How To Be Hot At Sixty
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How To Be Hot At Sixty
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Author : Effie A. Velardo
language : en
Publisher: Publishamerica Incorporated
Release Date : 2003-10-14
How To Be Hot At Sixty written by Effie A. Velardo and has been published by Publishamerica Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-10-14 with Social Science categories.
You spend twenty five or more years of your life looking after your husband and children, depending on him for your security and retirement. Then one day, when your children are grown and you are no longer the young, exciting woman he married, your husband asks you for a divorce. You are basically on the street, no job, no security, no health insurance, no resume, no education, and no money. Depression starts to set in. Let me show you how you can regain it all and then some. You can regain your looks, a job, your social life and be better than you ever were. I did it!
Sexy Sixty
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Author : Namita Jain
language : en
Publisher:
Release Date : 2012
Sexy Sixty written by Namita Jain and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Aging categories.
Sixty Strong And Sexy
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Author : Maureen Michelle Smith
language : en
Publisher:
Release Date : 2010
Sixty Strong And Sexy written by Maureen Michelle Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Older women categories.
Sexy At Sixty
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Author : Peggy L. Headlund
language : en
Publisher: Strategic Book Publishing
Release Date : 2010-12
Sexy At Sixty written by Peggy L. Headlund and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12 with Health & Fitness categories.
We have all struggled with aging issues. Unlike many of us, author Peggy L. Headlund actually decided to do something about it. Her book Sexy at Sixty is the result.Headlund is an avid student of physical fitness and mobility, cellular metabolism, molecular genetics, cardiology, cell structure and function, human anatomy and physiology, women's and men's health issues, nutrition, nutritional healing and supplements, as well as naturopathy.She has researched a number of health problems caused by age, and the changes that we experience in our bodies. If she found that one solution didn't work, she continued to seek alternative answers. Headlund has attended classes at UCLA, read innumerable books, consulted doctors, and has followed online and doctor-supported research.Her journey to find the answers on how to enjoy continued good health through the aging process has been a long one. Her wealth of information has taken over 30 years to compile. And yes, she is Sexy at Sixty!
Still Sexy At Sixty
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Author : Christa Scharinger
language : en
Publisher: Vantage Press
Release Date : 1998-08-01
Still Sexy At Sixty written by Christa Scharinger and has been published by Vantage Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-08-01 with Health & Fitness categories.
Sexy At 40 50 Sixty And Beyond
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Author : Sue J. Blackman
language : en
Publisher:
Release Date : 1989
Sexy At 40 50 Sixty And Beyond written by Sue J. Blackman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Exercise for women categories.
Foxy Forever
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Author : Noreen Wald
language : en
Publisher: St. Martin's Griffin
Release Date : 2000-06-17
Foxy Forever written by Noreen Wald and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-06-17 with Self-Help categories.
Noreen Wald imparts her wisdom on the benefits of growing older with humor and wit. She dispels the notion that the best years are over and gives advice that will help you achieve optimal happiness in reaching each milestone of maturity. Life has just gotten fuller and richer, and it's time to celebrate you, the superwoman who juggled career, kids, friendships, in-laws, and demanding bosses. Defy the rules of growing older -- get better with age. * Maintain optimal health with exercise and a nutritious diet * Make-up tips that will magnify your beauty * The joys of cosmetic surgery * The importance of good friendships to enrich your life * Adventures in dating, looking for Mr. Right * Have a wonderful time at any dinner party ... even if you're the extra woman Accept and admit that you're getting older, but you're still a WOW - Wonderful Older Woman.
Sod Sixty
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Author : Claire Parker
language : en
Publisher: Bloomsbury Publishing
Release Date : 2016-02-04
Sod Sixty written by Claire Parker and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-04 with Health & Fitness categories.
Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a 'bonfire of the slippers' and a reframing of what it is to be seventy and older, and how to make the most of your seventies, by closing the 'fitness gap' to stay fit and strong. Sod Sixty! is a fun, friendly, hands on guide to navigating your sixties - a very different decade with very different demands. Find out how to get fitter whatever your 'history', how to eat healthily, how to juggle looking after yourself with the responsibilities of family, friends and work, and how to make the most of this decade of change. But this is no boot camp regime. Sod Sixty! acknowledges the reality of our daily lives, and has a balanced approach, packed with achievable, practical and realistic strategies to improve your health and wellbeing. Our sixties are often thought of as the 'turning point' decade. Use this as an opportunity to take stock - to look after yourself, reduce your risk of disease and make simple lifestyle and attitude changes that will have real impact later on. Use your sixties to make sure you face your seventies more resilient and independent rather than more vulnerable as time passes. This series appeals to anyone looking for straightforward, practical, non-faddy advice to help them stay active and healthy.
You Know You Re 60 When
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Author : Richard Smith
language : en
Publisher: Crown
Release Date : 2010-06-08
You Know You Re 60 When written by Richard Smith and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-08 with Humor categories.
Are you “getting on in years,” or know someone who is? Thinking of changing your birth certificate to show a more favorable birth date? You may lie about your age, but your age won’t lie to you! Not sure how to tell when you’re about to reach that fun sixtieth birthday? Here are some clues: WebMD is your home page When asked, “Who’s your doctor?” you have to reply, “Which one?” An outbreak of acne makes you feel like a teenager again At your class reunion, you note with satisfaction that the captain of the football team wears a hearing aid The meadows where you sowed your wild oats are now shopping malls That empty seat on the bus has your name on it Your pharmacist greets you with “What’ll it be, pal?” Getting older is not only fun . . . it’s funny! And with You Know You’re 60 When . . ., you’ll be laughing as you go kicking and screaming over the hill, happily clutching your chest!
The Mad Mad Mad Mad Sixties Cookbook
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Author : Rick Rodgers
language : en
Publisher: Running Press Adult
Release Date : 2012-04-24
The Mad Mad Mad Mad Sixties Cookbook written by Rick Rodgers and has been published by Running Press Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-24 with Cooking categories.
As Don Draper famously said, "Nostalgia: a twinge in your heart far more powerful than memory alone." Nostalgia, of course, also calls to one's appetite. Thanks in part to the popular series Mad Men, fans are discovering the classic cuisine of the 1960's; whether to revisit the favorite recipes of their childhoods or to celebrate the comforting, sometimes kitschy, always-satisfying dishes of the era, including: Waldorf Salad Sweet and Sour Meatballs Beef Stroganoff Steakhouse Creamed Spinach Buttermilk Dinner Rolls Cherries Jubilee Daiquiri Lime and Gelatin Mold Classic cocktails such as Blue Hawaiians, Brandy Alexanders, and Manhattans And many more! Each recipe is adapted for the modern palate, with less fat and healthier ingredients than in the originals (no more bacon fat as a kitchen staple!). Full-color photographs showcase the food, proving that retro cuisine can be sophisticated and delicious. The Sensational Sixties Cookbook will also provide tips on hosting the ultimate sixties soiree, complete with menus, music playlists, and table decorations. So grab a swizzle stick, put Bobby Darin on the turntable, and get cooking -- sixties style!