How To Be Authentic
DOWNLOAD
Download How To Be Authentic PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get How To Be Authentic book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Authentic
DOWNLOAD
Author : Stephen Joseph
language : en
Publisher: Hachette UK
Release Date : 2016-09-01
Authentic written by Stephen Joseph and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-01 with Body, Mind & Spirit categories.
The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are. Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold-standard tests for assessing authenticity. His and others' findings reveal that when people are in relationships in which they feel accepted, understood and valued, they drop their defences. They naturally begin to examine themselves psychologically, accommodate new information and live more authentically. What's more, the latest studies reveal that it is authenticity that leads to true happiness. In Authentic, Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness.
How To Be Authentic
DOWNLOAD
Author : Skye C. Cleary
language : en
Publisher: St. Martin's Essentials
Release Date : 2022-08-16
How To Be Authentic written by Skye C. Cleary and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-16 with Social Science categories.
An illuminating introduction to the philosophy of Simone de Beauvoir and its relevance to modern life In an age of self-exposure, what does it mean to be authentic? “Authenticity” has become attenuated to the point of meaninglessness; everyone says to be yourself, but what that means is anyone’s guess. For existential philosopher Simone de Beauvoir, authenticity is not the revelation of a true self, but an exhilarating quest towards fulfillment. Her view, central to existentialism, is that we exist first and then spend the rest of our lives creating—not discovering—who we are. To be authentic is to live in pursuit of self-creation and self-renewal, with many different paths towards diverse goals. How to Be Authentic is a lively introduction to Simone de Beauvoir's philosophy of existentialism, as well as an exploration of the successes and failures that Beauvoir and other women have experienced in striving towards authenticity. Skye C. Cleary takes us through some of life’s major relationships and milestones: friendship; romantic love; marriage; children; and death, and examines how each offers an opportunity for us to stretch toward authenticity. While many people don’t get to choose their path in life—whether because of systemic oppression or the actions of other individuals—Cleary makes a compelling case that Beauvoir’s ideas can help us become more conscious of living purposefully, thoughtfully, and with vitality, and she shows us how to do so in responsible ways that invigorate every person’s right to become poets of their own lives.
Scary Close
DOWNLOAD
Author : Donald Miller
language : en
Publisher: Harper Horizon
Release Date : 2015-02-10
Scary Close written by Donald Miller and has been published by Harper Horizon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-10 with Religion categories.
When it comes to authenticity, is being fully yourself always worth the risk? From the author of Blue Like Jazz comes New York Times bestseller Scary Close, Donald Miller's journey of uncovering the keys to a healthy relationship and discovering that they're also at the heart of building a healthy family, a successful career, and a trusted community of friends. After decades of failed relationships and painful drama, Miller decided that he'd had enough. Trying to impress people wasn't helping him truly connect with anyone--and neither was pretending to be someone he wasn't. He'd built himself a life of public isolation, but he dreamed of having a life defined by meaningful relationships instead. At 40-years-old, he made a scary decision: he was going to be his true self no matter what it might cost. Scary Close tells the story of Miller's difficult choice to impress fewer people and connect with even more. It's about the importance of knocking down old walls to finally experience the freedom that comes when we stop playing a part and start being fully ourselves. In Scary Close, Miller shares everything he's learned firsthand about how to: Deconstruct the old habits that no longer serve us Overcome the desire to please the people around us Always tell the truth, even when it's hard Find satisfaction in a daily portion of real love Risk being fully known in order to deeply love and be loved Apply these lessons to your everyday life If you're ready to drop the act and find true, life-changing intimacy, it's time to get Scary Close.
Outsmart Your Smartphone
DOWNLOAD
Author : Tchiki Davis
language : en
Publisher: New Harbinger Publications
Release Date : 2019-11-01
Outsmart Your Smartphone written by Tchiki Davis and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-01 with Self-Help categories.
Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world. Do you spend hours every day on your smartphone or tablet? Reading the news, shopping for clothes, checking your email, and catching up on social media? Do you scroll through blog articles and text with your friends while waiting in line at the DMV or the grocery store, avoiding any chance interactions with actual human beings? If so, you aren’t alone. Most of us are stuck on a hedonic treadmill of push-button notifications, friend updates, and text messages. But the real question is—are we happy? And, if not, how can we increase our happiness in the age of tech? Outsmart Your Smartphone is not a book about the evils of technology—it’s a road map for achieving happiness using all the tools available to you, including your phone. With this smart and irreverent guide, you’ll find seven steps to help you use technology in ways that increase your well-being, and find tips and tricks for overcoming the obstacles that technology creates. You’ll also learn to: Reconnect with your values, including kindness and gratitude Find your purpose in life—and then live it Use technology to do good things in the world Be fully present in each moment using mindfulness Our technology crazed, social media-obsessed world does nothing if not make us more self-focused. This book will help you harness the power of that focus and magnify your happiness, for yourself and the greater good. You don’t even have to throw out your phone!
The Search For The Real Self
DOWNLOAD
Author : James F. Masterson
language : en
Publisher: Taylor & Francis
Release Date : 1988
The Search For The Real Self written by James F. Masterson and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Psychology categories.
Outwardly charming, confident, and successful individuals may in fact be caught in a knot of self-destructive behavior. This book looks at case histories and delineates appropriate treatments for each disorder--offering a real hope for cure.
How To Be An Existentialist
DOWNLOAD
Author : Gary Cox
language : en
Publisher: A&C Black
Release Date : 2011-09-29
How To Be An Existentialist written by Gary Cox and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-29 with Philosophy categories.
A concise and humorous introduction to existentialism aimed squarely at a general readership - and available in paperback for the first time.
Being You How To Live Authentically
DOWNLOAD
Author : Doyle Doyle
language : en
Publisher: BalboaPress
Release Date : 2012-01-09
Being You How To Live Authentically written by Doyle Doyle and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-09 with Self-Help categories.
Being You is about reaching your highest potential through authentic living. It helps you to exercise your own choices and feel and act with confidence and effectiveness in every situationto be free of fear and doubt, to have a life filled with meaning, success, and well-being. This is the freedom to live according to your unique needs, personality, purpose, and values; to be accepted unconditionally for who and what you are; to feel all lifes pain as well as its joys; to live from the hearttrusting your inner nature and your experience of the worldand to accept responsibility for all your actions. The philosophy of Adaptive Freedom, outlined in the book, shows that the ability to adapt and grow is the essence of personal freedom, which is the core of authenticity. You need to be adaptive to be free, and both make it easier to become truly authentic. The power to change and realize the life of your highest imaginings lies in the Freedom Codea set of seven practice pillarsoffering a liberation path to self-fulfillment, a code to unlock the greatness that lies within. The seven pillars create new ways to guide you through knowledge to self-awareness and purposeful action. They offer a systematic and holistic framework to help you lead a meaningful, successful, happy, and authentic life.
Be Authentic
DOWNLOAD
Author : Elaine K. Harding
language : en
Publisher: BalboaPress
Release Date : 2013-08-13
Be Authentic written by Elaine K. Harding and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-13 with Self-Help categories.
Do you often feel hopeless, depressed, angry, or anxious? You may be stuck in the trap of the blame game mind. If so, its time to challenge your minds habitual negative thought programs about who you truly believe yourself to be. Be Authentic offers a gentle and humorous guide to reconnecting with your authentic self. Once you have the keys to unlocking your self-critical and life-limiting stories, you can be free from their ability to control your life. By accessing the hard-earned lessons of her own life, author Elaine K. Harding seeks to help you break free of your own destructive patterns. You will gain insights and learn practices for developing healthy emotional expression and self-acceptance. The power to live more authentically can be yours. You can reset habits of emotional repression to full and healthy expression of your feelings, reconnect to your authentic self by letting go of your limiting and judgemental stories, and release your expectations about yourself and the worldso you can truly be free. If you are in search of your authentic self, then this book may help you find it. Kelli Harris, psychologist
Be Authentic Be Inspirational
DOWNLOAD
Author : Tara Wilken
language : en
Publisher: BalboaPress
Release Date : 2012-09-26
Be Authentic Be Inspirational written by Tara Wilken and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-26 with Self-Help categories.
Are You Ready to Lead a More Authentic Life and Be Inspirational? With all of the material that is available today on how to improve your life, are you afraid to choose a direction because you might choose the wrong one? Relax. Be Authentic, Be Inspirational! will help you understand some of the common concepts to living a more meaningful, authentic life. Is manifestation different from the Law of Attraction? Is there a fundamental difference between the Universe, God, Goddess, or the Source? As you begin to realize the similarities between these labels, you begin to understand how easy it really is to improve your sense of self. What you need to focus on is what resonates for you. Allow Be Authentic, Be Inspirational! to help guide you on your journey to becoming your authentic self.
The Art Of Authenticity
DOWNLOAD
Author : Karissa Thacker
language : en
Publisher: John Wiley & Sons
Release Date : 2016-02-08
The Art Of Authenticity written by Karissa Thacker and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-08 with Business & Economics categories.
Leverage your authentic self into a valuable leadership strategy The Art of Authenticity is a guide to becoming a better leader by achieving your best self. All people bring different sides of themselves to various situations. This book will show you how to broaden and deepen your effectiveness by presenting the most appropriate side of yourself. Dr. Karissa Thacker is the management psychologist called on by over two hundred Fortune 500 companies to work with high potential leaders. This book provides you with her expert guidance, based on validated psychological research and artful application of psychological principles to actual business situations, to help you become an authentic leader. You'll learn how to lead through reflection, action, and conscious choice, and how to maintain your guiding principles while effectively leading your team. By replacing habitual reactions with authentic ones, you'll find that you're modeling good behavior and effective decision-making—and that authenticity is contagious. This guide equips you with the tools and skills you need to be the catalyst of positive change your organization needs. How do you remain authentic while being an effective leader? This book argues that the question isn't a duality. Authenticity is the best way to lead, and the only way to maintain sustainable success as an organization. This insightful guide shows you how to find your authentic self, and leverage that into an effective, executable leadership strategy. Become authentic in a way that befits your values Show loyalty, honesty, ethics, and consideration Maintain authenticity in leadership roles Make conscious choices instead of blind reactions Some are born to lead, other must be taught, but all leaders must work to retain their own values and basic sense of self. A simple pause can mean the difference between a knee-jerk reaction and an authentic decision, and the effects ripple throughout your organization. The Art of Authenticity is your guidebook to finding the true authentic leader within, and leading from the inside out for the long haul.