle into a more self guided definition of the "S" we choose to wear and not the labels that we are forced to wear.