Sexy Sixty
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Sexy Sixty
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Author : Namita Jain
language : en
Publisher:
Release Date : 2012
Sexy Sixty written by Namita Jain and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Aging categories.
Sexy Sixties
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Author :
language : en
Publisher: Alex Frizzelle RD/LDN
Release Date : 2024-02-04
Sexy Sixties written by and has been published by Alex Frizzelle RD/LDN this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-04 with Self-Help categories.
Discover Your Best Decade Yet: Embrace Elegance and Vitality in Your Sixties As the golden years beckon, Sexy Sixties: Striking a Balance with Mind, Body, and Nutrition offers a refreshing perspective on embracing age not as a decline, but as a vibrant chapter of self-discovery and growth. This transformative guide touches the essence of what it means to age gracefully, merging style, health, and vitality into an exhilarating journey that reshapes the way we perceive our sixties. Part anecdote, part roadmap, the book dismantles prevalent myths about aging, replacing them with inspiring tales of senior success. Learn why society's misconceptions about sexiness and age deserve no place in your life narrative. Witness a bold redefinition of attractiveness, as the seniors of today radiate confidence, defy stereotypes, and cultivate a head-turning presence. Dive deep into the harmonious relationship between the mind and body, and explore how a positive self-image and mental fortitude lay the groundwork for holistic well-being. Champion a lifestyle marked by juicy, candid discussions about sexual health and intimacy beyond 60, proving that passion and connection know no age limits. With practical nutrition strategies tailored for the seasoned palate, Sexy Sixties illuminates the path to a satisfying diet teeming with energy and flavor. Inside, discover a treasure trove of mouth-watering recipes and meal planning techniques that cater to your specific nutritional needs, revving up your metabolism and nourishing your body in all the right ways. Elate in newfound strength and elegance through curated exercise essentials designed to sculpt and energize a sexy senior body. Whether you're exploring the dynamic pulse of cardiovascular health or the gentle stretch of yoga, each movement is a step towards lasting mobility and vitality. Immerse yourself in a sartorial renaissance with sophisticated fashion and grooming secrets tailored for the modern senior. From savvy tech tips to invaluable social connections, Sexy Sixties encapsulates a blueprint for an enriching lifestyle that transcends the ordinary and amplifies your allure. Embrace the age of elegance. Engage this pivotal era with poise, health, and timelessness as your gracious companions. Sexy Sixties isn't just a book—it's the commencement of your most captivating adventure.
Sixty Strong And Sexy
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Author : Maureen Michelle Smith
language : en
Publisher:
Release Date : 2010
Sixty Strong And Sexy written by Maureen Michelle Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Older women categories.
Sexy At Sixty
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Author : Nina Dockery
language : en
Publisher: Lulu.com
Release Date : 2011-06
Sexy At Sixty written by Nina Dockery and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06 with Fiction categories.
Romance, friendship, intuitive awareness, a fluffy white cat named Oliver Munster, and a Discount Tire Store are all integral parts of Sexy at Sixty. Who says great sex stops at sixty? Not Greg, a vibrant and handsome, sixty-year-old CEO establishing a branch office in San Diego. Not Venus, a vivacious and beautiful sixty-five-year-old university professor. After a chance meeting, they develop a strong, sensual relationship, but they are challenged by crisis after crisis. The problem seems to be that someone is trying to kill them. How can their relationship survive? How can they?
Sixty Sexy And Successful
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Author : Robert Schwalbe Ph.D.
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2008-05-30
Sixty Sexy And Successful written by Robert Schwalbe Ph.D. and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-30 with Psychology categories.
As a psychotherapist who focuses on working with the issues that challenge midlife and older men, Robert Schwalbe feels that the 60s and beyond can be the most rewarding or the most miserable period in a man's life. An aging male baby boomer looking at 60 encounters very specific psychological and physical changes. The impact of these changes can be felt in relationship to others and in how a man sees himself in his world. Does he continue to fit in? In particular, how a man adapts to being in his 60s is an indicator of how he feels about living the rest of his life. Dr. Schwalbe knows from personal experience, as well as from his patients, the challenges produced by anxiety and depression in dealing with aging in a youth-oriented society. He looks at competition in the gym, sports field, financial and business arena, the political world to the social and sexual world and urges men to adapt to the outside forces. The key is in the expectations and how to recognize and plan for them. Candid and straightforward talk with vignettes drawn from Dr. Schwalbe's practice illustrate problems and solutions related to marriage, relationships, career, retirement (don't, he urges), divorce, death of a partner, fitness, nutrition, sexual behavior, dealing with adult children, lifestyle changes, financial planning, ageism, and many other topics. Schwalbe presents a heart-felt and therapeutically tested guide to keeping things in perspective in order to maintain self confidence and self esteem. Most importantly, this book is directed to the aging male baby boomer (and to those who love him, know him, or live with him). It tells him that he is not alone and that the intimate thoughts that he has about his aging body and mind are shared by millions of men who are in their 60s and are dealing with their new age.
Sexy At Sixty
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Author : Peggy L. Headlund
language : en
Publisher: Strategic Book Publishing
Release Date : 2010-12
Sexy At Sixty written by Peggy L. Headlund and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12 with Health & Fitness categories.
We have all struggled with aging issues. Unlike many of us, author Peggy L. Headlund actually decided to do something about it. Her book Sexy at Sixty is the result.Headlund is an avid student of physical fitness and mobility, cellular metabolism, molecular genetics, cardiology, cell structure and function, human anatomy and physiology, women's and men's health issues, nutrition, nutritional healing and supplements, as well as naturopathy.She has researched a number of health problems caused by age, and the changes that we experience in our bodies. If she found that one solution didn't work, she continued to seek alternative answers. Headlund has attended classes at UCLA, read innumerable books, consulted doctors, and has followed online and doctor-supported research.Her journey to find the answers on how to enjoy continued good health through the aging process has been a long one. Her wealth of information has taken over 30 years to compile. And yes, she is Sexy at Sixty!
It S All About Attitude Still Sexy At Sixty
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Author : Joni B. Redick-Yundt
language : en
Publisher: AuthorHouse
Release Date : 2020-06-30
It S All About Attitude Still Sexy At Sixty written by Joni B. Redick-Yundt and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-30 with Self-Help categories.
Great things come in small packages. This little package in the form of a book(let) is power packed just like the author, who is now just arriving at her sixtieth birthday, though she looks closer to thirty-nine (ha!). This small but intense ride of a book is a good-hearted thumbing of the nose at the big six-o. This book is designed to uplift and motivate the reader to overcome their obstacles and blockages and is an aching this and that for learning how to make their time on this spinning orb as dynamic and full of joy as possible. A perfect tonic for those reaching these vaunted heights in age or those who just want to stay young in spirit, this book has a little bit of everything—from attitude/gratitude workshops to daily practical wellness tips, to visualization, to more helpful versions of the ABCs, to illuminating discussions of the joys (not) of menopause. What more do you need? Enjoy the ride!
Six Sexy Simple Steps For Dating At 60
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Author : Chele Iam
language : en
Publisher: iUniverse
Release Date : 2016-10-21
Six Sexy Simple Steps For Dating At 60 written by Chele Iam and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-21 with Self-Help categories.
This book is a collection of true life stories and events in the life of a Sexagenarian. Its purpose is to motivate and educate seniors who are ready to re-enter the world of dating. Its entertaining and inspirational. It gives Sexagenarians the insight and confidence they desire before taking this exciting journey. Prepare to laugh; prepare to learn. Its a one-of-a-kind book. Enjoy! My best to all of you, Chele Iam
Sixty Sassy And Still As Sexy Af
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Author : Starfish Llama
language : en
Publisher:
Release Date : 2019-11-05
Sixty Sassy And Still As Sexy Af written by Starfish Llama and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with categories.
Sixty, sassy and still as sexy AF A5 notebook featuring 50 pages lined, glossy cover
Sixty Sixty N Sexy
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Author : Linda Williams Smith
language : en
Publisher: Infinity Pub
Release Date : 2009-09
Sixty Sixty N Sexy written by Linda Williams Smith and has been published by Infinity Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09 with Self-Help categories.